Cord of Three Podcast: Recent Episodes
Spencer and Lisa Breedlove
The mission of the Cord of Three Podcast is to inform your mind, inspire your heart, and ignite your joy. Whether in your marriage, your family, or your work, we believe the things we talk about here will empower you to live life to the fullest.
Hosted on Acast. See acast.com/privacy for more information.
On this episode of the podcast, Lisa and I talk about keeping your trails from turning into ruts.
Connect with us:
IG: @cord_of_3
Email: spencer@thecordofthree.com
FB: @CordofThreePodcast
Hosted on Acast. See acast.com/privacy for more information.
On this week's episode of the CO3 Podcast, Lisa and I talk about King David's Great I Will statements and how they apply in life.
"I will give thanks to the Lord with my whole heart;
I will recount all of Your wonderful deeds.
I will be glad and exult in You;
I will sing praise to Your Name, O Most High." -- Psalm 9:1-2
Connect with us
spencer@thecordofthree.com
Hosted on Acast. See acast.com/privacy for more information.
It's Masters Week. The week when the entire golfing world has its eyes on the Augusta National in Augusta, GA,
In the spirit of Masters Week, on this week's episode of the podcast, Lisa and I are going to talk about Mastering Your Marriage -- working on your long game, short game, and scoring game.
If Lisa and I can help you in your parenting or marriage, please feel free to reach out to us at spencer@thecordofthree.com or on Instagram at @cord_of_3.
Have a great week!
Hosted on Acast. See acast.com/privacy for more information.
On this episode of the podcast, Lisa and I talk about the Two Types of Pain: The Pain of Disappointment and The Pain of Discipline. Temporary discomfort from discipline is much lighter than the lasting pain of not reaching your potential due to lack of discipline.
Hebrews 12:11 says, "No discipline seems pleasant at the time, but painful. Later on, however, it produces a harvest of righteousness and peace for those who have been TRAINED by it."
"We must all suffer from one of two pains: the pain of discipline or the pain of regret. The difference is discipline weighs ounces while regret weighs tons." --Jim Rohn
Pursue Discomfort.Embrace the Suck.Do Hard Things.Contact us at spencer@thecordofthree.com or on Instagram at @cord_of_3
Hosted on Acast. See acast.com/privacy for more information.
It may not be the most romantic way to visualize it, but marriage can have its own grimy corners that need some “detailing”.Here are THREE ways to clean out the grime:1. Air things out 2. Declutter and Reorganize 3. Weatherproof
Source: Prepare/Enrich Blog March 27, 2024
Connect with us:Email: spencer@thecordofthree.com
IG: @cord_of_3
Hosted on Acast. See acast.com/privacy for more information.
On this episode of the podcast, Lisa and I talk about The Trust Factor and the Six Principles of Trust.
Books I am reading & reviewing:
Uncommon Greatness by Mark Miller
take less. do more. by Glen Van Peski
Trust defined:
- Trust IS the reliance on the integrity, strength, ability, & surety of a person; CONFIDENCE.
Principles of trust:
- When you have the trust of another, you have been entrusted with something that has immeasurable value…steward it well.
- Trust STRIVES towards clarity and includes HEALTHY conflict
- Trust is diminished when we over-promise and under-deliver.
- Trust is built on TRUTH and EXECUTION… it is both transformative and transactional.
- THE STRONGER THE TRUST…doubt dissipates …the more agile we become…selflessness and others first is forefront…decisions are supported
- THE WEAKER THE TRUST……doubt lingers like a cloud…we get stuck & inflexible…decisions are questioned…self is at the forefront and protected
APPLY IT
- Be careful what you place your trust in
- FIGHT FOR TRUST
- Trust the Lord
Psalm 20:7 (ESV)
Some trust in chariots and some in horses, but we trust in the name of the LORD our God.
Psalm 37:3 (ESV)
Trust in the LORD, and do good; dwell in the land and befriend faithfulness.
Psalm 40:4 (ESV)
Blessed is the man who makes the LORD his trust, who does not turn to the proud, to those who go astray after a lie!
Psalm 44:6 (ESV)
For not in my bow do I trust, nor can my sword save me.
Psalm 52:8 (ESV)
But I am like a green olive tree in the house of God. I trust in the steadfast love of God forever and ever.
Psalm 56:3 (ESV)
When I am afraid, I put my trust in you.
Psalm 62:10 (ESV)
Put no trust in extortion; set no vain hopes on robbery; if riches increase, set not your heart on them.
Proverbs 3:5 (ESV)
Trust in the LORD with all your heart, and do not lean on your own understanding.
Proverbs 21:22 (ESV)
A wise man scales the city of the mighty and brings down the stronghold in which they trust.
Isaiah 26:4 (ESV)
Trust in the LORD forever, for the LORD GOD is an everlasting rock.
Isaiah 31:1 (ESV)
Woe to those who go down to Egypt for help and rely on horses, who trust in chariots because they are many and in horsemen because they are very strong, but do not look to the Holy One of Israel or consult the LORD!
Connect with us:IG: @cord_of_3
Email: spencer@thecordofthree.com
Hosted on Acast. See acast.com/privacy for more information.
On this episode of the Cord of Three Podcast, Lisa and I talk about the areas of our lives where diligence matters and how slothfulness keeps us from experiencing God's blessing.
Contact us at spencer@thecordofthree.com or on IG at @cord_of_3
Have a great week!
Hosted on Acast. See acast.com/privacy for more information.
On this week's episode, Lisa and I talk about praying for your kiddos.
Num 6:27 - you put the name of the Lord on those you bless
Pray FOR them
- Children are a heritage FROM the Lord
- Children are like arrows in the hands of a warrior — let’s shoot them in the right direction
- Pray they would KNOW God personally
- If they are Christ Followers already… pray for them to remain FAITHFUL and continue to seek truth and Love God with all their heart soul mind and strength
- If they are not walking with God…Keep your mouth shut, the welcome mat out and PRAY continually
Pray WITH them
- Model prayer
- ACTS
- Help them understand that they can communicate with the Father in Heaven
- It’s connecting the spiritual dots
- It’s reinforcing their childlike faith
Pray OVER them
- Lay your hands on their heads and hearts and pray that they would be filled with the peace of God guards their hearts and minds
- Pray BLESSING over them
- Pray COURAGE in them
- Pray KINDNESS out of them
IG: @cord_of_3
Email: spencer@thecordofthree.com
Hosted on Acast. See acast.com/privacy for more information.
On this week's episode, Lisa and I take a few minutes to encourage parents to EMPOWER their children rather than ENABLE them.
To enable is to make easy. To empower is to GIVE power. Your children will not be given power if life is made easy for them.
Connect with us via email or IG:
spencer@thecordofthree.com
@cord_of_3
Hosted on Acast. See acast.com/privacy for more information.
This episode of the CO3 Podcast is based on the Renovaré Article: The Six Streams“Whoever believes in me, as the Scripture has said, ‘Out of his heart will flow rivers of living water.’”John 7:38 (ESV)Nothing less than life in the steps of Christ is adequate to the human soul or the needs of our world.—Dallas WillardAt the end of the podcast, Lisa challenged us to read the article and identify, of the six streams, a growth area in your life or your married life, and then discuss it with your spouse.
Hosted on Acast. See acast.com/privacy for more information.
On this episode of the CO3 Podcast, Lisa and I talk about forgiveness and the Prepare/Enrich article, "The Complexities of Forgiveness".
Lisa's Rant = Idiot Tickets
Connect with Us:
IG: @cord_of_3
Email: spencer@thecordofthree.com
Thank you for leaving us a review wherever you listen to podcasts.
Hosted on Acast. See acast.com/privacy for more information.
On this week's episode, Lisa and I talk about the #1 complaint in marriage and how to overcome it. It is not money. It’s not kids. It’s not sex. It’s not bad habits. It’s not expectations.
It’s communication. Communication and the lack of it IS that is the #1 issue in marriage.
Leverage the FIVE built in moments of your day that give you prime opportunities to strengthen your communication.
- Good Morning
- Good Bye
- Checking In
- Hello...There you are.
- Good Night
Connect with us:
IG: @cord_of_3
Email: spencer@thecordofthree.com
Hosted on Acast. See acast.com/privacy for more information.
On this week's episode, Lisa and I talk about Parent Projected Anxiety and offer tools and suggestions as to how to attack anxiety head on.
Connect with us:
Email: spencer@thecordofthree.com
IG: @cord_of_3
Spencer mentioned the following resource to assist in attacking anxiety.
www.abide.com
Hosted on Acast. See acast.com/privacy for more information.
What do you want to be true in your life a year from now that’s not true today?This was a question a friend and mentor of mine asked me in 2022 while I was on a sabbatical from my work and contemplating what was next for Lisa and myself. I did not have a clear picture at that time and that one question helped me to get clarity on what was next. There is no doubt it will for you too.
Why is this a question everyone should ask?1. It gives you a lens through which to clarify your vision. 2. It pushes you to think ahead. 3. It places you in a position to REFLECT and ADJUST
What worked?
What didn’t?
Adjust
prioritize and execute.Hope is NOT a strategy.
five areas in which to ask this question: Faith * Family * Friends * Finances * Fitness*
Think standards…not resolutions.YOUR NEXT STEPTake this week — 30 mins a day — and answer the question… WHAT DO I WANT TO BE TRUE IN MY LIFE A YEAR FROM NOW THAT IS NOT TRUE TODAY?
