The Rabbit Hole Show: Recent Episodes
Charles Hite
The Rabbit Hole…A podcast dealing with mental health topics, while having A.D.D. Rabbit Hole moments.
In Episode 97, we bring you a special celebration of life service for our beloved Chad, held on June 15th at Carmel Baptist Church. This episode captures the heartfelt tributes, emotional speeches, and cherished memories shared by family, friends, and community members. Join us as we honor Charles’ life, legacy, and the profound impact he had on everyone who knew him. Listen to this moving service and be part of the celebration of a truly remarkable life.
In this special episode, we honor the memory of our beloved Charles by sharing heartfelt stories from the community. Listeners called and texted to share how Charles impacted their lives in positive and meaningful ways. Join us as we celebrate his incredible legacy through these touching and inspiring tales. Tune in to hear the collective tribute to a remarkable individual who left an indelible mark on all who knew him.
In memory of our beloved Charles (Chad), we are reaching out to all those whose lives he touched. If he impacted your life in a positive way, we would love to hear your story. Please call or text us at 980-292-3022 and share your experiences. These stories will be collected and compiled into a special podcast episode to be released next week. Your contributions will help us celebrate and remember the incredible legacy Charles has left behind. Thank you for being part of this tribute to a remarkable individual.
In this episode of the Rabbit Hole show, we welcome Andrew Floyd, an inspiring entrepreneur who shares his journey of founding and running a successful model agency and influencer business. Beyond his professional achievements, Andrew is also a dedicated father and husband, offering a well-rounded perspective on balancing work and family life.This episode holds special significance as it marks the final recording with our beloved host, Charles Hite, who tragically passed away on June 10th, 2024. Charles's passion and charisma have been the heart of our show, and his presence will be deeply missed by all.We extend our deepest gratitude to our community for the unwavering support during this difficult time. Please stay tuned for updates on episodes dedicated to remembering Charles and potential future episodes. Thank you for being a part of the Rabbit Hole family.
Sat down with my buddy, Justin Ervin who is the co-founder of Habitual Roots for episode 94. Our discussion begins touching on life as a child growing up with an alcoholic father who sadly passed away when Justin was 14 years old. We also discuss the usage of cannabis and unpack whether we feel it’s addictive or not. Finally Justin shares more about Habitual Roots and Feel Good Festival. Hope you enjoy episode 94!
This week I had the honor of sitting down and talking with Ms. Avey as she shares about her marriage and the domestic abuse she endured for 37 years. She has been divorced for two years and is now ready to publicly share her story and journey. If you or anyone are dealing with domestic violence please take a look at the resources below:
Conquer Group - Leslie Vernick - www.leslievernick.com
Called To Peace Ministries - www.calledtopeace.org
Rebuild After Divorce - Georgia Shaffer - www.rebuildafterdivorce.org
Domestic Violence Support Hotline - https://www.thehotline.org/ - 1.800.799.7233
Meg Avey - aveync251@gmail.com
This week we are joined by a good buddy, Corey Raley Ross. We sit down and he shares his journey with basketball career and life.
In episode 91 we have KC back in the studio here in Charlotte, NC! He got back to Charlotte this past Friday, and we are back together once again. He was in Arizona for a while living, and decided it was best to be back here near his son. I also open up and go in depth with my past addiction with gambling. It will soon be legal here in NC. Also mention a new hotline that went live Tuesday 2/20. The hotline is a peer support line for those dealing with mental health and substance abuse.
This week we are joined by a previous guest, Mark Whitacre who was on episode 31. If you have heard his story in depth, go take a listen to episode 31. In episode 90 Mark and I discuss his time leading up to prison, relationships, and even some stories of almost getting caught while wearing a wire for the FBI. Always an honor to sit down and talk with MArk who has become a mentor for me and learn about his journey and story and how God has and is using him!
