Widowhood Real Talk with Tina: Recent Episodes
Tina R. Fornwald
Many people talk about the ups and downs of married life, but few prepare for the worst-case scenario when a spouse passes away. Marriage is a journey, a stage in life shared by two people on a path that is meant to be walked together. But what happens when you lose your partner? How does one deal with this permanent separation?
Welcome to Tina's Widowhood Real Talk, a safe space for widows and widowers, as well as their loved ones, to talk and listen to stories of love and loss.
Tina R. Fornwald's life was turned upside down when her husband Mark died suddenly of a massive heart attack while on vacation on March 11, 2017. His death was both tragic and unexpected. She had no idea how to survive without him or even if she could. They were married for 29 years, raised two wonderful children to adulthood, traveled the world together, and loved each other unconditionally. With a strong faith in God, countless therapy sessions, and the support of family and friends, she was able to keep living and develop a new life. She also started talking to other widows and widowers to gain insight, understanding, and a new perspective on this hard journey. This step was critical to her well-being, and those numerous conversations inspired the podcast. She felt called to turn her most dreadful experience into a place of healing and hope for others.
The purpose of the show is to give a voice to what it's like to be a widow or widower. It's time to let people in the community—children, friends, family members, funeral directors, therapists, or clergy—know they can help in the healing process. Beyond that, the goal is to give children of widows and widowers a voice to speak about their experience and reach others who feel alone. There is hope and a group of caring individuals who want to lend a hand.
Each episode features stories from Tina and her guests as they share their experiences, lessons learned, insights, and more. Let these honest conversations give you hope and comfort. Discover a wealth of resources and learn how to connect with others who are traveling the same path.
Learn about the experiences of other widows and widowers, and how they are coping and healing in their own ways. No two experiences are alike, and no two stories are the same. Finding out how other people have handled—or are handling—this unfortunate event can help you feel more confident that, in your own time and at your own pace, you're handling it just fine.
You are not alone on this journey. You shouldn't feel like you have to keep quiet about your feelings of loss and grief after a spouse dies. As you venture back into the world and into a new life, learn to be open with others and to express your true feelings. Experiencing grief after the death of a spouse merely demonstrates how much love there is in your heart.
Join Tina on Widowhood Real Talk to talk about your experiences as a widow, both good and bad, and to find support in your journey.
Visit https://widowhood-realtalkwithtina.org/ to join the community and access additional resources.
Imagine being thrown into the depths of grief and coming out the other side with a heart that's not just healed, but stronger than ever. Today’s guest, Susan Peters, shares her transformative journey from heartbreak to hope. After the sudden loss of her beloved husband, Susan embarked on a path that not only helped her reconnect with her heart but also led her to embrace new dreams and a deeper purpose. In this heartfelt conversation, she shares lessons on how heartbreak can be a gateway to greater strength, resilience, and authenticity. Whether you're navigating grief or simply seeking a fresh perspective on life’s challenges, Susan’s wisdom and courage will guide you toward embracing your own heart's journey. Stay tuned for an enlightening discussion on how to transform loss into an opportunity for profound personal growth.
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country: Psychology Today Suicide Hotlines and Prevention Resources Around the World.
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org/
Today, we’re honored to sit down with Mike Bernhardt, editor of Voices of the Grieving Heart—an extraordinary anthology of poetry, essays, and artwork created by 83 individuals from around the world. These aren’t polished poems from literary giants—they are raw, real expressions from people navigating the depths of grief and the slow rise toward healing. Mike isn’t just an editor—he’s lived this loss. After the sudden passing of his first wife over 30 years ago, his life was forever changed. In this deeply moving conversation, Mike opens up about the journey from devastation to transformation, and how writing—his own and others’—can be a light in the darkest of times. Whether your grief is fresh or decades old, this conversation will meet you where you are. Let’s step into this space together.
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country: Psychology Today Suicide Hotlines and Prevention Resources Around the World.
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org/
What if the way to healing your heart isn't through your head... but through your gut? In this episode, we welcome Shirley Billigmeier—author, intuitive coach, and gut-brain expert—for a powerful conversation on grief, food, and reclaiming your inner wisdom. Shirley shares how emotional eating, especially after deep loss, is often not about willpower—but about unspoken sadness and a longing for connection. You’ll learn why you were born with built-in hunger cues, what your gut is trying to tell you, and how listening to your body—truly listening—can transform your relationship with food, water, and ultimately, yourself. Whether you’re carrying extra “storage” or simply craving peace after loss, this episode will open your eyes (and heart) to what’s really happening beneath the surface.
Quote:
“The appearance of the body is a visual, an interpretation of our brain. It is not a sensation felt internally, like hunger. Innergetics has proven that honoring the gut’s simple hunger and taste messages will result in a slender body that is balanced overall. In contrast, a narrow focus on the size of the body will only result in continuous struggle and frustration; intellectualizing about food actually blocks information that our body sends about hunger, satisfaction, and other needs and feelings. In essence, work is created where there is meant to be no work. Eating is natural, is pleasurable, gives energy, and was never meant to interfere with our creative minds.”
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country: Psychology Today Suicide Hotlines and Prevention Resources Around the World.
Grief can feel isolating, but the truth is, you're not alone. In this episode, Tina Fornwald shares her widowhood journey, opening up about the 14 lessons she learned across struggles and surprising moments of healing after loss. From the power of community to embracing new purpose, Tina explores the realities of life after losing a spouse. She reflects on the emotions, memories, and unexpected challenges, offering heartfelt insights for those walking a similar path. Whether you're grieving, supporting a loved one, or searching for hope, this conversation provides comfort and understanding.
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country: Psychology Today Suicide Hotlines and Prevention Resources Around the World
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org/
Grief is a powerful and transformative experience that touches us all in different ways. In this poignant episode, Amy Shaw shares her journey through profound love and the depths of grief following the loss of her husband. Married for nearly 25 years and having built a large family, Amy faced the unimaginable when her husband received a devastating diagnosis. This conversation explores the many facets of grief, from the initial shock and pain to the ongoing process of healing and finding strength. Amy's story offers insights into navigating grief, honoring loved ones, and discovering resilience in the face of loss. It's a testament to the enduring power of love and the human spirit's capacity to find meaning even amidst profound grief.
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country: Psychology Today Suicide Hotlines and Prevention Resources Around the World
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org/
As we approach Mother’s Day, today’s episode is a heartfelt tribute to the unseen journeys of grief, healing, and connection. Our special guest, Jasmine Burch, offers a powerful perspective that’s often left unspoken—the experience of losing a parent as a child. At just 21 years old, Jasmine has turned her personal pain into wisdom, using journaling, community, and open conversation to navigate grief and find her voice. In this deeply moving conversation, she shares how she went from bottling up her feelings to building a supportive space—first online, and now through the Widowhood community. Whether you’ve experienced loss or love someone who has, this episode will open your heart and give you the words you’ve been longing to hear. Let’s step into the Widowhood with Jasmine.
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country: Psychology Today Suicide Hotlines and Prevention Resources Around the World.
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org/
When someone loses a partner to suicide, their grief journey is vastly different from other people. Sarah Johnston’s life changed forever in 2016 when her spouse took her own life, and now she wears purple every day to honor her late husband’s memory. In our conversation, Sarah looks back on how she discovered the right support group to guide her through the grieving journey, which is unfortunately riddled with stigma and blame when it comes to suicide loss. She also opens up on how she deals with people who put her under scrutiny for her husband’s death, showing them compassion instead of hatred.
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country: Psychology Today Suicide Hotlines and Prevention Resources Around the World.
I sit down with my guest host and upcoming podcaster Marcia Boarders as I open up about my experiences with widowhood and my very own process of moving forward. I discuss why dealing with grief does not necessarily require you to jump back immediately into the dating scene and remarry – it is all about choosing and loving yourself. I talk about my own dating experience after my husband’s passing, which is centered on intentionality and purpose. I also emphasize the importance of having a supportive community and the benefits of undergoing therapy when navigating through your grieving journey.
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country: Psychology Today Suicide Hotlines and Prevention Resources Around the World.
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org/
Grief is never a straightforward concept. It is so utterly complex that it cannot be described in just a few words, and every single person has their own unique grieving journey. Nikki Boone is here to share her fair share of grief, and it is as complicated as it can be. She opens up about her struggle with identity crisis after finding out she was adopted, as well as her battle with anxiety, bipolar disorder, and PTSD. She shares how grief shaped her relationship with her biological mother, her mother-in-law, and her children. Nikki also discusses practical tips on preparing your last will promptly to avoid messy circumstances later in life or when you pass away.
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country: Psychology Today Suicide Hotlines and Prevention Resources Around the World.
No one deserves to lose their spouse in an untimely manner, but such is the bitter reality of life sometimes. Yolanda White became a widow at a pretty young age, and she initially drowned in isolation and depression. But thanks to social media, she found a community that helped her through the grieving journey and allowed her to undergo an intentional healing process. Tune in to our conversation as Yolanda looks back on the challenges of navigating grief with young children, the difficulties of celebrating holidays and anniversaries after her husband’s passing, and the importance of focusing on self-care despite the sadness.
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country: Psychology Today Suicide Hotlines and Prevention Resources Around the World.
Hope is a powerful force that keeps us moving forward even in the face of life's greatest challenges. In this episode, I am honored to welcome Patricia Pinchinat, a woman whose journey of resilience, transformation, and self-discovery is nothing short of inspiring. From overcoming life-altering health battles to redefining self-care and boundaries, Patricia shares her raw and deeply personal experiences with honesty and strength. We explore the lessons she’s learned, the power of saying no, and the importance of truly living life. This soul-stirring conversation will leave you igniting a fire within to live a life that's truly, vibrantly yours.
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country: Psychology Today Suicide Hotlines and Prevention Resources Around the World
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org/
Freedom is a word that takes on new meaning after loss. In this episode, I sit down with Tina Kadish, author of From Pain to Peace: A Mother's Heartbreaking Journey Through Losing a Child and F.R.E.E.D.O.M.: 7 Steps to Thrive in Life and Business. She bravely shares her story of navigating the shattering loss of her daughter, revealing how she redefined freedom in the face of unimaginable pain. Prepare to be inspired as we delve into the potent alchemy of faith, mindset shifts, and the unwavering pursuit of purpose that propelled her forward. Join us for this heartfelt conversation on loss, legacy, and the strength to keep going.
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country: Psychology Today Suicide Hotlines and Prevention Resources Around the World
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org/
Embark on a 16-year journey of healing and transformation with Laura Cross, a remarkable woman who has navigated the complexities of widowhood and emerged stronger than ever. In this episode, Laura shares her deeply personal story of loss, resilience, and self-discovery, offering a unique perspective on the long-term impact of grief and the ongoing process of healing. She discusses the challenges and triumphs she has experienced along the way, the importance of self-care, and the transformative power of community and connection. Tune in to discover how Laura's journey can inspire hope and empower other widows to embrace their own paths toward well-being.
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country: Psychology Today Suicide Hotlines and Prevention Resources Around the World
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org/
This episode is dedicated to empowering brave widows to find hope and healing after loss. JoinEmily Tanner, founder of theBrave Widow community, as she shares her powerful journey through grief. She offers practical strategies and insights on rebuilding your life and finding joy again. Discover the importance of community, self-care, and emotional healing as you navigate the challenges of widowhood. Emily's inspiring story will empower you to embrace your future with courage and create a life you truly love.
