KFGO Partners Podcast: Recent Episodes
MWC
Peter Dux took a frightening time in his life and created something for his niece and nephew. "Stand Tall" is a book that inspires, provides hope and is available now. Peter talks about being diagnosed and how his journey needs to be spoken about out loud to make sure that others seek out the treatment available at the Roger Maris Cancer Center!
See Peter's Book Here:
https://www.amazon.com/Stand-Tall-Peter-Dux/dp/1637100728/ref=sr_1_1?crid=3GY2NAADWBBBL&dib=eyJ2IjoiMSJ9.Oqi3OoDAwUU7RILl99eEbw.1wuBZpqIpy4tdiuz6xL8Q9eGL9sG2XgJzeb-8rEZstE&dib_tag=se&keywords=stand+tall+peter+dux&qid=1782253262&sprefix=stand+tall+peter+%2Caps%2C156&sr=8-1
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The Roger Maris All-Star Week Radiothon - featuring some amazing athletes who are celebrating the life and legacy of Roger Maris
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Hold onto your hats! This is one heckuva check from the AMAZING people at McNeilus Steel!
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Not just exceptional athletes - but great human beings, Avery and Jocelyn talk about what the Roger Maris Cancer Center means to them!
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Life can change in a heartbeat when you hear the word cancer. It certainly did for Jonathan Warrey...but it doesn't define who he is! Jonathan's story is full of heart and the strength that a place like the Roger Maris Cancer Center can provide. Also - check out Jonathan's band!
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Susan Jarvis is a fan favorite on KFGO! She has the greatest energy and shares some exciting news that patients, staff and volunteers can expect in the near future from the Roger Maris Cancer Center!
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NDSU's own Gene Taylor stops by It Takes Two to help raise money and talk about the changes in college sports during the Roger Maris All-Star Week Radiothon!
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Olympian, Skater and just a really great guy - Scott Hamilton shares some time with It Takes Two during the Roger Maris All-Star Week Radiothon. Scott talks about his personal health journey from childhood through his diagnosis with testicular cancer and a lingering brain issue. This man can inspire!
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Tiffany Lawrence joins News & Views with Joel Heitkamp to talk about the innovation and investment that Sanford has made into the Roger Maris Cancer Center in Fargo.
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Using the satellite clinics, Kristy was able to stay closer to home as she followed her path down her cancer journey.
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A clinical care coordinator and nurse at the Roger Maris Cancer Center, Kelsey discusses working with those patients who are continuing care and spending long days or even weeks at the cancer center. Celebrating birthdays and anniversaries become a habit that these dedicated staff members share with their patients.
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A history of breast cancer in Kaylee's family led to a diagnosis with a form of breast cancer. Kaylee discusses choices and why she knew that the Roger Maris Cancer Center was the right choice for her cancer journey.
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Overseeing clinical trials at the Roger Maris Cancer Center is what Jackie does every single day. These trials can lead to a new standard of care across the country!
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Jackie works at the Roger Maris Cancer Center. She praises her co-workers, support staff, volunteers and anyone who helps provide the best possible care to the people who use the cancer center.
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Rivana works as a Sonographer at the Edith Sanford Breast Center. She is proud of the work done at the Edith Sanford Breast Center. We are proud of YOU Rivana!
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Wendy is a child-life specialist. Her work and dedication to her patients allow kids to be kids as well as patients. Wendy is the type of person who makes the world brighter, even at the darkest of times. Her words are inspirational and timeless.
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The athletes came out in full force to help promote the Roger Maris Cancer Center at this year's Radiothon!
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News & Views host Joel Heitkamp is a fan of the Minnesota Vikings. Every now and then he gets one of the players on his show. In this case, he met a player who not only took the field, but is lending his influence to help raise money for the Roger Maris Cancer Center right here in our own backyard!
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Afternoons Live at the Roger Maris All-Star Week Radioton! Tyler is on the mic and has two amazing guests who are treated at Roger Maris and build their careers there!
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Inspiring is too small of a word for what Scott Hamilton brought to the 2026 Roger Maris All-Star Week Radiothon. Trust us, you don't even know the half of Scott's story!
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Dr. Failing is one in a million and we are fortunate to have his talent and expertise at the Roger Maris Cancer Center in Fargo, ND. His philosophy on treatment is just part of why patients appreciate him and his colleagues respect him.
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The manager of Radiation Therapy and Radiation Oncology. Her highlights on innovation show how the Roger Maris Cancer Center is leading the way across the country in treatment for the safest and best possible care.
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John is a staff member at the Roger Maris Cancer Center who celebrates the "culture of service" and he was ALSO a patient!
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Mark's journey starts in 2010 and his time with the Roger Maris Cancer Center has led to breakthroughs!
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A young runner's blood tests come back with a troubling diagnosis. Hear Taylor's amazing story and how NOTHING will stop her from hitting the ground running!
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Maxine's story starts over 20 years ago at the Roger Maris Cancer Center.
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Ashley shares a deeply personal story about her son's journey with a devastating diagnosis at a very young age. Their family has been through a lot and their story is inspiring!
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Joel welcomes some old friends to the KFGO airwaves before they hit the links during the Sanford Roger Maris All-Star Week Celebrity Golf Tournament. These two gentlemen share an affinity for Fargo and all their fans in the region.
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Jill shares her journey with a diagnosis that will lead to many visits to the Roger Maris Cancer Center in Fargo, ND where the staff become a second family and her healing begins.
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Chris Klieman joins Tyler Axness on Afternoons Live at the 2026 Roger Maris All-Star Week Celebrity Golf Tournament.
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The 2026 Roger Maris All-Star Week Radiothon - Amy's story is inspiring and leading to a full circle moment in her care.
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Men's Health has many facets and, unfortunately, can be neglected by the man himself!
Apex Physical therapy has some suggestions and ideas for engaging with the gentlemen in your life on how they can move easier, stay healthier and communicate about their health needs!
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Cody and Stephanie have an insightful conversation that starts with Cody's shirt "Does Your Provider Even Lift?" - proving that they practice what they preach at Progress Weight Management. If you think your weight management journey is already written - THINK AGAIN!
https://www.progressweight.com/
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Brooke and Kam from Apex Physical Therapy and Wellness join Amy and JJ to talk about physical therapy tools and how they can be a part of your medical team!