This week I sit down with a new friend Erin Perna who works at PRN; Promise Resource Network here in Charlotte, NC. Erin struggled with substance use, mental health, and domestic violence from an early age and later on while in an abusive relationship. Take a listen to this episode to learn more about Erin and her story, as well as PRN and all this amazing nonprofit has to offer! https://promiseresourcenetwork.org
This week it was an honor to sit down with my good friend, Kendall Lamm. He is a Charlotte native, played football at App State and then went undrafted to the Houston Texans and has been in the NFL going on 10 years. In episode 88 we talk life from sports, to figuring out his path in life from a young age. Take a listen as Kendall shares his story and how he got to where he is today.
This week it is just me, Charles Hite sitting down and sharing life updates. Also touch on parts of my story for new listeners. Been talking with several future guest and planning times to record. If you want to share your story on the podcast please reach out, therabbitholeshow21@gmail.com. Love y’all!
This week we are joined by McKenzie Barwick. She recently starred in the film A Song for Imogene. She opens up about her family struggles and how she used those same struggles to embody her character in the movie. She has overcome a lot and I’m so proud of my best friend! Take a listen and let us know what you think!
https://www.imogenemovie.com
This week we are joined by friends of the Hite Family Judd & Lisa Rupp! Judd played football at UVA. He met the love of his life, Lisa right after graduating from UVA. She was a rising Junior at Ohio State. Judd, a very in-shape individual, had a heart that was very weak. Doctors said it was nothing to worry about, but that wasn’t the case. Take a listen as Judd and Lisa discuss their journey as newly weds to later in life when he was blessed with a new heart!
This week we are joined by Carson Woodell! He is early in his sobriety and wants to share his journey with others early in recovery! He is close to celebrating one year and you can check out more of his early days in recovery on his podcast, 12 ounces of sobriety.
In this episode Charles and KC reflect on 2 years of The Rabbit Hold Show and what is new in their lives. Thank you for listening and supporting the show!
This week we are joined by a good friend to share her testimony and mental health journey McCall Moore.
In this episode we are joined by Lori Hawes who shares the story of her son Cody and his struggle with addiction.
This week we are joined by a good friend David Martin, who shares his story and experience going through a traumatic boat fire.
This week we share the Prison Service that the team did at a Prison in Guyana. We are extremely grateful they allowed us to participate and record.
This is a special episode done with Kristi Buttles from Guyana. Deoraj runs the largest prison in Guyana. It was great hearing his powerful story.
In this episode Charles and KC catch up on what's been going on for the last few months. This is a very special episode because it is the last episode the boys will be together before KC moves to Phoenix, AZ.
In this episode we are joined by long time family friends John & Renee Ratcliffe, founders of the Charlotte-based non-profit Cakeable. They open up and share their story and how it led to them starting Cakeable.
Cakeable is a nonprofit workforce development program for adults who live with intellectual and developmental disabilities. We offer vocational training and opportunities in our bakery and the Cakeable Cafe (coming 2023!)
This week we are joined by Titus Broom. Titus went from being a drug dealer to getting shot up and losing his ability to walk to serving time in prison, yes in the wheelchair. Coming out of prison he went to College and earned his Bachelors in Psychology. He uses his past experiences to speak into the lives of youth that are incarcerated, in rehab, in church, a mosque or standing in a park or a store parking lot. His encouragement is not just for youth, but to all those who feel that the obstacles that often occur in life have put them on pause.
This week we are joined by 3 of Charles' closest friends to talk about what it is like being in someones life who is battling addiction and mental health issues.
This week we are joined by Jim Morgan. Jim Morgan is a Christian business leader who has led six different companies, including Executive Chairman of Krispy Kreme Doughnuts and Chairman/CEO of Wachovia Securities. He is on the board of Coca-Cola Consolidated, Inc., The YMCA of Greater Charlotte, and Youth Commission International. In helping lead Krispy Kreme’s successful turnaround, he said of his approach, “I wanted to be like Jesus to the employees. They just needed someone to love on them. That’s all I did.”