- WRITE IT DOWN.
- PRIORITIZE your PLAN
- EXECUTE
- SHARE WITH SOMEONE
EMAIL: spencer@thecordofthree.com
IG: @cord_of_3
RESOURCES & LINKSwww.leadeveryday.com
www.integreatleadership.com
https://jockofuel.com/pages/def-reset
Hosted on Acast. See acast.com/privacy for more information.
In this episode of the podcast, Lisa and I talk about King Herod the Great and his evil decision to kill all the male children two years old and younger to answer the question, "Why talk about evil at such a precious time of the year?"
[Mat 2:1-12, 16-20 ESV] 1 Now after Jesus was born in Bethlehem of Judea in the days of Herod the king, behold, wise men from the east came to Jerusalem, 2 saying, "Where is he who has been born king of the Jews? For we saw his star when it rose and have come to worship him." 3 When Herod the king heard this, he was troubled, and all Jerusalem with him; 4 and assembling all the chief priests and scribes of the people, he inquired of them where the Christ was to be born. 5 They told him, "In Bethlehem of Judea, for so it is written by the prophet: 6 "'And you, O Bethlehem, in the land of Judah, are by no means least among the rulers of Judah; for from you shall come a ruler who will shepherd my people Israel.'" 7 Then Herod summoned the wise men secretly and ascertained from them what time the star had appeared. 8 And he sent them to Bethlehem, saying, "Go and search diligently for the child, and when you have found him, bring me word, that I too may come and worship him." 9 After listening to the king, they went on their way. And behold, the star that they had seen when it rose went before them until it came to rest over the place where the child was. 10 When they saw the star, they rejoiced exceedingly with great joy. 11 And going into the house, they saw the child with Mary his mother, and they fell down and worshiped him. Then, opening their treasures, they offered him gifts, gold and frankincense and myrrh. 12 And being warned in a dream not to return to Herod, they departed to their own country by another way. ... 16 Then Herod, when he saw that he had been tricked by the wise men, became furious, and he sent and killed all the male children in Bethlehem and in all that region who were two years old or under, according to the time that he had ascertained from the wise men. 17 Then was fulfilled what was spoken by the prophet Jeremiah: 18 "A voice was heard in Ramah, weeping and loud lamentation, Rachel weeping for her children; she refused to be comforted, because they are no more." 19 But when Herod died, behold, an angel of the Lord appeared in a dream to Joseph in Egypt, 20 saying, "Rise, take the child and his mother and go to the land of Israel, for those who sought the child's life are dead."
Connect with us:
IG: @cord_of_3
Email: spencer@thecordofthree.com
Hosted on Acast. See acast.com/privacy for more information.
In this episode, Lisa and I start our Christmas conversations about Elizabeth and Zechariah -- John the Baptist's parents -- and how they handled the news from the angel Gabriel that they were going to have a child in their advanced years.
BIG IDEA: It can be easy to go through the motions of faith until we are faced with the impossible. Luke 1:5-25 (ESV) 5 In the days of Herod, king of Judea, there was a priest named Zechariah, of the division of Abijah. And he had a wife from the daughters of Aaron, and her name was Elizabeth. 6 And they were both righteous before God, walking blamelessly in all the commandments and statutes of the Lord. 7 But they had no child, because Elizabeth was barren, and both were advanced in years. 8 Now while he was serving as priest before God when his division was on duty, 9 according to the custom of the priesthood, he was chosen by lot to enter the temple of the Lord and burn incense. 10 And the whole multitude of the people were praying outside at the hour of incense. 11 And there appeared to him an angel of the Lord standing on the right side of the altar of incense. 12 And Zechariah was troubled when he saw him, and fear fell upon him. 13 But the angel said to him, “Do not be afraid, Zechariah, for your prayer has been heard, and your wife Elizabeth will bear you a son, and you shall call his name John. 14 And you will have joy and gladness, and many will rejoice at his birth, 15 for he will be great before the Lord. And he must not drink wine or strong drink, and he will be filled with the Holy Spirit, even from his mother’s womb. 16 And he will turn many of the children of Israel to the Lord their God, 17 and he will go before him in the spirit and power of Elijah, but to turn the hearts of the fathers to the children, and the disobedient to the wisdom of the just, to make ready for the Lord a people prepared.” 18 And Zechariah said to the angel, “How shall I know this? For I am an old man, and my wife is advanced in years.” 19 And the angel answered him, “I am Gabriel. I stand in the presence of God, and I was sent to speak to you and to bring you this good news. 20 And behold, you will be silent and unable to speak until the day that these things take place, because you did not believe my words, which will be fulfilled in their time.” 21 And the people were waiting for Zechariah, and they were wondering at his delay in the temple. 22 And when he came out, he was unable to speak to them, and they realized that he had seen a vision in the temple. And he kept making signs to them and remained mute. 23 And when his time of service was ended, he went to his home. 24 After these days his wife Elizabeth conceived, and for five months she kept herself hidden, saying, 25 “Thus the Lord has done for me in the days when he looked on me, to take away my reproach among people.”
Contact Us:IG: @cord_of_3
Email: spencer@thecordofthree.com
Hosted on Acast. See acast.com/privacy for more information.
In this week's episode, Lisa and I talk about the two most important things to get clear on this Christmas season: Love and ServeBeyond Sunday Podcast - Nov 14 - RE: the conflict in IsraelUnderstanding the Israel-Palestine Conflict: An Interview with Pastor Jason Britt and Mark Crosslin
Christmas Bible Reading Challenge: Read 1 Cor 13 every day through the end of the year.
Question to Answer:What - in the situation in which God has placed me - are the particular opportunities I see to SERVE others in word and deed?
Contact us:spencer@thecordofthree.com
Instagram: @cord_of_3
Hosted on Acast. See acast.com/privacy for more information.
On this week's episode, Lisa and I talk about giving thanks in the midst of hard circumstances.
Lisa shares her continual challenges of losing her central vision due to a genetic eye disease that has no cure. She talks about how we found out about her eye disease and how we find ways to be thankful during this season of our life.
We encourage you to be thankful in the midst of hard circumstances because God is good, He can be trusted, and He is always for you. Don't give up...be thankful. God is doing this for your good and for His glory. Be that current of air of joy in other's lives as you give thanks in all circumstances.
If there is anything Lisa and I can pray about for you, please hit us up on Instagram (@cord_of_3) or email at spencer@thecordofthree.com.
Books I am reading:
The 32 Principles: Harnessing the Power of Jiu Jitsu to Succeed in Business, Relationships and Life
HUSTLE: Those at the top of the mountain didn't fall there
Hosted on Acast. See acast.com/privacy for more information.
On this week's episode, Lisa and I talk about the effects of making excuses. The bottom line is that when you make excuses... you miss out. Stop making excuses...and make progress....FIND A WAY!
Two quotes:"If you really want to do something, you'll find a way. If you don’t, you’ll find an excuse."
"You can make progress or you can make excuses...but you can’t make both."
The effects of making excuses:1. Other people become the blame because Your attitude is about self and you refuse to accept responsibility. In other words, you’re a chicken. 2. It doesn’t just limit growth. It prevents growth. 3. It perpetuates generational dysfunction. 4. You avoid hard conversations therefore, the relationship never goes anywhere. 5. It limits your capacity to handle pressure…which is a privilege. You can’t take the heat.
CONTACT US for prayer or if you are interested in marriage coaching:
spencer@thecordofthree.com
FOLLOW US ON INSTAGRAM:
@cord_of_3
Hosted on Acast. See acast.com/privacy for more information.
On this episode, Lisa and I talk about the Power of the Blessing...Specifically the blessing of your children and their spouses.
The power of the blessing...
...verbalizes the love and approval from the parents.
...is a statement of belief & affirmation of your son's or daughter's marriage.
...is a handoff of spiritual leadership and servanthood.
...points to and encourages the couple to yield to the Lordship of Christ as the common thread in their marriage.
Upaid Plug: The Black Sheep
Hosted on Acast. See acast.com/privacy for more information.
On this episode of the podcast, Lisa and I talk about caring for aging parents while at the same time, meeting the needs of your own children AND taking care of your marriage.
Unpaid PlugsDover Grace Boutique in Watkinsville, GA
Bustle & Co. (wedding planning)
Chosen For Life ministry in the Athens, GA area that cares for foster and adopted children
Connect with usFacebook
Instagram @Cord_of_3
Hosted on Acast. See acast.com/privacy for more information.
On this week's episode, Lisa and I talk about Prepare/Enrich's most recent blog post, Five Underestimated Ways to Validate Your Spouse.
Book Spencer Mentioned: Chop Wood Carry Water by Joshua Medcalf
Contact us:spencer@thecordofthree.com
@cord_of_3 on Instagram
Unpaid AdvertisementsPhoenix Roasters -- One of Spencer's favorite coffeeSynergy Services -- Mitigation and Restoration Company that Spencer works for | Contact Us at 844-GOSYNCO
Hosted on Acast. See acast.com/privacy for more information.
Sorry for the publishing errors on the first try.
On this episode, Lisa and I talk about the Dynamics of your marriage. This is the DNA in your relationship.
If you are interested in taking the SYMBIS assessment or are interested in premarital &/or marriage coaching, email us at spencer@thecordofthree.com or connect with us on Instagram at @cord_of_3.
Thank you all for listening and have a great week!
Please leave us a review and share this podcast with your friends.
