Jack Steward, host of Emmy Award winning show Rock the Park (on ABC) & vlog 'The Pursuit is Happiness' joins me in this episode to talk about all kinds of thought-provoking topics.

We talk about how…

1. Indecision is a decision
2. Saying "I'll be happy when…" is a huge thief of joy
3. PLAY should be on your to-do list
4. Self-reflection is KEY
5. It's possible to wire your brain to search for gratitude in all situations
6. Both happiness & joy are important
7. Defining your values & beliefs can help you find your purpose & identity

Show notes: jstreez.com/008

Follow Jack's YouTube channel - The Pursuit is Happiness / https://www.youtube.com/channel/UCHJy1RypctP_ozyxaLTXlBg 

Find us on Instagram:

Jaci - https://www.instagram.com/jstreez/

Jack - https://www.instagram.com/jackfsteward/