In this weeks episode we are sharing Charles talk at the Covenant Day School during their C.A.R.E week. Thank you Covenant Day for inviting Charle's to speak. It was a wonderful experience.
This week we are joined by Patrick Beasley from Champagne Problems, a local podcast about alcohol and alcohol culture, and how they might influence and affect our well-being.We did experience microphone issues during the recording, so the quality is lower than usual. Apologies and thank you for supporting the show. About Patrick Balsley: Patrick Balsley is a Board Certified Alcohol and Drug Counselor and has been working with families affected by substance use for over a decade. He owns and operates a private practice called Sana Counseling in Charlotte, NC that provides services for individuals and families at every stage of the recovery process. His counseling and coaching services are individually tailored to meet each of his client’s unique needs. In the local community, Patrick serves on the Behavioral Health Committee at Atrium Health Foundation and on the Board of Directors at Emerald School of Excellence, the Carolina’s first Recovery High School. In Patrick’s free time he enjoys playing basketball, practicing meditation and studying anything he feels may expand his ability to live a more love-filled life. He lives in Matthews, NC, with his wife Anya and their three young children.
This week Charles shares his store to the Middle School students at Carmel Christian School. A BIG thank you to Carmel Christian for inviting Charles out to share his testimony.
In this episode we are joined by Zach Watson, Owner of Iron Tribe located in South End - Charlotte, NCYou can contact Zach using the information below:IG: @Irontribe_southend Phone: 704-492-8172Email: zwatson@irontribefitness.com
In this episode we are joined by Katie Kopfle. In high school she began struggling with an eating disorder. She went to App State to become a teacher. After three and half years things changed. She had began working out and decided to switch major to Health Promotions. Post college she began competing in body building shows. She is now a coach and helps ladies reach their fitness goals and has a few clients who compete! So blessed to have been able to sit down, reconnect and talk life!
This week we are joined by Cristina Nesbit to share her traumatic experience being sex trafficked. We are so thankful for her vulnerability in sharing her testimony and hope it helps others out there who have been been victims of sex trafficking or abuse.
In this weeks episode Lindsey Lee joins the show and talks about the death of her husband David. It has been a little over two years since that tragic day. Unfortunately, life goes on. She shares about how life has been since that day. If you or anyone is struggling with suicide, please reach out to someone or give the suicide hotline a call; the number is 988.
What has been your outlet when all you’ve heard is, “we’ve found someone better?” You don’t want to miss episode 60 as my brother @kjrossfor3 opens up, and shares his journey throughout life!
You aren’t promised tomorrow, so make the most of today. John Hardin and I discuss his accident and how it changed his life.
This week we are joined by Robert Moore III from God's Glory in Real Men's Stories podcast - A podcast for men’s real stories of healing & growth showcasing God’s glory.
In this episode Charles shares more about what happened after he left The Ranch treatment facility and we answer audience questions!
This week we are joined by Beth & Steve Puckett founders of the ministry International Celebration. Their desire is to reach people with the gospel of Jesus Christ, resulting in salvations and growth to Christian Maturity. Visit their website to learn more and support their mission: https://www.internationalcelebration.org/
Jai Ramnauth is a missionary living in Guyana and is affiliated with Carmel Baptist Church in Charlotte, NC. He shares his testimony and journeys through being a missionary.
In episode 54 we are joined by @lindsayhanna3 who talks about her journey with alopecia! Her store is powerful and she has overcome a lot, you don't want to miss her story!
This week we are joined by Jack Hilton. He is a sophmore at Auburn and the reason Charles recently invited down there to share his story.
Allie Dyar joins us this week to share her journey through being diagnosed with Non-Hodgkin's lymphoma and finding her purpose through recovery.
