Eat Like Nicole with Nicole: Recent Episodes

Light FM Lebanon

Entrepreneur, Dietitian, Food blogger and Home cook, Nicole Maftoum is the founder of Eat Like Nicole. She was born and raised in a house where cooking and eating were the essence of showing love and celebrating life in all its forms. Inspired from her parents passion, she started mixing, matching and creating recipes at the age of 10 when she baked a cake for the first time… She is a firm believer that one shouldn’t be obsessed about calories counting, rather enjoy good food and try cooking from scratch using fresh and natural ingredients.

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The post hangover eating plan!

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Ice cream time!

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Foods and recipes that can boost your fertility!

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Tips against food waste.

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Want to lose some weight? This episode is for you!

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Nicole goes through all the benefits of cooking at home!

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Did someone say Tequila?

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Want to reduce your calorie intake? Nicole presents 3 food items that could help us consume less through out the day.

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Nicole continues to share with us her recommendations and tips to have a healthy well balanced Iftar.

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How to stay healthy and boost your immunity during Ramadan.

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Can't say no to sweets? Here are some tricks to resist some simple sugars.

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In this episode, Nicole talks about all the benefits you can get from an eggplant!

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Today's topic is about Nicole's favorite snack: Dates

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Intuitive eating

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The many benefits of Khebayze.

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Want to consume less sweets and dessert? Bake them!

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Tricks to include all the essential vitamins, minerals and anti-oxidants in our homemade meals.

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Easy recipes to boost with your immune system!

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Ingredients you need to ditch in 2021.

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How to keep track of our daily food intake during the holidays.

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Once a currency, today one of our favorite treats: chocolate!

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Cheese and wine continued.

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Cheese and wine anyone?

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How to reduce food waste? Listen to this week's episode to know more.

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Today, we're talking about BURGERS! Healthy or junk?

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Let's talk about the latest diet plans trending nowadays.

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Ways we can help the ones living below the poverty line during this hard economic crisis.

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The ultimate cure for hangovers! (Drink in moderation please!)

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Outside the box salad dressing to help boost your immune system!

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Let's talk about immunity boosters!

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Healthy eating tips using Akkaoui cheese!

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Outside the box, healthy, delicious, and pocket friendly breakfast recipes!

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Dounia and Joy discuss with Nicole about her experience and her new segment on Light FM's morning show "Sunny Side Up"!