"Es Mi Vida!!!" by Naty H.E.A.L.S.: Recent Episodes
Natalia Martinez
Hello my loves welcome to ES MI VIDA by Naty HEALS. A podcast for those of us struggling with Chronic pain and Mental Health! My name is Naty and I am here to remind you to catch your breath.
I started this podcast because as a Chronic pain survivor and mental health warrior, Max-a-Rican, Latina, LGBTQIA2S proud member, exSDA, Wife, Mom, Sister, Daughter and friend, I have a lot of things to say. I’ve spent the last few years learning how to heal from all the traumas that caused such havoc to my body. today, as a teacher, Reiki Master, Ordained Minister, Author and Advocate.
Welcome to Episode 2 of "Es Mi Vida," where we empower you to take charge of your life and well-being. In this episode, titled "Be Your Biggest Advocate," we dive deep into the importance of standing up for your mental and physical health. Join us as we explore holistic practices and daily routines that can transform your life and help you become your best self.
Discover practical tips and strategies for maintaining a balanced lifestyle, including mindfulness exercises, nutrition advice, and self-care routines. We’ll guide you through creating a daily schedule that prioritizes your well-being, ensuring you have the time and space to nurture both your mind and body.
Additionally, we'll feature an oracle reading to provide spiritual insight and guidance as you embark on this journey of self-advocacy. Tune in for an enriching discussion that will inspire you to be your biggest advocate and live a healthier, more fulfilling life.
Subscribe now to "Es Mi Vida" and start your journey towards holistic well-being today!
I’m started a podcast focused on Reiki and holistic healing for those struggling with chronic pain and mental illness. Specifically, the Latino community. This podcast was born from my own journey and testimony of healing while living with chronic conditions, and how I discovered holistic therapies that improved health and made it easier to deal with and find balance even though there was not much information in my own community. Each episode will explore different healing methods, and I will share stories, or interviews, from those who've found benefits with these approaches.
In this episode we talk about what it is to live with Chronic Pain and Mental Illness and how I manage my health with Reiki Healing. I’ll be answering 10 questions about Myself and Reiki Healing. My hope is to show what it is I do personally to get through each day while living with PTSD, Bipolar, Fibromyalgia, Arthritis , and more. I’m just here to show you that it’s possible. Sending you all Love, Light, and Healing. 🤍✨🦋🪶
Welcome to a new aspect of "Es Mi Vida!!!" (It's My Life!!!) by Naty H.E.A.L.S.- This will be the first to the meditation series brought to you by Naty, a Reiki Master, Ordained Minister, LifeCoach, Teacher, Advocate and Author.. In this Podcast we focus solely on meditation for those seeking how to meditate With Chronic Pain and Mental Health through the use of Reiki Energy Healing and Light Language.
Light Language is an energetic healing tool used by Healers to help heal and activate energy that comes through in a variety of different ways, from symbols to language, tapping or drumming, singing (toning), art, body movement and even dancing. Language of Light is that, it always comes from the Light, from High Vibrational Beings, to help you do healing work.
Please remember all healing is self healing. I invite you to sit back relax and give yourself permission to heal.
-Naty
In this episode we catch up on life, celebrate Hispanic Heritage Month, and talk about some tips and tricks on how to help your Chronic Pain/Illness and Mental Health. We also talk about Diabetes. What it is and how to deal with being diagnosed or if you have a loved one or friend that has been diagnosed. I also share my own personal experience in dealing with Diabetes and how I use Reiki to help me get through each day. Sending lots of Love, Light, and Healing!
Hello my loves welcome to EP:2 FIBRO SIS- from "ES MI VIDA!!!" (It's My Life!!!) by Naty HEALS.
A podcast for those of us struggling with Chronic pain and Mental Health! In this Episode We talk about Fibromyalgia and other Chronic Illnesses and how they connect to our Mental health. What can you do to help get through each day and how Reiki and Faith help me get through it all.
As a Chronic pain survivor and mental health warrior, Max-a-Rican, Latina, LGBTQIA2S proud member, exSDA, Wife, Mom, Sister, Daughter and friend, I have a lot of things to say. I’ve spent the last few years learning how to heal from all the traumas that caused such havoc to my body. today, as a teacher, Reiki Master, Ordained Minister, Author and Advocate.
A Latina Fibromyalgia Warrior's podcast about creating a Community of Love, Understanding, Healing and Education for those of us that struggle with Chronic Pain and Mental Health! (Fibro sister here) in this Episode I introduce myself and hope you receive the message with love light and healing and how I get through the pains with faith and gratitude.