Open The Door: Recent Episodes
Josh Mihal
I delve into my own pain and suffering to entertain you fine folks, okay not really, it's more in hopes that it helps me, so it is in fact a selfish podcast, but wait, if I help someone by speaking my mind and the issues i go through on the daily, is it still selfish?
It's like if i throw a rock into the forest and hit someone in the head, does the rock feel pain?
It's been a while. I'm this episode we play catch up and talk about coping mechanisms and the good vs bad.
Music by Edenview
Totality free music on bensound.org
In this episode of open the door we talk about the types of depression and you have it or not, if you are unsure go and get diagnosed by a professional. We will also talk about "Micro-Goals", the tiniest of achievements can make a big impact as a small pebble can make huge ripples.