Learn to meditate like a monk in 14 days through this 14-day meditation challenge.
On Day 1, we will set a powerful intention and try a meditation technique called the Triangle Awareness Method.
I created an 11-day course "Meditate Like a Monk" for the world's most popular meditation app, Insight Timer, in 2023, and it blew up.
As this course is a premium feature of Insight Timer, I decided to create this Free Meditation challenge for people who are either new to meditation or want to build a consistent meditation practice.
Over these 14 Days, I guide you through 14 different meditations teaching you the basics of meditation.
After taking my courses and listening to my meditations, people have experienced:1. Increase Attentional Skills and Focus2. Deeper connection with mind and body3. Clarity of Vision4. Spiritual Growth5. Increased level of love and compassion6. High-Level Manifestation Skills————————————————————————GET YOUR FREE MEDITATION GUIDE "Meditate Like a Monk""https://bit.ly/43pbVN9
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