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country: Psychology Today Suicide Hotlines and Prevention Resources Around the World
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org/
Grief is a universal experience, yet every journey through loss is unique. In this episode, Andrea Lott Haney shares her extraordinary story of navigating the complexities of double widowhood. Andrea opens up about the profound grief and emotional challenges of losing two spouses, offering a unique perspective on the similarities and differences in grieving multiple losses. She discusses the importance of self-care, community support, and faith in her healing journey, and provides inspiration for others facing adversity. Tune in to hear Andrea's courageous story and discover how to find hope and meaning in the face of life's greatest challenges.
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country:Psychology Today Suicide Hotlines and Prevention Resources Around the World
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org/
Grief doesn’t have a timeline, and healing isn’t linear. In this episode, Tina Fornwald sits down with Kimberly Byers, author of Grief Almost Had Me! Peace Brought Me Out, to explore the realities of widowhood, loss, and the power of community in healing. Kimberly shares her personal story of navigating grief, why she believes widowhood should feel like a sisterhood instead of isolation, and how self-care plays a crucial role in the healing process. She also discusses her faith, the importance of journaling, and how her books provide a step-by-step approach to moving forward after loss. If you’re struggling with grief or know someone who is, this conversation is a powerful reminder that peace is possible, even after loss.
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org/
What does it mean to truly love yourself? In this episode, we sit down with Ronald Zion Roseboro to dive into his powerful book, Woman, If You Only Knew. From personal struggles to deep revelations, Ronald shares his journey of self-discovery, healing, and what it means to embrace authentic masculinity. We’ll uncover the hidden struggles many men face but rarely speak about, how childhood wounds shape relationships and self-worth, the difference between conditional and unconditional love, and so much more. Whether you’re navigating grief, relationships, or your own path to healing, this conversation is one you won’t want to miss. Tune in and discover what true communication and self-love really look like.
Thank you for viewing this post. I am not a licensed therapist or professional life coach. I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country:https://www.psychologytoday.com/us/basics/suicide/suicide-prevention-hotlines-resources-worldwide
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org/
Valentine's Day can be a bittersweet reminder of love and loss for those who are grieving a spouse. This episode offers gentle guidance and support for navigating this emotionally charged day. Discover thoughtful ways you can show up for a grieving friend or family member, from simple gestures of acknowledgment to practical offers of help. We also dive deep into self-care strategies for widows and widowers, including managing grief triggers, honoring cherished memories, and practicing radical self-compassion. This episode is a compassionate guide to surviving Valentine's Day while honoring the pain, love, and healing journey of those who have lost a spouse.
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country: Psychology Today Suicide Hotlines and Prevention Resources Around the World
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org/
After the unexpected loss of her husband, widowhood became a turning point that sparked a new chapter inDebbie Weiss' life. Debbie joins us to share how widowhood unexpectedly launched her on a journey of self-discovery and transformation. Debbie opens up about navigating grief, redefining her identity, and finding the strength to embrace new possibilities after loss. From redecorating her bedroom to writing the booksOn Second Thought... Maybe I Can andThe Sprinkle Effect: A Guide to Creating a More Colorful and Fulfilling Life, Debbie's story is a testament to the resilience of the human spirit and the power of saying 'yes' to life, even when it takes you in unexpected directions.
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country: Psychology Today Suicide Hotlines and Prevention Resources Around the World
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org/
Dating as a widow and widower is not just about finding companionship. This particular dating experience is also about rebuilding trust, rediscovering joy, and embracing new beginnings. In this thought-provoking conversation, I welcome Francisco Rodriguez and Jessica Zoeller to explore the unique challenges and profound opportunities widows and widowers face when stepping back into the dating world. Together, they discuss practical advice, emotional resilience, and inspiring stories of hope. Tune in as these two amazing souls offer a roadmap for healing and connection whether you are navigating this journey yourself or supporting a loved one.
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country: Suicide Hotlines and Prevention Resources Around the World
I sit down with Francisco R. who opens up about his widower's journey, as well as his complex experiences with love, loss, and the complexities of grief. We delve into his unique perspective on navigating life after the sudden passing of his wife, Audra. From the challenges of long-distance dating, the unexpected health struggles, to the importance of open communication about death, this episode offers a poignant and insightful look at the realities of grief. Discover how to find the strength to move forward and fully appreciate the resilience of the human spirit.
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country: Suicide Hotlines and Prevention Resources Around the World.
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org/
When the therapist becomes a widow, what happens next? Who will be the one to support them? Can they support themselves? Jessica Zoeller, a therapist, candidly shares how she handled this very situation after the death of her husband. She recounts their whirlwind romance, the challenges of relocating and building a family, and the devastating impact of his cancer diagnosis. Jessica opens up about the emotional turmoil of caregiving, the importance of finding support during grief, and her inspiring mission to help other young widows. She also reflects on navigating life after loss, finding a new purpose, and prioritizing her children's happiness.
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country: Psychology Today Suicide Hotlines and Prevention Resources Around the World
Taking care of your mental health is crucial, especially after losing an important person in your life. In this episode, I talk with clinical mental health counselor Jessica Zoeller about navigating grief and trauma while looking after your well-being. Jessica shares her experiences with loss and the importance of finding the right therapist for your mental health journey. We dive into the different approaches to therapy, the mind-body connection in grief, and how parents should guide children through the grieving process. Tune in to learn how to prioritize your mental well-being and find the help you deserve.
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country: Psychology Today Suicide Hotlines and Prevention Resources Around the World
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org/
Welcome to the first episode of 2025! Join Tina Fornwald as she kicks off the year with a heartfelt message of gratitude and a vision for the future of the Widowhood Real Talk podcast and community. She reflects on the importance of community, connection, and creating a safe space for the bereaved to thrive. Plus, she shares insights from Brené Brown's book "Rising Strong," emphasizing the power of vulnerability, self-compassion, and staying true to your own grief journey. Tune in to be inspired and discover how you can become an active part of the Widowhood Real Talk community in 2025!
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country:https://www.psychologytoday.com/us/basics/suicide/suicide-prevention-hotlines-resources-worldwide
Even though children are expected to be the ones to take care of their parents later in life, losing them is still a challenging phase to get through. In this episode, we get a daughter’s perspective on grief and loss as I sit down with my own daughter, Catherine Fornwald. Together, we look back on the day we lost my husband and her father, as well as how we dealt with the grieving process that followed. We also provide a unique glimpse into the different ways grief can manifest and the importance of open communication and support within a family. Prepare to be moved by their candid reflections and gain a deeper understanding of the long-lasting effects of grief.
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country: Psychology Today's Suicide Prevention Hotlines & Resources.
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org
Before embarking on a new chapter in life, many face the profound and often isolating experience of widowhood. In this poignant episode, Joi Brooks shares her deeply personal journey through widowhood, reflecting on her life after the loss of her husband, Harry. With humor and heart, she navigates the complexities of adjusting to a new routine while cherishing the memory of Harry and the little things that remind her of him, like his t-shirts and quirks around the house. Joi talks about the challenges of balancing work, retirement, and the grief of losing a partner. This episode offers a moving look at resilience, loneliness, and the quiet joys of continuing to honor a lost love.
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country:Psychology Today Suicide Hotlines and Prevention Resources Around the World
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org/
Love is not always easy, but it is always worth the journey. In this powerful episode,Dana Hueston shares her emotional journey of finding love, guided by God's plan. Dana embraced a period of singlehood, determined to honor her promise to God. When she married John, they were tested by life's challenges, including infidelity. Dana's faith and patience were pivotal in their relationship's growth, as John respected her boundaries, and through counseling and personal struggles, they found healing and a deeper connection. Dana’s story reveals the transformative power of faith, respect, and God's timing in shaping a love that endures life's trials.
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country:Psychology Today Suicide Hotlines and Prevention Resources Around the World
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org/
Grief is a universal experience, yet it manifests uniquely for each individual. In this episode,Nina Rodriguez delves into sibling grief and the often-unseen struggles of those who have lost a brother or sister. Nina discusses the challenges of navigating grief within a family dynamic, where parents may be consumed by their sorrow, and the importance of extending grace to one another. She highlights the unspoken truths of masking grief at work and in families, stressing the importance of open communication and acknowledging loss. Join us for an honest and heartfelt conversation about coping with grief, honoring the memory of loved ones, and finding healing in the face of unimaginable loss.
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country:
Psychology Today Suicide Hotlines and Prevention Resources Around the World
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org/
During the holidays, grief can feel particularly overwhelming. Happy memories with a loved one who already transitioned flood in amid the season’s festive mood, and it is certainly a bittersweet feeling. In this episode, I cherish the memories of my late husband Mark through letters, photos, and cherished possessions. As I reminisce on our time together, I also talk about the significance of finding comfort in your loved one’s memories and how to manage your own grief as it hits you hard during the holidays. Join me as I guide you through this emotional landscape and support you in navigating this season with intention and grace.
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country:https://www.psychologytoday.com/us/basics/suicide/suicide-prevention-hotlines-resources-worldwide
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org/
No mother should be burying their children, and no mother deserves to deal with their son’s murder. Unfortunately for Laureen Flood Rivers, she had to face the heavy burden of losing her son to gun violence in 2003. In this episode, she looks back on her story of grief, isolation, and coping after the brutal death of her son, as well as how it shook and ultimately transformed her relationship with God. She recounts how she let go of anger and found inner peace after forgiving those responsible for his murder. Laureen also emphasizes the urgent need to take action, especially from church communities, to finally put an end to the vicious cycle of gun and gang violence.
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country: https://www.psychologytoday.com/us/basics/suicide/suicide-prevention-hotlines-resources-worldwide.
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org/
"It is what it is. I'm going to live here out loud." Cheryl Scruggs joins Tina Fornwald for a raw and vulnerable conversation about navigating the turbulent waters of a mother’s grief. After experiencing a series of devastating losses, including the passing of her daughter, Stephanie, Cheryl opens up about her struggles with mental health, suicidal thoughts, and the complexities of grieving multiple losses at once. She shares her journey of healing, the importance of finding your community, and how her faith has guided her through the darkest of times. Cheryl also discusses her book,Surviving Grief, and her podcast of the same name, where she shares her story and offers support to others who are grieving. This episode is a powerful reminder that even in the face of immense pain, there is hope for healing and that by embracing vulnerability, we can find strength and connection with others.
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country:https://www.psychologytoday.com/us/basics/suicide/suicide-prevention-hotlines-resources-worldwide
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org/
Estate planning is more than just paperwork—it’s about securing a legacy for your loved ones. In this powerful episode, Adam Zuckerman, founder of Buried in Work, shares how the loss of his father motivated him to build a company focused on transforming estate planning into a meaningful process for families. Adam talks about the importance of preparing for the unexpected and how his journey through grief inspired him to help others navigate the emotional and practical aspects of planning for the future. Tune in for an inspiring story of resilience, how to turn loss into purpose, and how estate planning can be a source of strength and connection.
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country:https://www.psychologytoday.com/us/basics/suicide/suicide-prevention-hotlines-resources-worldwide
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org/
The journey of widowhood can be a lonely road, but remember, you're not alone. In this episode, you'll find a raw and honest look into the complexities of widowhood. It breaks down the enduring nature of grief, debunking the myth that it magically fades after a year. This episode reflects on how losing a spouse transforms identity and emphasizes the importance of community support during this difficult time. Be encouraged to embrace new identities and to find joy in life again, while also fostering understanding and empathy among those supporting the bereaved. Tune in for an enlightening conversation about navigating life after loss.
