Surreal Thoughtz Podcast: Recent Episodes
Nazzaleen
Welcome to Surreal Thoughtz podcast where we talk about everything surreal whilst keepin' it so real. The whole point of this podcast is to inspire you to show up as your authentic self and to heal from traumas that you may not even be aware of.
I want to help you heal, because when we work on healing ourselves, we are also healing the world. Tune in to my podcast so we can navigate healing our traumas, together.
Topics include psychology, spirituality, metaphysics, self-love and healing.
Change can only begin when we finally start important conversations.
- In this heartfelt episode, Nas dives into the complex and often challenging journey of forgiving our parents. With warmth and empathy, she explores the importance of compassion and understanding when reflecting on our childhoods. Nas discusses how our parents, despite their best efforts, might not have had the knowledge, resources, or support that are more readily available to the current generation.
- Join Nas as she shares personal anecdotes and insights on how to see our parents through a lens of empathy. She emphasises that recognising their struggles and limitations can be a crucial step towards healing and building a stronger, more understanding relationship with them.
- Tune in to learn how to navigate the path of forgiveness, release lingering resentments, and cultivate a deeper appreciation for the love and effort our parents poured into raising us, even if it wasn't always perfect. This episode is a must-listen for anyone seeking to mend family ties and find peace within their familial relationships.
Questions to ask yourself:
- What steps can you take to release lingering resentments and start the healing process within your familial relationships?
- Why is it so difficult for you to forgive the ways your parents couldn't love you?
- Can you identify specific instances where your parents did their best despite their limitations, and how does acknowledging these efforts change your perspective? ------------www.surrealthoughtz.blog------------
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https://podcasters.spotify.com/pod/show/surrealthoughtzpodcast/message
--- Send in a voice message: https://podcasters.spotify.com/pod/show/surrealthoughtzpodcast/message
In this episode, Nas talks you through on how you can implement healthy habits that can help you on your healing journey. The habits that you can form through getting to know yourself by dating YOU. Don't wait for anyone to come and show you the love that you've been needing. You can show yourself love. It's essential to create a stable foundation for yourself when it comes to your self-image.
What do we need to pay attention to?
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There are many things that we do on a daily basis that can negatively impact the way we view ourselves. This can range from the ways we talk about ourselves when we're looking at the mirror, neglecting ourselves by ignoring our needs, wants, goals and what makes us happy in general.
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It's time to put all that time and energy back into ourselves instead of constantly pouring it into others. It's time to reconnect with ourselves and rediscover who we are. The person you are underneath all that trauma, the person you are at your core.
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Start making a change today. Take yourself out on a date. Where have you been thinking about going?
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Reconnect with your hobbies.
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Challenge yourself to new things.
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Treat yourself to a nice meal.
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Do a fun activity that makes you feel alive!
Let's heal together.
-------------You can check out this episode's post on my blog www.surrealthoughtz.blog---------------
Send in a voice message: https://podcasters.spotify.com/pod/show/surrealthoughtzpodcast/message
In this episode, Nazzaleen talks about how difficult healing can be after you've endured too much trauma. You get hurt so many times to the point where you think maybe you shouldn't be yourself anymore. You start to think that you should stop being vulnerable and wearing your heart on your sleeve. Nazzaleen is here to remind you that there is strength in being kind and loving and holding on to the hope that the world can perhaps be a better place for us to live in. We need a community. We need each other, and that's okay to admit. One love.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/surrealthoughtzpodcast/message
Did you know that you can change your reality by changing the way you view yourself and releasing negative self-limiting beliefs? In this episode, I talk about self-concept and the habits that we can implement in our daily life to reprogram our subconscious mind for success, love, prosperity and peace. We're stuck in this one body as the person that we are. So why not learn to love that person? It's time for you to free yourself from the chains that are holding you back from the life you truly deserve. Join me in this episode so we can navigate our way around this topic.
--- Send in a voice message: https://anchor.fm/nazzaleensurrealpodcast/message
It's often underestimated how love can elevate people. It can get rid of loneliness and feelings of unworthiness. Do you know someone who's struggling with their mental health? Show them love. Sometimes people ask for love in the most meanest ways, because they're deprived of it. In this episode, I talk about embodying the feeling of love and showing self-love and how it leads to positive outcomes. --- Send in a voice message: https://anchor.fm/nazzaleensurrealpodcast/message
In today's episode, I'll be discussing how our environment and the people we surround ourselves with, can sometimes be playing a huge factor in causing us to feel depressed and negative about ourselves. I'll also be sharing with you the steps I'm taking to improve my mental health and my outlook in life. It all starts with reprogramming your subconscious mind.--- Send in a voice message: https://anchor.fm/nazzaleensurrealpodcast/message