Spencer
Hosted on Acast. See acast.com/privacy for more information.
On this episode of the podcast, Lisa and I continue talking about the SYMBIS assessment tool I use in premarital coaching. This week we talk about Money Matters and Expectations...two of the biggest pieces of luggage you can bring into the marriage.
If you are interested in Premarital Coaching, send us an email at spencer@thecordofthree.com.
Find us on IG @Cord_of_3
Please... share on your social media platforms
Thank you so much for taking the time to listen and share. We love you and are grateful for you our listeners.
Hosted on Acast. See acast.com/privacy for more information.
In this episode, Lisa and I continue talking about the SYMBIS assessment I use in premarital coaching. This assessment was created by Drs. Les and Leslie Parrott, and is one of the best tools to create conversation to prepare for a lifetime together.
If you are interested in premarital coaching, please reach out to us us spencer@thecordofthree.com.
If Lisa and I could pray for you, please contact us at the email address above.
You can also find us on IG at @cord_of_3
Have a great week!
Spencer
Hosted on Acast. See acast.com/privacy for more information.
On this episode of the CO3 Podcast, Lisa and I dive into the well-being of your marriage using the SYMBIS assessment from Drs. Les and Leslie Parrot.
The bottom line is this... Your marriage can only be as healthy as the two of you. In our conversation, we are going to talk about the three measures that go into your well-being: (1) self-concept, (2) maturity, and (3) independence, and then wrap it up with the following action items to give you some next steps in your emotional and relational health.
ACTION ITEMS
- Get a grip on your identity.
- Grow up.
- Get a move on.
If you are interested in pre-marital coaching and taking the SYMBIS assessment, please email me at spencer@thecordofthree.com.
If Lisa and I can pray for you, please send us a message to that same email address, OR message us on our Instagram page @cord_of_3.
Hosted on Acast. See acast.com/privacy for more information.
This week Lisa and I talk about the five marriage mindsets people have towards marriage. This is from the SYMBIS assessment tool from Les and Leslie Parrot.
We want your marriage to soar… But your attitude will determine your altitude!
In our marriage coaching, we recently started using the SYMBIS (from Les and Leslie Parrot) tool to capture a clear snapshot of the couples we work with AND give them feedback on who they will be with for Jo the remainder of their lives.
This tool assesses your attitude towards marriage, your individual & relational well-being, your contexts (social support, finances, & expectations), & your dynamics.
WHERE DID THE FIVE MINDSETS COME FROM?
The SYMBIS research team interviewed more than 3,600 young adults (18-30), an equal number of men and women, spread evenly across the ages, and unpacked the following FIVE attitudes.
Those five mindsets (or attitudes) and their MARRIAGE THEMES are:
- RESOLUTE — Divorce is not an option.
- RATIONAL — Marriage is hard work.
- ROMANTIC — We’ll live happily ever after.
- RESTLESS — I need more time.
- RELUCTANT — Why take the risk?
If you are interested in taking the SYMBIS assessment and pursuing marriage coaching, please contact us at spencer@thecordofthree.com.
Instagram: @cord_of_3
Hosted on Acast. See acast.com/privacy for more information.
After a short 2 1/2-month break, Lisa and I are back for more. We have a lot going on in the Breedlove family... new job, a new career, one kid getting married, one kid graduating, and my parents live with us. You can say we are in the middle of a crazy season of life that is bringing and has brought a lot of change. How are we navigating all of this?
Great question right?
So, we decided to answer the question...what can you do to navigate the change and the stress it can bring?
- Exercise & Proper Nutrition
- Relentless Communicate with one another
- Stay on your meds…if you struggle with depression/anxiety like me
- Take Jesus’ Yoke (Matthew 11:28-30)
If we can pray for you, or if this episode encouraged you in any way, please send us an email or a text:
spencer@thecordofthree.com
678-227-9947
Better late than never. We had a few technical difficulties on the first recording and had to do a Take 2 in the CO3 Studio a day later.
In this week's episode, Lisa and I talk about how God has proven Himself to be the Greatest Father and is the supreme authority on parenting and Fatherhood.
The Cord of Three Coaching is premarital and marriage coaching that Lisa and I offer. If you are interested in receiving premarital coaching, email us at spencer@thecordofthree.com.
The movies Rudy and Eddie the Eagle are two of my most favorite inspirational movies. It's the story of the underdog facing adversity and persevering to fulfill a dream.
On this episode of the Cord of Three Podcast, Lisa and I dig a little deeper into our core purpose of Inspiring the Heart and talk about the meaning and purpose of inspiration. We all have dreams. Sometimes those dreams have been buried deep in the soil of other people's words and lack of belief. It is our hope that your hearts will be infused with new life as you consider your own purpose to inspire others.
You have a story. It's God's story. Use it to inspire others and infuse hope in others.
If there is any way Lisa or I can encourage you, please email us at spencer@thecordofthree.com or text at 678-227-9947
On this episode, Lisa and I talk about the necessity of vacations... are they overrated or underrated?
Lisa referenced an article on Forbes.com that talked about how vacations can save your life. Check it out here.
To connect with us, send us an email at spencer@thecordofthree.com
In this episode, Lisa and I interview Coach Lexi Long. I met Lexi almost two years ago after becoming a member of D1Athens where Lexi started working at the front desk. She has worked incredibly hard to become a strength coach and is an amazing encourager to all she meets. After hearing about Lexi's story of loss and brokenness, perseverance, and courage, I knew Lisa and I needed to get her on the podcast. Her story is one about overcoming a lot of brokenness. However, through it all, she has been made strong at broken places. It is our hope that Lexi's story serves as an example of God's grace and power at work, and brings hope to yours.
Follow us on Instagram at @cord_of_3 or @sbreedlovefca
In this episode, Lisa and I talk about how to keep the next generation from Forgetting God.
Connect with us on Instagram:
@sbreedlovefca
@cord_of_3
Email:
spencer@thecordofthree.com
On Ep. 59, Lisa and I, in light of her challenges with having an incurable retina disease, discuss three of the hardest words anyone can say.
Admitting you need help is hard. The reality of it is that it takes more strength and courage to say, "I need help." Listen closely as we encourage you to take the courageous step to be vulnerable and ask for help.
If Lisa or I can help you, please send us a message on Instagram at @Cord_of_3 or send me at text at 678-227-9947.
In this episode of the CO3 Podcast, Lisa and I talk about not losing your mind when your kids lose theirs. Here are some Parenting Beatitudes you can apply when they do lose their minds...
- Be Patient
- Be Present
- Be Deliberate
- Be Aligned with your spouse
- Be Kind
- Be Prayerful
Connect with us on Instagram at @cord_of_3 or @sbreedlovefca
Text us at 678-227-9947
Happy Easter!
On this episode, Lisa and I talk about knowing and defining your core purpose. If she or I can help you with writing out your core purpose, message us on Instagram:
- Cord of Three: @cord_of_3
- Spencer: @sbreedlovefca
OR... send us a text at 678-227-9947
The Evolution of Egg Hunts & Leadership Lessons from Waffle House
Hosted on Acast. See acast.com/privacy for more information.
In this episode of the CO3 Podcast, Lisa and I talk about CHANGING DIRECTION. How do you know when to stop circling the mountain and head north?
If you are constantly walking with God, you will ALWAYS be heading in the right direction.
Your direction determines your destination.
To check out the message Lisa and I referenced, head on over to the Bethlehem Church YouTube Channel. It will be week 2 of Journey to the Cross: A Holy and Hopeful Scene: The Garden
To Connect with Us:
Spencer -- 678-227-9947 (feel free to text) or spencer@thecordofthree.com
Find us on Instagram:
@sbreedlovefca
@breedlovelisa
@cord_of_3
God's Word says, “A gentle answer turns away anger, but a harsh word stirs up wrath.” In this episode, Lisa and I discuss practicing gentleness in a brutal world.
Gentleness is Kindness.
Kindness is Grace.
Grace is what saves us.
Therefore, gentleness is a fruit of the Spirit of God that is produced in Christ-followers.
A lack of gentleness comes from a spirit of pride and immaturity. On the other hand, gentleness is cultivated in the soil of struggle and fertilized in the solitude of time in God's Word.
Ask these questions to "check your pride" at the door so you can practice gentleness...
- Am I considerate, generous, and fair or am I rigid, exact, and demanding?
- Am I prepared to be sensitive to the things going on with those around me? Or just concerned with my needs.
- Do I show appreciation to those who serve me?
- Do I tell myself I’m standing on principle or just being stubborn?
- Am I becoming increasingly reasonable, compassionate, and kind, or unreasonable, crusty, and unkind?
If you are interested in premarital coaching, adoption questions, or leadership development, or you would like for Lisa or me to speak to your organization, please reach out to us at spencer@thecordofthree.com, or text us at 678-227-9947.
Hosted on Acast. See acast.com/privacy for more information.
In this episode, Lisa and I talk about Embracing Failure. Our prayer for you is that your failure doesn't define you, but rather, REFINES you. Remember... God NEVER wastes a hurt. He will leverage your failure for His glory and your good. Trust Him and Watch Him!
QUOTES
“Failure is really a pile of garbage that you are either standing on or lying under.” (Dave Ramsey)
Winston Spencer Churchill famously said “Success is not final, failure is not fatal; it is the courage to continue that counts”
Thomas Edison (speaking of the light bulb) — “I have not failed. I've just found 10,000 ways that won't work.”
What to do when you fail…
Failing sucks! Embrace the suck!
