Monday Wakeup: Recent Episodes
Gen Hurtt & Tony Watts
How do you do Monday
Our daily due diligence is to use each day with gratitude and effort to put our WHOLE selves into appreciating God’s gift of LIFE! Let’s practice this prayer each day and shift our minds toward our goals and not our current feelings of the day. Use our energy to promote positive perspectives and outcomes. #HappyMonday #MondayWakeup #mondaymotivation #mondaymood #mondaywakeupcall #MorningWakeup
Derrick Jones is a Certified Life/Relationship Coach, Mental Health Advocate, and a 21 year NASA Engineer who has chosen to use his decades of analytical skills, strategy, and troubleshooting to map out some of the mysteries of human behavior in a way that is understandable to all learning levels. After realizing a large number of our population have their own life experiences, emotional hang-ups, and weren't taught how to foster a successful relationship, the RELATIONSHIP GUMBO brand was born. By utilizing a unique perspective and equally unique tools, he helps people unscramble their overthinking in order to map out a focused path towards successful dating, relationships, and communication.
His Vision: I want Relationship Gumbo to be a vessel to not just educate people, but to heal. The goal is to take my unique approach to coaching, to impact as many lives as possible so that we all can be on a path to making better decisions.
https://www.relationshipgumbo.info/
We can all make use of increasing our self-awareness. This show is dedicated to tips and tricks of becoming more disciplined
Need to make a decision? Don’t overthink it — just count to five and decide.
The simple life hack coined by best-selling author Mel Robbins in her book “The 5 Second Rule” requires you to make a decision in five seconds.
The rule is easy: When an opportunity arises, don’t think about it — just count 5-4-3-2-1 and decide.
The technique helps you avoid procrastination and get over your fear of making a bad choice, according to Tim Denning, a 31-year-old entrepreneur in Australia.
“You’re going with your gut and your heart at the same time as opposed to using too much logic, which leads to overthinking,” Denning tells NBC News BETTER.