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country:https://www.psychologytoday.com/us/basics/suicide/suicide-prevention-hotlines-resources-worldwide
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org/
Journey through love, loss, and healing with the heartwarming children’s bookHere With You. Join Kellie Kaminskas, the author, as she shares her journey as a widow and how she found solace in writing a book to help children understand grief. Her son, who lost his father at a tender age, played a crucial role in the creation of this book. Together, they've found healing through the process, and their journey is sure to resonate with you. Kellie talks about self-publishing challenges, the need for support, and the positive response from readers who relate to her work. Let Kellie’s words inspire you as she shares her moving story of love, loss, and the power of storytelling.
Kellie’s book:
Title: Here With You
Publish Date: July 15 2024
Trade Paperback ISBN: 979-8-218-38222-3
Ebook ASIN: B0CW1JBSC2
Format: Trade Paperback and Digital
Available for purchase: Amazon, Barnes & Noble, Powell’s, Apple Books, etc.
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country:https://www.psychologytoday.com/us/basics/suicide/suicide-prevention-hotlines-resources-worldwide
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org/
In this episode, we welcome Teresea Archaga, a Certified Grief Counselor and support group practitioner with the American Academy of Grief Counseling, who has turned her mourning into a mission to help others. Teresea has experienced several significant losses in her life which led her on a journey of healing and self-discovery, and she has made it her mission to help others navigate their own grief journeys. In this conversation, Teresea shares her personal story of loss and grief, and she discusses how she has found purpose in serving others. She also offers practical advice for those who are grieving, and she encourages them to seek support from others. If you are interested in learning more about grief and how to cope with loss, then this is an episode you won't want to miss.
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country: https://www.psychologytoday.com/us/basics/suicide/suicide-prevention-hotlines-resources-worldwide.
In a society that does not know how to properly deal with people who are getting through the loss of a loved one, one must learn how to give themselves permission to grieve in their own way. Suzanne Jabour, a certified grief educator and transformational coach, is changing the paradigm around grief through her very own three-pronged approach. She explains how individuals can navigate through grief according to their own terms, as well as what it takes to create grief-resilient workplaces. Suzanne also celebrates his son Ben who died at 22 and shares how she cherishes his memory by sharing stories about him.
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country: https://www.psychologytoday.com/us/basics/suicide/suicide-prevention-hotlines-resources-worldwide.
Join Emily Curtis, as she shares her journey as a widow and how she transformed her challenges into hope and purpose through grief coaching. Emily shares her raw journey of loss, revealing the unique bond forged among those who have lost their partners. They explore the realities of widowhood, the challenges of discussing loss, and the community’s role in navigating grief. Discover how Emily’s grief coaching business, Awaken & Renew Grief Coaching, empowers others to find their way through loss, honor their loved ones, and embrace new beginnings. This episode is a testament to resilience and the transformative power of shared experiences in overcoming loss.
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country: https://www.psychologytoday.com/us/basics/suicide/suicide-prevention-hotlines-resources-worldwide
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org
As adults, we hold the power to make a world of difference in the lives of grieving children. Deborah Brown, Director of Grief Information for Teachers and Services, shares her journey and invaluable insights into supporting young people through difficult times in this enlightening conversation. She discusses the importance of understanding children’s grief reactions, providing emotional support, and using practical tools like journals and workshops. Deborah’s passion for helping others shines through as she discusses her mission to bridge the gaps in current support systems and ensure that everyone has the resources they need to navigate grief effectively.
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others. Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country: https://www.psychologytoday.com/us/basics/suicide/suicide-prevention-hotlines-resources-worldwide
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org
Losing a loved one so suddenly after a vicious accident is truly heartbreaking. They do not simply leave your life, but they do so without warning. Todd Lingel faced this same situation when he lost his mother and sister in a road crash. In this episode, he shares how he started Kares Foundation to honor their memories by guiding teens and young adults in dealing with grief and loss. Todd breaks down his goals for further helping the youth, from providing college scholarships to hosting summer camps. He also talks about the bitter reality of getting mad at God after a loved one transitions, as well as how to face and calm down your upset heart and mind.
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country: https://www.psychologytoday.com/us/basics/suicide/suicide-prevention-hotlines-resources-worldwide.
Moving through grief is like navigating a winding path, filled with unexpected twists and turns, but ultimately leading to a sense of peace and healing. In this poignant episode, Addie Green unravels her remarkable journey of moving through grief. From the emotional struggle of losing loved ones to the serendipity of new beginnings, Addie’s tale is a testament to the power of love and the indomitable human spirit. Join us as Addie shares her path to healing and the inspiring moments that transformed her life, proving that even from the deepest despair, love can rise and lead us to unexpected joy.
Check out these links to Addie’s books:
- BLOOM JOURNAL FOR WIDOWS: https://a.co/d/00b7LU1F
- MOVING through GRIEF JOURNAL: https://a.co/d/0gh9nDWx
- SMART GIRL MANIFESTING BOOK: https://a.co/d/05QWR9ap
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country: https://www.psychologytoday.com/us/basics/suicide/suicide-prevention-hotlines-resources-worldwide
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org
Many cliches have become cliches because they’re uncannily true, and one of those cliches is, “There is purpose in your pain.” It’s not some empty, abstract statement designed to console someone who’s grieving. When we truly understand what this means, that purpose shows up in concrete ways, often changing the lives of other people in the process. This is what Paula Foster’s journey has been. She lost her father at a young age, and that pivotal moment shaped the woman she would become in her adult years. Paula holds a lot of titles, but all those simply point to the fact that everywhere she goes, she touches lives in a transformative way. Join this episode as she shares her story and all the wonderful lessons that come with it.
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org/
Widowhood is a challenging journey, but it can also be empowering, not only to the widow herself, but to other widows around her. Widows thrive in community. They thrive in a place where they get to share their stories and hear the stories of others. This is what Shevetta Washington aims to achieve through her initiative, Widow with a Purpose. Shevetta had a harrowing widowhood experience herself, which she describes in her book, A Widow I Became: Due to the Cruelty of Cancer: But Victory in Jesus! She joins Tina in this episode to share her story and her message to everyone in the widowhood.
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org/
Today’s episode delves into the love, heartache, and resilience of a phenomenal woman who defied the odds. Tomice Scott, a Mental Health Counselor, faces challenges like teen pregnancy, relationship instability, and societal pressures, yet she perseveres and achieves her goals of getting an education and becoming a successful mother. She leads us into the pages of her life as she navigates the journey of being a widow while discovering her new self as a young, purposeful widow. Tomice built a community for young widows through Purposeful Widow to provide the support system young widows needed as they traverse into the new phase of their lives. She also shares tips to navigate the complex emotions of dating after losing a spouse. Tomice’s journey is a testament to the power of the human spirit. Join us as she shares her experience and offers hope and inspiration to anyone facing loss.
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country: https://www.psychologytoday.com/us/basics/suicide/suicide-prevention-hotlines-resources-worldwide
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org
No parent should ever bury their child. But unfortunately for Shamel Mouzon, she was not able to escape the tight grip of a mother’s sorrow. Nevertheless, she did not let grief pull her down. I talk with this amazing and determined woman who talks about dealing with the sadness of losing her twins. She opens up on her struggles with her marriage, career, and relationships after the transition of her children – as well as how she overcame every single one of them. Shamel also talks about rebuilding her life, having another daughter, and her inspiring Team WOKE on TikTok.
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country: https://www.psychologytoday.com/us/basics/suicide/suicide-prevention-hotlines-resources-worldwide."
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org/
Imagine losing a loved one and finding solace in their extraordinary foresight. This episode dives into the poignant journey of our guest, Tripp Tillery, who shares how a TikTok project led him to honor his mother's legacy. Inspired by his mother Susan's meticulous The Deadbook, our guest reveals the emotional and logistical challenges she faced as an executor, the importance of keeping the family home, and how Susan's comprehensive guide provided peace of mind amidst grief. Join us as we explore the heartfelt impact of preparation, legacy, and the often unspoken complexities of loss and love.
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country: https://www.psychologytoday.com/us/basics/suicide/suicide-prevention-hotlines-resources-worldwide
Grab the The Deadbook and use the discount code: TINA15
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org
Grief and dating do not exist in opposite poles. There is no hard and fast rule on how long someone should wait to date after being widowed. Grief for a spouse never goes away, and if we treat grief and dating as mutually exclusive, we’re never going to have another chance at creating a wonderful romantic relationship with another human being. But we all deserve a second chance at beautiful love. As she continues sharing her story, Marketta Davis shows us how this is possible without ever once denying that her love and grief for her lost loved one is still with her.
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org
Marketta Davis had nothing to her name when she agreed to marry Danny. All that mattered to her was to be with the man he truly loved. But while she was pregnant with their child, her husband transitioned and left her all alone. In this first part of our conversation, she looks back on her fondest memories with Danny and how she literally became a black widow. Marketta shares how the two of them got through their biggest problems with finances and fertility, making their bond stronger and more meaningful than ever before. She also opens up about her personal battle with bipolar disorder and her realizations about entering a mental institution.
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country: https://www.psychologytoday.com/us/basics/suicide/suicide-prevention-hotlines-resources-worldwide.
Traditional therapy isn’t for everyone. Explore holistic life coaching, where you’ll find a supportive guide to navigate grief, rebuild your life, and reach your full potential. In this enlightening episode, holistic life coach Britany Patsfield shares her profound insights into holistic life coaching and emphasizes the importance of addressing the entirety of an individual’s mind, body, emotions, social interactions, and spirituality. Britany talks about navigating grief, trauma, and the societal pressures surrounding healing, debunking myths, and providing guidance on finding the right therapist or coach. Be inspired and empowered to embark on a journey of healing, growth, and self-discovery.
The discount code is Tina2024: Buy 3 sessions, get 1 FREE.
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country: https://www.psychologytoday.com/us/basics/suicide/suicide-prevention-hotlines-resources-worldwide
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org
Discover the profound journey of Dave Roberts, MSW, LMSW, in this heart-wrenching episode as he tells the devastating loss of his daughter, Janine, to cancer at just 18. With a career dedicated to helping others through addiction and grief, Dave shares his deeply personal story, reflecting on Janine’s brief but impactful life and the lessons her struggle taught him. From his professional roles as an adjunct professor and podcast host to his poignant insights into the mosaic of emotions that define the human experience, Dave's narrative offers a blend of raw emotion and spiritual enlightenment. Join us for an inspiring conversation about finding peace amid unimaginable loss, understanding grief’s diverse expressions, and the enduring bond that transcends life and death. This episode is a tribute to resilience, empathy, and the power of a father’s love in the face of profound sorrow.
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country: https://www.psychologytoday.com/us/basics/suicide/suicide-prevention-hotlines-resources-worldwide
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org/
Discover the unexpected way a friendship has led our guest on a transformative journey. In this deeply moving episode, Tina Fornwald sits down with Alethea Felton, a dynamic High Performance/Transformational Coach and host of The Power Transformation Podcast. Althea shares her poignant story of losing two of her closest friends. Through her reflections, Alethea explores the profound impact of this loss, detailing how it spurred her to seek therapy and ultimately transform her life. Join us as we delve into Alethea's inspiring journey from grief to growth, uncovering the lessons of resilience, intentional living, and the power of cherished friendships.
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country: https://www.psychologytoday.com/us/basics/suicide/suicide-prevention-hotlines-resources-worldwide"
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org
When you lose the love of your life, it’s easy to succumb to regret, to the what ifs and what could have beens. But our departed love would have loved us to carry on living to the fullest. How does one transcend grief and learn to enjoy life while living? Sheila Finkelstein helps us make this powerful mental shift so we can learn to deal with loss gracefully and with hope. Tune in for her incredible wisdom!
