Oakleaf at Work: Recent Episodes

Oakleaf Enterprise

Exploring mental health in the workplace

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Menopause, mental health and the workplace with Jo McGowan

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Talking about your mental health at work with Geoff McDonald

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Mental health and non-office based workforces with James Morris

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Why workplace mental health is everyday mental health with Amy Tilley

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Episode 3: Mental health and non-office based workforces with James Morris

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Episode 2: Menopause, mental health and the workplace with Jo McGowan

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Why workplace mental health is everyday mental health with Amy Tilley

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Episode 4: Talking about your mental health at work with Geoff McDonald

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Episode 3: Mental health and non-office based workforces with James Morris

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Why workplace mental health is everyday mental health with Amy Tilley

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Episode 2: Menopause, mental health and the workplace with Jo McGowan

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Episode 4: Talking about your mental health at work with Geoff McDonald

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Amy Tilley of Lovetts Solicitors joins Jen to discuss 'why workplace mental health is everyday mental health'. We cover:

 - Why it often is impossible to leave work at work and our outside lives outside the workplace
 - How our overall mental health impacts the workplace
 - What you can do to support your colleagues
 - What helps Amy to maintain good mental wellbeing
 - Her experience of the Mental Health First Aid training course
 And more!

 Notes:
 Oakleaf's Mental Health Leaders Network
Lovetts Solicitors
Mental Health First Aid training
Get in touch: jenclay@oakleaf-enterprise.org

Music: Moments by Shane Ivers - https://www.silvermansound.com licensed under CC BY 4.0

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Jo McGowan of Get Ahead VA joins Jen to discuss 'menopause, mental health and the workplace '. We cover:

 - Why menopause is still stigmatised and rarely talked about, despite it impacting half the working population at some point in their life
 - What exactly is menopause (and perimenopause / postmenopause)
 - How it can impact on someone’s life, professionally or otherwise
 - Jo's personal experiences with menopause and what has helped her
 - How workplaces can be supportive of those going through menopause - or other challenges
 And more!

 Notes:
 Oakleaf's Mental Health Leaders Network
Get Ahead VA
Balance app by Dr Louise Newson
Get in touch: jenclay@oakleaf-enterprise.org

Music: Moments by Shane Ivers - https://www.silvermansound.com licensed under CC BY 4.0

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James Morris, Founder & MD at Trafalgar Marquees, joins Jen to discuss an area of workplace mental health which is sometimes missed – that is, supporting workforces and employees not based in offices or behind desks.

We cover:

  • What leaders can do to start the mental health conversation in non-office based sectors, and why just starting somewhere - anywhere -  can make a difference
  • The challenges companies without a 100% desk-based workforce might face, such as staff communication and a reluctance to talk about mental health
  • What actions Trafalgar has taken to embed mental wellbeing into their core values as a business
  • Why all businesses should gather regular data on employee wellbeing and ask for feedback
    And more!

Notes:
Oakleaf's Mental Health Leaders Network
Trafalgar Marquees
Mates In Mind
Get in touch: jenclay@oakleaf-enterprise.org

Music: Moments by Shane Ivers - https://www.silvermansound.com licensed under CC BY 4.0

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Geoff McDonald, Co-Founder of Minds@Work and former Global VP for Unilever, joins Jen to discuss his story of mental ill-health and becoming a global campaigner and advocate. Passionate about addressing the stigma of mental ill health in workplaces, Geoff shares inspiring insight on what we all can do to make a difference in our communities.

We cover:

  • Geoff's experience of mental ill-health while at Unilever, and journey to where he is today
    -  The importance of making workplaces more human
  • How wellbeing and health are connected to  energy and passion in a team, and are critical factors for high performance
  • The moral case for employers supporting their employees
  • Why stigma is a block to progress - but how training and storytelling can change this
  • Why do we need to wait for tragedy to act?
  • The inventive 'Green Armband' campaign

And more!

Notes:
Oakleaf's Mental Health Leaders Network
Geoff McDonald's website
Minds@Work
Get in touch: jenclay@oakleaf-enterprise.org

Music: Moments by Shane Ivers - https://www.silvermansound.com licensed under CC BY 4.0

View Details

Jo McGowan of Get Ahead VA joins Jen to discuss 'menopause, mental health and the workplace '. We cover:

  • Why menopause is still stigmatised and rarely talked about, despite it impacting half the working population at some point in their life
  • What exactly is menopause (and perimenopause / postmenopause)
  • How it can impact on someone’s life, professionally or otherwise
  • Jo's personal experiences with menopause and what has helped her
  • How workplaces can be supportive of those going through menopause - or other challenges
    And more!

Notes:
Oakleaf's Mental Health Leaders Network
Get Ahead VA
Balance app by Dr Louise Newson
Get in touch: jenclay@oakleaf-enterprise.org

Music: Moments by Shane Ivers - https://www.silvermansound.com licensed under CC BY 4.0

View Details

Amy Tilley of Lovetts Solicitors joins Jen to discuss 'why workplace mental health is everyday mental health'. We cover:

  • Why it often is impossible to leave work at work and our outside lives outside the workplace
  • How our overall mental health impacts the workplace
  • What you can do to support your colleagues
  • What helps Amy to maintain good mental wellbeing
  • Her experience of the Mental Health First Aid training course
    And more!

Notes:
Oakleaf's Mental Health Leaders Network
Lovetts Solicitors
Mental Health First Aid training
Get in touch: jenclay@oakleaf-enterprise.org

Music: Moments by Shane Ivers - https://www.silvermansound.com licensed under CC BY 4.0

View Details

James Morris, Founder & MD at Trafalgar Marquees, joins Jen to discuss an area of workplace mental health which is sometimes missed – that is, supporting workforces and employees not based in offices or behind desks.