Know your value! You have value…not simply because of your success or achievements but also because of the wisdom and knowledge gained from your Failure.
Failure hurts! But don’t fear! Don’t fear…God never wastes a hurt!! Own your failure…but watch God redeem your failure and transform your life and influence. (ie Peter)
Interested in Premarital or Marriage Coaching, you can connect with Spencer here:
E: spencer@thecordofthree.com
C: 678-227-9947
Hosted on Acast. See acast.com/privacy for more information.
In this episode, Lisa and I talk about the recent blog post from Prepare/Enrich: Five Marriage Boredom Busters
Prepare/Enrich is a premarital coaching tool I use when working with engaged couples preparing them for marriage. If you are interested in premarital coaching, feel free to contact me at spencer@thecordofthree.com or on my cell at 678-227-9947.
In this episode, Lisa and I talk about our One Words and how we are growing personally and in our marriage.
Big Idea: If your heart is going to be renewed, it must first go through mitigation and remediation. Demo is Required!
If there is anything she or I can do for you or your marriage, don't hesitate to contact us at spencer@thecordofthree.com or text us at 678-227-9947.
Welcome to Episode 50 of the Cord of Three Podcast!
Tonight... Lisa and I talk about the Power of the 7-Second Hug!
- It Depressurizes
- It Demonstrates
- It Deepens
Connect with us:
E: spencer@thecordofthree.com
C: 678-227-9947
How to argue with your spouse and still be friends.
9 Rules of Engagement
- be respectful
- never make threats
- don't bring up the past
- listen more than you speak
- don't lose your temper
- remember...you are on the same team
- kiss and hug it out
- don't go to bed angry
- forgive quickly
Brian Morykon, Director of Communications for Renovaré Institute, wrote a recent email that grabbed my heart like an eagle snatches a fish from the sea with its talons. His opening line to his email was what gripped me. He said, "When Jesus is amazed, I pay attention."
In this episode, Lisa and I talk about operating in the authority of Christ and how that amazes Him.
Connect with us:
Email: spencer@thecordofthree.com
Text: 678-227-9947
IG: @sbreedlovefca
IG: @cord_of_3
In this episode, Lisa and I talk about a recent blog post from Prepare/Enrich entitled 4 Essential Marriage Tips to Guide Your Year
If you are interested in taking the SYMBIS (Save Your Marriage Before It Starts) assessment, please get in touch with me at spencer@thecordofthree.com or text me at 678-227-9947.
In this episode of the CO3 Podcast, Lisa and I talk about the Natty Score Prediction | SYMBIS | Duck Hunt | Our One WordSYMBIS = Save Your Marriage Before It Starts if you want to walk through this assessment, contact Spencer at spencer@thecordofthree.com or text me at 678-227-9947.--------Why One Word? * Simplifies * Brings the coming year into focus * Gives a lens through which we filter the circumstances of our life. * Eliminates Resolutions… narrows in on your life purpose
There are two questions every person should ask:* When I wake up, do I look at my phone or do I review my purpose? * What do I want to be true in my life a year from now that is not true today?
Lisa: Savor—agreeable taste or smell…to delight in
“To taste, breathe in, appreciate”
Psalm 34:8 and Matt 4:4
Spencer: Renovaré | to renew; restore | Romans 12:2 (ESV) Do not be conformed to this world, but be transformed by the renewal of your mind, that by testing you may discern what is the will of God, what is good and acceptable and perfect.
How do you live out your one word?* Create a Spotify Playlist * Read books that hones in on your word. * Share your one word with others * Create a picture with your one word and hang it where you can see it * Stay on a Bible Reading Plan
Instagram: @Cord_of_3
Hosted on Acast. See acast.com/privacy for more information.
Lisa and I sit down with our three kids and talk about Christmas favorites, memories, and embarrassing moments. We hope you LOL at our stories and banter.
Have a Merry Christmas and a Happy New Year!
We love you and appreciate you!
Spencer and Lisa
spencer@thecordofthree.com
Follow Us on IG: @cord_of_3
Lisa and I hope you and your families have a very Merry Christmas! If there is anything she and I can pray about for you and yours, please send me an email to spencer@thecordofthree.com. Thank you for being a part of the Cord of Three community!
Hosted on Acast. See acast.com/privacy for more information.
GREAT JOY
What's the Difference between HAPPINESS & JOY?
- Happiness is fickle; it’s natural; it changes like the wind; God never promises happiness
- JOY is supernatural; it’s a gift from the Lord; it’s a fruit of God’s Spirit; God does promise joy
Luke 2:10 (ESV) And the angel said to them, “Fear not, for behold, I bring you good news of great joy that will be for all the people.
The phrase GREAT JOY is listed 15x in ESV.
JOY BREAKS SOUND BARRIERS…
- … it splits the earth (1 Kings 1:39-40)
- 1 Kings 1:39-40 (ESV) 39 …Zadok the priest took the horn of oil from the tent and anointed Solomon. Then they blew the trumpet, and all the people said, “Long live King Solomon!” 40 And all the people went up after him, playing on pipes, and rejoicing with great joy, so that the earth was split by their noise.
- …heard from far away…
- Nehemiah 12:43 (ESV) And they offered great sacrifices that day and rejoiced, for God had made them rejoice with great joy; the women and children also rejoiced. And the joy of Jerusalem was heard far away.
- …joy is also UNSPEAKABLE…
- 1 Peter 1:8 says, Though you have not seen him, you love him. Though you do not now see him, you believe in him and rejoice with joy that is inexpressible and filled with glory,
JOY TRANSCENDS RACIAL BARRIERS…
JOY OVERFLOWS IN HOPE…
- Romans 15:13 (ESV) May the God of hope fill you with all joy and peace in believing, so that by the power of the Holy Spirit you may abound in hope.
CONNECT WITH US:
Email Spencer
IG: @cord_of_3
IG: @sbreedlovefca
Text Spencer: 678-227-9947
Hosted on Acast. See acast.com/privacy for more information.
THANK YOU SO MUCH FOR LISTENING! We are grateful for you!
In this episode, Lisa and I talk about PEACE which is the focal point of week 2 during Advent.
ACROSTIC
- P-presence
- E- eternal
- A- anyone
- C- covers/calms the seas
- Un E-xplainable
PEACE is both a gift & a fruit
- The gift is the SPIRIT OF GOD
- The fruit is what is produced because of the Spirit in you.
PEACE transcends ALL understanding:
- “TRANSCENDS”-meaning…overpass; bridge
PEACE IS PERMEATING — (Ps 122)
- PERMEATE: passes through; Saturating; Penetrating
The Spirit of God SATURATES and PENETRATES your soul so that you experience a transcendent PEACE when your understanding is failing.
WHAT WE DOCord of Three is a relationship coaching ministry for pre-marital couples and married couples. I will assess your relationship using quality assessments that will launch some great conversation AND help provide next steps to strengthen your relationship. Lisa can speak to your organization about her adoption and reunification. She is an incredible Bible teacher and storyteller. Spencer is available to preach in churches, and student ministry spaces, as well as speak to your organization on organizational health and leadership. His purpose is to INVEST in and NURTURE others to live life to the fullest through leadership, generosity and faith.CONTACT USspencer@thecordofthree.com
IG: @Cord_of_3
Spencer on IG: @sbreedlovefca
Lisa on IG: @breedlovelisa
www.thecordofthree.com
Hosted on Acast. See acast.com/privacy for more information.
In this episode, Lisa and I talk about the meaning of Advent and encourage you to "savor the season" this Christmas and make preparations for the Second Arrival... the second advent... Christ's Return, not to die on a Cross, but to reign as King.
Lisa mentioned Tsh Oxenreider and her book Shadow and Light: Journey Into Advent
Email us:
spencer@thecordofthree.com
lisa@thecordofthree.com
Instagram:
@cord_of_3
Facebook:
@thecordofthreepodcast
In this third part of the Healthy Heart, Healthy Home, Healthy Here series, Lisa and I talk about what it means to be healthy in your workspace and how the heart is the keel bulb for your lifeboat.
Leadership is a thru-hike
Most impactful message I've ever heard...besides the Gospel: “Be Patient-Be Present-Be Deliberate” / Chadd Wright / first lesson learned on the Basic Course just before we packed our packs (Oct 2021).
How did Jesus influence others?
- Patient
- Present
- Deliberate
Romans 12:9-21 is the Model for all to follow:
Romans 12:9-21 (NIV) 9 Love must be sincere. Hate what is evil; cling to what is good. 10 Be devoted to one another in love. Honor one another above yourselves. 11 Never be lacking in zeal, but keep your spiritual fervor, serving the Lord. 12 Be joyful in hope, patient in affliction, faithful in prayer. 13 Share with the Lord’s people who are in need. Practice hospitality. 14 Bless those who persecute you; bless and do not curse. 15 Rejoice with those who rejoice; mourn with those who mourn. 16 Live in harmony with one another. Do not be proud, but be willing to associate with people of low position. Do not be conceited. 17 Do not repay anyone evil for evil. Be careful to do what is right in the eyes of everyone. 18 If it is possible, as far as it depends on you, live at peace with everyone. 19 Do not take revenge, my dear friends, but leave room for God’s wrath, for it is written: “It is mine to avenge; I will repay,” says the Lord. 20 On the contrary: “If your enemy is hungry, feed him; if he is thirsty, give him something to drink. In doing this, you will heap burning coals on his head.” 21 Do not be overcome by evil, but overcome evil with good.
