Under The Sun with Toni Iman: Recent Episodes
Toni Iman
Toni Iman has an opinion and thoughts on a lot of things as most people do. In this podcast, she presents her experiences and lessons in raw fashion. The main focus? Anything under the sun. It's real, sometimes serious but guaranteed to teach you a thing or two and keep you entertained.
New episodes uploaded weekly on Saturday. *To view relevant updates, share questions/comments and/or have them featured in episodes, head to @iamtoniiman on Instagram.
Chitchat about the birthday, top tips on rest and recovery, and traveling via plane. Check out the new Under the Sun: Essays.
It's a mid-summer check-in! Catching up on my first two weeks of July—aka my birthday month—per the new upload schedule and all the joy, chaos, and lessons that have come with it. Think birthday etiquette and what's been inspiring me for the months ahead.
June is a wrap! Literally and in this episode. I end on a high note, reminiscing on all my highlights and sharing big updates for the podcast - peep the new look, it's a sliver of all the new things launched ;)
Under the Sun on YouTube!
Substack Essay
Spent a few days at Camp Hope for Kids, and came back thinking about faith, doubts, community, and how I show up in the world. In this one, I get into what studying the Bible is teaching me, the weird overlap of joy and suffering in faith, and how friendships and self-presentation play into all of it. TLDR; growth, questions, and some soul-searching.
Find me on Instagram: @iamtoniiman
So I’ve walked the stage—still waiting on the actual diploma—but I figured it’s time to start unpacking some of my Sunday scaries with friends. From surprise bills and shifting post-grad dynamics to spontaneous road trips, we’re discussing our “nobody told me this part” moments so far.
Find us on Instagram:
@iamtoniiman
@renegade316
@ya_boi_lv
An honest update on the concept that sparked this podcast. The journey’s still far from linear — but with reflection comes revelation. As my graduation approaches, I’m navigating the pre-grad blues and everything in between.
I'm all about intentionality in life. In this episode, I discuss the art of romanticizing every day; my act of rebellion against the world's darkness...it's the softest power move yet.
we're chatting about what content creation has led me to realize about the world we live in and if I'm being real, it's nothing new but awareness is the first step no?
p.s. s/o to my mom, again :)
Find me on Instagram: @iamtoniiman
It's an episode full of random yet somehow related concepts. I am full speed ahead, chatting about my liberal arts education, college as a concept, and my love for coming-of-age stories.
Find me on Instagram: @iamtoniiman
It's all about the Oscars (actually about film and not just clothes), identity (a recurring theme these days), and women, in all our glory.
Find me on Instagram: @iamtoniiman
These days, I find that ignorance is not always bliss. After a heavy dose of introspection and crossing paths with lantern bearers, I've made a few conclusions about self-awareness.
Referenced Article: Eurich, Tasha. “What Self-Awareness Really Is (and How to Cultivate It).” Harvard Business Review, Harvard Business Review, 4 Jan. 2018, hbr.org/2018/01/what-self-awareness-really-is-and-how-to-cultivate-it.
Find me on Instagram: @iamtoniiman
Here's a think piece on the state of the concepts of work ethic and leadership today. As I peel back layers of what it means to be a leader and what it feels like to be a teachable follower, it becomes ever so glaring that 'common sense is not common' but it's fun learning along the way.
Fighting sleep in this episode like my life depended on it, very stream-of-consciousness rambling core...but I manage to meander through a week's recap and the recent burning questions in my friend groups. Join the conversation?
Find me on Instagram: @iamtoniiman
A much-needed round of reflection. I talked a mile a minute because this episode had many exciting things to dissect. From Marvel to the 59th Superbowl and L-O-V-E, I hope you don't mind the twists and turns of my brain and that you feel empowered to love people, love more and love perhaps differently.
Scriptures: 1 Corinthians 13 vs 4-8 ;1 John 4 vs 8-9; 1 John 3 vs 16
Find me on Instagram: @iamtoniiman
I've been having fun lately with my little hobbies, and so naturally, I yap about it!
Find me on Instagram: @iamtoniiman
I'm back after my long hiatus, talking about my newfound hobbies that require movement and my goals in 2025. Just a quick(ish) catch-up because I truly missed you all.
Find me on Instagram: @iamtoniiman
a little chaotic😂 but last, last, we'll be fine. In this episode, I talk with a close friend; she truly introduced an amazingly different vibe, and it was so much fun dissecting the ups and downs of the adulting journey with her. It’s a great gist session as we reminisce and look towards our futures as we embrace our young-adult status. Shout out to anyone being a grown-up right now, you're doing amazing! I hope you enjoy, x.
IG links Sharon - https://www.instagram.com/sharon.iro/ Toni Iman - https://www.instagram.com/iamtoniiman/ Wanna collaborate? send an email to imooniximan@gmail.com
*please note that this episode was recorded remotely, I apologize for any and all low-quality audio within the episode.
