The Lantzsch Pad: Recent Episodes
The ‘Lantzsch’ Pad
Welcome to the Lantzsch (Launch) Pad! This is your safe space to dream big. As nutrition + mindset specialists, this newly-wed couple is bringing the heat for how to level yourself up physically, mentally, and financially. As we dive into all topics surrounding health and fitness, entrepreneurship, and addiction, hop in every Wednesday for the ride of your life for behind the scene action of how to blast right into the future you were made for.
We're returning from a hiatus with an episode that is REAL and RAW. Madison sits down with her best friend Rachel as they unpack her life story; one she's never formally told. [WARNING] This episode contains topics centered around sexual assault, emotional/physical trauma, drug/alcohol use, language, and life-altering medical procedures--please be advised.
Rachel is truly one the strongest women on this planet, and we could not be more honored to have her on this episode. Thank you for listening to her story and helping bring awareness to the Osotmy community.
To Rachel...Thank you for letting us share your story. You are the brightest light, and it will impact so many. We love you.
After taking a couple weeks off of the podcast to focus on launching GROUNDED, Madison is back on the mic this week with her life-long bestie--Maggie B! Their history stems back to fifth grade, and on top-of that...Maggie is a genius when it comes to relationships! She graduated from LSU with a Bachelors in psychology, and is now working on her Masters of Arts in marriage and family counseling, and ultimately an inspiring sex-therapist! In this episode she covers everything from how to give yourself grace in friendships, the transition from college to adulthood, healthy communication, how to set boundaries with your pals, and how not to feel like a bad friend!
Pop your champagne with us and flip that phone sideways...its a video episode! Tune in to the first 15 seconds to see some pics from 5th grade to now ;)
instagram: @madisonlantzsch / groundednwa
Instagram: @_mbutt_
MAY 1ST IS HERE!!! It's the official launch day for Madison's infrared weight training business-GROUNDED!! Even though she's been training out of it for 6 months, the website is getting dropped today, along with ways to get connected online, and how to sign up for personal training & group classes! In this episode, she sits down and chats with her sister-in-law Morgan Lantzsch, debriefing all that is coming out today, and all that's to come for Grounded in the future! Now that Morgan has had baby #2, she's starting her personal training journey, and will be taking clients and teaching classes in the gym now as well! She has been a crucial part of helping Madison get this dream off the ground, and is the best SIL, mom, friend, and partner in this business journey! The girls are TELLING ALL!
Madison turned 25 last week and this episode, Josh is skipping the small talk, and getting straight into interviewing her on the 25 of the greatest things she's learned in her first quarter of life! Enjoy :)
This isn't your typical, PUMP you up, make you want to run to the gym, RA-RA, type episode. This one, really gets to the core of the motivation around why you DO or DON'T exercise. Is it negative self-talk? Is it related to childhood trauma? Are you embarrassed to workout? Do you wish you could figure out WHY everyone actually WANTS to go to the gym?? Are you always unhappy no matter how hard you work? Well, this is the chat for you.
We hope you leave this episode feeling a little less unstuck, but its a journey for all of us honey, no one ever truly arrives. Let's talk FITNESS! :)
We're entering our Island Couple Era! WATCH ON VIDEO--3 days worth of travel to Kauai, HI in a 25-minute short film/vlog! From surfing, whale-watching, dolphins, and the most incredible views I've ever seen in all my travels, this trip was one we will never forget. Grab some popcorn, and enjoy 'The Garden Island' for a beautiful getaway. We watch the vlog with you guys and take you along for some commentary too (podcast style)!
Youtube: The Lantzsch Pad
Instagram: @madisonlantzsch
@joshualantzsch
Tik Tok: madgoosie
We are keeping SZN 2 rolling, with one of YOUR favorite topics...SEX! It's about time we've caught on our tips/tricks and share some realizations that have CHANGED THE GAME for us in the past few months. Covering topics on emotional connection, pornography, personalty types in bed, vibrators, and the beautiful design for sex, join us in our BEDROOM (literally- if where you listening supports video). This episode is recored right from the comfort of the heart of The Lantzsch Pad--our bed! Over 7 million people have already seen our Fixer to Fabulous [home reno show] episode so it's really not that shocking, right? Intimate conversations feel more natural in intimate places, so we're getting vulnerable. We hope you love talking about sex as much as we do. Enjoy! :)
Missed us? Well we missed YOU. Sorry for the month long hiatus. It was time to sit down, refocus, and really get clear on the vision for Season 2 of 'The Lantzsch Pad'. The question that kept arising was, "How can we bring our listeners the most value with our content?"
First, we updated our cover art. New season, new look--and Josh really wanted to show off his sexy, bald head. It depicts his authentic self.
Second, we are releasing episodes on MONDAYS now! Feels better to start the week of strong with y'all.
Third, and best of all...VIDEO PODCASTS!!! Every week, give your phone a flip and you'll be able to watch us from anywhere (FREE) on Spotify!! If you don't have Spotify, subscribe to 'The Lantzsch Pad' on Youtube for FULL PODCAST EPISODES!
