The 100 Days of Enneagram Podcast: Recent Episodes
Sarah Duet
100 days of Enneagram teachings recorded over the course of 2020. You can also follow along on Instagram @sarah_duet, the hashtags #The100DayProject & #The100DaysofEnneagram, or at sarahduet.com. Thanks for listening!
A conversation with Drew Moser (enneagram 3) who is the author of The Enneagram of Discernment, a professor and administrator at Taylor University, and a co-host of Fathoms: An Enneagram Podcast.
We talk about Drew’s book, his original take on orientations to time, how the enneagram influences our decision-making, and how 3ness is at play in creativity for Drew. I thoroughly enjoyed this conversation and hope you will as well.
Links:
Check out Drew’s book at Falls City Press or Amazon.
Listen to Fathoms: An Enneagram Podcast (Season 2 launches Nov. 5, 2020!)
Follow Drew’s enneagram work on Instagram (@enneagrammers).
Watch The Enneagram and Neurodiversity: A Panel Discussion Sponsored by Taylor University's Students for Education on Neurodiversity (SEND) with Sarah Duet and Drew Moser on YouTube.
Thanks for listening!
I had the great pleasure of interviewing my dear friend and colleague – Sam Greenberg, the Enneagram Sexpert – for this episode. Sam identifies as a type 5 and is currently doing research for her PhD. on the Enneagram and sexual desire. We talk about what it’s like to be a 5, how 5ness influences Sam’s creative work, and what she is finding in her research on the intersections of Enneagram type and sexuality.
You can follow Sam on Instagram at @ennea_gasm or contact her at enneagramsexpert@gmail.com.
“In the rush to return to normal, use this time to consider which parts of normal are worth rushing back to.” — Dave Hollis
TYPE 9:
It’s time to find and follow your gut instincts. How are you speaking up and saying what needs to be said right now? How are you making sure that you don’t numb out, while also not spiraling into cyclical, anxious thought patterns?
Full list of reflections: https://www.sarahduet.com/blog/2020/7/20/covid-19-reflections
TYPE 8:
No one can control this virus, and you are not invincible. What are the practical, reasonable ways you can protect yourself and your loved ones? Are you finding ways to keep your body active even if you are staying home right now?
Full list of reflections: https://www.sarahduet.com/blog/2020/7/20/covid-19-reflections
TYPE 7:
Our freedom from this will come from first surrendering to the limitations. How will you use that active imagination of yours to make sure these difficult times are not devoid of joy and levity? How will you make space to sit with the full spectrum of your feelings, and what support do you need in place to do that safely?
Full list of reflections: https://www.sarahduet.com/blog/2020/7/20/covid-19-reflections
TYPE 6:
You probably knew it was only a matter of time until something like this happened. How can you convert your worst case scenario plans into action for you and your people? How can you model what choosing responsible precaution over frenetic panic looks like for the rest of us?
Full list of reflections: https://www.sarahduet.com/blog/2020/7/20/covid-19-reflections
TYPE 5:
No amount of news and information will ultimately protect you from this virus. How can you balance being responsibly informed and socially distant, while also actively participating in your life? How will you make sure you have a healthy outlet to process your thoughts, feelings, and anxieties?
Full list of reflections: https://www.sarahduet.com/blog/2020/7/20/covid-19-reflections
TYPE 4:
There is an endless stream of pain and drama magnetizing your attention right now. How are you balancing deep feeling with action and gratitude? How will you make sure you don’t abandon yourself in this chaotic experience?
Full list of reflections: https://www.sarahduet.com/blog/2020/7/20/covid-19-reflections
TYPE 3:
There is no “successful” way to handle this crisis. Are you feeling distress about your goals being thwarted by the outbreak? How can you focus less on earning your sense of worth through work performance, and more on how you can contribute to the common good in this moment?
Listen to full list of reflections: https://www.sarahduet.com/blog/2020/7/20/covid-19-reflections
TYPE 2:
No one person can meet the massive needs of this moment. What is yours to do today––no more, no less? How are you identifying your own needs & actively making sure those are met?
Listen to full list of reflections here: https://www.sarahduet.com/blog/2020/7/20/covid-19-reflections
TYPE 1:
No one can do this perfectly. What are 2-3 things you can work toward improving? How are you focusing on what you can control & accepting the things you can’t as they are?
Listen to full set of COVID-19 reflections here: https://www.sarahduet.com/blog/2020/7/20/covid-19-reflections
What is the Enneagram?
The Enneagram is a personality typing system that combines modern psychology & spiritual wisdom to describe 9 distinct, dynamic ways of being in the world. Each type is characterized by habitual, patterned responses and unique motivations that arise from a combination of how one thinks, feels, and behaves.
The Enneagram can be for pretty much anyone at any time, but it’s not going to be for everyone at every time, and that’s totally fine.
Learn more at sarahduet.com/enneagram