Welcome back! In this episode Dr. Shenique Carmichael shares her story and tells us how Leah's Hopes and Dreams is making an impact in the homeless community here in Charlotte and around the world. About Leah's Hopes and Dreams:Leah’s Hopes and Dreams, a non-profit organization, provide our homeless communities with vital resources enabling them to not only survive, but to thrive. Our goal is to provide these under-served communities with the tools and services necessary to eradicate homelessness in our community.About Dr. Shenique Carmichael: Shenique Carmichael, Founder and President of Leah’s Hopes and Dream (LHD), is an accomplished business owner, leader, and business partner with over a decade of progressive experience leading and managing strategic business initiatives from inception through implementation. She recently published her first book – “Don’t Quit. God is not done yet!” This book was written to encourage, motivate, and empower individuals to keep moving forward no matter what obstacles they face.She is supported by her husband Mike of 19 years and has two children, Destini 20, and Isaiah 15. She is employed by TIAA-CREF and works with a team responsible for managing changes that drive and sustain company performance and compliance with industry and regulatory guidelines. She was born in Nassau Bahamas but was raised on one of the most beautiful Islands of the Bahamas – Exuma. She currently resides in Charlotte North Carolina where she works with other non-profit organizations helping to build the community by empowering homeless individuals, underprivileged families, and work to help reduce poverty which is a constant battle.Shenique completed her undergraduate at St. Augustine’s University in Raleigh where she focused on Business Administration and Marketing. She obtained her Master’s Degree from Pfeiffer University in Banking and Finance, and received her Ph.D. in Leadership and Organizational Change from Walden University.Leah’s Hopes and Dreams stands on three principles – Faith, Loving Unconditionally, and Giving without Exception. It was created out of her love for GOD, families, and wanting to make a difference in our community. Growing up in the Bahamas, she understands the struggle of poverty, and the need to educate individuals on the importance of understanding their purpose.Shenique ministers to women on a weekly basis, encourage them to follow their dreams; know who they are in Christ and stand firm on the word of GOD. She is also working with other organizations to educate and provide career training for individuals who need to get back into the workforce. Once a month, she and her team go out to feed the homeless and underprivileged families. During this time, they embrace that opportunity to share the gospel and pray with them. Her heart is set on educating, others, and taking advantage of every opportunity God provides to ensure that HE gets the glory in everything she does.
In this weeks episode Charles had the opportunity to sit down and share his story in front of 400 7th-12th graders at Calvary Day School in Winston-Salem, NC. Special thank you to Van Wade for invite us up, it was an amazing experience.
This week we are joined by Kristi Buttles from Carmel Baptist Church. Recently, she was diagnosed with Autism. Most people would struggle with a diagnosis like this - But she has found her identity and put her past in perspective.
This week we are joined by Kristi Buttles from Carmel Baptist Church. Recently, she was diagnosed with Autism. Most people would struggle with a diagnosis like this - But she has found her identity and put her past in perspective.
In this episode we are joined by the Charlotte Eagles Head Coach Michael Kovach. He shares his journey from receiving a wake up call from an overdose in high school to finding his ministry through sports and becoming the head coach of the Charlotte Eagles, a Semi-professional Soccer team that doubles as a ministry that aims to inspire people to flourish in and for Christ wherever they are planted.
This week we are joined by Stephen Hazel. He shares his story and journey through addiction.
This week Charles and KC celebrate 1 year of the Rabbit Hole show. They discuss what the past year has been like and the future. Thank you so much for being apart of this journey!
This week we are joined by John Phillips. He shares his incredible journey through faith and trusting Jesus and the Holy Spirit to guide his (and his family's) destiny.
This week we are joined by Matthew Gennings who shares his story with addiction and journey with mental health.
This week we are joined by Tony Colon who is a friend and mentor of co host Yujay Harris. Take a listen as Tony shares his powerful story.
This week we are joined by a close family friend Hugh Shannon. He shares his journey through losing a Son to making it a message to save others.
This week we are joined by our youngest guest William Burleson. He shares his incredible story through addiction to recovery and his mental health journey.