Send in a voice message: https://anchor.fm/underthesunwithtoniiman/message
New month! New Energy & surprises! I sat down with a friend to talk about how to approach disagreements and the ways that we can go about life as drama free as possible. In a perfect world, peace is what we all want, but we all face personal battles and wars. In this episode, I had a fun time navigating hardships ;)
IG links :
Tayo - https://www.instagram.com/itz.just.tayo/
Toni Iman - https://www.instagram.com/iamtoniiman/
Wanna collaborate? Email imooniximan@gmail.com
Send in a voice message: https://anchor.fm/underthesunwithtoniiman/message
I was down bad this week. Our health is something we all sometimes take for granted and my week had in store for me, a rude awakening. In this episode, I dissect health awareness, women’s health and our habits/preferences when we are in the trenches. Enjoy x. Wanna collaborate? Send an email to imooniximan@gmail.com
Send in a voice message: https://anchor.fm/underthesunwithtoniiman/message
Turned off read receipts can be so anxiety inducing but we can’t control what others choose to do. We can choose how we respond to it though, psychologically/emotionally. Wanna collaborate? Send an email to imooniximan@gmail.com
Send in a voice message: https://anchor.fm/underthesunwithtoniiman/message
I went full on red carpet commentary in this one. The Oscars were my winding down show of choice on the Sunday it aired and I had so much fun observing looks and talking about them and sharing my opinion on film today. I hope you enjoy! Wanna collaborate? Send an email to imooniximan@gmail.com
Send in a voice message: https://anchor.fm/underthesunwithtoniiman/message
an excuse to complain!🤭 In this episode, I share my pet peeves, why/how they came about while dissecting y’all’s pet peeves too! A fun time, hope you enjoy x.
Send in a voice message: https://anchor.fm/underthesunwithtoniiman/message
The runaway podcaster returns! In this episode, I share what went on during my brief hiatus and how I made my comeback after pushing myself a bit too hard. Wanna collaborate? Send an email to imooniximan@gmail.com.
Send in a voice message: https://anchor.fm/underthesunwithtoniiman/message
there's always the high road, everyone makes mistakes... In this episode, we discuss cancel culture, how it's deviated away from its initial purpose and our stance on the whole issue. Want to collaborate? Send an email to imooniximan@gmail.com
Send in a voice message: https://anchor.fm/underthesunwithtoniiman/message
*please note that this episode was pre -recorded prior to Valentine's Day. I think it's safe to say that some events are life changing, especially the ones in which we come close to death. I promise this episode is not as morbid as it may seems, i recount my experiences and share what my top takeaways are from the bumps I've had. Want to collaborate, send an email to imooniximan@gmail.com!
Send in a voice message: https://anchor.fm/underthesunwithtoniiman/message
sometimes you think you're doing great mentally and then comes a shift. This week, I discuss how I dealt with anxiety and shared my thoughts on the etiquette of supporting people's hustle online.
Send in a voice message: https://anchor.fm/underthesunwithtoniiman/message
Hi y'all! this episode is all about keeping our social lives alive. I talk about navigating social pressures, keeping it 💯 in relationships and authenticity. Want to collaborate? Send an email to @imooniximan@gmail.com
Send in a voice message: https://anchor.fm/underthesunwithtoniiman/message
Hi y'all! I thought I'd open up season 2 discussing a crucial life lesson. I speak on what it means to be consistent and my hacks to keeping that same energy. Want to collaborate? send an email @imooniximan@gmail.com
Send in a voice message: https://anchor.fm/underthesunwithtoniiman/message
In this episode, Toni Iman reflects on 2021; sharing her new year resolutions and encouraging others to do the same.
Send in a voice message: https://anchor.fm/underthesunwithtoniiman/message
In this episode, Toni Iman talks about methods of loving, how she figures out her language, the languages of others and how others can do the same.
Send in a voice message: https://anchor.fm/underthesunwithtoniiman/message
In this episode, Toni Iman goes on a mini journey of self discovery. She discusses personality types and temperaments, figuring out where she stands and offering information to help others do the same.
Send in a voice message: https://anchor.fm/underthesunwithtoniiman/message
In this episode, Toni Iman speaks on impressing others, the facts behind the feeling and how to stays true to oneself within it all.
Send in a voice message: https://anchor.fm/underthesunwithtoniiman/message
In this episode, Toni Iman speaks on viewing one's body, her take on body positivity and what she does to maintain good vibes while growing.
Send in a voice message: https://anchor.fm/underthesunwithtoniiman/message
In this episode, Toni Iman dissects the power of asking 'how are you?', it's nuances and benefits.
Send in a voice message: https://anchor.fm/underthesunwithtoniiman/message
In this episode, Toni Iman shares her understanding of boundaries and some guidelines that she keeps in mind while drawing hard lines and respecting the boundaries of others.
Send in a voice message: https://anchor.fm/underthesunwithtoniiman/message
In this episode, Toni Iman talks about her journey with music so far, how she's honing her music taste and tips she abides by while exploring new sounds.
Send in a voice message: https://anchor.fm/underthesunwithtoniiman/message
In this episode, Toni Iman reflects on the love and support she's received in the past week and how that has made her more conscious of the state of her friendships. She talks about what she has learned so far regarding how to keep healthy relations with friends constant in one's life.
Send in a voice message: https://anchor.fm/underthesunwithtoniiman/message
In this episode, Toni Iman shares her struggles leading up to the launch of the podcast, what she learned, how she navigates the journey of gaining healthy self confidence and how you can apply those strategies as well.
Send in a voice message: https://anchor.fm/underthesunwithtoniiman/message