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Coming up, Thursday, April 16th - Apex presents "Strong As A Mother" - Brooke and Kayla from Apex Physical Therapy and Wellness have all the details!
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What is a mobility evaluation? Did you know there is coverage for it?!? Brooke has all the insider information and why taking a yearly evaluation can help track and prevent issues before they become chronic or require an event like surgery.
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Cameron and Brooke from Apex Physical Therapy discusses vertigo - the causes, the symptoms and the treatment.
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Brooke and Cameron from Apex Physical Therapy are here for setting some goals for 2026!
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Brooke and Cameron from Apex Physical Therapy and Wellness get a hand in choosing the new "Be Your Best with Apex" theme song. Along with the fun, they also touch on things like shoveling injuries, what your body deals with during those winter months that goes beyond just normal aches and pains.
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Be Your Best with Apex featuring Brooke and Cameron from Apex Physical Therapy & Wellness. What to do about getting ready for fall?!?
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The folks at Muscatell-Burns Ford in Hawley, MN are our experts when it comes to the right time to buy a new vehicle. We ask some hard questions and find out if now really is the right time to buy a new pickup.
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Sarah Felsberg with the Alzheimer's Association joins It Takes Two with Amy & JJ to discuss the upcoming 'Walk to End Alzheimer's" on Saturday, October 4th at The Lights in West Fargo.
For more information or to register in advance, check out their official site below
https://act.alz.org/site/TR/Walk2025/MN-Minnesota-NorthDakota?fr_id=18689&pg=entry
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Arlin Fisher, one of the founders of The Garden of Healing, joins It Takes Two during When & Where for Senior Care to talk about the Garden of Healing and their plans for the future.
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The Fargo Park District Shares some of the exciting offerings they have for seniors looking to stay active or take classes - both to stimulate your physical body as well as your mind!
When & Where for Senior Care is brought to you by Serenity Assisted Living and Memory Care in Dilworth, MN. Call today for a tour of this family owned and operated business.
(218) 477-7254
https://serenityassistedliving.com/
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More than just a salad spinner - Creative Kitchen has some inventive ways to use that produce from your garden to create imaginative and tasty salads as a starter or entree! From the gadgets to the Olivelle products, Creative Kitchen has you covered.
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Brooke and Kameron walk you through what to expect at an EGym and why it is for EVERYONE - not just Apex patients. And, a few questions about how to help those aches and pains.
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Rita Ussatis, Extension Agent from NDSU, joins Denise Tollefson from Serenity Assisted Living and Memory Care, to discuss a new Aging Mastery Class provided at no cost to area seniors!
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Kayla with Style Safe has some great advice for those looking to update/upgrade/upstyle their space at home!
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The first Wednesday of the month is "Wishlist Wednesday" with Jill Christopher with the Ronald McDonald House Charities of the Red River Valley to discuss what is happening at the house and how we can help!
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Denise Tollefson from Serenity Assisted Living and Memory Care in Dilworth, MN joins us to talk about the difference in levels of care among senior living communities.
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Snackleboxes! Entertaining during the summer months can be a chore - but serving with style is easy when you trust local owned Creative Kitchen!
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The Longest Open House taking place during the annual Longest Day - a day to highlight the work being done, the research and honoring those who are suffering from Alzheimer's.
When & Where for Senior Care is brought to you by Serenity Assisted Living and Memory Care in Dilworth, MN. Call today for a tour of this family owned and operated business.
(218) 477-7254
https://serenityassistedliving.com/
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Dave from Creative Kitchen joins It Takes Two with Amy & JJ to talk about a selection of Cheese Brothers cheese as well as some of the other great offerings at Creative Ktichen!
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Denise Tollefson, a second generation owner and operator at Serenity Assisted Living and Memory shares the story of how Serenity started as an idea and morphed into an assisted care facility, a memory care facility and a childcare center!
When & Where for Senior Care is brought to you by Serenity Assisted Living and Memory Care in Dilworth, MN. Call today for a tour of this family owned and operated business.
(218) 477-7254
https://serenityassistedliving.com/
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Dakota Monument joins It Takes Two with Amy & JJ to discuss the options you have for markers to honor a loved one who has passed.
When & Where for Senior Care is brought to you by Serenity Assisted Living and Memory Care in Dilworth, MN. Call today for a tour of this family owned and operated business.
(218) 477-7254
https://serenityassistedliving.com/
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Learn about the Memory Cafe and the type of person who might benefit from their extensive knowledge of resources, community and pledge to dignity.
When & Where for Senior Care is brought to you by Serenity Assisted Living and Memory Care in Dilworth, MN. Call today for a tour of this family owned and operated business.
(218) 477-7254
https://serenityassistedliving.com/
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Katie Ambuehl Program Manager - Palliative Care and Advance Care Planning with Essentia shares her experience and insight into the Palliative Care process. Helping you understand the role of those who care for your loved ones.
Advance Care Planning | Essentia Health
When & Where for Senior Care is brought to you by Serenity Assisted Living and Memory Care in Dilworth, MN. Call today for a tour of this family owned and operated business.
(218) 477-7254
https://serenityassistedliving.com/
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StyleSafe has all the tips you need for upgrading from the 50's "Pink" bathroom fixtures to the new and fresh looks!
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Are you caring for someone with dementia or Alzheimer's? Consider the resources offered by Lutheran Social Services for respite care! When & Where for Senior Care is brought to you by Serenity Assisted Living and Memory Care in Dilworth, MN
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Hattie Fitterer is the Wellness Coordinator with Serenity Assisted Living and Memory Care. She joins Denise Tollefson to talk about all the ways she has been studying and working towards providing an active and fit lifestyle for the aging population. Staying upright, staying active and moving forward.
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Denise Tollefson from Serenity Assisted Living and Memory Care brings her friend Jordan from Furniture Mission of the Red River Valley to talk about their upcoming event, how they serve the community and some tips on getting involved!
Serenity Assisted Living and Memory Care in Dilworth, MN brings you When & Where for Senior Care on It Takes Two with Amy and JJ each month!
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Dave from Creative Kitchen brings in some cheese, some pate, some crackers - everything you need to up your cheese board game!
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Staci Metzger with the Northern Plains Conference on Aging joins It Takes Two with details about the conference going on through October 21-22.