Please check out and subscribe to his newsletter "Semi-Colon" where he shares more about mental heath awareness.
https://williamburleson.substack.com/
This week we are joined by Barn Brother Robin Eckard. He shares his story through addiction to being 31 years sober. This episode is filled with wisdom and it was great having him on the show.
We are joined by Elliot Hill who shares his incredible testimony through addiction and redemption.
This week we are joined by longtime friend Stefanie Haney. She shares some of her story and talks about some of the things she saw with Charles growing up.
Michael Allen is Co-Founder & Co-CEO of Together Chicago. He was born in Kingston, Jamaica and immigrated to Fort Lauderdale, Florida with his family in 1977. In 1986 he became a naturalized U.S. citizen.
Early in his professional career, Michael was called into ministry under the leadership of Dr. O.S. Hawkins, First Baptist Church – Ft. Lauderdale (1989). In 1997, Michael served as Assistant Pastor of Urban Outreach and Evangelism at The Moody Church in Chicago, IL . Michael also served as the Associate Pastor at Sagemont Church in Houston, TX (2002) and most recently as the Senior Pastor at Uptown Baptist Church. He also serves as Vice Chairman of the board of the Pacific Garden Mission.
Michael holds a Masters in Divinity from Trinity International University, a Bachelors of Arts in Biblical Studies from Trinity College – Miami, FL and an Associates in Computer Electronics.
Michael is married to Marilza from Rio de Janeiro, Brazil and they have 4 children.
Eliza Brooke (@theelizabrooke) is a Third Degree Black Belt in Kempo Karate, Brown Belt in Brazilian Jiujitsu and runs The Guarded Goddess. She joins us on this episode to discuss her journey through finding her selfworth and empowering others to become their best selves.
In this episode we are joined by Scotty Dean. He is one of the Barn brothers and has an amazing story of redemption - from a troubled childhood to running a successful business and family.
This week we are joined by Briana O'Shea. She shares her journey through addiction to sobriety. It was a pleasure having her on to share her story and hope you get something positive from it!
IG: instagram.com/the_rabbit_hole_show
Email: therabbitholeshow21@gmail.com
This week we are joined by Mark Whitacre and special co-host Yujay Harris.
Mark Whitacre is an Ivy League Ph.D. and is considered the highest-ranked executive of any Fortune 500 company to become a whistleblower in U.S. history, and was responsible for uncovering the ADM price-fixing scandal in the early 1990s. For further info about Mark, go to www.markwhitacre.com.
Mark Whitacre is Executive Director of the t-factor initiative at Coca-Cola Consolidated, Inc. since December of 2019. Mark had served as COO of Christian Business Men’sConnection (CBMC) from 2013 to 2019. Mark was the COO and Chief Science Officer from 2006 to 2013 at Cypress Systems, Inc., a California biotechnology company where Mark still serves on their advisory board today.
After completing his B.S. and M.S. degrees at Ohio State University, Mark earned his Ph.D. degree at Cornell University in biochemistry. He worked as an executive for the following Fortune 500 companies, including Ralston Purina, Degussa (Evonik), and Archer Daniels Midland (ADM). He was recruited at ADM when he was 32 as the President of the Biotech Division. Mark has extensive international business experience, having lived in Germany for four years working for Evonik at their world headquarters in Frankfurt.
IG: instagram.com/the_rabbit_hole_show
Email: therabbitholeshow21@gmail.com
Janna Coleman is a Licensed Professional Counselor at Kinder Sea Counseling in Oxford, MS. Her goal is to empower clients by providing a safe space to be heard and to grow. I provide individual therapy for teens and adults, especially those affected by trauma/PTSD, anxiety, ADHD/executive dysfunction, life transitions, addiction, and other “messy stuff.” It was a pleasure having her on the show to discuss how she met Charles and get her advice on many mental health topics. IG: instagram.com/the_rabbit_hole_show Email: therabbitholeshow21@gmail.com
This week we are joined by World War 2 Veteran Kenneth Rabb. It was wonderful having him on the show and sharing his experiences.