In part two of our heartfelt conversation with Isaac Byrd Jr., a two-time widower navigating life at 42, we follow his journey of single parenting, dating, and connecting with a community online. Discover how Isaac turned to TikTok during the pandemic, not to go viral, but to find solace and companionship, hosting Taco Tuesday live sessions that created a lounge-like happy hour for his followers. He shares invaluable advice on embracing spontaneity on social media and the challenges of single parenting, emphasizing the importance of communication over discipline and the support from his extended family. Isaac also opens up about preparing his son for the realities of life as a Black child, the complexities of dating as a widower, and the powerful impact of keeping his late wife’s memory alive. Tune in for an inspiring and deeply personal look at resilience, community, and the nuanced art of parenting through grief.
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country: https://www.psychologytoday.com/us/basics/suicide/suicide-prevention-hotlines-resources-worldwide“
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org
It is indeed not easy to deal with grief after losing someone dear to you. But what if you have to go through the same pain twice? Joining me in this conversation is Isaac Byrd Jr., who opens up about what it is like to be a young double widower. We explore the lessons and realizations from his two partners who have transitioned to the next life, as well as the important role of music and faith in his grieving journey. Isaac also shares his experiences of going back into the dating game, especially now that it is mostly done through online applications.
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country: https://www.psychologytoday.com/us/basics/suicide/suicide-prevention-hotlines-resources-worldwide.
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org/
Feeling lost after a life change? Divorce, grief, or just tired of living paycheck to paycheck? This episode's your lifeline. Tina Fornwald talks with financial coach Cheyenne Syverson of Inspiring Solutions 4U about how to find your financial footing after a life-altering event. They explore the surprising power of financial coaching, especially for those dealing with grief. Forget rigid plans – Cheyenne's about gentle nudges, untangling emotional ties to money, and building habits for a secure future. Find solace in inspiring stories of others who found strength, from creating "don't buy" lists to rewriting their financial narratives. Learn how to avoid refinancing traps and shed limiting beliefs passed down through generations. Whether you're facing a mountain of debt or simply want to feel more in control, discover how financial coaching can be your anchor to financial well-being.
Unlock exclusive savings with this unique discount code for Widowhood Real Talk With Tina: IS4U-WRTWT. Enjoy a 10% discount using this code.
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country: https://www.psychologytoday.com/us/basics/suicide/suicide-prevention-hotlines-resources-worldwide"
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org/
Have you ever felt completely lost after a major life event? Tune in to this powerful episode, where Tina Fornwald welcomes Dr. Keith McNally to share his profound journey of overcoming personal grief and health challenges. From surviving a heart attack to rebuilding his life after loss and unemployment, Dr. Keith offers heartfelt advice on coping with life's adversities. He opens up about his passion for walking and hiking, which played a crucial role in his healing process. The conversation also explores the importance of community, finding purpose, and staying grounded through practices like journaling and meditation. Whether you’re facing your own trials or looking for inspiration, this episode provides a safe space for exploring resilience and embracing life's journey.
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country: https://www.psychologytoday.com/us/basics/suicide/suicide-prevention-hotlines-resources-worldwide
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org/
Join us for a deeply moving episode as we explore the profound journey of Jessica Garland, whose life was forever changed by unimaginable tragedy. From the joys of motherhood to the depths of grief, Jessica bravely shares her story of love, loss, and resilience in the face of adversity. Jessica opens up about the loss of her daughter, Kendra. From the surprising discovery of Kendra’s pregnancy to her vibrant interests in basketball, dancing, and singing, Jessica paints a vivid picture of her beloved daughter’s life. However, tragedy strikes when Kendra is senselessly murdered at the age of 17 while working at the airport VIP lounge. Jessica courageously shares the harrowing details of the event and the profound impact it had on her and her family. Through her raw and heartfelt storytelling, Jessica navigates the complexities of grief, finding solace in unexpected sources of support while emphasizing the importance of self-care and cherishing every moment with loved ones. Despite her profound loss, Jessica finds comfort in her daughters’ achievements and offers invaluable advice on parenting, relationships, and finding gratitude amidst unimaginable pain.
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country: https://www.psychologytoday.com/us/basics/suicide/suicide-prevention-hotlines-resources-worldwide
Navigating the grief process is hard, and nobody knows just how tough it is better than the person who is going through it. But even the most challenging aspects of the whole healing journey are surmountable with the right mindset and tools. In this episode, Tina Fornwald takes special attention to speak to us about navigating the tough part of grief. Specifically, she shares tips on overcoming the anger, guilt, and isolation that many people experience upon their loved one’s transition. Tune in to hear more of Tina’s wisdom!
This Mother's Day, let's celebrate the women who shape our lives with unwavering love, strength, and endless support. Join us for a deeply personal and inspiring conversation with Kimberly Anderson. She shares her remarkable story of honoring her mother, a trailblazer who defied societal expectations at 15 and built a strong, loving family. Through laughter and tears, Kim reflects on their unique bond, the challenges they faced, and the profound impact her mother had on her life, parenting style, and the values she cherishes today. Discover how Kim continues her mother's legacy and gain insights into coping with grief and celebrating the enduring power of love and family. This episode is a heartfelt tribute to mothers everywhere, a testament to resilience, and a reminder of the irreplaceable influence mothers have on our lives.
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country: https://www.psychologytoday.com/us/basics/suicide/suicide-prevention-hotlines-resources-worldwide
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org/
There’s no set timeline for healing; like a trip, there are unexpected turns, roadblocks, or challenges. And that path can be challenging when you lose your child at the hands of your relative. No matter how you lost your child, joining a group likeTraveling Through Grief is your first step to finding comfort and building a support system. In this episode,Jazmyn Kent, founder of Traveling Through Grief, recalls the death of her son at the hands of her nephew weeks before her wedding. She also explains how her relationship with her sister remained after the incident. It is important to note that forgiveness for that tragic incident is the most significant gift for yourself to find peace in you. Please tune in to this episode and let Jazmyn steer the wheel as we traverse through grief.
Thank you for viewing this post. I am not a licensed therapist or professional life coach.
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country:https://www.psychologytoday.com/us/basics/suicide/suicide-prevention-hotlines-resources-worldwide
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org/
There are almost four million widowers in the United States alone. Unfortunately, there are very limited resources and services available that could help them with their grieving process. Fred Colby, a widower himself, is on a mission to make a real difference in this alarming matter. In this conversation, he shares how he raises awareness about the utmost need for widowers to access proper support systems, saving them from adopting unhealthy practices or starting an addiction. Fred also explains how widowers can reinvent themselves after losing their partners, the benefits of in-house care, and why they must never make huge decisions (or get into a new relationship) in the first year of the grieving journey.
Thank you for viewing this post. I am not a licensed therapist or professional life coach.
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country: https://www.psychologytoday.com/us/basics/suicide/suicide-prevention-hotlines-resources-worldwide.
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org/
“We will not ascend as a species without going through our grief.” In this insightful episode, Tina Fornwald speaks with Isabelle Zimmerman, a Soul Healer and Ascension Teacher on a mission to illuminate the transformative power of connecting with your Spirit Guides. Isabelle shares her expertise in HeartMath and meditation, emphasizing their benefits for grief and emotional healing. The conversation delves into Isabelle's personal journey, her connection to Spirit Guides, and the transformative power of meditation. Gain valuable insights into the science behind HeartMath, the role of emotions in cellular memory, and the importance of releasing stuck energy for overall well-being. Isabelle’s unique approach to healing and her dedication to helping others navigate grief make this conversation a compelling and uplifting exploration of spiritual growth and self-discovery.
Thank you for viewing this post. I am not a licensed therapist or professional life coach.
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country: Suicide Hotlines and Prevention Resources Around the World
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org/
When you lose a spouse that you had kids with, you’re not just losing a key part of your life. You’re also losing your biggest support in one of life’s biggest challenges – rearing your children to become the best people they are meant to be. How do you do that when you’re suddenly left on your own? Amy Balchune went through this experience a few years back, and her extraordinary grief and healing journey led her to conceptualize Cosmic Parenting, a movement that seeks to support widows who are trying their best to be good parents while navigating the grief journey. Join this conversation and learn how Amy is making an outsized impact on the lives of the women she’s helping!
Thank you for viewing this post. I am not a licensed therapist or professional life coach.
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country: https://www.psychologytoday.com/us/basics/suicide/suicide-prevention-hotlines-resources-worldwide
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org/
What happens if you utilize the vast reach of social media to spread the joy you discovered from your own sadness? This is exactly what Charniah Wilson is doing through her TikTok, Grief is Ghetto. In our inspiring conversation, she shares how losing her partner in an unexpected tragedy encouraged her to open up about her grieving journey to a wider online audience. She explains how her simple yet funny TikTok content helps other grieving people deal with their sadness and get through their biggest emotional roadblocks. Charniah also explores the immense power of social media, delving into its most valuable benefits and its giant disservice to humanity if gravely misused.
Thank you for viewing this post. I am not a licensed therapist or professional life coach.
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country: https://www.psychologytoday.com/us/basics/suicide/suicide-prevention-hotlines-resources-worldwide
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org
Losing a loved one is not just a roller coaster of emotions; it is also an experience full of legalities and paperwork. In this episode, I sit down with lawyer Michelle Farley to have a legal talk about grief, exploring how to get organized for the eventual passing of a partner, a parent, a relative, or even yourself. She explains the importance of preparing a last will, getting into trust, the benefits of life insurance, and making funeral plans with the most beloved people in your life. Michelle also discusses the complexities of having a grief brain, exploring why you should not make major financial decisions a year after the passing of a loved one.
Thank you for viewing this post. I am not a licensed therapist or professional life coach.
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country: https://www.psychologytoday.com/us/basics/suicide/suicide-prevention-hotlines-resources-worldwide.
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org
Prepare to embark on a deeply moving journey through the intricate landscape of grief, where pain transforms into purpose. In this episode, we unravel the deeply moving narrative of Jason Clawson, a licensed therapist with a heart-wrenching personal love story. In this emotionally charged conversation, Jason courageously opens up about the loss of his child diagnosed with anencephaly, the challenges of navigating infertility, and the heartbreaking journey of grief with his wife, Valerie, who later battled stage four colon cancer. Delving into the complexities of grief, Jason emphasizes the importance of creating a safe space for men to share their experiences and the transformative power of vulnerability. From the heartbreak of leaving the hospital without their baby to the strength found in community support, Jason’s story unfolds with profound insights into healthy coping skills, the impact of significant life changes, and the remarkable healing journey that extends to helping others through The Hope Kit. This episode is a poignant exploration of personal grief, professional expertise, and the resilience found in community support—a testament to the strength that emerges from facing life’s most profound challenges.
Thank you for viewing this post. I am not a licensed therapist or professional life coach.
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country: https://www.psychologytoday.com/us/basics/suicide/suicide-prevention-hotlines-resources-worldwide
Trusting your own gut and intuition is never enough to keep a relationship strong and meaningful. You must also know how to read and follow the signs of loves. This is exactly what Gwen Wright did in her life, especially during her grieving journey following the death of his husband Doug. In this episode, she shares how she met her partner in a little town in Wisconsin, got married, got divorced, and got back together. Gwen returns to the exact moment her husband died, reminisces their most wonderful moments together, and how his death impacted her daughters. She also talks about how going into a grief seminar alleviated her challenging journey and her plans to establish a foundation supporting widows and single mothers.