Three questions to always ask: (Derrick Meek)
- How are you doing?
- What are you working on?
- How can I help? (Then smile)
Contact us:
Spencer -- spencer@thecordofthree.com
Lisa -- lisa@thecordofthree.com
Website: www.thecordofthree.com
Instagram: @cord_of_3
Facebook Page: @thecordofthreepodcast
Hosted on Acast. See acast.com/privacy for more information.
Leading yourself FIRST has a trickle down effect into your HOME and WORK. In this episode, Lisa and I talk about how having a healthy heart impacts your HOME.
Key Thoughts:
- You are the thermostat
- Your relationships are the "poisonous gas" detectors
- It's ok to not be ok... it's just not ok to stay there
- "You can make excuses or you can make progress, but you cannot make both.” Carey Nieuwhof
- Success comes from staring fear in the eyes and taking a step towards it,then another, then another.
Is having a healthy home a possibility?
- The Lord is the Builder and the Architect
- There is a Right Order
- You are the Laborer
Contact Us:
spencer@thecordofthree.com
lisa@thecordofthree.com
For More Information about Cord of Three Coaching or to connect with us on social media... visit us online at www.thecordofthree.com
In this 38th episode of the CO3 Podcast, Lisa and I introduce the three-part series, "Healthy Heart, Healthy Home, Healthy Here" and talk about the Most Important 5% of your life.
Proverbs 4:23 says, "Above all else, guard your heart, for everything you do flows from it." Having a healthy home and being healthy in your workplace, begins with developing a healthy heart.
Book Mentioned: Leading On Empty: Refilling your Tank and Renewing Your Passion by Wayne Cordeiro
Email Us at thecordof3@gmail.com
Intro Music: Rhett Walker's Family is Family (Spotify)
In this episode, Lisa and I talk about how to walk by faith in your life.
Also included...
- Spencer turned 51 yrs old
- The Mogadishu Mile and Osprey Shooting Solutions
- Coaching Football... Big Win for the WCA Lions
- Spencer starts his sabbatical
- Lisa's update on her Inherited Retinal Disease
- 2 Blind Brothers & Shopping Blind
Special Thanks to Mike Mundy and Mike's Gun Room for supporting me on the OSS Challenge / Mogadishu Mile.
What does it mean to walk by faith and not by sight?Scripture: Hebrews 11 & 1 Tim1
- TRUST God's heart when you can't see his hands
- FOCUS on Jesus (story of Brian Dickinson and his book: Blind Descent)
- PAY ATTENTION to what you are hearing...Listen up for fruitless discussion
- BE PATIENT: you received mercy so that Jesus can demonstrate his extraordinary patience THROUGH you
- FIGHT the good fight of faith
Cord of Three Coaching is "strength training" for your marriage. Our goal is to reduce the divorce rate in America. Through the CO3 Coaching, you will get a clear picture of your relationship whether you are married or are getting married and the tools you need to not only help your marriage survive but thrive. For more information, please contact us at thecordof3@gmail.com
Follow us on Instagram and FacebookIG: @cord_of_3
FB: @CordofThreePodcast
Hosted on Acast. See acast.com/privacy for more information.
In this episode, Lisa and I are in Eastern Kentucky to visit with our friends James and Hannah Bennett. Hannah was a student in our ministry in Winder, GA. The Lord called her to ministry while she was a college student, which led her to connect with the ministry of Camp Nathanael in Emmalena, KY.
We sit down to discuss how James and Hannah met, their first year of marriage, and their ministry, Trails to Truth, a Biblical Horsemanship program designed to share the Gospel with children. We also talk about the recent "1000-year flood" they experienced in July and how God is using their ministry to serve the community.
Links:
Contact James and Hannah
Camp Nathanael
GIVE (you can give to support James and Hannah as well as to Flood Relief; be sure to select either the Missionary Fund or the Flood Relief fund)
For more info on Cord of Three Coaching -- strength training for your marriage -- email Spencer at thecordof3@gmail.com.
Hosted on Acast. See acast.com/privacy for more information.
In this episode, Lisa and I talk about the trap of worry and how to put a lid on it.
PUT A LID ON WORRY BY...
- Shifting your focus
- Remember what God has done... Start a gratitude list
- Be present
Referenced Randy Gravitt and his podcast, Chasing Greatness. You can also connect with Randy at Integreat Leadership.
Cord of Three Coaching is "strength training" for couples. Whether you are preparing for a lifetime together, or you've been married for a while, we will equip you with the tools to have the strong marriage that God created you to experience. Contact Spencer Breedlove at thecordof3@gmail.com or 678-227-9947 for more information.
IG: @cord_of_3 @sbreedlovefca @breedlovelisa
FB: @cordofthreepodcast @spencer.breedlove
In this episode, Lisa and I talk about the trap of worry and how to put a lid on it.
PUT A LID ON WORRY BY...
- Shifting your focus
- Remember what God has done... Start a gratitude list
- Be present
Referenced Randy Gravitt and his podcast, Chasing Greatness. You can also connect with Randy at Integreat Leadership.
Cord of Three Coaching is "strength training" for couples. Whether you are preparing for a lifetime together, or you've been married for a while, we will equip you with the tools to have the strong marriage that God created you to experience. Contact Spencer Breedlove at thecordof3@gmail.com or 678-227-9947 for more information.
IG: @cord_of_3 @sbreedlovefca @breedlovelisa
FB: @cordofthreepodcast @spencer.breedlove
In this episode, Lisa and I talk about Getting a Grip and how you can do it!
People/Organizations mentioned:
- Mike Linch: Pastor at Northstar Church in Kennesaw, GA, and host of the Linch with a Leader Podcast
- Dr. John Delony: author/speaker and creator of the "QUESTIONS FOR HUMANS" deck of cards
- Osprey Shooting Solutions
To Contact Lisa and Spencer for prayer OR to set up Premarital Coaching or Marriage Coaching:
Email us at thecordof3@gmail.com, or... feel free to text Spencer at 678-227-9947
In this episode, Lisa and I talk about Getting a Grip and how you can do it!
People/Organizations mentioned:
- Mike Linch: Pastor at Northstar Church in Kennesaw, GA, and host of the Linch with a Leader Podcast
- Dr. John Delony: author/speaker and creator of the "QUESTIONS FOR HUMANS" deck of cards
- Osprey Shooting Solutions
To Contact Lisa and Spencer for prayer OR to set up Premarital Coaching or Marriage Coaching:
Email us at thecordof3@gmail.com, or... feel free to text Spencer at 678-227-9947
In this episode, Lisa and I talk about Seeking God and how you can do it together in your marriage.
POLL: Turkey and Dressing OR Crab Legs
My Core Purpose: to INVEST in and NURTURE others to live life to the fullest through generosity, servant leadership, and faith.
What does it mean to SEEK GOD…and HOW can you do it together in your marriage?
“Seek” / Ps. 53:2
- “to go in search / quest of”;
- HEBREW: dāras (daw-rash’) consult; inquire; in prayer and worship;
- (syn) PURSUE
WHAT do you seek / pursue / consult the Lord for?
FIRST - God looks for those who LIVE wisely and SEEKS for Him.
- When you are seeking God… He is looking for you… and the greatness happens when you LOCK EYES with the LORD
SECOND - What does seeking require?
- Seeking requires HUMILITY.
- Seeking requires questions.
- Seeking requires silence.
THIRD - What do you seek?
- wisdom
- understanding
- How to FATHER
- Love
- Healing
- Confidence
- Joy
- Provision
- Protection
- Salvation
- Hope
- Truth
- Power
- Mercy
How can you seek God TOGETHER
- Communicate with each other / Talk it through / Hear EYES, EARS & HEART
- Pray together
- Obedience
- Celebrate Together!
Hosted on Acast. See acast.com/privacy for more information.
In this episode, Lisa and I talk about Seeking God and how you can do it together in your marriage.
POLL: Turkey and Dressing OR Crab Legs
My Core Purpose: to INVEST in and NURTURE others to live life to the fullest through generosity, servant leadership, and faith.
What does it mean to SEEK GOD…and HOW can you do it together in your marriage?
“Seek” / Ps. 53:2
- “to go in search / quest of”;
- HEBREW: dāras (daw-rash’) consult; inquire; in prayer and worship;
- (syn) PURSUE
WHAT do you seek / pursue / consult the Lord for?
FIRST - God looks for those who LIVE wisely and SEEKS for Him.
- When you are seeking God… He is looking for you… and the greatness happens when you LOCK EYES with the LORD
SECOND - What does seeking require?
- Seeking requires HUMILITY.
- Seeking requires questions.
- Seeking requires silence.
THIRD - What do you seek?
- wisdom
- understanding
- How to FATHER
- Love
- Healing
- Confidence
- Joy
- Provision
- Protection
- Salvation
- Hope
- Truth
- Power
- Mercy
How can you seek God TOGETHER
- Communicate with each other / Talk it through / Hear EYES, EARS & HEART
- Pray together
- Obedience
- Celebrate Together!
Hosted on Acast. See acast.com/privacy for more information.
In this episode, Lisa and I discuss handling difficult people...including your spouse.
How do you handle difficult people?
UNHEALTHY
- rebuking / arguing with them — the Bible says, “DO NOT REBUKE MOCKERS or they will HATE YOU.” (Prov 9:8)
HEALTHY
- Patience
- Checking your own heart / look in the mirror / are you being the difficult person
- Forgiveness
- Detach... See the bigger picture
What if your spouse is the difficult person in your life? What can you do?