For more information, check out their website.
https://www.northernplainsconference.com/
When & Where for Senior Care is brought to you by Serenity Assisted Living and Memory Care in Dilworth, MN. Call today to schedule a tour!
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Menley Denham from Healing with Hyperbarics of North Dakota joins Denise from Serenity Assisted Living and Memory Care to discuss what hyperbarics are and how they might incorporated into a health plan that keeps you active!
For more information on Healing with Hyperbarics of North Daktoa, check out their website here. https://www.healingwithhyperbarics.com/
When & Where for Senior Care is brought to you by Serenity Assisted Living and Memory Care in Dilworth, MN
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The pros from Creative Kitchen stop into KFGO to talk about their "Store within a Store" that features the always in style Le Creuset brand - and a hot tip - there are some major savings right now!
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When & Where for Senior Care brings you news and services for living your best life and in this episode, Serenity Assisted Living and Memory Care brings in Vitalant to talk about donating blood - dispelling myths and encouraging those who haven't donated to give it a thought!
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Dave from Creative Kitchen in West Acres details the difference in getting a GREAT set of Hestan cookware. It's time to upgrade! Lana from The 1889 Cooking School talks about how they utilize this product.
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City Administrator Peyton Mastera joins It Takes Two for a conversation about how Dilworth came to decide that the old community center was chosen to be torn down and how the new community center can be a reality. With a clear passion that this space can be more functional, more inclusive and used even more - there are some hurdles before a site can even be chosen.
Denise Tollefson at Serenity Assisted Living and Memory Care is passionate about Dilworth and what a community center means to all ages. Sharing this important information is vital to the continued growth and livability in Dilworth.
You can tour Serenity Assisted Living and Memory Care in Dilworth by setting up a time with one of their amazing staff!
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A mobile notary helps serve the needs of those who find it difficult to make it out of their homes on a frequent basis. Find out how you or a loved one might utilize this service!
When & Where for Senior Care is brought to you by Serenity Assisted Living and Memory Care in Dilworth, MN. A family owned business that provides an active lifestyle for seniors looking to rightsize their living situation. Contact them for a tour today!
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Denise Tollefson shares the current activities, parties and more taking place at Serenity Assisted Living and Memory Care in Dilworth, MN. Plus, she talks about how this amazing family business started with her parents and has been a passion for her entire family since!
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Kathy and Jon Bayman have been helping people with boats, cars, couches and more for awhile now - but Fibrenew is also the first place to call when restoring equipment like wheel chairs and medical grade beds!
When & Where for Senior Care is brought to you by Serenity Assisted Living and Memory Care in Dilworth, MN. Check them out online or call to discuss their amazing amenities and options for an active senior living lifestyle!
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Ashley from Cellar 624 joins It Takes Two for an update about what they have in store and how to make your reservation for a small or large group!
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Having Fun & Bringing Hope
Sing from Your Heart Chorus is a vocal ensemble for persons with memory loss and early-to-mid-stage dementia and a care partner to share in the joy and benefits of music through singing. It is primarily designed as an opportunity for persons with dementia who are still residing at home to engage in a community activity.
There are many real benefits from participating in a community chorus. For persons with dementia and their care partners, singing together in a chorus replaces isolation and loneliness with belonging, acceptance and community. The joy and hope created through singing together can help overcome feelings of loss and sadness. Sing from Your Heart Chorus provides opportunities and support for persons with dementia to live a life of purpose and meaning. This chorus also serves to educate the broader community about how persons with dementia can remain active, participate in choral music, enjoy community activities and create meaningful experiences for themselves, other chorus members and those who attend the events.
Mission of Sing From Your Heart
The mission of Sing From Your Heart Chorus is to encourage and inspire persons with memory loss and dementia to live well through the power and joy of singing together.
When & Where for Senior Care is brought to you by Serenity Assisted Living and Memory Care in Dilworth, MN
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BadAss Grandmas is a non-partisan movement of people who remember better government before moneyed special interests overwhelmed the voices of citizens. Future generations deserve a government that works for all, not just the wealthy and powerful.
An insightful and fun conversation, if you would like more information on the BadAss Grandmas for Democracy, check out their website:
https://badassgrandmasfordemocracy.com/
When & Where for Senior Care is brought to you by Serenity Assisted Living and Memory Care in Dilworth, MN
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All your flooring questions and some tips on trends!
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In this episode, KFGO hosts Mark Jesser, local Long Term Care advocate and "Ombudsman" in North Dakota. Get ready to learn a new term and find another person who can be in your corner when dealing with Long Term Care concerns.
When & Where for Senior Care is brought to you by Serenity Assisted Living and Memory Care in Dilworth, MN.
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Level 8 Steam Cleaning and Restoration is in studio.
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Jeremiah Johnson of Showcase Floors is in studio to talk about how choosing the right professional can lead to the best results.
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In this episode, Patty Webster, Faculty & Improvement Advisor with The
Conversation Project, a public engagement initiative of the Institute for Healthcare
Improvement
What is "The Conversation Project?" A program to help everyone talk about their wishes
for care through the end of life, so those wishes can be understood and respected.
When & Where for Senior Care is brought to you by Serenity Assisted Living and Memory Care in Dilworth, MN.
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Creative Kitchen stops into the KFGO studios to talk about the various options the home chef has to bolster their knife collections. Not all knives are the same, but having a sharp knife is always in style!
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Talking all things SPRING CLEANING - with the pros from Level 8. Here's what it's so important to clean those carpets (with a professional).
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Monica Heltemes has founded several organizations that can help you with the "What do I do with this" questions we all encounter - especially when we are right sizing to a new living space. Monica has tips and some great ways you can get involved in your community as well!
Look for these companies that Monica started:
Changing Hands
Make it Easier
Serve Thy Neighbor
When & Where for Senior Care is brought to you by Serenity Assisted Living and Memory Care in Dilworth, MN. Call or stop by for a tour today!
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Brooke and Kam from Apex Physical Therapy talk about why everyone should have a physical therapist. Kids changing sports season and something feeling off? Have you had more back pain recently? Breast cancer? Pelvic floor issues? Or maybe you are just looking to get more active in a safe environment - check out their EGyms!
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The Memory Cafe conference is coming up on June 4, 2024 and they are inviting anyone who is interested in learning about living well with memory loss. In this episode: Maggie Ness, Executive Director with the Memory Café of the Red
River Valley and Denise Tollefson with Serenity Assisted Living and Memory Care in Dilworth.
