The 7th and final short video created to help to those new to coaching or reviewing coaching principles.
The 6th of a short series geared towards those new to coaching principles or needing a review.
This is #4 of a general coaching short series I've created for those who are new to coaching or want a quick review.
The next few short podcasts are a great review for those who are familiar with life coaching principles. Sharing them is a quick and easy way to introduce concepts to friends and family.
Self examination is difficult, but transforms relationships and lives. Having a different perspective about circumstances really does change our minds and hearts. It takes patience and lots of practice, which is part of our work to do.
Can children be coached? This conversation with my granddaughter helps demonstrates how thought work can even be valuable for young children.
How to teach your children or grandchildren how to feel positive emotions on purpose. This is a wonderful life skill to start to practice at a young age.
Would you like to help your children and grandchildren with emotional and mental resilience? In this series is available on YouTube as well as this podcast.
How to explain life coaching principles to your elementary age kids and grandkids. This is also available on my youtube channel with a pictures.
4 SPECIAL EPISODES created to prepare your kids and grandkids mentally and emotionally this school year.
Candice Noss shares her experiences on body image and when she realized how precious her body is.
A class I taught on body image issues. One method that works is to feel on purpose. If you'd like free worksheets email: charlotteshieldscoaching@gmail.com
What body characteristic do I wish I could change? What am I doing to feel better and more at peace? I share what I've learned and practiced in this episode.
Tia Smith answers questions on thinning the veil as a follow up to Episode #38 where she shared the pattern on receiving personal revelation.
Lark has an amazing story of adversity. She's used her challenges as an opportunity to bless many lives in countless ways.
Creating a vision board is a great way to record, request and remember your desires. My visions realized board is one of my favorite ways to practice gratitude.
Cecily shares how being willing to be uncomfortable is for our growth. It is a way to strengthen ourselves and our relationships.
Ariel Finlinson helps us understand female sexual desire and how to redefine and rewrite a more joy-filled narrative in our marriages.
Charity is the greatest of gifts. I've yearned for more charity for years. Here's one way I've discovered to access more charity.
How I've healed from an experience where I felt the terrible shame. What can you do to heal these experiences in your marriage and life?
Did you know you by doing your own emotional healing work you are helping both past and future generations?
This ia such a helpful tool I've discovered to bring more awareness to our emotional state. I can't wait for you to have this information!
Dee Dee and I discuss how to honestly see ourselves, how we accuse others to escape facing our emotions and what justifying negative thinking patterns looks like in our lives .
Dee Dee shares how she has been taught to be an OWNER of her thoughts, emotions, actions and experiences.
I've come up with a really easy way for my kids and myself to clean up a bigger mess that feels overwhelming. The formula works really well.
The latest research is revealing. Hopefully you'll learn something you don't already know!
Just keeping it real on the podcast. My week was a belly-flop if there is such thing in being a life coach and being a spouse.
I have never heard of the concept of "nurturing" our emotions. I am adopting this immediately. It's something I've already been doing, but Tara Brach put this into an acronym that I LOVE.
I have come a long way in becoming a better listener in 2023, but still have quite a ways to go.
I learned a hard lesson this week. I hope being "real" helps you with your relationship challenges.
Three things you may not expect to happen when "changing the dance" in your relationship with your spouse.
Hayley has learned and implemented life coaching skills in many different situations. Her insights are so valuable.
I got in two car accidents in the space of 9 days. My husband and I have had recurring contention over vehicle issues. This podcast explains how I've found peace and healing even in these recurring difficult situations.
Jody shares the moments in her life when she had profound insights regarding motherhood, marriage and life.
There seems to be quite a bit of confusion around feeling emotions in order to heal them. I break the process down as far as I can in this episode. It's a wonderful skill to know and practice.
I understand depression more than I ever have. I share what I have learned about it and what I did about it.
If you can't remember some of the life coaching tools or skills, there is a shortcut to discover exactly what to do. This method never fails.
Melissa shares how life coaching principles have made a huge difference in overcoming the challenges she and her husband have faced.