We are so glad to be back!! What we have coming this season will be worth the wait. Listen/WATCH this episode to get a sneak peak of what's to come in SZN 2 :)
NOT ANOTHER PYRAMID SCHEME! In a world saturated with everyone selling you something, this episode Josh and Madison help you navigate the landscape of business- The do’s and don’t of network marketing. Whether you’re on board or not, it is the business of the 21st century and you should at least know the basics. We live in a constant state of change in this era, often called the Information Age. Our days are flooded with Tik Tok, Instagram posts, and ads, yet being a ‘social seller’ still has a negative vibe for some of us. Let’s get down and dirty, and really get to the bottom of this MLM chat!
20 questions is out, but 69 questions is IN!! The couple bounces the ball back and forth in this fun, light-hearted episode to take a break this week from motivation and branch away from the main pillars that make up the show. In rapid-fire style, they cover everything under the sun; from stealing their parents cars, having kids, jealous types, saving someone's life, white lies, I.S.S., and so much more...!
When we think about healthy living, our minds immediately jump to fitness and nutrition; BUT there are so many other factors that play into you overall wellbeing that are often too easily forgotten.
How many hours of sleep are you getting? What are your relationships like? Do you have a community to plug into? How much content are you consuming? What’s your screen time? Have you worked through your trauma? What medications are you on? And many more….In this episode Madison and Josh highlight all of these questions that aren’t often thought of, and dig deep into the importance of taking a wholistic approach instead of focusing solely on facets of health that help you look hot in a swimsuit.
As the couple says farewell to another year, we’re kissing the past goodbye with it. They reflect on the wins and losses they experienced and the paths their heading down into 2023. They give updates on their sobriety and health journey, and what they’re focusing on in their marriage and business moving forward! XOXO 2022!
The episode you’ve been waiting for!! Madison and Josh take their listeners through the step-by-step process of filming their episode of Fixer to Fabulous, and what actually goes on behind the camera for home renovation shows. Approaching the 3-year mark of still living in their fixer upper, they reminisce on their beautifully designed downtown-crib and the custom pieces Dave and Jenny Marrs gifted the soon-to-be newly weds! You don’t want to miss this one!
If you haven't seen the episode and want to watch!! Click this link!
https://vimeo.com/rivrmedia/review/475161306/685584a4b3
password: ftfs2
We’ve all heard that, “communication is key” in any relationship, but in this 30-minute episode Madison and Josh start peeling back the layers.
How do you learn what your partners communication style is? What does a genuine apology look like? Are you apologizing too much? How should you treat your partner around groups of friends? How much relationship-info should you share with your friends and family? And how do you make sex less awkward?
All of these questions + more will be covered as we drive home the importance of having good communication with your partner, and how to gradually improve if you’re lacking those skills!
The couple is back! After two weeks of guest episodes, Joshua and Madison catch up on what they’ve been up to, and all the physical and mental shifts they are making in their health and business. Returning from a ski vacation in the mountains, they were re-awoken to the dreams they had for their life in the first year of marriage and come to the realization that they aren’t ready to give up on them just yet, even though their focus had become blurred. Later in the episode they discuss Josh’s food allergies and the vu-doo-magic acupuncture he’s undergoing to heal his reactions. They also dig a little bit deeper into their transition into a totally raw vegan lifestyle, and how they are healing their bodies with whole foods, fruits, and vegetables. Lots of incredible conversations are packed into this 30 minute episode! Enjoy :)
Madison sits down with her college best friend/teammate, Jessi, and the girls have a lot to say. After enduring an extremely tumultuous basketball season together, they touch on mental health for athletes, share stories of navigating a sport with an abusive coach, and reminisce through hilarious college memories. A key point the girls talk about is how not to put your identity in athletics, and how to find things you love doing apart from the sport you spend hours dedicating to. Jess is one of those friends that no matter how much time passes, you can pick right back up where you left off.
In honor of having the first guest on the show, Madison sits down with her sister-in-law, Morgan Lantzsch, to have some deep girl talk. As a wife, mother, and friend the girls discuss the ups and downs of their own friendship, and how to navigate life in your twenties. They also talk through how you know when you’re ready to have a baby, dealing with the unsolicited advice everyone throws at you during pregnancy & motherhood, and the societal pressure of having to “bounce back” after birth.
Even if you’re not a mother yet or never want to be one, this episode is for you!
For the final episode of this 3-part series, the couple reaches a pinnacle on their discussion around marijuana addiction. A month into their sobriety journey, they reveal the truth behind how they have finally been able to call it quits, unlike the many tried-and-failed attempts to make it to this point in the past. It’s nearly impossible to make a radical life change without transforming your spirit, or getting rid of the shame and lies we allow into our minds and self-esteem. This is the deepest the couple has gone on this podcast, and if there’s one episode they encourage you to listen to…it’s this one.
PART 2 of the 3-part series, Madison and Josh breakdown, in detail, the true EFFECTS of marijuana addiction in their lives. Every pillar of this podcast has been affected by smoking in some way, so listen closely as they get into the “weeds” of their health, fitness, business, mindset, and how it affected daily life for their first 2 years of marriage. Another week is complete on their new-found sobriety journeys, and they are feeling more clear-minded and excited about the future than ever before. Something has changed within them, and they’re never turning back!