Thank you for viewing this post. I am not a licensed therapist or professional life coach.
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country: https://www.psychologytoday.com/us/basics/suicide/suicide-prevention-hotlines-resources-worldwide
Tina Fornwald
https://www.facebook.com/WarriorNotWidow
Within the pain lies the power to transform. Today, Tony Lynch shares his journey to show that we all have inner strength and that our deepest wounds can lead to healing. Tony's life story shows how strong people can be, from a difficult childhood to becoming a father, facing loss, and dealing with personal struggles. As an introvert, he shares how he found solace in himself, but also discovered the importance for men to have a safe space to share their stories and feel their grief. This led him to create “Memories of Us,” a nonprofit organization that supports men going through grief. From touching stories to personal transformation, this episode will help you feel seen in your grief and show how you still have hope. Tune in now!
Thank you for viewing this post. I am not a licensed therapist or professional life coach.
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country:https://www.psychologytoday.com/us/basics/suicide/suicide-prevention-hotlines-resources-worldwide
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org/
It's not about having the perfect words, but the genuine willingness to share the silence and hold the space. In this episode, Dr. Christine Kiesinger discusses how to support grieving children. She shares stories of actual children who have gone through losses of a parent or loved one. The children don't want to be treated differently because of their grief. Dr. Christine shares how there are some ways to support them and make them feel understood without unintentionally isolating them. She also opens up about the delicate topic of dating and marrying a widow, how trauma affects the professional practice of coaching, and more. Tune in now and learn how to become present for a child in need.
Thank you for viewing this post. I am not a licensed therapist or professional life coach.
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country: https://www.psychologytoday.com/us/basics/suicide/suicide-prevention-hotlines-resources-worldwide
Sometimes, all you need is a good conversation over a cup of coffee. In this episode, Joi Brooks, the host of Email and Coffee, opens up about the profound journey she embarked upon following the loss of her husband, Harry, and the passing of her parents. Joi shares her insights on embracing life with renewed passion, drawing valuable lessons from the shadows of death, all while savoring the warmth of a comforting cup of coffee. Beyond her personal tragedy, she discovered an unexpected ally and, through her experiences, gained the wisdom to support others in navigating their own grief. Join us for a heartfelt conversation with Joi Brooks, where the aroma of coffee accompanies reflections on life, loss, and the enduring spirit that arises from the darkest moments.
Thank you for viewing this post. I am not a licensed therapist or professional life coach.
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country:https://www.psychologytoday.com/us/basics/suicide/suicide-prevention-hotlines-resources-worldwide
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org
Helping without reservation is a beautiful concept that speaks to the depths of human compassion. But that concept will only be possible for therapists if they help and serve diverse clients without making cultural offenses. In this episode, Tina Fornwald welcomes the licensed marriage and family therapist into the show to share his insights into navigating the complexities of working with diverse clients. Lambers Fisher dives into the pages of his book, Diversity In Clinical Practice: A Practical And Shame-Free Guide To Reducing Cultural Offenses And Repairing Relationships. As Tina flips through the page, Lambers reveals his goal of addressing microaggressions. Tune in to this episode, for it will reveal the depths of human compassion through helping your clients diversely.
Thank you for viewing this post. I am not a licensed therapist or professional life coach. I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country: https://www.psychologytoday.com/us/basics/suicide/suicide-prevention-hotlines-resources-worldwide
Nothing can beat a mother’s love and care. They nurture you ever since you were little and look after you even as an adult. That’s why when they pass away, they leave a huge gap in our hearts. Joining me in this conversation is Mary Parker, who opens up about her grieving journey after her mom Cynthia died. She talks about her fondest memories with her mother, whom she considers her most trusted guide and confidante in life. Mary also explains how therapy, community support, and bravely facing tough conversations about death helped her get through grief much easier.
Thank you for viewing this post. I am not a licensed therapist or professional life coach.
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country: https://www.psychologytoday.com/us/basics/suicide/suicide-prevention-hotlines-resources-worldwide.
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org
Reclaiming your life after losing a loved one is indeed a hard time to get through. What more if you lose someone dear to you in the most sudden way? Speaker and author Michelle Collins shares how mindfulness played a huge role in overcoming the suicide of her husband. She explains the right level of support and witnessing needed by grieving individuals to get around not only their grief but shame and regrets as well. I also provide valuable insights on remarrying while Michelle opens up about her life of as a stepmother.
Thank you for viewing this post. I am not a licensed therapist or professional life coach. I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country: https://www.psychologytoday.com/us/basics/suicide/suicide-prevention-hotlines-resources-worldwide"
Guilt can sometimes show up in grief. ForJeanette Koncikowski, being a widow brought up many realizations about the challenges that are often overlooked as we grieve our partners. We tend to look back and feel guilty and ashamed, thinking we aren’t good enough. In this conversation, Jeanette joins Tina Fornwald to lay bare her experiences and realizations when she lost her husband. When did she start being comfortable in the process of making choices on her own? How did she begin untangling the layers of guilt and shame? What does the healing process look like for a widow? How does she handle parenting with grief? What is life after loss for Jeanette? Find out the answers to these questions and more as you follow this episode. Plus, hear about Jeanette’s book,Shipwrecked: A Memoir of Widowed Parenting and Life After Loss.
Thank you for viewing this post. I am not a licensed therapist or professional life coach.
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country:https://www.psychologytoday.com/us/basics/suicide/suicide-prevention-hotlines-resources-worldwide
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org/
The shadows of a tragic event shall cast the beauty of love that radiates between you and your late husband. You will only feel the rhythm of life’s music until you learn to overcome the loss. In this episode, Tawana Proctor-Robinson recounts her life with her husband, Victor, and how he struggled with fentanyl, which led to an accidental overdose. As a drug dealer turned into a drug addict, Victor was a product of his environment and became his own demise. Tawana shares her insights on Victor’s struggles and what she learned along the way. Let’s join Tawana as she flips the pages into her story of Victor’s addiction, death, and their love and life together. Tune in to this episode today and indulge yourself with her wisdom and insights.
Listen to the song Tawana and Victor created HERE.
Thank you for viewing this post. I am not a licensed therapist or professional life coach. I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others. Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country: https://www.psychologytoday.com/us/basics/suicide/suicide-prevention-hotlines-resources-worldwide
Oftentimes, people are stuck in grief and don't know how to get out of it. And that sucks because most of the time, the other parts of our lives are perfectly fine but we aren’t present enough to enjoy them. Healing from unresolved grief is an active process, not a passive one, as today’s guest explains. Ghulam Fernandes is a grief transformation coach who specializes in unresolved grief. Ghulam has had multiple bereavements, something that she draws upon a lot when working with her clients. Ghulam believes that you can and should take active steps to heal yourself from grief and live your life fuller. She shares some of the resources that will help you do just that. Tune in to learn more about her transformative work and how it can make all the difference in your grief and rebirth journey!
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org
This is the podcast’s first episode of the year, and I am here to share my plans for 2024. Join me as I look back on the amazing things that happened in 2023 and talk about the deeper support I want to provide to everyone. I also celebrate the memory of my husband who continues to serve as my inspiration in producing this podcast and guiding other people on dealing with their grief.
Thank you for viewing this post. I am not a licensed therapist or professional life coach.
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country: https://www.psychologytoday.com/us/basics/suicide/suicide-prevention-hotlines-resources-worldwide.
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org
For this year’s final episode, let’s hear from a son’s perspective of his father’s life and death. Alexander Fornwald recounts his memory with his father, Mark Fornwald, and his experience after he passed. Tina explains how helpful it is to have trusting relatives and friends to help you through the grief process, and Alexander shares his perspective about asking friends to be at the funeral. He describes how his father was a man of the community and a man’s man. Let’s join Tina and Alexander in this beautiful mother-and-son conversation.
Thank you for viewing this post. I am not a licensed therapist or professional life coach. I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others. Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country: https://www.psychologytoday.com/us/basics/suicide/suicide-prevention-hotlines-resources-worldwide
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org/
Life’s precious moments emerge from the dance between joy and grief, proving that even two floors above, we’re never alone. Join us on a heartfelt journey through the pages of life, grief, and the enduring bonds that shape us. Our special guest, Kevin O’Connor, former educator and author of the book “Two Floors Above the Grief,” shares the tales of growing up above a funeral home, offering a unique perspective on death, life, and the wisdom passed down from one generation to the next. Kevin explores the complexity of grief not only from the perspective of grieving families but also from the eyes of the funeral home director’s family. Through the experiences and valuable lessons he shares, Kevin shows how grief journey is not linear; it’s an ever-evolving process. Tune in now and remember that through life and loss, we are never truly alone.
Thank you for viewing this post. I am not a licensed therapist or professional life coach.
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country: https://www.psychologytoday.com/us/basics/suicide/suicide-prevention-hotlines-resources-worldwide
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org
Being a widow coach isn’t just a career for Maya Tyler. It’s deeply rooted in her own painful experience – an experience that she weaponized to help other widows navigate this tumultuous transition. Widowed at 27, Maya had her own share of what young widows typically experience, with all the judgment and prejudice attached to it. The fact that she is a woman of color only served to intensify it all. Join in as she shares on the podcast how she overcame the external and, more importantly, the internal obstacles to healing and how she uses those lessons she learned to help others through her life’s work, Widows Do Bounce Back. Tune in!
Thank you for viewing this post. I am not a licensed therapist or professional life coach.
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country: https://www.psychologytoday.com/us/basics/suicide/suicide-prevention-hotlines-resources-
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org/
What does a death doula do? Today’s guest will enlighten us on the path she walks. Stephanie Dawson is a retired nurse turned death doula turned grief coach. Stephanie takes us into her journey from a career-ending injury death of a loved one to becoming a death doula. The tragic events may have been painful, but they did not close her doors and, instead, opened her mind to believe that death becomes our friend that we take with us. Let’s take a moment to listen to this beautiful journey of Stephanie Dawson today.
Thank you for viewing this post. I am not a licensed therapist or professional life coach.
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others. Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country: https://www.psychologytoday.com/us/basics/suicide/suicide-prevention-hotlines-resources-worldwide
Social Links:
LinkedIn: https://www.linkedin.com/in/stephanie-dawson-955948183
Facebook: https://www.facebook.com/deathwithsteph
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org
In our grief journey, we need someone to meet us where we are and to love us unconditionally. But as a person transitioning into the spirit realm, we also need that spiritual and emotional support throughout the end-of-life journey. In this episode, as a Chaplain, Shenaz Halverson brings light into what a Hospice Chaplain does and how her grief helped her serve people with unconditional love. She also shares how she became a Hospice Chaplain. As she guides individuals and provides comfort and solace, Shenaz still sees herself continuing what she does. Let’s join Shenaz on her amazing journey as a Hospice Chaplain by tuning in to this episode today.
Thank you for viewing this post. I am not a licensed therapist or professional life coach.
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country: https://www.psychologytoday.com/us/basics/suicide/suicide-prevention-hotlines-resources-worldwide
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org
When life gets tough, it’s easy to fall back into the dark areas of the room. But how can we be a positive light when life happens? The driving force behind Unicorn Universe, Daniel Knight, narrates how his father impacted his life, and when he heard his father transition to the other side, it took him long to experience grief. He also shares the birth of the Unicorn Universe and what it does in the community. Daniel also takes us into how to be a positive light because life isn’t always about unicorns and rainbows. If you want to be inspired to rise above the darkness and be a positive light, this episode is for you. So, why don’t you grab the reins and let’s gallop into the beautiful journey of Daniel today?
