It's October and the kids are still in school (virtually) with Ciana crushing the new routine! Exie faced the 2 year mark of her sister's death and made some new discoveries about herself and what happened.

This episode, we are opening up about trauma and what we are hoping to bring awareness to this month. Join us as we open our hearts to each other and share with you.

Learn more about

• Dr Gabor Mate
• Dr Lissa Rankin

Links to resources for support

• Pregnancy and Infant Loss and SIDS
  • Now I Lay Me Down to Sleep
  • Pregnancy After Loss Support (PALS)
  • Postpartum Support International - Loss & Grief in Pregnancy & Postpartum
• Domestic Violence
  • National Coalition Against Domestic Violence
  • Domestic Violence Awareness Project
  • National Domestic Violence Hotline
  • Stand Up Survivor
• Find Exie on Social Media
  • Facebook
  • Instagram
  • Twitter
• Ciana's Blog
  • Becoming a Family of Three

Tranquil Touch Birth & Women's Wellness
Birth support services helping clients feel supported, cared for and confident about birth.