Chatty DNA: Recent Episodes
Chatty DNA
Hey guys this is chatty DNA. In my podcast you'll catch some tips and tricks to lead a healthy and chill life Sounds interesting? Then what are your waiting for!!? Jump into my episode 1
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Mental health can affect daily living, relationships, and physical health.
However, this link also works in the other direction. Factors in people’s lives, interpersonal connections, and physical factors can all contribute to mental health disruptions.
Looking after mental health can preserve a person’s ability to enjoy life. Doing this involves reaching a balance between life activities, responsibilities, and efforts to achieve psychological resilience.
Conditions such as stress, depression, and anxiety can all affect mental health and disrupt a person’s routine.
Although the term mental health is in common use, many conditions that doctors recognize as psychological disorders have physical roots.
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Everyone feels insecure. It’s a part of our lives, which are filled with uncertainty, no matter how much we want to get rid of that uncertainty.
We often use the term “insecure” to negatively label a person who doubts themselves, but in truth, no one is free from feeling insecure. We feel self-doubt, we feel anger that stems from a feeling of insecurity, we feel fear and groundlessness and frustration. All of this comes from the insecurity of the uncertainty of life.
And none of it is a problem.
It’s not a problem that we feel insecure sometimes. It’s not a problem to feel fear or self-doubt or anger or frustration. These are just feelings, and they come up in response to the uncertainty of the world.
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If you think you’re hearing the word “empathy” everywhere, you’re right. It’s now on the lips of scientists and business leaders, education experts, and political activists. But there is a vital question that few people ask: How can I expand my own empathic potential? Empathy is not just a way to extend the boundaries of your moral universe. According to new research, it’s a habit we can cultivate to improve the quality of our own lives.
But what is empathy? It’s the ability to step into another person's shoes, aiming to understand their feelings and perspectives and use that understanding to guide our actions. That makes it different from kindness or pity. And don’t confuse it with the Golden Rule, “Do unto others as you would have them do unto you.”
"Discovered yourself as an empathetic person?"
" Then this is an episode for you"
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We do not know what will happen in the next hour, what more to say tomorrow. As human beings, we plan both our lives and our schedules as best as we can. However as much as we can plan, nobody knows what will happen next or whether things will turn out as planned.
Therefore we get stressed out thinking about what will happen next. We also worry when things do not turn out as planned. These worries in turn can narrow the scope of our thinking and limit our creativity. We developed what we call tunnel vision. It is common for people to lay awake in bed wondering what will happen next. Since we have no control over what life will throw at us in the future, why worry about it in the first place.
want to know more?
Then what are you waiting for?
Drive into this episode.
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- chattydname@gmail.com
Catch you guys soon.
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I hope you guys liked this episode. For any comments, collaborations contact me chattydna@gmail.com
Send in a voice message: https://anchor.fm/chatty-dna/message Support this podcast: https://anchor.fm/chatty-dna/support
Any comments, quesries and for collaboration contact chattydname@gmail.com
Send in a voice message: https://anchor.fm/chatty-dna/message Support this podcast: https://anchor.fm/chatty-dna/support
Any comments, queries and for collaborations contact chattydname@gmail.com
Send in a voice message: https://anchor.fm/chatty-dna/message Support this podcast: https://anchor.fm/chatty-dna/support
Any comments, suggestion and for collaborations contact chattydname@gmail.com
Send in a voice message: https://anchor.fm/chatty-dna/message Support this podcast: https://anchor.fm/chatty-dna/support
Any comments, suggestions and for collaborations contact chattydname@gmail.com
Send in a voice message: https://anchor.fm/chatty-dna/message Support this podcast: https://anchor.fm/chatty-dna/support
Any comments, suggestions and for collaboration contact chattydname@gmail.com
Send in a voice message: https://anchor.fm/chatty-dna/message Support this podcast: https://anchor.fm/chatty-dna/support
Any comments, suggestion and for collaborations contact chattydname@gmail.com
Send in a voice message: https://anchor.fm/chatty-dna/message Support this podcast: https://anchor.fm/chatty-dna/support
Any comments, suggestions and for collaboration contact chattydname@gmail.com
Send in a voice message: https://anchor.fm/chatty-dna/message Support this podcast: https://anchor.fm/chatty-dna/support
Any comments, suggesstions and for collaboration contact chattydname@gmail.com. With lot's of love Chatty DNA
Send in a voice message: https://anchor.fm/chatty-dna/message Support this podcast: https://anchor.fm/chatty-dna/support
Any comments, suggestion and for collaborations contact me chattydname@gmail.com With lot's of love chatty DNA
Send in a voice message: https://anchor.fm/chatty-dna/message Support this podcast: https://anchor.fm/chatty-dna/support
Any comments, suggestions and for collaboration contact chattydname@gmail.com With lot's love chatty DNA
Send in a voice message: https://anchor.fm/chatty-dna/message Support this podcast: https://anchor.fm/chatty-dna/support
Brendan Kumarasamy is the founder of Master Talk, a YouTube channel that he started to help the world master the art of public speaking and communication. He's helped so many purpose-driven entrepreneurs achieve their milestones in life and master their message. I'm very excited to have him on the show today to talk about how we can become better storytellers and public speakers
so yes guys enjoy, and become masters!