Thank you for viewing this post. I am not a licensed therapist or professional life coach.
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others. Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country: https://www.psychologytoday.com/us/basics/suicide/suicide-prevention-hotlines-resources-worldwide
Email: daniel@unicornuniverse.io
Website: http://UnicornUniverse.io
Social Links:
LinkedIn: https://www.linkedin.com/in/10xunicorn/
Facebook: https://www.facebook.com/10xUnicorn
Instagram: https://www.instagram.com/10x_unicorn/
YouTube: https://www.youtube.com/@10xUnicorn
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org/
One of the hardest things to deal with after the passing of a loved one is handling money matters that come with such a loss. Those who are left behind must know the right financial management approaches to avoid putting themselves in even bigger hardships. Exploring everything you need to know about this matter with Tina Fornwald is Financial Coach Jesus Gonzales of PFS Investments. He discusses the importance of having life insurance and an emergency fund, especially for those with family members who are not generating income yet. Jesus also presents some tips on investing your money, navigating the stock market, and dealing with interest rates.
Thank you for viewing this post. I am not a licensed therapist or professional life coach.
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country: https://www.psychologytoday.com/us/basics/suicide/suicide-prevention-hotlines-resources-worldwide.
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org/
Most of the time, people could not find the connection between beauty and death. The pain we feel tends to blind us from that connection. But in this episode, Sarah Hines, the Founder of Grief Advocacy, transforms the narrative of grief because it will never go away, but we can learn to live and move with it. She also shares her experience in deathcare and grief care, discovering the humbling experience of being a part of somebody’s life knowing that, at some point, we have to say goodbye. Join Sarah in this conversation, where she weaves the tapestry of grief with a silver thread that shows the beautiful celebration of life. Find the glimmering light from the darkness of loss.
Thank you for viewing this post. I am not a licensed therapist or professional life coach.
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country: https://www.psychologytoday.com/us/basics/suicide/suicide-prevention-hotlines-resources-worldwide
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org/
The grief journey is full of streaks of dark and bright colors blended with the wonders of pain, love, and hope. The journey of loss doesn’t have to be dark; it can be a colorful spectrum when we are managing grief through art. In this conversation, Noemi Beres, the co-founder of Podcast Connections, paints us the picture of how her painful journey of loss changed through art. When grief drowns us, other aspects of our lives, like health, slowly deteriorate, so Noemi provides us with some artistic therapeutic mediums for healing. In that place of grief, she shows us hope that we can live life again. If you want to learn more about how art can help your healing process, then this episode is one you won’t want to miss. Walk with Noemi in her journey and see how she casts the colors on the canvas of life, death, and love.
Thank you for viewing this post. I am not a licensed therapist or professional life coach.
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country: https://www.psychologytoday.com/us/basics/suicide/suicide-prevention-hotlines-resources-worldwide
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org/
Love transcends the boundaries of time and death, reminding us that our pets' spirits continue to shine brightly, guiding us with unwavering devotion. In this episode, Maribeth Decker, MS, MGA, the author of Peace in Passing: Comfort for Loving Humans During Animal Transitions, discusses the profound subject of pet loss and its impact on our lives. Discover the myths surrounding animal transitions, including the misconception that death ends the relationship. Maribeth's experiences shed light on the idea that our pets' personalities and love continue even after they've crossed the rainbow bridge. She explores the concept of saying goodbye to your beloved pet, navigating pet loss, and choosing your next companion. Maribeth offers an intimate and soul-nourishing exploration of the profound bonds we share with our animal companions and how we can find light and healing even in the shadow of loss. Join us on this transformative journey of love, loss, and enduring connection in the world of pet companionship.
Thank you for viewing this post. I am not a licensed therapist or professional life coach.
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country: https://www.psychologytoday.com/us/basics/suicide/suicide-prevention-hotlines-resources-worldwide
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org/
Through grief’s darkest night, faith becomes the dawn that guides us to a new day. In this deeply moving episode, we sit down with James Price, a remarkable widower who opens his heart to share the profound story of his loss, healing, and newfound purpose. Life can be heartbreakingly unpredictable, and James knows this all too well. As he candidly recounts the devastating blow of losing his beloved wife, he takes us through the turbulent waves of grief and the weight of loneliness that followed. But this conversation isn’t just about despair; it’s about resilience, faith, and the extraordinary strength that emerges from adversity. James shares how God’s guiding hand helped him navigate the darkest hours and find hope amid despair. His faith in God’s keeping power became a beacon of light during his darkest days. Tune in to find hope in his words, discover the importance of faith, and learn how sharing your experiences can light the path for others seeking solace.
Thank you for viewing this post. I am not a licensed therapist or professional life coach.
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country: https://www.psychologytoday.com/us/basics/suicide/suicide-prevention-hotlines-resources-worldwide
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org
Losing a life partner can be a very difficult and lonely experience. You lose every bit of hope because a future without them is unimaginable. But life moves forward, and with it, we learn how to cope. More than that, this episode’s guest is letting others in on her own experience so they can find inspiration to start living life again, healthy and happy. Sammie Hawkins joins Tina Fornwald to take us on her journey on how she seeks the path to becoming a healthy and happy widow. She explains the impact of the life-changing event that happened to her life, losing her spouse, and how she managed to face it. Sammie’s experience led her to share hope with people traversing the path of grief and loss. Take this moment with Sammie to find the light in the dark we are dealing with because the future is brighter when we learn to move forward.
Thank you for viewing this post. I am not a licensed therapist or professional life coach. I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country: https://www.psychologytoday.com/us/basics/suicide/suicide-prevention-hotlines-resources-worldwide
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org
Losing the love of your life is indeed a heartbreaking experience, but what if you have to get through it all over again? Tina Fornwald sits down with Theresa McFadden who talks about the death of her two husbands. She looks back on how she married her first husband right out of high school, and how she openly married her second husband despite his illness. Theresa opens up about her bad experience with therapy and why widows should never stop living just because their significant others left this world. She also discusses how to avoid seven years of financial burden when your partner passes away and how she chose to let go of her husbands’ possessions to better manage her grief.
Thank you for viewing this post. I am not a licensed therapist or professional life coach.
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country: https://www.psychologytoday.com/us/basics/suicide/suicide-prevention-hotlines-resources-worldwide.
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org
A cancer diagnosis is probably one of the most debilitating events that can happen in a person’s life. How do you pick yourself up after? Where do you find strength when it seems like the world is falling down on you? Sharing a story of hope,Sarah E. McDonald is an inspiration who not only kicked one but two cancer diagnoses in the teeth. In this episode, she joins Tina Fornwald to talk about her journey through cancer, overcoming twice the odds at the same time. With her book, The Cancer Channel, Sarah relays the many realizations she had across the events surrounding her year of cancer treatments. Sarah also touches on her father’s battle with prostate cancer, how she learned a hard lesson when a loved one is having a health issue, and going through the grieving process. Across all the pain and challenges, Sarah lets us in on her experiences to highlight the power of our stories and how we can turn them into beacons of hope and strength for others. Let this conversation inspire you to advocate for yourself and show up for others.
Thank you for viewing this post. I am not a licensed therapist or professional life coach.
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country:https://www.psychologytoday.com/us/basics/suicide/suicide-prevention-hotlines-resources-worldwide
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org/
It’s easier for us to wrap our brains around anything if it’s put within the context of the mainstream. As far a widowhood goes, we almost by default put it in the context of conventional monogamous relationships. We don’t hear a lot about how the experience of loss works for someone who is in a polyamorous relationship. That is the perspective we’re going to hear from Elizzabeth Cannon, a polyamorous widow who makes the rounds on TikTok, talking about all things in the intersection between polyamory and widowhood. Liz shares her grief and healing journey after losing her husband, Josh, to liver disease. She shares how she was able to carry on with life and choose joy despite the pain of losing her soulmate. Tune in to hear her amazing story!
Thank you for viewing this post. I am not a licensed therapist or professional life coach.
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country: https://www.psychologytoday.com/us/basics
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org
Losing your spouse can be devastating, but is it okay to date again? When is dating too soon? Is there a timeline we should follow? Join us in this episode asAbel Keogh, the author ofDating a Widower, shares his personal journey as a remarried widower, shedding light on the motivations and emotions behind widowers' decisions to date again after losing their partners. Gain a deeper understanding of the dynamics of relationships with widows and widowers, and explore the challenges of transitioning into remarriage. Tune in for an illuminating conversation on the widower's perspective on remarriage with Abel Keogh.
Thank you for viewing this post. I am not a licensed therapist or professional life coach.
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country:https://www.psychologytoday.com/us/basics/suicide/suicide-prevention-hotlines-resources-worldwide
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org/
Leave a well in the valley. Pastor James Ford Jr. believes it is his mission to help others who have lost someone they love through his own experience of losing his wife to suicide. In this final episode of a three-part conversation, he talks to Tina Fornwald about the importance of talking about the pink elephant in the room: mental illness. Through his story, he has helped lighten the load of others. Join him as he shares his grief journey, the role of faith in the process, and where he is finding joy now.
Thank you for viewing this post. I am not a licensed therapist or professional life coach.
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country: https://www.psychologytoday.com/us/basics/suicide/suicide-prevention-hotlines-resources-worldwide
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org
Losing a loved one from suicide is a profoundly painful and complex experience that leaves those who are left behind grappling for answers. Pastor James Ford Jr. lost his wife to suicide after a long battle with bipolar. In this second part of a three-part conversation, he talks to Tina Fornwald about the experience of loving someone who is fighting unknown battles within themselves. Tune in and listen as Pastor James shares those difficult moments of persevering in love through it all with faith.
Thank you for viewing this post. I am not a licensed therapist or professional life coach.
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country: https://www.psychologytoday.com/us/basics/suicide/suicide-prevention-hotlines-resources-worldwide
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org
Psalm 86 says, “When walking through the Valley of Baca, leave a well in the valley.” We have all gone through those tough, dark moments in our lives. In finding a way to make it through, we have the power to share our stories to help others do the same. Pastor James Ford Jr. from Christ Bible Church has gone through the unimaginable loss of a loved one from suicide. In this first episode of a three-part conversation with Tina Fornwald, he tells us the beautiful love story between him and his wife—from the moment they met to overcoming divorce and finding Jesus Christ in their marriage. Pastor James then shares the transformative moment that took him from Pittsburgh to Chicago, from a drug dealer to a pastor.
Thank you for viewing this post. I am not a licensed therapist or professional life coach.
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country: https://www.psychologytoday.com/us/basics/suicide/suicide-prevention-hotlines-resources-worldwide
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org
From grief to growth, widowhood taught our guest that even in the darkest moments, love's light finds its way. In this powerful episode, Brandy Bell-Trapp opens up about the unexpected loss of her beloved husband during the COVID-19 pandemic and the profound grief transformation it had on her life. She shares how she found solace through social media, particularly TikTok, and the unexpected community she built with fellow widows. Through laughter and tears, she shares the support, positivity, and understanding that this community brought into her life. Brandy also explores the complexities of dating after widowhood. She delves into the concept of "Widow Fire" – the overwhelming physical and emotional longing for companionship, revealing the challenges and newfound perspectives on love and connection. Tune in to discover how Brandy's outlook on life shifted over time, allowing her to honor her husband's memory while embracing new experiences and possibilities. Join us in finding strength, joy, and a renewed sense of purpose through the most challenging of times.
