Mindset Chats with Sarah T: Recent Episodes
Sarah Thomas
I am bringing you great mindset tips and inspirational stories that'll teach you how to get out of your comfort zone and into your growth zone.
In this weeks episode we explore the power of positive thinking and give you 8 steps that you can implement today to help cultivate your positive mindset.
Hosted on Acast. See acast.com/privacy for more information.
Welcome to The Get Moving Project, a podcast designed to get you unstuck and moving towards your goals.
Each week, I'll be sharing powerful tips that can help you achieve your goals and reach your full potential. Whether you're an aspiring entrepreneur, a busy professional, or just someone who wants to make positive changes in your life, this podcast is for you.
Subscribe now to 'The Get Moving Project' and let's get moving towards our best selves
On this episode we learn about the three versions of you and why its important to connect with each of them
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In this episode we are looking at 9 questions to help you identify your strengths. Why? Because becoming self aware is key to being able to grow and reach your full potential and knowing your strengths is key to being self aware
Hosted on Acast. See acast.com/privacy for more information.
When you look in the mirror are you staring at your biggest supporter or your biggest critic? In todays episode I share 5 steps that you can take to encourage positive self-talk. Why? Because if you aren’t being your biggest cheerleader then you are holding yourself back from reaching your full potential.
Hosted on Acast. See acast.com/privacy for more information.
Did you know you may be stopping yourself from making progress without even realising it?
On todays' episode we are going to chat about being above the line or below the line and how that impacts your goals, your relationship with others and your perception towards different situations.
Welcome to The Get Moving Project - a podcast designed to help you get out of your comfort zone and into your growth zone.
Hosted on Acast. See acast.com/privacy for more information.
In this episode we talk about how your perception of an event, task, scenario etc can be described as above or below the line and how it can impact your day to day
Hosted on Acast. See acast.com/privacy for more information.