Aspire to Inspire Podcast is a Health and Wellness show hosted by Gold Coast Personal Trainer Lisa Griffin. In this podcast we dive deep into Mental Health Awareness, Understanding the Mind, Fitness and so much more! Let's just say, YOU WILL BECOME YOUR OWN HYPE GIRL!
Lisa Griffin is a Health and Fitness Coach who is driven by goals and stepping outside the NORM. She is a lover of all things health and wellness and loves helping women create abundance in their lives!
Each Episode will be discussing areas of your life that you may need clearance in or just wanting a good old hype girl chat!
YO yo team! Happy Tuesday! sorry for the delay on this episode, it's been a busy few days! But we are here with the beautiful Kate Morris! Kate is a multi 6 figure biz mentor and online personal trainer. She has been thriving in her biz for just over 5 years and now coaches women on how to build their own! In this chat we dive deep into how to become successful online and all the deep truths of working in this online space. THIS IS EXPANSIVE!Â
Make sure you give Kate a follow on instagramÂ
https://www.instagram.com/katemorris_pt/Â
Follow us on the other platforms for all the updates on this podcast
Instagram https://www.instagram.com/aspiretoinspire_thepodcast/
Instagram https://www.instagram.com/lisagriffin_pt/
Leave a review, and don't forget to share
Lots of love xÂ
HAPPY FREAKIN MONDAY MY DUDES! Welcome back to the pod! Today we have an amazing guest on to talk about things Endometriosis and Contraception. Natalie Brown is a 27 year old brisbane girl who suffers from stage 4 endometriosis. She has a lot of knowledge about the condition and is answering questions based on myths that float around about these types of hormonal diseases. We talk about the danger of contraception, if not taken for the right reasons and also her opinion on the different ones she tried, and what works for her.Â
Remembering, this is all her experience, so not one person is going to be the same. She is very raw and real about her condition and wants to spread awareness about it!!Â
Follow Natalie on Instagram  https://www.instagram.com/nataliejbrown_/Â
Follow us on the other platforms for all the updates on this podcast
Instagram https://www.instagram.com/aspiretoinspire_thepodcast/
Instagram https://www.instagram.com/lisagriffin_pt/
Leave a review, and don't forget to share
Lots of love x
GOOD MORNING ANGELS! Happy Monday my dudes! Holy crap, this episode is SPICY! and probably one of my most requested topics to discuss. We are diving deep into my experience with ONLYFANS and how this shaped me into the person i am today! Babes! I do not hold back! Get your ears ready for the most tea i will probably ever spill on this podcast.Â
When listening to this pod, please keep a clear mind and know that this is ALL MY OPINION, and my personal experience. I am basing this off my thoughts and i am not calling out anyone who is on this platform. Â
ENJOY XXÂ
Follow us on the other platforms for all the updates on this podcast
Instagram https://www.instagram.com/aspiretoinspire_thepodcast/
Instagram https://www.instagram.com/lisagriffin_pt/
Leave a review, and don't forget to share
Lots of love x
Happy Monday Everybody! Omg you guys are going to absolutely love this conversation! We are talking to Lauren Brouwer, 25 year old Personal Trainer and Business Coach from Sydney. Lauren has been in the industry for over 5 years working as a Face to Face PT, and is also working online as well. We dive deep into her journey of becoming a Personal Trainer and all the ups and downs of being in the industry. There has been some mental struggles that Lauren has dealt with that has brought her to the inspiring woman she is today! WE DO NOT HOLD BACK! Working inside this industry can be challenging for a woman, because we tend to compare ourselves negatively to massive Fitness Influencers that are also thriving in their PT biz too! Â WE GET RAW ASF!Â
Make sure you check Lauren out on her social media!Â
Instagram- https://www.instagram.com/lauren.momentumfitness/Â
Follow us on the other platforms for all the updates on this podcast
Instagram https://www.instagram.com/aspiretoinspire_thepodcast/
Instagram https://www.instagram.com/lisagriffin_pt/
Leave a review, and don't forget to share
Lots of love x
Hello angels! Happy Monday! Welcome to the first official episode of the Aspire to Inspire Podcast. Today we dive deep into the journey of my life and how I have become the women i am today! It has been a rollercoaster, let me just say that! I open up about a few things that no one knows about, so be prepared for some tea! We talk Relationships, Fitness Journey, Self Development, ONLYFANS and Starting a Business! It is so bloody crazy the world we GET to live in, and the life that we GET TO LIVE! If I could go back in time and tell my younger self what i know today, man she would be so different, Â i was a sad little girl with no vision or self worth.Â
This one is a vulnerable episode, tbh I was tearing up listening it back in the editing process hehe 😜
Follow me on the other platforms for all the updates on this podcast
Instagram https://www.instagram.com/aspiretoinspire_thepodcast/Â
Instagram https://www.instagram.com/lisagriffin_pt/Â
Leave a review, and don't forget to share
Lots of love xÂ
Heyy girls! Welcome to my first ever podcast! This is super exciting, today is a brief introduction onto what this podcast will be about and what to basically expect with these show! I would love to know of topics and other creators you would like to see on this pod, any feedback is welcome!Â
Enjoy 🦋