Thank you for viewing this post. I am not a licensed therapist or professional life coach.
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country:https://www.psychologytoday.com/us/basics/suicide/suicide-prevention-hotlines-resources-worldwide
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org/
Through therapy and self-care, we can transform the pain of grief into the power to heal, rediscover joy, and embrace life again. In this compelling episode, Brad Taylor discusses the effective tools for managing grief. Drawing from his extensive experience in therapy, he sheds light on the challenges faced by individuals dealing with profound sadness and grief. In this compassionate exchange, Brad and host Tina debunk common misconceptions surrounding mental health and explore the complexities of navigating the grieving process. Grief is a unique journey for each person. Tune in as Tina and Brad shed light on the journey through grief and offers guidance and hope to those who may be experiencing loss. Take a step towards healing and discover the transformative power of therapy, self-care, and embracing life again.
Thank you for viewing this post. I am not a licensed therapist or professional life coach.
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country https://www.psychologytoday.com/us/basics/suicide/suicide-prevention-hotlines-resources-worldwide
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org/
Dating can be a beautiful beginning from a past relationship. But how do you move forward when you are dating a widow? How do you navigate through their past and help them start anew? In this episode, we dive into the poignant world of dating widows with two guests, Fred Jackson and Lionel Grimes. They open up about their journeys of love and companionship with widows, navigating through its joys and complexities. Fred and Lionel share the beautiful stories of how they met their future wives, the deep connection that blossomed, and the unique challenges of dating individuals who have lost their spouses. They talk about emotional triggers and memories tied to the past and how they approached these moments with unwavering support and empathy. With candid advice for potential partners, Fred and Lionel dive into fostering understanding, patience, and authenticity in relationships. As the conversation draws to a close, Lionel and Fred reflect on their experiences, offering inspiration to those embarking on a similar path and underscoring the remarkable potential for love and meaningful connection when dating widows. We have all loved and lost, and we can also be that new love that can spring in the face of someone’s darkness. Tune in to discover the power of acceptance, communication, and support in the realm of dating after loss.
Thank you for viewing this post. I am not a licensed therapist or professional life coach.
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country:https://www.psychologytoday.com/us/basics/suicide/suicide-prevention-hotlines-resources-worldwide
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org/
Through the depths of loss, the journey of two widows unveils the resilience of the human heart – embracing new love while treasuring cherished memories. Life's surprises bring solace, and in companionship, we find the courage to keep showing up, keep loving, and keep living. In today’s episode, we're diving into a topic that's both tender and transformative – dating and marriage after the loss of a spouse. The widows Heather Hunt and Tina Fornwald sit down and share their extraordinary experiences with us. Heather tells her story of how she got engaged after the loss of her beloved Bryan. She takes us on a poignant exploration of what it means to embrace new love while still cherishing the memories of a dearly departed partner. Tina also shares her unique path to walk and how she navigates the dating world as a widow. These strong widows’ stories remind us that life has a funny way of surprising us, often when we least expect it. Brace yourselves for a tale of love, loss, and unexpected twists!
Thank you for viewing this post. I am not a licensed therapist or professional life coach.
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country: https://www.psychologytoday.com/us/basics/suicide/suicide-prevention-hotlines-resources-worldwide
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org/
In the depths of grief, resilience emerges as a guiding light, showing us the extraordinary strength we possess to navigate the darkest of times and transform our pain into a catalyst for healing. Join us on this episode as we dive into the courageous and resilient grief journey of Heather Heying Hunt. She is a young widow who shares her raw and authentic experiences of navigating loss, rebuilding her life, and finding hope amidst the darkest moments. In this heart-rending conversation, Heather takes us back to the days leading up to her husband Brian's passing and the emotional rollercoaster she faced as a caregiver and a new mother. She recounts the difficult decisions she had to make, from moving Brian to hospice care to saying a final goodbye to her beloved dog in the hospital room. Heather opens up about the profound impact of losing her husband on her identity and self-esteem. She reveals the overwhelming sense of loneliness and confusion that engulfed her as she grappled with questions about her purpose and the trajectory of her life. But through therapy, support groups, and connecting with other widows, Heather discovered newfound strength within herself and embarked on a journey of self-discovery and healing. Her words serve as a beacon of hope for anyone facing loss, reminding us that while grief may change us, it doesn't have to define us. Join us in discovering how to be resilient in times of grief.
Thank you for viewing this post. I am not a licensed therapist or professional life coach.
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country https://www.psychologytoday.com/us/basics/suicide/suicide-prevention-hotlines-resources-worldwide
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org/
Grief pushes us to hit our lowest points. We tend to keep to ourselves, refuse to open to other people, and ultimately, get angry at God. However, those in the middle of their grief fail to see that in their most sorrowful moments, God does not abandon them. He guides them back to their feet.
In this episode, I speak with Rev. Dr. Moses Asamoah, Jr. of the Living Destiny Church. He shares his experiences treating people not only from the illness of the body but also the scars in their hearts. Rev. Dr. Moses talks about the powerful role of keeping the faith and letting God work in our lives to overcome grief. He also explains why getting professional counseling or undergoing therapy is highly advisable for grieving individuals – and why it is actually biblical.
Thank you for viewing this post. I am not a licensed therapist or professional life coach.
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country https://www.psychologytoday.com/us/basics/suicide/suicide-prevention-hotlines-resources-worldwide.
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org/
In a world where silence breeds suffering, let us remember that seeking help is an act of courage. We must transcend cultural taboos and empower ourselves to embrace vulnerability on our journey to mental wellness. Today, we have the privilege of hosting a remarkable guest, Resident in Counseloling Reginald W. Lockhart, affectionately known as Reggie, who shares the value of grief counseling. In this candid conversation, Reggie fearlessly shares his personal experiences, inviting us into his world with authenticity and vulnerability. As the episode unfolds, Tina engages Reggie in a deep exploration of the taboos surrounding therapy, particularly within the African-American community. Counselor Reggie discusses the significance of recognizing that we all fall under the same umbrella of needing support, irrespective of cultural backgrounds or personal characteristics. He emphasizes that grief knows no boundaries and that seeking assistance in our journey of healing is not a sign of weakness but a display of strength. Counselor Reggie also highlights the importance of being present and attentive to the needs of loved ones who may be experiencing thoughts of suicide. Tune in now and take the first step to seek help.
Thank you for viewing this post. I am not a licensed therapist or professional life coach.
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their countryhttps://www.psychologytoday.com/us/basics/suicide/suicide-prevention-hotlines-resources-worldwide
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org/
Grief does not follow a timeline and can last throughout a person’s entire life. When grief becomes unresolved in the long term, it can later affect your mental health. In this episode, Dr. Pamela D. Blair, the Author of The Long Grief Journey, talks about her own long grief journey and how she found healing from it. The key: a support group. After losing her ex-husband, she shares how she found the much-needed support from her sister who had gone through a similar loss. Learn more about Dr. Blair’s journey of healing after loss. Plus, hear the story of how she wrote her first book, I Wasn’t Ready to Say Goodbye.
Thank you for viewing this post. I am not a licensed therapist or professional life coach.
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country https://www.psychologytoday.com/us/basics/suicide/suicide-prevention-hotlines-resources-worldwide
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org/
In the realm of widowhood, men silently navigate the labyrinth of grief, their strength often veiled by societal expectations. Empower their stories of loss and resilience to reveal healing transcends gender and anyone can rise from the ashes. In today’s riveting conversation, we have a special guest joining us, Mr. Martin Owens. We stumbled upon Martin’s poignant story on TikTok and knew immediately that his journey deserved to be shared.
It’s essential to create a space where men can openly share their experiences and emotions to feel validated, supported, and empowered, especially in a society where their struggles often remain invisible and ignored. As the episode unfolds, Martin embarks on a profound exploration of his journey alongside his late wife, Tanya. Martin opens up about the intricacies of his grief and shares how his widowhood journey went. This heartfelt conversation proves to be the longest and most profound one yet in the history of the Widowhood Real Talk Podcast. By allowing a male perspective on grief to grace the airwaves, Martin brings a unique dimension to the discussion. His journey sheds light on the often untold stories of widowers. It is an episode that will leave you with a newfound understanding of the complexities of grief and the resilience of the human spirit. Don’t miss it.
Thank you for viewing this post. I am not a licensed therapist or professional life coach.
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country https://www.psychologytoday.com/us/basics/suicide/suicide-prevention-hotlines-resources-worldwide
Email: MTACincorp@gmail.com
Facebook: MTAC – More Than A Conqueror Inc.
Store: MTAC – More Than A Conqueror By Illya Scott
“Homesick” (My final video from a home going celebration)
https://youtu.be/KKEJbBfhzwo
“Stay” (changing the dream boutique closet I built for her into a memory and prayer area)
https://www.tiktok.com/t/ZTRvp3MMa/
YouTube In Loving Memory Playlist
https://youtube.com/playlist?list=PLfZxIrY416TogURH5CEa_UjTIHpFa1Z04
TikTok Page
https://www.tiktok.com/@shecalledmemar?_t=8b1aHdRGUH5&_r=1
MTAC – More Than A Conqueror Inc
Extreme Makeover For Breast Cancer Conqueror, Jessie
https://youtu.be/k7N2EN-Fai8
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org/
Lori Prashker-Thomas, the author of From Mistakes to Miracles, shares her story of redemption, hope, and healing. Her story is deeply personal and explores her experiences as a pregnant and alone woman who considered abortion but ultimately chose a different path as a Jewish birth mother. Lori's journey, as outlined in the memoir, showcases her inner struggles and the difficult decisions she faced during that challenging period. While contemplating abortion, she found the strength to make a different choice, which set the stage for her transformative journey. Lori's story likewise emphasizes her resilience, courage, and personal growth as she works to rebuild her life and heal from her past mistakes. It also sheds light on the support and resources she discovered within her Jewish faith community, which played a crucial role in her journey of redemption, hope, and healing. Tune in to this inspiring episode and find your path to redemption, hope, and healing.
Thank you for viewing this post. I am not a licensed therapist or professional life coach. I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others. Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country.
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org/
True leadership is not measured solely by accomplishments, but by the compassion and support we extend to our grieving employees during their darkest hours. In this powerful episode, we are joined by the dynamic and experienced Dr. William Ramey. Grief is a universal experience that knows no boundaries, infiltrating every aspect of our lives. Recognizing its profound impact in the workplace, Dr. Will discusses how leaders can effectively support grieving employees. He explains how as people navigate the challenges of grief, it becomes evident that it is not a solitary journey. Dr. Will shares how supervisors and leaders can gain a newfound understanding of sensitively navigating this difficult terrain alongside their team members. Tune in now and learn how to lead with your heart in supporting grieving employees.
Thank you for viewing this post. I am not a licensed therapist or professional life coach.
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country https://www.psychologytoday.com/us/basics/suicide/suicide-prevention-hotlines-resources-worldwide
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org/
We deal with grief differently, and many do not allow themselves to live. Most people choose to run away from reality. We don't have to live like that. In this episode, a widow, Isobelle Morrison, shares her inspiring tale that demonstrates how the beauty in grieving shows up if you are giving yourself permission to see it. It was her husband who taught her to deal with grief. Isobelle's relationship with her husband may not be smooth and easy, but she sees beauty in their relationship because of their love. Tune in to this inspirational episode and see beauty in the new normal you face today.
Thank you for viewing this post. I am not a licensed therapist or professional life coach. I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country.