- Prayer
- Patience
- Harsh words vs. Gentle Words [Proverbs 15:1 (CSB) A gentle answer turns away anger, but a harsh word stirs up wrath.]
- Check yourself...make sure you are not the difficult person.
- Love covers a multitude of sin
CONTACT US:thecordof3@gmail.com
IG: @cord_of_3
FB: @CordofThreePodcast
In this episode, Lisa and I discuss handling difficult people...including your spouse.
How do you handle difficult people?
UNHEALTHY
- rebuking / arguing with them — the Bible says, “DO NOT REBUKE MOCKERS or they will HATE YOU.” (Prov 9:8)
HEALTHY
- Patience
- Checking your own heart / look in the mirror / are you being the difficult person
- Forgiveness
- Detach... See the bigger picture
What if your spouse is the difficult person in your life? What can you do?
- Prayer
- Patience
- Harsh words vs. Gentle Words [Proverbs 15:1 (CSB) A gentle answer turns away anger, but a harsh word stirs up wrath.]
- Check yourself...make sure you are not the difficult person.
- Love covers a multitude of sin
CONTACT US:thecordof3@gmail.com
IG: @cord_of_3
FB: @CordofThreePodcast
In this episode, Lisa and I discuss raising kids to be tough, strong & courageous. Parenting is the greatest, most demanding, hardest, and scariest job on earth. At the same time, it is the most rewarding opportunity to steward one of the greatest gifts God can give... kids!
Soft Kids vs. Strong Kids
Three different kinds of parents: Those who Shelter... Those who Neglect... Those who are Wise and Courageous
Scripture Referenced: Job 39:1-4, 13-18
Your Next Steps:
- Pray for your children
- Hit the Pause button and have a conversation to guide them to make the decision
- Let them fail. Their failure is not final nor is it an indictment on you as a parent.
- Let natural consequences play out
- Do not fear imperfection… embrace it. Give grace to yourself first and then to your kids. Social media portraying perfection and that you have it all together.
In this episode, Lisa and I discuss raising kids to be tough, strong & courageous. Parenting is the greatest, most demanding, hardest, and scariest job on earth. At the same time, it is the most rewarding opportunity to steward one of the greatest gifts God can give... kids!
Soft Kids vs. Strong Kids
Three different kinds of parents: Those who Shelter... Those who Neglect... Those who are Wise and Courageous
Scripture Referenced: Job 39:1-4, 13-18
Your Next Steps:
- Pray for your children
- Hit the Pause button and have a conversation to guide them to make the decision
- Let them fail. Their failure is not final nor is it an indictment on you as a parent.
- Let natural consequences play out
- Do not fear imperfection… embrace it. Give grace to yourself first and then to your kids. Social media portraying perfection and that you have it all together.
In this episode, Lisa and I talk about the Good, Bad, and Ugly of our 28 years of marriage.
SONG at the end: Firm Foundation (He Won't) by Maverick City Music & Cody Carnes
To connect with us, email us at thecordof3@gmail.com.
Follow us on FB - @thecordofthreepodcast
Follow us on IG - @cord_of_3
In this episode, Lisa and I talk about the Good, Bad, and Ugly of our 28 years of marriage.
SONG at the end: Firm Foundation (He Won't) by Maverick City Music & Cody Carnes
To connect with us, email us at thecordof3@gmail.com.
Follow us on FB - @thecordofthreepodcast
Follow us on IG - @cord_of_3
In this episode, Lisa and I talk about challenges families face and how to fail forward.
Two Quotes from Paulo Coelho (Brazilian Novelist)
- “You drown not by falling into a river, but by staying submerged in it.”
- “Be brave. Take risks. Nothing can substitute experience.”
CHALLENGES FAMILIES FACE1. Culture 2. Busyness 3. Past 4. Feeling like a failure
WHAT CAN YOU DO NOW 1. Be PRESENT. Allowing the past to have power over you is doing life on your heals and not your toes. You’re in a vulnerable unathletic position. You are exposed. 2. Develop HEALTHY coping skills 3. TAKE A PAUSE (The PAUSE App) 4. ASK.... IS IT TRUE 5. EMBRACE FAILURE BY FAILING FORWARD. Learn from your failure 6. SEEK COUNSEL 7. TAKE RISKS
What topics would you like for us to talk about? What questions are on your mind that you want answers to?Email us your answers to thecordof3@gmail.com
Subscribe & Share the podcast on your social media channels. IG: @cord_of_3
FB: @cordof3podcast
Hosted on Acast. See acast.com/privacy for more information.
In this episode, Lisa and I talk about challenges families face and how to fail forward.
Two Quotes from Paulo Coelho (Brazilian Novelist)
- “You drown not by falling into a river, but by staying submerged in it.”
- “Be brave. Take risks. Nothing can substitute experience.”
CHALLENGES FAMILIES FACE1. Culture 2. Busyness 3. Past 4. Feeling like a failure
WHAT CAN YOU DO NOW 1. Be PRESENT. Allowing the past to have power over you is doing life on your heals and not your toes. You’re in a vulnerable unathletic position. You are exposed. 2. Develop HEALTHY coping skills 3. TAKE A PAUSE (The PAUSE App) 4. ASK.... IS IT TRUE 5. EMBRACE FAILURE BY FAILING FORWARD. Learn from your failure 6. SEEK COUNSEL 7. TAKE RISKS
What topics would you like for us to talk about? What questions are on your mind that you want answers to?Email us your answers to thecordof3@gmail.com
Subscribe & Share the podcast on your social media channels. IG: @cord_of_3
FB: @cordof3podcast
Hosted on Acast. See acast.com/privacy for more information.
In this episode, Lisa and I talk about how we exercise our marriage to strengthen the strand... the cord of three strands.
TRUTH: LIFE, in general, creates tension
Law of entropy - if left to itself, disorder will occur.
Exercising Your Marriage
- time near each other and time away from one another
- Date one another / planned
- Do fun things together
- Tee Time vs Tea Time
- Pray for one another…
- this one (for me) does not come easy
- What’s your love language
- Hold hands (touch / physical intimacy)
- Time
- Gifts
- Acts of service
- Words of affirmation
- Learn to say these two things:
- Do you need me to just listen or do you need me to fix it?
- Will you forgive me?
- Forgive fast, frequently & faithfully
- Be around other HEALTHY marriages
- Serve together (discover how God has gifted your spouse)
DON’T DO’s
- Don’t leave the lid up
- Don’t intentionally irritate your spouse (Truvia packets 🤣 and drive-by’s)
- Be a sweety and wipe the seaty
- Don’t hang out with people who suck the life out of you and leave you with nothing left for when you get home.
- Don’t hold grudges
- Don’t let the sun go down on your anger
- Don’t Give Up
Contact us: thecordof3@gmail.com
Hosted on Acast. See acast.com/privacy for more information.
In this episode, Lisa and I talk about how we exercise our marriage to strengthen the strand... the cord of three strands.
TRUTH: LIFE, in general, creates tension
Law of entropy - if left to itself, disorder will occur.
Exercising Your Marriage
- time near each other and time away from one another
- Date one another / planned
- Do fun things together
- Tee Time vs Tea Time
- Pray for one another…
- this one (for me) does not come easy
- What’s your love language
- Hold hands (touch / physical intimacy)
- Time
- Gifts
- Acts of service
- Words of affirmation
- Learn to say these two things:
- Do you need me to just listen or do you need me to fix it?
- Will you forgive me?
- Forgive fast, frequently & faithfully
- Be around other HEALTHY marriages
- Serve together (discover how God has gifted your spouse)
DON’T DO’s
- Don’t leave the lid up
- Don’t intentionally irritate your spouse (Truvia packets 🤣 and drive-by’s)
- Be a sweety and wipe the seaty
- Don’t hang out with people who suck the life out of you and leave you with nothing left for when you get home.
- Don’t hold grudges
- Don’t let the sun go down on your anger
- Don’t Give Up
Contact us: thecordof3@gmail.com
Hosted on Acast. See acast.com/privacy for more information.
In this 27th episode of the podcast, Lisa and I talk about CHANGE!
Thoughts on Change:
- It is inevitable...it happens in life, death, careers, marriage and family, etc...
- It can be the source of stress, anxiety, fear, doubt & worry
- It cannot be controlled...BUT...you can control how you respond to it
- God NEVER changes
What Changes are We Navigating Right Now?
- Becoming Empty Nesters
- Parenting Adult Children
- Lisa's health and Macular Degeneration
How can we pray for you? Email us at thecordof3@gmail.com We would love to hear from you.
In this 27th episode of the podcast, Lisa and I talk about CHANGE!
Thoughts on Change:
- It is inevitable...it happens in life, death, careers, marriage and family, etc...
- It can be the source of stress, anxiety, fear, doubt & worry
- It cannot be controlled...BUT...you can control how you respond to it
- God NEVER changes
What Changes are We Navigating Right Now?
- Becoming Empty Nesters
- Parenting Adult Children
- Lisa's health and Macular Degeneration
How can we pray for you? Email us at thecordof3@gmail.com We would love to hear from you.
In this episode, Lisa and I go rapid-fire with 10 questions from the book, Well Known. Lisa has 5 for me and I have 5 for her. Neither of us knows what the other is going to ask.