Any comments, suggestions and for comments contact chattydname@gmail.com
with lot's of love
chatty DNA
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Send in a voice message: https://anchor.fm/chatty-dna/message Support this podcast: https://anchor.fm/chatty-dna/support
Any comments, suggestions and for comments contact me at chattydname@gmail.com
With lot's of love,
Chatty DNA
Send in a voice message: https://anchor.fm/chatty-dna/message Support this podcast: https://anchor.fm/chatty-dna/support
Any comments, suggestions and for collaborations contact chattydname@gmail.com
Send in a voice message: https://anchor.fm/chatty-dna/message Support this podcast: https://anchor.fm/chatty-dna/support
Any comments, suggestions and for collaborations contact chattydname@gmail.com
Send in a voice message: https://anchor.fm/chatty-dna/message Support this podcast: https://anchor.fm/chatty-dna/support
Any comments, suggestions and for collaborations contact chattydname@gmail.com
Send in a voice message: https://anchor.fm/chatty-dna/message Support this podcast: https://anchor.fm/chatty-dna/support
Any comments, suggestions and for collaboration contact chattydname@gmail.com
Send in a voice message: https://anchor.fm/chatty-dna/message Support this podcast: https://anchor.fm/chatty-dna/support
Any comments, suggestions and for Collaborations contact chattydname@gmail.com With lot's of love Chatty DNA
Send in a voice message: https://anchor.fm/chatty-dna/message Support this podcast: https://anchor.fm/chatty-dna/support
Any comments, suggestions and for collaborations contact me chattydname@gmail.com With lot's of love Chatty DNA
Send in a voice message: https://anchor.fm/chatty-dna/message Support this podcast: https://anchor.fm/chatty-dna/support
Any comments, suggestions and for collaborations contact chattydname@gmail.com with lot's of love, chatty DNA
Send in a voice message: https://anchor.fm/chatty-dna/message Support this podcast: https://anchor.fm/chatty-dna/support
Any comments, suggestions, queries and for collaboration contact chattydname@gmail.com With Lot's of love chatty DNA
Send in a voice message: https://anchor.fm/chatty-dna/message Support this podcast: https://anchor.fm/chatty-dna/support
Any comments, suggestions and for collaborations contact me chattydname@gmail.com With lot's of love Chatty DNA
Send in a voice message: https://anchor.fm/chatty-dna/message Support this podcast: https://anchor.fm/chatty-dna/support
Any comments, suggestions, queries and for collaboration contact chattydname@gmail.com with lot's of love chatty DNA
Send in a voice message: https://anchor.fm/chatty-dna/message Support this podcast: https://anchor.fm/chatty-dna/support
Any suggestions, comments, queries and for collaborations contact chattydname@gmail.com with lot's of love chatty DNA
Send in a voice message: https://anchor.fm/chatty-dna/message Support this podcast: https://anchor.fm/chatty-dna/support
Any comments, suggestions and for collaborations contact chattydname@gmail.com with lot's of love chatty DNA
Send in a voice message: https://anchor.fm/chatty-dna/message Support this podcast: https://anchor.fm/chatty-dna/support
Any comments, suggestion, queries and for collaboration contact chattydname@gmail.com with lot's of love chatty DNA
Send in a voice message: https://anchor.fm/chatty-dna/message Support this podcast: https://anchor.fm/chatty-dna/support
Any suggestion, comments, queries and for collaborations contact me chattydname@gmail.com with lot's love chatty DNA.
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I Hope you guys are enjoying my podcast! stay tuned for more Episodes! Any suggestions, queries, comments and for collaborations contact me at chattydname@gmail.com With Lot's of love Chatty DNA
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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I Hope you guys are enjoying my podcast! Stay tuned for my next episode! Any comments, suggestions, queries and for collaborations contact me chattydname@gmail.com with lot's of love chatty DNA
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what's up guys? Ready for a race? so Get Set Go!!! I hope you guys are enjoying my series of episodes stay tuned for more! Any suggestion, queries, comments and for collaborations contact me chattydname@gmail.com with lot's love chatty DNA
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Hahah did you guys find some trouble reading the episode title, that's okay there are no place with no problems. so be ready always! Hope you guys are enjoying my podcast! Any suggestions, queries, comments and for collaborations contact me at chattydname@gmail.com with lot's of love chatty DNA
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welcome back guys, thank you so much for jumping into my episode -02. I hope you are enjoying my podcast, keep spreading love, stay happy and feel blessed. catch you guys soon in my next episode. Any suggestions, comments, queries and for collaborations contact me at chattydname@gmail.com with lots of love, chatty DNA
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Hey guys, thank you so much for switching into my podcast. I hope you enjoyed my first episode. keep spreading love and support me. Any suggestions, comments, queries and for collaborations contact me at chattydname@gmail.com. with lots of love, chatty DNA
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/chatty-dna/message Support this podcast: https://anchor.fm/chatty-dna/support