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org/
When you lose your spouse, you start again from scratch. How can we get back up again financially after the loss? In this episode, Kelly B. Hunter of Winning Financial Solutions shares some critical financial advice and guidance for widows and widowers. We need to get our bearings after losing our partner. As homeowners, we can get bearings through Mortgage Protection Insurance because there are options for paying our mortgage off. She clarifies that the widow’s benefits on their late husband’s social security get nullified if they remarried before 60 years old. Find more insights in this episode as Kelly Hunter financially guides you through your loss.
Thank you for viewing this post. I am not a licensed therapist or professional life coach.
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach a suicide hotline or local emergency number in their country.
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org/
How would you face a tragic tale? A story where Snow White finally sleeps and never wakes up. This is a tale where God plucks a beautiful flower and turns her into a star. Addison Drake, a young widower, recounts a heart-wrenching story from the day they meet until God snuffed out his wife’s breath and turned her into his starlight. TikTok became his outlet after the loss because he found none. While most widowers still have their kids or grandkids after losing their spouse, he finds no comfort when his world. Tune in to this heartbreaking episode and see how much courage Addison Drake has to swallow the apple of life.
How to connect with Addison:
Facebook: https://www.facebook.com/drakers66
TikTok: @beyondstarlight2021
Thank you for viewing this post. I am not a licensed therapist or professional life coach.
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach a suicide hotline or local emergency number in their country.
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org/
The brutal terrain of trauma and loss from suicide can be the challenging path to take. In this episode, Suzanne Anderson, the Author of You Make Your Path by Walking, walks us through her journey to restoring her life from trauma and loss because of suicide. She also explores the different capacities of resilience and how to embody them. She draws from her experience of losing her husband to suicide to guide us through making our path through these challenging times of loss. Tune in to this episode to learn more about some tools to set us through this journey.
Thank you for viewing this post. I am not a licensed therapist or professional life coach.
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach a suicide hotline or local emergency number in their country.
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org/
It can be challenging to be honest about our grief, sometimes. But once you let go of the fear that holds you back from really confronting what grief looks like, it can make the journey much more bearable. Teressa Green-Clark is someone who is not afraid of being honest about her grief. And instead of getting stuck there, she is surviving it day by day. In this episode, she joins Tina Fornwald to talk about her grief journey and why being intentional has helped her along the way. Teressa lost her husband, her sweet face, in 2020. Since then, she has been putting one foot in front of the other, being intentional about confronting her grief. She shares how she is coping with the help of her husband’s words and the Bible. Teressa also talks about letting her grief out through therapy and writing, imparting her own experience to help others in the same journey.
Thank you for viewing this post. I am not a licensed therapist or professional life coach.
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country https://www.psychologytoday.com/us/basics/suicide/suicide-prevention-hotlines-resources-worldwide
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org/
When you lose a loved one, being able to live for them and for yourself is the best gift you can give to the departed. Mr. Atul Patel, a Heartfulness trainer, joins us on the show today to show us how we can use the practice of Heartfulness learn the landscape of our inner body and use it as a way of honoring our departed loved ones. Mr. Patel gives us an introduction to Heartfulness and shows us the powerful ways in which it can transform our lives. Tune in and learn how to balance your inner self and learn to have peace and calmness as you go through this journey of widowhood.
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org/
When you meet the right person, you begin to look forward to a lifetime with them. Unfortunately, life has its way of reminding us of our impermanence by taking the person we love the most. No one can prepare you for that loss. Here to open up about his life after the passing of his wife is Carey Christian. In this candid conversation with Tina Fornwald, he tells us about his life, his beautiful wife Michelle, and her death. From their great moments (meeting and loving each other and finding their love for traveling) to their heartbreaks (receiving Michelle’s diagnosis and later on, taking her last breath), Carey bares it all. He then tells us about where he is now and the life he is developing for himself. Tune in to this episode and let Carey’s story give you hope, healing, and encouragement to live life after a great loss.
Thank you for viewing this post. I am not a licensed therapist or professional life coach.
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country https://www.psychologytoday.com/us/basics/suicide/suicide-prevention-hotlines-resources-worldwide
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org/
When my late husband passed, I met Alma Davis in CA to attend a widow conference, which was extremely helpful for me in learning to be a widow. In this episode, Alma shares her journey of being a widow for 21 years. Alma shares about her life, how she met her husband, Tony, his death, and the life she developed her new life after widowhood. You are going to enjoy her transparency, her ability to convey the importance of her faith as it relates to dealing with the death of her husband, her professional background, and how it impacted her life. Tune in for more!
Thank you for viewing this post. I am not a licensed therapist or professional life coach.
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country https://www.psychologytoday.com/us/basics/suicide/suicide-prevention-hotlines-resources-worldwide
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org/
There are many things you can do after losing a spouse. One of these can be relocation. In this episode, Monika Dunn provides insights into the rewards and challenges of relocating after the death of a spouse. The discussion with Monika Dunn wraps up with sharing Tina's journey from her perspective and those of family/friends. Moving to Virginia, Tina stayed with Monika on her last night in PA. Many connections join Tina's friendship with Monika, the similarities of their children's ages, serving in the military, their faith, and being in an interracial marriage, to name a few. Tune in to this episode and see how friendship gets us through challenges.
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org/
This is a discussion with my friend Alison Tariq. On March 11, 2018, we celebrated the first anniversary of Mark's death in her home. After moving to VA, I became closed off, and Alison came to my home to comfort this behavior. Alison told me she didn't care how ugly my grief was when she was staying with me through the entire process. She took me to dinner and we just talked. Her actions made me realize I need to find a new therapist and continue doing the work of facing my grief.
Thank you for viewing this post. I am not a licensed therapist or professional life coach.
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country https://www.psychologytoday.com/us/basics/suicide/suicide-prevention-hotlines-resources-worldwide
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org/
Losing your partner siphons everything from you. During such a low point in your life, never forget that you can always turn to your faith and friends to get through with grief. In this discussion, Chris Wissmann talks about drawing strength from God and the people around you when you are grieving. She provides a candid insight into our friendship, the people Chris has lost in her life, and how her faith has been her strength. We also discuss our friendship over the years and our families. Chris provided a safe space and immense interest in my thoughts and grief for Mark. I sincerely appreciate her willingness to honestly want to know every idea, concern, and stressful part of missing my late husband.
Thank you for viewing this post. I am not a licensed therapist or professional life coach.
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country https://www.psychologytoday.com/us/basics/suicide/suicide-prevention-hotlines-resources-worldwide
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org/
The power of friendship is truly mind-boggling. It serves as crutches when you can’t walk. It is your most reliable support system during desperate times. In this episode, GeraldineNewson shares the value of having friends you can rely on when you are grieving the loss of a loved one. She explains the importance of keeping people you can trust by your side during the long process of grieving. Geraldine also opens up on the significant role of friends in achieving inner healing.
--
Thank you for viewing this post. I am not a licensed therapist or professional life coach.
I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.
Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country https://www.psychologytoday.com/us/basics/suicide/suicide-prevention-hotlines-resources-worldwide
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org/
Jennifer Pilant and Tina Fornwal have been close friends since 2009, and their bond has only grown stronger over the years. In this episode, Jennifer, who is the Supervisor of IT Specialists, showcases the power of friendship through widowhood by demonstrating her unwavering support for Tina after the loss of her husband Mark. Alongside her partner Paul, Jennifer dropped everything to be there for Tina during this difficult time, displaying her own silent strength and emotional depth. Tune in to this inspiring episode to witness the depth and resilience of friendship in the face of adversity.
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org/
For today’s episode, Tina Fornwald sits down with her dear friend, Elizabeth Randles. They were both in the military, worked at Tobyhanna Army Depot, deployed to Iraq, and are women of color in the workplace. Liz shares her experience with grief and how her life is in a stage of growth and new beginnings. Their discussion shows the extensive levels of support a friend will give in your time of need. When you are in your most difficult moments of life, people often scatter, but for Tina, she learned her friends dig in deep and help carry the load. This episode is a testament to the power of friendship and the enduring connections that sustain us through all of life's ups and downs. Join this candid conversation with Liz.
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org/
In this episode, I am joined by my good friend Lisa Staples. We talk about the death of my husband Mark and the organic details of the day he passed away on March 11, 2017. Together, we delve into the beauty of a broken friendship being restored. Listen on as Lisa shares insights on how she felt being able to share and the healing she received from being a part of this inspiring discussion.
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org/
The pain of losing someone is always hard to get over. Anybody’s world will never be the same again following the death of a family member or close friend. In today’s episode, Tina Fornwald’s close friend Jennifer Marriner narrates her story of working through the grief of losing people very dear to her. Jennifer and Tina have worked together at Tobyhanna Army Depot Pennsylvania. Tune in and learn how their friendship was a critical part of Tina’s journey of learning to live again, navigating grief at work, and having a safe space to be honest about what she was experiencing.
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org/
The grief caused by losing a loved one is one of the heaviest burdens anyone will have to carry in life. In this conversation with my eldest sister Denise R. Beckom, she shares how her faith and deep connection with God allowed her to manage grief. As we wrap up our Family Series, we talk about her steadfast support to me after my husband passed away. Denise also opens up on how faith impacts how she looks at death, sharing her experiences after losing her beloved grandmother and a very close cousin.
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org/
Losing someone you love can feel isolating. Having people surround you with love and support can mean the world as you cope with grief. For Tina Fornwald, much can be said about the great people in her life that helped her find healing. In this episode, she interviews a key person who has stood by her: her brother, Jesse Beckom III. Together, they discuss how Jesse supported Tina in those first two weeks after the death of her late husband, Mark W. Fornwald. They also discuss Jesse’s encounter with death at an early age from living on the south side of Chicago. Sharing their own griefs, they then talk about the death of their own father, Mr. Jesse Beckom Jr., and how they saw their mother, Addie Beckom, become a widow. Full of candor and transparency, Tina and Jesse’s conversation gives you a true sense of how valuable the people are in your life as you go through these crippling and tough times.
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org/
When someone is grieving, we are often tempted to just ask them how you can help. But when someone’s grieving, they don’t know what they need. In this episode, Tina Fornwald interviews her own sister, Ulanka Beckom. They reminisce the time that Ulanka drove countless hours just to assist Tina in her time of need. It’s difficult to provide strength and support during this difficult time, but it isn’t impossible. Listen now as Ulanka shares practical strategies that can help your loved one cope with the pain of loss and help them on their journey towards healing.
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org/
Losing the love of your life can be too much. It is too painful that we almost forget how to live. In this episode, Tina welcomes her mother, Addie Beckom, to share some tips on living life in this widow-to-widow talk. Addie talks about her relationship with her husband, the experience of widowhood, and how she continued to live. It doesn’t matter what age you are when you lose your husband, always remember that there is hope and give yourself the opportunity for healing and encouragement. Tune in to this inspiring episode now.
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org/
Nothing prepares us for the loss of a loved one, especially the one person we plan to spend the rest of our entire life with. We are pushed into this difficult path of grief and sometimes, it can feel like the entire journey through it can swallow us up. Baring her soul and heartache with us to offer hope during this tough period in our lives, our very own Tina Fornwald shares her own story. Her friend, Jerri Newson, takes over and interviews Tina about how she navigated through the grieving process from the death of her husband that she spent 32 years with. She also talks about what prompted her to create a show around widowhood, loss, and death. Being in this dark place can feel lonely, but it doesn’t have to be. Let Tina and the stories of many others bring you hope through it.
Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org/