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Wondering what you can do in a fairly short amount of time to make the biggest impact in your home? Jeremiah Johnson from Showcase Floors has ideas for this spring and summer!
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It Takes Two with Amy & JJ get to chat with Maggie Ness, Executive Director of the Memory Cafe of the Red River Valley, about what they do and how The Memory Cafe serves members of the community.
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Hear from Denise Tollefson and Stephanie about the Wellness Club that is made to help keep you physically active at any age!
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Denise Tollefson from Serenity Assisted Living and Memory Care brings Laura from Eventide in to celebrate their new active living apartment options in Moorhead! Located next to Concordia College, just wait until you hear about these great amenities available at Sanders Flats.
For a tour or to start right sizing your living arrangements, give Serenity Assisted Living andf Memory Care a call at (218) 477-7254 or check out serenityassistedliving.com
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Seip Drug offers prescription delivery and numerous amenities to make your life easier! Hear from their talented staff about the many programs you might want to take advantage of when it comes to your prescriptions.
When & Where for Senior Care is brought to you by Serenity Assisted Living and Memory Care in Dilworth, MN. Call today for more information or to schedule a tour!
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Find out about the resources and work being done by LeadingAge Minnesota.
When & Where for Senior Care is brought to you by Serenity Assisted Living and Memory Care in Dilworth, MN. Call today for more information or to schedule a tour!
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Lonna Whiting shares her story, and resources, in how she was able to donate her mother's brain to help aid research in Alzheimer's treatment.
When & Where for Senior Care is brought to you by Serenity Assisted Living and Memory Care in Dilworth, MN. Call today for more information or to schedule a tour!
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Balloons! Find out how you can show a complete stranger that you care about them with Hubby Dubby Balloons' Share the Love program.
When & Where for Senior Care is brought to you by Serenity Assisted Living and Memory Care in Dilworth, MN. Call today for more information or to schedule a tour.
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John Hunt joins It Takes Two with Amy & JJ to talk about some of the great local concert options to stuff those stockings!
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Sue Nilson from Epic Companies has some great information on how Epic has made it easy to give back this holiday season! The Giving Tree at Spicy Pie is a great opportunity and learn about the cool things happening at The Lights...including a new store that has the hockey community buzzing!
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Kevin Mehrer from Epic Charities joins us to discuss the upcoming Holiday Market at The Lights on Saturday, December 9th. Ice skating! Shopping! Food!
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Cat Tefft, manager of the West Fargo Dive Bar, joins It Takes Two with Amy & JJ to talk about their new bar space (with a callback to classic TV dive bars) and a new event space at The Lights in West Fargo!
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The planners of Norsk Hostfest, Epic Events, join It Takes Two with Amy & JJ to talk about the entertainment, the food and the culture of Norsk Hostfest in Minot, ND!
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Serenity Assisted Living and Memory Care bring in Kayla Bates from Heritage Homes to discuss The Ranch development and why this new style of custom home could be the perfect way to “right size” your life!
When & Where for Senior Care is brought to you by Serenity Assisted Living and Memory Care in Dilworth, MN
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Sara Watson, local chef and writer, has launched a home cooked meal service that features her delicious meals ready to pop in the oven and eat with the whole family.
When & Where for Senior Care is brought to you by Serenity Assisted Living and Memory Care in Dilworth, MN. Call today for a tour!
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The Fargo Public Library launched a Help Desk for technology - so questions about cell phones, email, tablets and more can be answered by their knowledgeable staff AND you can make an appointment!
When & Where for Senior Care is brought to you by Serenity Assisted Living and Memory Care in Dilworth, MN. Call for a tour or to get any question you might have answered about their staff, residence or more!
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Creative Kitchen, locally owned and located in West Acres, has a long history of bringing great products to the region. In this episode of KFGO Goes Local, Creative Kitchen has the inside scoop on Le Creuset! Hear about all the pieces, colors and why this product is heirloom quality.
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McKenzy provide some great information about condos that are available NOW! Great amenities, close to the fun and available to tour immediately.
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Hear from Northern Plains Conference on Aging committee member Staci Metzger about upcoming speakers, why YOU should attend and an opportunity for your business!
When & Where for Senior Care is brought to you by Serenity Assisted Living and Memory Care in Dilworth, MN. Call today to schedule a tour!
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Some helpful tips on what to do if you find water in your basement from seepage or sump pump failure - plus a great idea about that old couch in the basement. Before your kids or grandkids take it off your hands for their first apartment, get it professionally cleaned!
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McKenzy from Epic Events has all the details on how you can prep for the sold out Sawyer Brown show and getting your hands on some sweet Gary Allan tickets!
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Take a look at how Plants for Patients works to create inclusiveness and compassion in our community. When & Where for Senior Care is brought to you by Serenity Assisted Living and Memory Care
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KFGO Goes Local - How often should you clean your carpets? Why do stains look worse after you treat them? How do they clean grout? And, what's the process when you have water damage? Dereck Richter, from Level 8, joins us in studio.
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Mckenzy from Epic Companies has all the details on how you can catch two great nights of shows - Hairball and Granger Smith - at The Lights in West Fargo!
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Epic Events has all the details on the great summer/fall concerts coming to The Lights as well as some major fun at Norsk Hostfest 2023.
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Denise Tollefson brings in Jane Martinez to discuss her series of card making classes through Valley Senior Services!
When & Where for Senior Care is brought to you by Serenity Assisted Living and Memory Care in Dilworth, MN.
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Change is Good! It's not just a motto, it's a great organization that can help you "right size" in your next move when it comes to clutter, organization and just getting rid of those non-sentimental objects!
When & Where for Senior Care is brought to you by Serenity Assisted Living and Memory Care in Dilworth, MN.
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McKenzy Braaten from Epic Companies has some exciting news about a new venture for Epic - they are joining the hotel business!
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The summer concert announcements are still coming in and now you can add Chris Lane to the list! McKenzy from Epic Companies has all the details ready to roll!
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Denise Tollefson from Serenity Assisted Living and Memory Care welcomes Pace with the Fargo Park District into the studio to talk about the upcoming Senior Games and how you can participate as an athlete or a sponsor/volunteer!
