In today's episode, Daniel sits down with Mike Tuchscherer. Topics of discussion include how to develop your own coaching philosophy, individualizing programming for powerlifters, and some of the pitfalls of overapplication of specificity in training as well as introducing new frameworks of how to approach the development of a lifter.

TIME STAMPS:

0:29 Introduction of Mike Tuchscherer 3:30 How would you define reactive training systems? 8:34 How do you approach the process of individualizing an athlete's programming? 30:47 Differentiating transference and specificity 45:20 Identifying reliable trends without a clear mechanism 48:13 RPE vs percentage-based training 58:54 Where can the listeners find you?

FOLLOW US

Mike Tuchscherer: Website: https://www.reactivetrainingsystems.com/AppHome Youtube: https://www.youtube.com/user/Power275 Instagram: https://www.instagram.com/reactivetrainingsystems/

Stacked Strength  COACHING: https://www.stackedstrength.com/coaching WEBSITE: https://www.stackedstrength.com/ INSTAGRAM: https://www.instagram.com/stackedstrength/ FACEBOOK: https://www.facebook.com/StackedStrength/