In PART 1 of a three-part series, Josh and Madison finally break their silence and give backstories on how they got to where they are today, after 2+ years of battling an addiction with smoking weed. Embarking on their new journey of sobriety, they decided its time to up the accountability-ante and bring their listeners into the fight against substances with them. No one should go through any addiction alone, and by launching their biggest secret yet, the couple is here to make sure they don’t turn back, and keep making strides towards for the life they truly want to pursue.
If you know Madison personally, and what she’s been going through the past month, then you know exactly what the title of this episode is referring to. If not, then strap in as the couple discusses one of the biggest curveballs that was TEXTED her way. If you’ve ever been shamed, misunderstood, disrespected, or FIRED —this episode is for you.
Although motivation is necessary to start towards a big challenge…without a long term “why” you’ll keep finding yourself stuck in the same cycle over and over; feeling helpless, and still miles away from your goal. Listen as the couple gets deep in this week’s episode and helps you identify where you true desires should sprout from. After working with hundreds of clients, it’s become clear that successful individuals all share some of the same similar qualities. And so do the failures…Which ones do you already posses, and which ones still need work?
Madison & Josh are 3 yrs old this week!!! As they reflect on this anniversary , they realize they don’t want the third go-a-round to be a replica of the last two. They are setting huge goals and going for a BIG challenge, one that Madison swore she would never attempt. Listen to find out how you can be apart of it too…if you’re brave enough ;)
With no plan and no direction, the couple sit down at 10:00pm and hit record for a late night chat. This episode isn’t supposed to make sense but we know you’ll be left with lots of laughs and get to be a fly on the wall to their goofy side.
Did you know Joshua is disease-ridden? Haha jk, but its not far from the truth. For the past 6 years, he has been living with Alpha Gal—a tick-borne illness that has left him with a slew of difficult symptoms and restrictions that have made every day living way more difficult. Later in the episode, Joshua actually gets choked up when talking through the insecurities this condition has left him with and the challenges he’s had to face. Listen in, as the couple breakdown what their struggles have been and the hidden blessings they have found along the way.
This week, Joshua and Madison dive deeper into their sex lives. Strap in for this quick-hitter episode where they’ll leave you with 6 Sexy Tips to improve your relationship in and out of the sheets. At the end of the episode, the hosts will take you through an exercise you can do with YOUR own partner. Given to the couple by a sex therapist, these questions will help you explore intimate conversation that will leave you screaming for more.
What's the worst addiction on earth? Vaping. Madison and Josh drop some truth bombs in this episode, and expose themselves for the past, (almost) decade of their lives they spent juuling, when they thought no one was watching. As health coaches and leaders encouraging others to get rid of unhealthy tendencies, the couple was tired of feeling like frauds for having a secret vice that was doing so much more harm than good. Now that they have finally quit, and conquered their nicotine addiction, they want to help others break the chains of such a lingering habit. Trust me, they know how hard it is.
In this episode, the spouses are sitting down to debrief their first 2 years of marriage. Despite how relationships look on instagram, Josh and Madison had some hardcore struggles early on, and are excited to leave their listeners with 10 key things "they don't tell you about marriage." By no means do they have it figured out, but each day brings new lessons and challenges that they now are attacking together, as a team, instead of fighting against each other. Their communication and devotion to one another has never been stronger, and they long to help other couples find the same freedom. Listen close and quick, for a value-packed 45 minutes that will help you prepare for marriage, or help you start planting new seeds in the garden you're already tending to.
Bad food, bad habits, and no clear path for how change, Josh and Madison felt hopeless. As they share their health journey, they dive into the routine that lead to gaining 60 pounds- but more than that, the heartache, pain, and depression that came with the added weight. The good news?…They weren’t down for long. Tune in to hear how they transformed their health, mindset, habits, and business. Life has never been the same since they put their nutrition first, and they’re never looking back. With a new month around the corner, the couple shares what their next goals are as the next season of life is approaching, and unmask some ways in which they have fallen back into old, stagnant patterns. They’re striving for progress, but never perfection. Enjoy!
Have you ever wanted to own your own business? Or be able to leave your corporate job to chase the dream you’re actually passionate about? In episode 1, Madison and Joshua Lantzsch (‘Launch’) reflect on the past two years of working for themselves and starting businesses from the ground up. This couple works as a team in their health/fitness coaching business, but Josh was actually the OG entrepreneur with starting his company, Wetfoot Woodworks. At just 24 years old and going on 2 years of marriage, they dive deep into the good, bad, and ugly of entrepreneurship, and leave encouraging tips for listeners to take the leap of faith for themselves. As you walk through their journeys with them, you’ll be left with valuable tools to start implementing entrepreneurial thinking today, and taking steps towards the future you want to build. Grab your water (health coaches, remember? Hydrate or ‘die-drate), relax, and take a seat on the emerald couch because this is episode one of The ‘Lantzsch’ Pad!