This week we are joined by author and mental health activist Yujay Harris. His family escaped near-certain death at the hands of cruel government soldiers. Their desperate journey to safety takes them into a true heart of darkness where they face even more terrors at nearly every turn. His book Liberia's Son is a remarkable story of resilience in the face of the worst of humanity, and how it shaped a man who now embodies the best of humanity. IG: instagram.com/the_rabbit_hole_show YT: https://www.youtube.com/channel/UC8nL-qY9B7NnSNSaQ9Wtf-g
This week we are joined by Charles' life-long friend Tyler McNeill. Thank you for listening and if you have any topics or guests you would like to hear on the show email therabbitholeshow21@gmail.com
In this episode we are joined by Amanda Burk. She opens up and shares her journey going through the loss of a loved one. We are so thankful to have her on the show and hope you enjoy this episode.
It was amazing having Skylar Barrett on the show this week to talk about his book and his life.
Skylar Barrett loves Jesus above all, his gorgeous wife Ashleigh and his wonderful sons Matthew and Benjamin. His family resides in Naples, Florida which they believe is the most beautiful city in America. Skylar has the privilege of leading an amazing team at a consulting technology firm as well as building out a dream business alongside his wife at Mustard Seed Faith Investments where they believe in Giving Big and Standing on Proverbs 11:24 that “the world of the generous gets larger and larger.” Skylar prays that this book and blueprint for your day has as much as impact on your life as it has on his while writing it. He would love to connect with you after, learn your story, pray with you and learn how this has impacted your life. Reach out to him at info@mustardseedfaithinvestments.com
Buy his book "A Blueprint for the Day Starting It God’s Way" - https://www.amazon.com/Blueprint-Day-Starting-Gods-Way/dp/1664256318
In this episode we are joined by Shabazz. He shares his journey navigating athletics and finding his purpose beyond sports. It was an great pleasure and honor having him as a guest on the show.
In this weeks episode we are joined by Land and Laura Anne, my two loving parents! My story didn’t just effect me, but those around me. Listen as my parents talk about their journey within my journey and how it impacted their lives.
This week we are joined by Tim Boland, a long time friend of Charles. He discusses his journey to being diagnosed with Bipolar Disorder. This was a great episode and super thankful to have Tim on to share his story.
In this episode we are joined by the amazing Danielle Price. She is a mother, yoga instructor and author of 2 Children's Books, Anxious Ellie & Ellie on the Mat. Danielle opens up about living with anxiety and how she became an author.
You can view and support Danielle's by visiting the link below:
https://campsite.bio/danielleprice
In this episode Charles is joined by Brian Whisenant to discuss they journey with addiction and recovery.
Do you deal with anxiety? In this episode Charles and KC discuss Anxiety and what it has looked like for them. Also, discuss ways that have helped them with reducing stress. Take a listen!
In this episode, Charles and KC discuss Anger - how it used to effect them, and what progress they have made.
In this episode, Charles' Aunt Dace Hite discusses growing up in Latvia and migrated to the United States. They also discuss her journey with God and becoming a Christian.
In this episode Charles and Troy discuss his journey and what it looks like when you start trusting God and following His plan in accordance for you!
Marcus Polite is a Charlotte, NC native, former police officer, husband and father. We had the opportunity to sit down and talk about his life and mental health.
