HOW TO B.E OK: Recent Episodes

beatrice

two girls- one from Singapore and another from Australia, with two much free time discussing the issues related to our generation ranging from mental health to self improvement to maintaining bleached hair hoping that we can reach an audience that will be able to relate and unwind from this hectic year! don’t take everything we say seriously haha thanks for vibing with us okay enjoy!

View Details

In today’s episode, beatrice is joined by her 2 friends Deborah & Ann; and we just talk about life in general, topics ranging from marriage, covid, self-love, moving overseas, social media etc just one of the many deep talks we hv which we decided to record :) enjoy haha :”)


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

In today’s episode we talk about.. friendships! We delve into what we feel a good friendship should constitute, some of our experiences with toxic friends as well as some tips on how to maintain healthy bonds with others.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

In today’s episode, we chat about body image issues, eating disorders and provide some tips on how to love yourself in today’s pressurising social media driven society. (Trigger warning) enjoy :-)


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

In today’s episode we share some of our goals and aspirations for the new year, as well as how we maintain positive thinking in troubling times and practising gratitude. We hope that you guys have a great and fulfilling 2021!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

On today’s shorter podcast of 24minutes, we talk about dating apps in today’s society and share some of our experiences with dating apps as well. (take note: some PG13 content in advance) enjoy!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

Hello guys! We are back with our 4th episode with our special guest, Bea’s sister Megan. Today, we discuss our personal experiences with the education system in Singapore as well as compare our unique experiences with the systems in the UK and Australia.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

today we will be talking about dating and relationships, how to have a healthy relationship and how to be your best self going into it. we hope that you will listen to it and be encouraged, feel free to message us if you want to listen to our stories in detail 🥲


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

Trigger warning: talk about suicide and death. Today we talk about mental health and issues that we’ve faced such as anxiety depression in 2020 and in our lives, as well as give some tips to those struggling.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

social media - is it good or bad? 

in a generation that has grown up on the holy trinity - facebook, instagram and snapchat. how has it changed our life? has it made it better or worse? listen as we try to weigh the pros and cons of social media. 


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app