Mindchips: Recent Episodes
Joshua Foster
We all have busy schedules. This podcast consists of short episodes focusing on mindfulness, stoicism, simplicity and everything in between. I take from my own experiences, both good and bad and share them in a way that is intended to provide opportunities for personal growth and insight.
“There is no man whose imagination does not sometimes predominate over his reason, who can regulate his attention wholly by his will, and whose ideas will come and go at his command. No man will be found in whose mind airy notions do not sometimes tyrannise, and force him to hope or fear beyond the limits of sober probability”. - Samuel Johnson
We have no power over what it is that stands before us, but we have control over how we chose to see it.
Nothing last forever. How can the understanding of the impermanence of life better our relationships with our friends and family?
Blaming others is easy, but how effective is it in pursuit of a better self? Can you recall a time when you refused to take responsibility for an action or outcome? Today's episode is on changing the way we view the act of blaming and the benefits that come with taking responsibility.