Do you wonder how to create routines that will stick ? How about receiving revelation around habits that could be life-changing? If you're ready to take the step- listen to my tried and true methods to succeed.
Self examination is not for the faint of heart. In this episode I share several experiences of what a huge difference it makes in the lives of many.
This episode concludes the morning routine I've adopted to sustain the joy in my marriage relationship. It is worth every effort to take the time to do what fills me up every day. I'm better to everyone when I'm good to myself.
These 7 practices are my favorite self care, which I've found is essential to maintain what I've worked so hard to achieve in my relationship.
Practice #6 of my method for figuring out what I most want in my marriage and creating it.
This is practice #4 of my 7 part series of routines for keeping my marriage strong. I share what I do to tap into Gods amazing advice specifically for me.
Start with 10 things you are grateful for every day... just 10 words each day. Then add the next level when you've got that down.
I've found marriage takes effort every day. I can start to slip back into old patterns and habits without a routine to keep me on track. This is the 2nd episode in a 7 part series of the practices that have made all the difference for me.
I've found marriage takes effort every day. I can start to slip back into old patterns and habits without a routine to keep me on track. This is the 2nd episode in a 7 part series of the practices that have made all the difference for me.
Once I had learned and implemented all the life coaching principles, I set up a series of practices to maintain a healthy relationship with my spouse. I've found these 7 practices to make all the difference in keeping the perspective I need to keep me on track. This podcast shares my first practice in detail.
Does your spouse need to change some things and it doesn't appear they even want to change them? If you are choosing to stay married, what can you do about this?
Does your spouse need to change some things and it doesn't appear they even want to change them? If you are choosing to stay married, what can you do about this?
Have you ever wished you could go back in time and change things that others or you have done? In this episode I will share how I made peace with my past.
Marriage can get so painful that you can see no way through it- only out of it. But many of us have learned that out of it isn't the right path for our marriage. How will you know if you should stay or go? I have the answers for you in this episode.
Tia Smith shares how she found peace in her marriage after many years. She found her answers through learning to receive and act on personal revelation. Her book, "Patterns of Revelation" is available on Amazon for purchase. I highly recommend reading and studying her book to improve your own marriage.
When we try to escape our current reality, we buffer. Buffering turns into habits or addictions that control us. We feel like we are being acted upon, instead of acting for ourselves. Buffering not only causes a net negative in our lives, but it also compounds our troubles. Tune in to hear how EASY it is to quit buffering- best part is that this method is do-able and totally FREE!
Do your challenges feel like a heavy burden you can't carry any longer? Mine did. I found relief. I share what made a huge difference relieving that burden. We can't change the past, but we can lift the burdens.
We all have limiting and false beliefs that keep us from our Divine Potential and hold us back. They create havoc in our minds and in our relationships. The method I use to uncover these beliefs is described in detail. It's a magical process that leads you to the life and marriage you've been searching for.
What has dropping expectations and relinquishing control created in my marriage? We like each other. We support each other. We are good to each other. We want the best for each other. When one of us succeeds or is excited about something it makes us feel amazing... because we had a big part in helping them create it!
You create love by thinking loving thoughts. If someone doesn't love you, it doesn't mean anything about you. Your lovability has NOTHING to do with you. It has everything to do with the other persons ability to love. If they aren't thinking loving thoughts, they won't feel love towards you. You could do and say all the right things, and they might never love you. You can't make someone love you. It's a freeing thought. My only job is to love them, not to try to EARN their love.
So often we decide to ACT differently to try to fix things in our marriage. Our behaviors are better, so why do our spouses feel manipulated instead of thankful?
While reading in the New Testament this past week I was given personal revelation about how this chapter related to my marriage in that past and many of my clients who are currently struggling with difficult situations right now. I feel a profound sense of love for all you who are suffering. What I share in this episode is one of the hardest things I've ever done- which is to humbly search my heart in an effort to let Christ heal me. How grateful I am to my Savior for taking my burdens in my marriage and making them light. I will be forever grateful.