We hope this episode serves as an example of having deep, meaningful, and fun conversations with the ones you love most.
"Even the smallest of questions can open a door into the soul."
For more information about the book, Well Known, visit The Known Project.
To contact Lisa or me, email us at thecordof3@gmail.com
Hosted on Acast. See acast.com/privacy for more information.
In this episode, Lisa and I go rapid-fire with 10 questions from the book, Well Known. Lisa has 5 for me and I have 5 for her. Neither of us knows what the other is going to ask.
We hope this episode serves as an example of having deep, meaningful, and fun conversations with the ones you love most.
"Even the smallest of questions can open a door into the soul."
For more information about the book, Well Known, visit The Known Project.
To contact Lisa or me, email us at thecordof3@gmail.com
Hosted on Acast. See acast.com/privacy for more information.
We live in a transactional world, yet we are created for relationships. In this episode, Lisa and I recap our last month of life and come to the conclusion that we are made for relationships. To connect with us... email: thecordof3@gmail.com IG: @sbreedlovefca | @breedlovelisa | @cord_of_3 If we can pray for you in any way... hit us up! We would love to hear from you!
In this episode, Lisa and I sit down with Angie Sanders. Angie just ran the Boston Marathon this past April. She has been running for 20 years and has completed 9 marathons. In our conversation today, you will be encouraged to do hard things and answer the question... WHAT'S YOUR BOSTON? Angie can be connected with on Instagram at @thepeachypen or by email at asanders@wcalions.org Lisa and Spencer -- thecordof3@gmail.com or Find us on INSTAGRAM @sbreedlovefca @breedlovelisa @cord_of_3
In this episode, Spencer sits down with our good friend, Jerry Ediger. In the fall of 1983, Jerry's life changed forever in his senior year. On the opening kickoff of his high school's championship football game, Jerry broke his neck making a tackle, and has been a quadriplegic ever since. While Jerry may not be able to stand physically, his joy and his faith stands tall. Jerry Ediger: jediger@wcalions.org Spencer & Lisa Breedlove: thecordof3@gmail.com Instagram Channels: https://www.instagram.com/sbreedlovefca/ (@sbreedlovefca) https://www.instagram.com/breedlovelisa/ (@breedlovelisa) https://www.instagram.com/cord_of_3/ (@cord_of_3)
In today's episode, Lisa and I talk about our personalities and how they impact our marriage and family. Guess who's the croc and who's the koala bear!! We dive a little bit into an assessment created by https://www.tablegroup.com/pat/#pat (Patrick Lencioni), founder of https://www.tablegroup.com/ (The Table Group), called https://www.workinggenius.com/?utm_source=google&utm_medium=ppc&utm_campaign=6%20Working%20Genius%20Search&utm_term=working%20geniuses&utm_content={content}&gclid=CjwKCAjw7cGUBhA9EiwArBAvogFnXla0La5koXrE1mqymOuSMmG6kbJ-S5Gk0anKedzDLfGUW5LyGxoCT3MQAvD_BwE (The Working Genius). Enjoy! Connect with us on Instagram: https://www.instagram.com/breedlovelisa/ (@breedlovelisa) https://www.instagram.com/sbreedlovefca/ (@sbreedlovefca) https://www.instagram.com/cord_of_3/ (@cord_of_3)
Email: thecordof3@gmail.com If you are interested in premarital coaching or marriage coaching, send us an email. We look forward to hearing from you!
In this episode, Lisa and I sit down with Dan Reiland, Executive Pastor at https://12stone.com/ (12Stone Church) in Lawrenceville, GA, and talk about the Five Undesirable Realities of Fear. What’s the difference between a moment of fear and having a spirit of fear? How do you assess fear? Healthy and Unhealthy Fear What are the effects of elevated and sustained levels of fear? Fear causes us to pull back Chronic Worry Creeping Cynicism Physical health
FIVE UNDESIRABLE REALITIES OF FEAR: Fear holds your mind captive. Say no to your fears! Don’t allow them to take residency in your soul. Fear diminishes hope. There’s ALWAYS hope. What can you do? Take action. Fear convinces you of the need to hide. You are exposed. A lack of authenticity causes you the inability to connect with others at a heart level.“God often gives others as part of the remedy to break through the fear but you can’t because you are not authentic with anybody.” Fear causes you to lead defensively. "You can’t win from a position of defense in leadership. You spend all your energy in protecting what you have."Fear dampens your joy. "The devil loves to insight fear. Fear suffocates the soul."Solutions: Don’t bottle up your fear. Name the fear. When you name the fear…you begin to tame the fear. You make the fear smaller when you define it…it makes you smaller when it defines you. Take action. What can you do about it? Let God handle what you can’t handle.
“When you’ve done all that you can do…go to bed…He’s still up!”Dan's New Book: https://read.amazon.com/kp/embed?asin=B09SL7N6KP&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_S1E1C87DQHHFE16W9ZRE (Leadership Alone Isn’t Enough)
“Next to the favor of God, everything rises and falls on leadership.”
Connect with Dan at www.danreiland.com
In this episode... People have lost their minds. Lisa and I talk about the next 5 ways to divorce-proof your marriage. Tim Keller's Book that Lisa referenced: The Meaning of Marriage
Next week on the podcast... My friend, Dan Reiland, Executive Pastor at 12Stone Church. Connect with us: thecordof3@gmail.com IG: @cord_of_3 | @breedlovelisa | @sbreedlovefca
This is a tough one people... Coming from a place of compassion and understanding, and a belief that God designed marriage to be until death separates the two, I believe that my marriage and your marriage can be divorce-proof. So what can you do to protect your marriage...to make it water-tight...when the rains come? Pray for your husband Pray for your wife (1 Pe. 3:7) Braid yourself to the Word of God...cling tightly to Him Remain in Christ --Abide in Christ...He is the dwelling place & shelter for your marriage Decide Now what you will do When...
Contact us: If you are interested in Cord of 3 Coaching (premarital & marriage coaching), please contact Spencer at thecordof3@gmail.com Follow us on Instagram: @cord_of_3 @sbreedlovefca @breedlovelisa
Part 2 Next week...stay tuned
In this episode... Lisa and I talk about my recent backpacking mission on the Pinhoti Trail in Alabama; celebrating Easter; and Parenting. Music at the end is https://www.maverickcitymusic.com/ (Maverick City Music)'s, "Firm Foundation (He Won't)" Contact us at thecordof3@gmail.com Or on IG at @cord_of_3
In this episode of the Cord of 3 podcast, Lisa and I talk through the WHY we named it Cord of 3. The Cord of 3 name is based on Solomon's words in Ecclesiastes 4:9-12. If you are interested in receiving marriage coaching, please email Spencer at thecordof3@gmail.com to get that started. You can also connect with us on Instagram: @sbreedlovefca @cord_of_3 @breedlovelisa
Join Justin Shealey's trash mission on IG - @trail_trash_dirtbag
Pain is a privilege. Pain produces steadfastness (James 1:2-4) Pain proves you belong to God...you are a son or daughter of His (Heb 12:7-11) Pain is temporary (2 Corinthians 4:7-18)
Blaming focuses on the problem OF pain rather than on God's purpose IN the pain. When you focus on God's purpose in the pain... … your MESS becomes your MESSAGE …your SCARS become your STORIES …your WOUNDS become your WORSHIP …your TEST becomes your TESTIMONY …your GRIEF becomes your GLADNESS …your BRUISE becomes your BLESSING …your TRAUMA becomes your THANKSGIVING …your HEARTBREAK becomes your HOPE …your FAILURE becomes your VICTORY!