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David and Misty Dietz, along with Alex Rydell, talk about the partnership they have formed to help reforest Minnesota while also providing a memorial for a loved one.
When & Where for Senior Care is brought to you by Serenity Assisted Living and Memory Care in Dilworth, MN. Stop by for a tour or gather information on how Serenity can help make the transition in the living situation of your loved ones.
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There is something for everyone at the Norsk Hostfest 2023 - find out about some exciting announcements and how you can get tickets!
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McKenzy Braaten with Epic Companies gives details on the upcoming Granger Smith concert at The Lights in West Fargo this summer!
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McKenzy from Epic Companies details all the ways Epic employees impact their communities through volunteer efforts!
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McKenzy from Epic Companies has some major announcements for the entertainment lineup at the 2023 Norsk Hostfest in Minot, ND. This year will include the Medora production of The Million Dollar Quartet, Daniel O'Donnell, Jay Leno and more!
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McKenzy joins It Takes Two with Amy & JJ with details on how YOU can score tickets to the Gary Allen concert at The Lights in West Fargo this summer!
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Lance from Epic Events stops into the KFGO studios to talk about the first major headline act for the 2023 Norsk Hostfest PLUS some teases for additional acts to be announced for The Lights in West Fargo this summer!
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McKenzy from Epic Companies shares some of the exciting opportunities and openings with their projects like Envy at The Lights in West Fargo or Area 51 in Bismarck! For more information, check out their website at www.epiccompaniesnds.com
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Ashley from Cellar 624 talks about upcoming wine tastings and how you can arrange for a tasting that meets any budget, any level of wine education and maximum amounts of fun!
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In this episode, Denise Tollefson invites her father, Serenity founder Tim Anderson, to talk about his heart attack, awarding the officer who saved his life and how a Minnesota wide grant has supplied a new AED machine to Serenity!
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Mackenzy joins us to discuss the upcoming shows in 2023 - you don't want to miss these!
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Denise Tollefson from Serenity Assisted Living and Memory Care brings RN Jill Kent to discuss her business "Just for You Foot Care" and how older members of various communities can benefit from having someone aid in their daily foot care.
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Ashley from Cellar 624 joins Amy & JJ to talk about their events coming up in February 2023!
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Level 8 Steam Cleaning and Restoration is in the studio with winter carpet and tile cleaning tips!
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Senior Moves is a panel of professionals connecting you with the people and resources you need to help make plans for the future. Sarah Link from Hatch Realty joins When & Where to discuss the panelists and how this informal meeting can help those downsizing or re-sizing with a senior move.
When & Where for Senior Care is brought to you by Serenity Assisted Living and Memory Care in Dilworth, MN.
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Epic Companies puts their unique spin on rental opportunities by offering the best amenities as well as the best locations. You can get the inside scoop and how to find your next spot to call home by hearing from Carissa Wilcox, a leasing agent with Epic Companies!
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Jeremiah Johnson from Showcase Floors in Fargo, ND (and now Detroit Lakes, MN too!) joins It Takes 2 with Amy & JJ to discuss why PREPERATION is the most important part of any job!
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McKenzy Braaten from Epic Companies can hardly believe 2022 is in the rearview and we are now into 2023. Epic had a LOT of announcements and buildings started, but they are still growing all the time. Hear about how they are continuing to make commitments to the communities they serve and what we are looking forward to seeing in 2023.
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Zach has all the details on the variety of commercial spaces available through Epic Companies. With new builds on the horizon and some already established buildings - there is something for anyone!
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Epic Companies is a great place to live, work or play - emphasis on LIVE. Yes! Taryn Pallen is with condominium sales and gives us the details on the great values, great views and great opportunities with Epic properties near and far!
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McKenzy Braaten from Epic Companies talks about what is left in 2022 and what is planned for 2023 as Epic continues to grow and engage communities across the region!
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Denise Tollefson may by the boss over at Serenity Assisted Living and Memory Care, but her mother Elaine is pulling the strings. Elaine has expertly decorated some beautiful holiday trees and they can be all yours for a donation towards their Serenity fund!
Serenity is currently open to tours, so make a stop and see if this gem of Dilworth, MN might be the right fit for you and your loved ones.
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Serenity Assisted Living and Memory Care bring you When & Where for Senior Care. Denise Tollefson welcomes guests into the KFGO studio with important information and resources. In this episode, find out about Furniture Mission and how they can bring a second life to fixtures in your home that support others in our community - and they have their own truck for pickup!
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Sue Nilson from Epic Companies stops into the KFGO studios to talk about some great opportunities that Epic has taken to invest into the communities they serve. From volunteering to fundraising, the Epic team has a lot of fun while doing some great work around the region!
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Circle October 27th on your calendar and set your GPS to The Scheels Arena. Epic Events presents their 3rd annual, and biggest yet, Art Show featuring local artists. Enjoy drinks, food and a live DJ while you explore art created in multiple mediums by some of the newest and most respected names in local art! Matt and Edwin from Epic Events share all the details.
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Andy with Epic Companies joins It Takes Two with Amy & JJ to discuss the EOLA building under construction on 45th street. Home to a waterpark, shopping, residences and more - this type of building looks to be the future for communities across the region!
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Epic Events has spent years planning the comeback of Norsk Hostfest! Alexis Meyer with Epic Events shares some tips on concerts, shopping and more! If you want to get our tickets right now, simply go to www.HOSTFEST.com
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Looking into commercial real estate can be daunting. Especially since there are so many types - offices, retail, restaurants, fit ups, what is a CAM and so much more. Luckily, Zach Frappier has your back. He is a one stop shop for information regarding the perfect placement for your business. Hear his story on how success for you is success for him!
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You won't believe how long your carpet can last...when you use a professional carpet cleaner to maintain it! Level 8 Steam Cleaning and Restoration share some tips and what you need to know going into the late summer/early fall when it comes to keeping the air in your home clean as well as your carpet!
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Jeremiah Johnson from Showcase Floors joins It Takes Two with Amy & JJ to talk about the perception clients have of a business (and even employees) when there is run down carpet, cracked tile or worn out laminate.
Don't worry, they've got some ideas for you!
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Matt Wuorinen, Resident Artist with Epic Events, shares his passion for creating and how The Family Friendly Community Art Experience is opening worlds to exploring art at any age.
