Isolation and frozen feelings can cause depression and physical illness. 

The 4th step inventory process may just be the answer that you have 

been looking for to get you on a path to being the best you that you can be.

---

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

---

Send in a voice message: https://anchor.fm/jeffrey-austin/message Support this podcast: https://anchor.fm/jeffrey-austin/support