This episode explores the health benefits of being an Optimist. Did you know that having an Optimistic outlook can impact those with serious pain, disease, or mental illness? It assists in pain management and in the healing process. I explore the scientific evidence behind being an Optimist. And share my experience, and the pros & cons of optimism.
Sources:
https://www.psychologytoday.com/us/basics/optimism
https://www.psychologytoday.com/us/blog/home-base/201807/pessimist-explains-why-optimism-is-good-you

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