The Community Art Experience is an event centered around families and kids coming together to create their own art with the guidance of local artists and businesses. This event features live performances, hands-on art activities, music, and concessions. And, at the end of the night you get to take your artwork home!
This years event will feature booths ran by 10 local businesses and organizations as well as live graffiti painting by local artist Not_Hideuhs!
Head out to The Lights in West Fargo on Wednesday, August 17th from 6pm - 8pm. Free and open to the public!
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Local owners Kathy and Jon Bayman stop into the KFGO studios to chat with Amy Iler and JJ Gordon about their business. These two barely had enough business cards to get out the building. They repair that leather couch the dog scratched, the vinyl siding your young lawn mower blasted a rock through, the plastic shutter at your lake place.
Check them out at www.fibrenew.com/fargo
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McKenzy Braaten from Epic Companies joins It Takes Two with Amy & JJ with some MAJOR concerts coming to The Lights in West Fargo. Nitty Gritty Dirt Band! Hairball! Big & Rich! Get your tickets today at epicevents.com and get ready to party!
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A very cool announcement from Serenity Assisted Living and Memory Care...kiddos are now part of the fun!
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Sarah Mahesaran with the Deaf and Hard of Hearing Services at the Minnesota Department of Human Services provides all the information you need to take advantage of T.E.D. (the Telephone Equipment Distribution) program!
When & Where for Senior Care is brought to you by Serenity Assisted Living and Memory Care in Dilworth, MN. Check them out on the web, schedule a visit and get any questions answered by their amazing staff.
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Eric Goolst Water Park/Hotel Director with Epic Companies gives us all the details on "The Wave by Epic!" What can you expect from the lazy river? What about fun for the kiddos? Some really cool stuff to look forward to at The Wave! Oh yeah, what about an opening day?!?!?
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Would you like the info on the latest building project or maybe the concert series happening around the corner? How about new businesses or a chance to move into a brand new place with a big city feel? All of these can be answered by checking out Wpic Companies and all the cool stuff they’ve been doing this summer and a look towards the future!
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Brooke Erstad with Apex Physical Therapy and Wellness give the listeners of KFGO a study on their pelvic floor. Did you know incontinence or bed wetting can be easily helped by seeing a physical therapist?!?! Brooke has a wealth of knowledge about pelvic floors as well as other PT issues and you can make an appointment with her without a referral.
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There are great activities, lunch opportunities and community events taking place this summer that the North Dakota Autism Center want you to know about!
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When and Where for Senior Care connects you to the stories and organizations across the nation who are changing the world for our elderly population and this episode is one of the best. Hear from the FOUNDER of Bring Smiles to Seniors and find out how YOU can be a part of this amazing mission.
When and Where for Senior Care is brought to you by Serenity Assisted Living and Memory Care in Dilworth, MN.
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Get the details on a GREAT family event taking place at The Lights on Wednesday, August 17th. Fun activities for all ages! For more information, click the link below.
https://www.epiceventsnd.com/art
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Apex has officially opened their new South Fargo location - complete with North Dakota's ONLY e-gym. Hear about all about it....
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Brandon Erickson specializes in estate planning as part of the team at O'Keeffe O'Brien Lysson Attorneys in Fargo, ND. In this episode of Trust Talk, Brandon gives some real world examples of what to expect when a spouse or a single parent or anyone you stand to inherit an estate from passes and leaves debt behind.
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Joan Windus is a Senior Move Manager with Change is Good! In this episode of When & Where for Senior Care, Joan shares her insight and skills when it comes to a move or a "rightsizing" for older individuals. Take the fear and the stress out of a move by contacting Change is Good!
When & Where for Senior Care is brought to you by Serenity Assisted Living and Memory Care in Dilworth, MN. Call today with any questions or to arrange a tour!
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It's not just sump pumps... water intrusion can happen any day, and Level 8 is here to help. Dereck Richter joins Amy & JJ during It Takes 2 to talk carpet cleaning, water restoration and more!
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Country music star Justin Moore is hitting the outdoor stage at the Lights in West Fargo on Saturday, June 11th and tickets are still available!
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Ashley stops into the KFGO studio with details about Cellar 624 and all that Fargo's newest downtown venue has to offer. Private events with more than a touch of class, this classic spot in the historic deLendrecie's building is the perfect spot for a gathering or wine tasting!
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Do you or a loved one need reliable transportation to and from appointments, the store, the airport or even beyond? Meet Renee Ellis, owner and driver with Ellis Driving Services. Renee tells us why her passion for driving is perfect to serve our elderly community.
When & Where for Senior Care is brought to you by Serenity Assisted Living and Memory Care in Dilworth, MN.
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Brooke and Kameron from Apex Physical Therapy and Wellness Center share some simple tips that will keep you aligned all summer long. From running to swimming to general activity, they give listeners some insight on how to be prepared to have fun in the sun. PLUS! Some great insight into Plantar Fasciitis and what can be done to get you into better foot health.
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Amy Iler shares her personal story of water in her basement and how Level 8 Steam Cleaning and Restoration was able to help in a fast, efficient and professional timeframe. No one wants to think about walking on "squishy" carpet - but when it happens...it pays to have Level 8's phone number in your phone!
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Serenity Assisted Living and Memory Care would like YOU to know about the Memory Cafe of the Red River Valley and how you or a loved one might use their services. When & Where for Senior Care can be heard the third Wednesday and the last Monday of each month during It Takes 2 with Amy & JJ on KFGO radio.
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Sue and McKenzy join It Takes Two for a discussion about the importance of volunteering and giving back to the communities where they put down roots. Everything from making meals at the Ronald McDonald House to construction teams volunteering their skills. Epic Companies values volunteering!
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Have you thought about opening a restaurant? Or is it about time to open a retail location in the physical world? What if you just need an office space and avoid the headaches? Zach Frappier is here to discuss the commercial leasing and fit ups available through Epic Companies at their properties across the region!
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Hear from the owner of Level 8 about how YOU can be act fast when water gets into areas its not supposed to go. Plus, getting things cleaned up for Grad Parties or summer family gatherings.
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When and Where for Senior Care is brought to you by Serenity Assisted Living and Memory Care. In this episode, we speak with representatives from Mendota Health about their Mobile Wound Care and who they serve in the community.
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McKenzy Braaten from Epic Companies has a huge announcement and some interesting tidbits about what to expect at The Lights!
