Hola amigos! Welcome back!

Today we celebrate THE 100TH EPISODE by sharing David's personal story and reveal two important changes in his private practice. Are you sick of uncompassionate care? Tune in to hear how this dietitian rejected diet culture and helps people feel less overwhelmed. Nosotros estamos en esto juntos!

The 100th Episode: How I chopped my diet mentality

Topics we cover include…

  • The story behind One Small Bite Podcast
  • Re-branding of David's private practice
  • Why Intuitive Eating is revolutionary to nutrition care
  • Clips from role model guests
  • Social Determinants and Health Equity
  • Compassionate care

We are looking forward having you join on this 100th Episode Celebration! Listen in!

For full show notes remember to visit our website for links and more.

If you like this episode, then download the show wherever you listen to your podcasts at Apple, Spotify, Stitcher, Google and hit that subscribe button so you won’t miss another episode.

If you want to work with us, head to our website And schedule an appointment. If you want, you can email us at info@tdwellness.com

Once again, I greatly appreciate you for listening and supporting my show. Remember, it really only takes One Small Biteto start transforming your life.

Remember - Chop the diet mentality; Fuel Your Body; and Nourish Your Soul