IG: instagram.com/the_rabbit_hole_show YT: https://www.youtube.com/channel/UC8nL-qY9B7NnSNSaQ9Wtf-g
Jamal Londry-Jackson is a former Appalachian State Quarterback and former classmate of Charles. In this episode Jamal discusses his journey through sports and transitioning off the field into coaching and education. IG: instagram.com/the_rabbit_hole_show YT: https://www.youtube.com/channel/UC8nL-qY9B7NnSNSaQ9Wtf-g
In this episode Katherine joins to discuss the journey of finding her purpose. IG: instagram.com/the_rabbit_hole_show YT: https://www.youtube.com/channel/UC8nL-qY9B7NnSNSaQ9Wtf-g
In this Episode, Charles interviews his Co-Host KC Rippy to discuss how they met and his mental health struggles, past and present.
The Rabbit Hole Show was eternally thankful to have our very first guest, Griffin Zetterberg, on the show. In this episode Charles and Griffin discuss how they came to know each other and some of the past mental health struggles Griffin has experienced and helped Charles through.
Please show Griffin some love on IG if you enjoyed the episode! https://www.instagram.com/griffinz_23/
The Rabbit Hole Show: IG: instagram.com/the_rabbit_hole_show
YT: youtube.com/channel/UC8nL-qY9B7NnSNSaQ9Wtf-g
In this episode we discuss Co-Dependency and the effect it has had on our lives.
Co-Dependency Resources: https://advantagementalhealthcenter.com/codependency-affects-mental-health/ https://www.mhanational.org/co-dependency IG: instagram.com/the_rabbit_hole_show YT: https://www.youtube.com/channel/UC8nL-qY9B7NnSNSaQ9Wtf-g
In this Episode Charles and KC catch up from the Holidays and discuss taking off our cages/masks we wear to protect ourselves Song Credit: Cages - We the Kingdom https://www.youtube.com/watch?v=3iwjtVNNVG4 IG: instagram.com/the_rabbit_hole_show YT: https://www.youtube.com/channel/UC8nL-qY9B7NnSNSaQ9Wtf-g
In this Episode Charles and KC discuss how Patience and Gratitude has impacted our journeys and current well-being.
Song Credit:
New Thing - Hillsong Young & Free
https://www.youtube.com/watch?v=6_tbYkmVzXg
"An Antidote to Dissatisfaction" - Kurzgesagt (In a Nutshell)
https://www.youtube.com/watch?v=WPPPFqsECz0&t
IG: instagram.com/the_rabbit_hole_show
YT: https://www.youtube.com/channel/UC8nL-qY9B7NnSNSaQ9Wtf-g
In this Episode Charles takes us through some of the recent progress he has been making and some of the differences in how he handles situations on this new path.
Song Credit: "The Father's House" - Cory Asbury
In this episode Charles reflects Thanksgiving and the things he has been thinking about heading into this Holiday season.
IG: @the_rabbit_hole_show
Song Credits:
King of My Heart - Sarah McMillan
YouTube: https://www.youtube.com/watch?v=EpqSbKYxd9Y
Paralyzed - NF
YouTube: https://www.youtube.com/watch?v=DHhHUZsXTBk
In this episode Charles shares some of the content he has been enjoying and opens up about letting go of Pride and humbling himself.
In this episode Charles (@Kingcharlestheiii) discusses the events that occurred over the past year and how he is currently coping and ensuring he doesn't fall back into his old ways. Instagram: @the_rabbit_hole_show
In this heartfelt episode Charles discusses the fears and struggles that have held him back from being happy and getting help. We also talk about what it like being caught up in the whirl-wind that is life sometimes and things that can help pull you out of the deadly cycle.
Instagram: @the_rabbit_hole_show
Charles (@kingcharlesthethird) and KC (@kcdrip) are back to finish the conversation we started in Part 1.
Book:
"The Body Keeps Score" - By Bessel VBan Der Kolk MD
Link: https://www.barnesandnoble.com/w/the-body-keeps-the-score-bessel-van-der-kolk-md/1117229987
This audio clip is from Episode 1 of The Rabbit Hole Show featuring Charles Hite (@kingcharlesthethird on IG).
Please follow us on IG @the_rabbit_hole_show for updates and more content.
Stay tuned for Episode 1...Dropping soon 👀