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The pros at APEX Physical Therapy & Wellness Center join IT2 with details about how to navigate the complicated world of referrals, insurance and questions. Great news! APEX makes it very simple and they are the experts when it comes to making sure that your insurance coverage works for you. Plus, an announcement about all of their locations and a new spot to visit as well.
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Epic Companies is ready to make a "splash" with their newest announcement. Part of their ENOLA building in south Fargo will include a hotel space as well as a huge indoor waterpark. Eric with the Epic Team stopped in to provide details on what to expect when this entertainment destination lands in Fall 2024
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Dereck Richter, owner and operator of Level 8 Steam Cleaning & Restoration, joins It Takes Two with Amy & JJ to discuss the Do's and Don'ts of water restoration. When you step into the basement and the carpet is wet...panic sets in... Watching out for potential mold, wood rot and more.
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Scrubs, like the medical uniform, Camp is a program through MSUM that introduces high school age students to cutting edge careers in the healthcare field. Get all the information and how to register in this episode of When & Where for Senior Care.
https://www.mnstate.edu/about/engaged-learning/community/scrubs-camp/
When & Where for Senior Care is brought to you by Serenity Assisted Living & Memory Care in Dilworth, MN.
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Some GREAT news! Norsk Hostfest is back for 2022 and Epic Companies has some amazing details on how you can get tickets, reserve RV spaces and what to expect this year in ND's Magic City!
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Reid Burland is the project manager at Lonesome Yurts and Treehouses. It Takes Two with Amy & JJ get a chance to learn all about yurts and how these "glamping" style experiences are gaining popularity in the lakes area!
www.lonesomeyurts.com
https://www.lakehomeandcabinshow.com/fargo/general-show-information
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It Takes Two with Amy & JJ are LIVE at the Lake Home and Cabin Show 2022. The Scheels arena is packed with booths and vendors looking to help you choose refurbishments, remodels, rebuilds or just some straight up comfort for your oasis by the lake. In this podcast, Amy & JJ speak with Adam Ward about his business out of Hankinson, ND designing and installing custom boulder artwork. For your home, business, city or even a unique memorial!
www.fargo.boulderdesigns.net
https://www.lakehomeandcabinshow.com/fargo/general-show-information
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Attorney Brandon Erickson joins us from "Trust Talk" - in this episode we talk list estates, irrevocable trusts, Medicaid asset protection and more!
To contact Brandon, call 701.235.8000 or visit https://www.okeeffeattorneys.com/
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McKenzy Braaten from Epic Companies has another summer concert announcement for those looking to dance their summer away! Country hit makers Big & Rich are hitting the stage at The Lights in West Fargo on August 11th.
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Liz Mathison joins It Takes Two with Amy & JJ along with Denise Tollefson from Serenity Assisted Living and Memory Care to talk about the creation and dedication of the Marv Bossart Foundation for Parkinson's Support. From Rock Steady Boxing to connecting individuals with resources, a lot of great work has been done already!
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Be Your Best with Apex Physical Therapy and Wellness - In this episode: Posture and sitting habits, balance & falls prevention, core strengthening vs. abdominal strengthening. Oh, and utilizing "The Shush".
YOU DON’T NEED TO BE REFERRED BY A DOCTOR TO BE TREATED AT APEX PHYSICAL THERAPY & WELLNESS CENTER
LOCATIONS IN WEST FARGO, FARGO, JAMESTOWN, LAMOURE
APEXPTWELLNESS.COM
(701) 364-2739
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McKenzy Braaten from Epic Events gives us a stellar new concert announcement to kick off your summer. Justin Moore will headline on June 11th, 2022 at the Essentia Health Plaza at The Lights in West Fargo. Get early access with the keyword "Justin" when hitting up epiceventsnd.com for tickets!
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Jeremiah Johnson from Showcase Floors joins Amy & JJ. In this episode: when DIY's go wrong, Showcase's labor warranty, spring planning and more! Contact Showcase Floors today: Easy access off I-29 and 32nd avenue - 3 blocks south of the Flying J - 3499 39 th Street South in Fargo… and now in Detroit Lakes. Call 701-293-8738 or go to www.showcasefloorsfargo.com
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Penny Stardick joins Denise Tollefson from Serenity Assisted Living and Memory Care to talk about her passion in helping guide those who would like an end of life doula. Her business "Soul Transitions" create a space and time that follow the wishes of those passing and help facilitate an environment that aids in the grief for those who are losing a loved one.
When & Where for Senior Care is brought to you by Serenity Assisted Living and Memory Care in Dilworth, MN. Call today for a tour!
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Meet Hope Blooms is a budding nonprofit that repurposes donated flowers by rearranging them into beautiful bedside bouquets and delivering them to community members in need. All with one message: you matter.
Find them on social media: Facebook, Instagram and Twitter. Contact them on our website: www.hopeblooms.org or call 701-491-8821.
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EPIC Events is excited to announce their first summer concert of 2022 - Country Legends Nitty Gritty Dirt Band live on the MIDCO Stage at Essentia Health Plaza at The Lights on Saturday, August 13th at 7 p.m.
Tickets for this performance will go on sale at 10:00 a.m. Friday, February 4th at Ticketmaster.com. For more information on the show, please visit www.EPICEventsND.com. General Admission standing tickets for this performance are priced at $45 plus fees and VIP Tickets are priced at $65 plus fees. This event will be RAIN OR SHINE and tickets are non-refundable.
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Brooke and Cameron from Apex Physical Therapy join It Takes 2 with Amy & JJ to discuss some simple things we can do BEFORE we pull our bodies out of line. Listening to what your muscles, joints and skeleton is telling you can keep you out of needing major medical help. Plus, they talk about a simple 15 minute look over that is available at Apex to see if you would benefit from physical therapy!
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Denise Tollefson from Serenity Assisted Living & Memory Care joins Amy & JJ on "It Takes 2" to talk about their efforts during Giving Hearts Day - an online giving campaign in February. Find out more about Serenity by visiting https://www.serenityassistedliving.com/
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McKenzy Olson from Epic Companies updates KFGO listeners with all the new and exciting things they have to offer!
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McKenzy Olson from Epic Companies updates KFGO listeners with all the new and exciting things they have to offer!