We cover:

  • What leaders can do to start the mental health conversation in non-office based sectors, and why just starting somewhere - anywhere -  can make a difference
  • The challenges companies without a 100% desk-based workforce might face, such as staff communication and a reluctance to talk about mental health
  • What actions Trafalgar has taken to embed mental wellbeing into their core values as a business
  • Why all businesses should gather regular data on employee wellbeing and ask for feedback
    And more!

Notes:
Oakleaf's Mental Health Leaders Network
Trafalgar Marquees
Mates In Mind
Get in touch: jenclay@oakleaf-enterprise.org

Music: Moments by Shane Ivers - https://www.silvermansound.com licensed under CC BY 4.0

View Details

Geoff McDonald, Co-Founder of Minds@Work and former Global VP for Unilever, joins Jen to discuss his story of mental ill-health and becoming a global campaigner and advocate. Passionate about addressing the stigma of mental ill health in workplaces, Geoff shares inspiring insight on what we all can do to make a difference in our communities.

We cover:

  • Geoff's experience of mental ill-health while at Unilever, and journey to where he is today
    -  The importance of making workplaces more human
  • How wellbeing and health are connected to  energy and passion in a team, and are critical factors for high performance
  • The moral case for employers supporting their employees
  • Why stigma is a block to progress - but how training and storytelling can change this
  • Why do we need to wait for tragedy to act?
  • The inventive 'Green Armband' campaign

And more!

Notes:
Oakleaf's Mental Health Leaders Network
Geoff McDonald's website
Minds@Work
Get in touch: jenclay@oakleaf-enterprise.org

Music: Moments by Shane Ivers - https://www.silvermansound.com licensed under CC BY 4.0

View Details

Amy Tilley of Lovetts Solicitors joins Jen to discuss 'why workplace mental health is everyday mental health'. We cover:

  • Why it often is impossible to leave work at work and our outside lives outside the workplace
  • How our overall mental health impacts the workplace
  • What you can do to support your colleagues
  • What helps Amy to maintain good mental wellbeing
  • Her experience of the Mental Health First Aid training course
    And more!

Notes:
Oakleaf's Mental Health Leaders Network
Lovetts Solicitors
Mental Health First Aid training
Get in touch: jenclay@oakleaf-enterprise.org

Music: Moments by Shane Ivers - https://www.silvermansound.com licensed under CC BY 4.0

View Details

Jo McGowan of Get Ahead VA joins Jen to discuss 'menopause, mental health and the workplace '. We cover:

  • Why menopause is still stigmatised and rarely talked about, despite it impacting half the working population at some point in their life
  • What exactly is menopause (and perimenopause / postmenopause)
  • How it can impact on someone’s life, professionally or otherwise
  • Jo's personal experiences with menopause and what has helped her
  • How workplaces can be supportive of those going through menopause - or other challenges
    And more!

Notes:
Oakleaf's Mental Health Leaders Network
Get Ahead VA
Balance app by Dr Louise Newson
Get in touch: jenclay@oakleaf-enterprise.org

Music: Moments by Shane Ivers - https://www.silvermansound.com licensed under CC BY 4.0

View Details

James Morris, Founder & MD at Trafalgar Marquees, joins Jen to discuss an area of workplace mental health which is sometimes missed – that is, supporting workforces and employees not based in offices or behind desks.

We cover:

  • What leaders can do to start the mental health conversation in non-office based sectors, and why just starting somewhere - anywhere -  can make a difference
  • The challenges companies without a 100% desk-based workforce might face, such as staff communication and a reluctance to talk about mental health
  • What actions Trafalgar has taken to embed mental wellbeing into their core values as a business
  • Why all businesses should gather regular data on employee wellbeing and ask for feedback
    And more!

Notes:
Oakleaf's Mental Health Leaders Network
Trafalgar Marquees
Mates In Mind
Get in touch: jenclay@oakleaf-enterprise.org

Music: Moments by Shane Ivers - https://www.silvermansound.com licensed under CC BY 4.0

View Details

Jo McGowan of Get Ahead VA joins Jen to discuss 'menopause, mental health and the workplace '. We cover:

  • Why menopause is still stigmatised and rarely talked about, despite it impacting half the working population at some point in their life
  • What exactly is menopause (and perimenopause / postmenopause)
  • How it can impact on someone’s life, professionally or otherwise
  • Jo's personal experiences with menopause and what has helped her
  • How workplaces can be supportive of those going through menopause - or other challenges
    And more!

Notes:
Oakleaf's Mental Health Leaders Network
Get Ahead VA
Balance app by Dr Louise Newson
Get in touch: jenclay@oakleaf-enterprise.org

Music: Moments by Shane Ivers - https://www.silvermansound.com licensed under CC BY 4.0

View Details

Amy Tilley of Lovetts Solicitors joins Jen to discuss 'why workplace mental health is everyday mental health'. We cover:

  • Why it often is impossible to leave work at work and our outside lives outside the workplace
  • How our overall mental health impacts the workplace
  • What you can do to support your colleagues
  • What helps Amy to maintain good mental wellbeing
  • Her experience of the Mental Health First Aid training course
    And more!

Notes:
Oakleaf's Mental Health Leaders Network
Lovetts Solicitors
Mental Health First Aid training
Get in touch: jenclay@oakleaf-enterprise.org

Music: Moments by Shane Ivers - https://www.silvermansound.com licensed under CC BY 4.0