Pain is a privilege because of how God uses it to complete us. Embrace the pain. Embrace the despair. It is in the pain and despair where God meets us and brings us through it! Contact us at thecordof3@gmail.com Cord of 3 on IG: @cord_of_3 Spencer on IG: @sbreedlovefca Lisa on IG: @breedlovelisa
Spencer and Lisa sit down for a Sunday evening conversation to talk about favorite apps, some new music we heard, and what we learned at church this morning. You'll want to listen to the end as we get to pray a prayer of blessing over you. Home Church - Bethlehem Church | IG: @bethlehem_churchga Lead Pastor: IG: @pastorjbritt Today's Message on YouTube: https://youtu.be/VguDqjl4zwY (Religion vs. Gospel week 1)
Song we heard today: https://youtu.be/uOP4s8fOEm0 (Firm Foundation (He Won't)) Maverick City Music Some of my and Lisa's Favorite Apps: Wordscapes REACH Truebill Get Upside Good Reader
How can we pray for you? Send us an email with your prayer request: thecordof3@gmail.com Message us on IG: @cord_of_3
In this episode of the Cord of Three Podcast, Spencer and Lisa sit down to talk about Leadership and Spiritual Growth. Lisa is facilitating a conversation on decision-making this week in her co-hort group at school... and Spencer unpacks WHY spiritual growth is the most underdeveloped part of a person's life and what you can do NOW to start growing spiritually. Book Lisa refers to: https://albertmohler.com/2012/11/14/the-conviction-to-lead (Albert Mohler) - https://www.amazon.com/The-Conviction-to-Lead-audiobook/dp/B00A7G76IQ (The Conviction to Lead) TWITTER: @albertmohler
Connect with us Lisa on IG: @breedlovelisa Spencer on IG & Twitter: @sbreedlovefca Cord of Three on IG: @cord_of_3
Email us what tools you use to help you grow spiritually at thecordof3@gmail.com
In this episode of the Cord of Three Podcast, Spencer is preaching at his good friend's (Bruce Lovin's) church... Bethesda Baptist Church in Union Point, GA. How do you SURVIVE, EVADE, RESIST and ESCAPE temptation? In Matthew 4:1-11, Jesus faces an onslaught of temptation from our common enemy...the devil... who prowls around like a roaring lion looking for someone to devour. However... Jesus did not succumb to this attack. He survived, He evaded, He resisted and He escaped. HOW? Hint... To survive, evade, resist and escape temptation...there's only ONE thing you must do. JUST ONE. It's not easy... you have to "embrace the suck" of temptation without giving in. It's not easy... you have to be disciplined in your pursuit of God. It's not easy... but you can survive... you can evade... you can fight... you can escape! Just do this ONE THING... (listen for more)
From San Antonio, TX, and the Marriott Rivercenter Hotel, Lisa and I are at the FCA RealTime family reunion with over 2100 staff and spouses. Today's conversation is a little bit of a recap of our experience here AND we talk about accountability in marriage and life. https://linktr.ee/sbreedlove (Connect with Spencer with Linktree) https://www.instagram.com/breedlovelisa/ (Connect with Lisa on IG) Email us at thecordof3@gmail.com
He who finds a wife finds a good thing AND obtains favor from the Lord. Proverbs 18:22Today's episode is a tribute to my wife Lisa. She is my friend, my love, my teammate, and my helpmate! I'm so thankful for her and wanted to honor her on this Valentine's Day. Lessons I've Learned From LisaForgive...and forgive quickly Give to the Lord (tithe) Come to the Table
Connect with us on Instagram: https://www.instagram.com/cord_of_3/ (@cord_of_3) Connect with Spencer on IG: https://www.instagram.com/sbreedlovefca/ (@sbreedlovefca) Email us at thecordof3@gmail.com
In this episode, Lisa and Spencer talk about LOVE, their love lives growing up, their engagement story, and hit on a couple of key points about love inspired by music artists DC Talk and Pat Benatar. Luv Is a Verb Love is a Battlefield
Scripture mentioned: 1 Corinthians 13; 1 John 4:7-8; 1 Peter 1:22 Contact us at thecordof3@gmail.com or on IG @cord_of_3
In today's episode, Spencer and Lisa talk about their One Words and then follow it up with a conversation about Comfort vs. Contentment. Let us know what your One Word is... create an Instagram post and tag us OR send us a message on IG @cord_of_3. Check out @giving_gal and grab one of her books... she has a great kids book too! https://givinggal.com/ (https://givinggal.com/) email us: thecordof3@gmail.com
Sucking is a part of life! You can ignore it, fight it, or embrace it. Ignoring it doesn't help because it won't go away. Fighting it will be a continuous battle and you will wear out. But embracing the suck is an attitude that welcomes it because you know you God is using it to grow you. But when life sucks...it's easy to be distressed and feel dejected. If that's you...there's hope! In today's episode, Lisa guides the conversation with Spencer about the depression and anxiety he was diagnosed with in September of 2017. If you need help...there's hope. Please connect with us... Instagram: Spencer: @sbreedlovefca Lisa: @breedlovelisa Cord of 3: @cord_of_3
Email: thecordof3@gmail.com Web: www.thecordofthree.com People Mentioned: Doug Duke - https://stresscare.org/index.html (StressCare Counseling) Jason Britt - https://bethlehemchurch.us/ (Bethlehem Church)
From the World Headquarters of High Plains Waterfowl in St. Charles, AR, (pop. 250) Spencer interviews High Plains Waterfowl founder, Brian Womack. High Plains Waterfowl is an outfit in St. Charles, AR, and is on a mission to reach people with the Gospel of Jesus and kill ducks! Contact Brian Womack: Instagram: @highplainswaterfowl Facebook: @highplainswaterfowl Phone: 501-860-8513
CORD OF THREE CONTACT INFO: www.thecordofthree.com DM Spencer on IG: @sbreedlovefca DM Lisa on IG: @breedlovelisa email us at thecordof3@gmail.com
COMEASYOUARELEAVEDIFFERENT #DUCKS #MALLARDS #CORDOF3 #JESUS #HUNT #SHARE #LIVE #BE
In this episode, Will Parker and I are "ON THE ROAD" to https://www.woodlandscamp.org/ (The Woodlands Camp) in Cleveland, GA, where FCA's winter camp, https://www.ngawinterrecharge.org/ (Winter Recharge) is being hosted. We discuss his love for dogs, hunting, dog training; we talk about his weight loss and fitness journey, his ministry with FCA in the Milledgeville, GA, area; AND... we talk about his family's daily journey of life with a child with autism. I love Will's lessons that he has learned and has applied them in all areas of his life. Consistency Discipline Have fun
Connect with Will on Instagram at @will_p05 For information on RDI Therapy... check out https://www.autismspeaks.org/relationship-development-intervention-rdi-0 (Autism Speaks) #autismspeaks
In this episode... Lisa and I are "on the road again" headed to a basketball tournament in "May-retta" (Marietta), GA, for our daughter's basketball team. Spencer did something stupid, confessed, and learned some lessons. (roll my eyes) Lisa wraps up her final week before Christmas break. We talk about coaching. Here are a few things we talk about... Is today's athlete different? Coaching the heart behind the jersey. What separates the good coaches from the not-so-good ones? What do you love about coaching? We all need coaching. EVERYBODY needs a coach! The late Howard Hendricks, Dallas Theological Seminary professor, put it this way... everyone needs to have a Paul, a Barnabas, and a Timothy. In other words, they need to have someone who mentors them, someone who is walking with them and encouraging them, and someone they are mentoring.
Follow Us on Instagram: Lisa's IG: @breedlovelisa Spencer's IG: @sbreedlovefca Cord of Three IG: @cord_of_3
Email us: thecordof3@gmail.com Website: www.thecordofthree.com
In episode four, Lisa and I talk about my friend Coach Isaiah Berry who passed away last week; the fall out at a children's Christmas musical practice; the film, Christmas with the Chosen: The Messengers; how I manage depression at Christmas (and beyond); and invite you into the One Word challenge for 2022. Cord of Three IG: @cord_of_3 Cord of Three Email: thecordof3@gmail.com Cord of Three Website: www.thecordofthree.com D1 Athens IG: @D1Athens The Chosen IG: @thechosentvseries FIVE WAYS SPENCER MANAGES THE REALITY OF DEPRESSION: Focus on BEING...not doing Exercise Regularly Limit social media Rest... s l o w d o w n Bible / Prayer / People
One Word Challenge - what is your one word for 2022? Check out www.getoneword.com Follow Get One Word on IG: @getoneword
The Gratitude Challenge Book: Stephanie Jones IG: @giving_gal
In this episode, Lisa and Spencer talk about Spencer's experience this weekend at the Tennessee Mile "crewing" with Justin Shealey & Corey Anderson for our Basic Course teammate, Lukas Wise. Justin IG: @trail_trash_dirtbag Lukas IG: @enduringaverage Midstate Mile IG: @midstatemile
In this episode on the Cord of Three podcast, Lisa and I talk about what we are thankful for, and then Lisa unpacks her story of adoption AND the reunification with her birth mother 10 years ago. Organizations Spencer mentioned: D1 Athens IG: @D1Athens Fellowship of Christian Athletes IG: @theFCATeam Bethlehem Church IG: @Bethlehem_ChurchGA Westminster Christian Academy IG: @wcalions
Lisa, with alliteration, is thankful for... Faith Family Friends Field (as a teacher)
If you have questions about adoption feel free to connect with Lisa on IG at @breedlovelisa or DM her on Facebook @lisa.breedlove
Lisa and I are on the road from Gratis, GA, to Rockmart, GA, where I'm scheduled to officiate a wedding. You are going to hear some screaming motorcycles, ambulances, and 18-wheelers buzzing by, and you may hear my HEMI rev up a bit.. it all just adds to the ambiance. We thought, what better way to launch the Cord of Three podcast with the first episode being On the Road...to a wedding. In this episode, we talk about our beginnings, our firsts, and our irks. Follow Lisa on IG: @breedlovelisa Follow Spencer on IG: @SBreedloveFCA Recorded on ZOOM H1N recorder: @zoomsoundlab Mentioned @3_of_7project in my lessons learned on The Basic Course
Session 3 message communicated at Lexington Baptist Church during their students' DiscipleNOW Weekend. DiscipleNOW Theme: Prodigal Scripture: 2 Corinthians 5:15, 17-21 NLT BIG IDEA: You've been WON BACK to WIN BACK Lexington Students IG: @lexingtonstudents Spencer Breedlove IG: @sbreedlovefca
Session 2 message communicated at Lexington Baptist Church during their students' DiscipleNOW Weekend. DiscipleNOW Theme: Prodigal Scripture: Luke 15:20-32 ESV BIG IDEA: The Heart of God is the Heart of the Father Lexington Students IG: @lexingtonstudents Spencer Breedlove IG: @sbreedlovefca NOTE: The intro features a sweet time of worship before we jump into the Word.
Session 1 message communicated at Lexington Baptist Church during their students' DiscipleNOW Weekend. DiscipleNOW Theme: Prodigal Scripture: Luke 15:11-20 ESV BIG IDEA: No matter what…God’s message is always the same… COME BACK TO ME! Lexington Students IG: @lexingtonstudents Spencer Breedlove IG: @sbreedlovefca