When you are feeling discouraged about progress when you keep plugging away, return home to refresh your perspective. See http://thedirectedself.com for more options.
When we are feeling low or burdened, it helps to re-engage with the greater energetic field in which we live and to experience our resonant nature. Join us for future live meditations via zoom at http://thedirectedself.com
This meditation explores and activates what we need for stability in the changing landscape of our lives.
For more information on Core Attunement, please go to: http://www.thedirectedself.com
Celebrating EarthDay by attuning to the rhythm of the Earth and finding gratitude for life
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Inflammation is the body's response to threat. This meditation is aimed at fostering greater understanding and recovery of balance.
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When you are feeling anxious and unmoored in life, take time to reconnect with your pure energetic nature. Reset and Restore in this.
For more information on this work, please go to: http://www.thedirectedself.com
This meditation brings flow and grounding as the pivot reference for self-care and action while in the unknown
Feeling the stirrings of new beginnings and new growth, allow yourself to be embraced in the fertile field of this lifetime.
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Consider your current state in the cycle of life and be fortified as you consider what your intentions are in what is to come.
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Intentional grounded flow and attunement brings stability to uncertainty. Practice this with us.
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The root of hatred is fear and lack. In pro-active union, we acknowledge the wounded nature of this root, and pulse love with the intention of healing
Explore how your energetic field can be empowered and strengthened, ignited and inviting ignition in others.
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By accepting any internal resistance as a source of inspirational information, we begin to trust and love ourselves
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Quietly settle into the dynamic bi-directional flow we have as life-force on this planet and attune to and from the larger energetic field in which we exist.
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grounded clearing, autonomy, and the concept of greatness
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Intentional grounding of our connection with Source into the planetary field establishes flow and clearing. The color of that flow expands in a protective energetic field that is life affirming.
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Allow the honey sweetness of union with Source to nourish you
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Recorded meditation from 12/3/22.
Attuning to our bones for grounded reference in real time
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Recorded meditation from 11/26/22.
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From a live meditation with Mary Jo Fishburn on 11/5/22.
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Here is the recording of the weekly meditation of 10/29/22.
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