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Shoveling snow, falling on ice, fewer chances to be mobile - there is a lot of reasons why we feel "creeky" during the winter months. The pros at Apex Physical Therapy and Wellness Center have some ideas to keep you feeling in tip top shape from December through March!
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Serenity Assisted Living and Memory Care launched an amazing program in December that teamed with local businesses, residents at Serenity and individuals in the community. Hear about the lasting impact from the first ever Dilworth "Giving Tree."
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The folks at Serenity Assisted Living and Memory Care have partnered with area businesses to create a "Giving Tree" that helps connect local residents with a Serenity resident for some holiday cheer!
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Denise Tollefson from Serenity Assisted Living and Memory Care brings in Assistant Superintendent Dr. Jeremy Larson to talk about the new Moorhead Career Academy and how this new facility will be prepping a future workforce. When and Where for Senior Care is brought to you by Serenity Assisted Living and Memory Care in Dilworth, MN. Take a tour, talk to the residents and see if Serenity is the right fit for you or your loved ones.
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Denise Tollefson from Serenity Assisted Living and Memory Care share some stellar ideas for the older folks in your life. Gifts that are fun and functional!
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Denise Tollefson and Amber Ludwig from Serenity Assisted Living and Memory Care invite Patti Cullen into the studio to talk about the devastating workforce crisis that has been ongoing in the elder care profession.
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Amber Ludwig wears a lot of different hats at Serenity Assisted Living and Memory Care in Dilworth, MN - but they all go back to one core idea. Create and maintain a space that is built on love and respect. Our good friend Denise Tollefson has brought Amber into the studio so we can talk about all they have going on at Serenity Assisted Living and Memory Care. If you or a loved one is considering a change in lifestyle, give them a call and arrange a tour! (218) 477-7254 or visit them on the web at https://www.serenityassistedliving.com/
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Nancy Froslie and Bobby Peterson share the news about NuMotion and how this nationally respected company is bringing mobility into your life. Listen to their passion for helping people and reach out by calling 701-532-2151 or visiting https://www.numotion.com/
When and Where for Senior Care is brought to you by Serenity Assisted Living and Memory Care in Dilworth, MN. If you or a loved one is considering a change in their living arrangement, contact Serenity today for a tour! https://www.serenityassistedliving.com/
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Brain Arrett with Valley Senior Services joins Denise Tollefson of Serenity Assisted Living and Memory Care to talk about the 50th anniversary of Valley Senior Services. You won't believe the number of meals, rides, and more that VSS has provided in half a century!
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It's been a dusty summer and fall rain storms combine together to be quite the menace in your carpet and basement. Dereck Richter has the solution!
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Thursday, September 2nd - The Lights will be hosting country superstar Dwight Yokam! As McKenzy Olson says, "Take Friday off." This is part of the ongoing concert series that has seen acts like Kip Moore, Blackhawk, Old Crow Medicine Show and upcoming Joan Jett. Stay tuned to It Takes Two with Amy & JJ for more great concert announcements and your chance to win free tickets!
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Anne Kidder joins Denis Tollefson from Serenity Assisted Living and Memory Care to talk about her custom "kreations" that are made with love and skill! For a tour of Serenity Assisted Living and Memory Care, contact them at 218-477-7254.
For more information on Kidderbug Kreations, check out www.facebook.com/kidderbugkreations
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Get ready for some fun at The Lights! Kip Moore is coming to West Fargo on Saturday, August 21st. McKenzy Olson from Epic Events shares the details with IT2.
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Water Restoration vs. Water Clean up. The pros at Level 8 Steam Cleaning and Restoration give us world class advice on cleaning carpets, water mitigation and making sure that we stay healthy (and happy) in our homes!
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Lillian, a resident at Serenity Assisted Living and Memory Care shares he personal story of what the COVID-19 pandemic has been like for her. A story that is similar to a lot of "forgotten" people, as Lillian observed. For more about Lillian, please feel free to click this link to read a blog about her struggles in a pandemic world. https://elizabethwrites.medium.com/in-the-life-of-lillian-stories-from-your-neighbor-on-a-year-of-isolation-1d726553de39?source=social.fb
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Simple things like a small toilet leak or a sink drip can cause a LOT of damage and Level 8 Steam Cleaning & Restoration can be your knight in shining armor in some cases. Plus, if you have already circled the date you plan on closing up the lake cabin, you should give Level 8 a call to plan for cleaning carpet/tile to get on the schedule!
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The founders of Serenity Assisted Living and Memory Care are our special guests on this episode of When and Where for Senior Care. Tim and Elaine Anderson share their passion for people as well as put a smile on the faces of the KFGO listeners. When you know the owners of a business, you know the heart!
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House Calls: Care That Comes To You. Dr. Tracie Mallberg joins the program with Denise Tollefson from Serenity Assisted Living & Memory Care in Dilworth.
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Dereck Richter, the owner of Level 8 Steam Cleaning & Restoration, in West Fargo joins Amy & JJ
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Jeremiah Johnson from Showcase Floors joins IT2 to talk about trends in flooring such as artificial turf and how to accurately plan for when a project can start so you can begin enjoying your new flooring!
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Dereck Richter returns to the KFGO studios with some news about how Level 8 Steam Cleaning and Restoration can help you shake off the winter blues. During the cold months when we are running our furnace all the time, we are introducing dust and other particles into the air. Your carpet becomes the filter and collects all those particles during the winter months. A spring cleaning should include a professional carpet cleaning! Commercial customers too!
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Get to know your carpet! A thorough and professional cleaning will suck up all the dust, pollen, lint and more that is hiding in the fibers. Do your kids play on the carpet? What are they touching? How about pets? When was the last time you looked behind the couch? Level 8 Steam Cleaning and Restoration can provide a great deal of comfort after a cleaning. Even grout!
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Did you know that water restoration can be covered by insurance AND when choosing the right company - can save you thousands of dollars? Level 8 Steam Cleaning and Restoration give you the inside scoop on cleaning, restoring and just plain old facts about keeping your home or business in tip top shape.
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Dereck Richter joins IT2 with the what’s what when it comes to professionally cleaning your flooring. A rentable shampooed actually LEAVES chemicals in your carpeting. Find out how Level 8 cares for your carpet!
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Erin & Randy from Protection Pros talk to Amy & JJ about their business. A family-owned business out of Fergus Falls, MN, they provide a safe and long-lasting disinfecting process for your home or business.
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