Chris and Xand are doctors, scientists and identical twins. Well, not quite identical. Xand is 20kg heavier, clinically obese, and has a Covid induced heart condition.
The reason Xand is overweight is the same reason that most of us in the UK are overweight: Ultra Processed Food or UPF.
It’s the main thing that we now eat (and feed to our children), but most of us have never heard of it. It’s addictive, highly profitable and the main cause of the global obesity pandemic. It’s destroying our bodies, our brains and the environment.
Chris wants Xand to quit so he has a plan: to send him on a journey to meet the world’s leading experts on food, weight, taste and addiction whilst encouraging a final UPF binge in a bid to see if he can learn to hate it.
Simple right? Well it turns out to be way stranger and more emotional than either of them ever imagined...
An episode will drop each Tuesday from July 6, 2021 for 6 weeks.
Julie Duffy Dillon RDN
Stefani Reinold, MD, MPH, Board Certified Psychiatrist
Madeline Cole
Jonathan Sumner RD
Katie Wilson
Zoë Harcombe
Hanna Taylor
Stefani Ruper
Dr. Robert Jones MD PhD DDS ODD on Podiobooks.com
Bump Sweat
Dr. Bryan Abasolo D.C
Meret Boxler
Durianrider Raw Truth
Lydia The Lifestyle Coach - Ender of Eating Disorders
Archive
Jo@Binge.eating.dietitian
Michelle Yates, MS, RD, LMNT
Abbie Attwood
Marika Day
Miranda and Kevin
Me vs Me Podcast
Zoë Bisbing, LCSW
Anne-Sophie Reinhardt
Marika Day
Dr Plank
Lydia Allaby
Holistic Nutrition
Dr. Stephen Cabral
Beth Boebel and Jessica Pearson
Gin Stephens
Rhiannon Lambert
Rhiannon Lambert
HMFB Nutrition Consultants
Karen Martel: expert in women's hormone health and weight loss.
Fat. So?
Chris Bell
Chris Clark
Ryanne & Tara
thlsleep.com
Adam Kosloff
Kelly Cox
Pamela M Wimbush Cady
Jen
Dr. Jillian Murphy, ND (she/her)
Lauren Slayton
Trudy Stone
Sam Beau Patrick
Orion Publishing Ltd.
Maggie Landes MD
The Quint
Graeme Currie
Christyna Johnson
Di Wilkinson
Georgie Owen
Tara Faulmann
Kiran Ram
Dr. Morgan Nolte, PT, DPT, GCS
Dr. Susan Mitchell, bariatric dietitian
Raquel Benitah
mindblowing
Susan & Serena
Okunola Omotayo
Ali Eberhardt & Hannah Robinson
Knockout Strategies
Amanda Lambrechts, MS, RD, LN
Jeff Butterworth
Dr Sneha Chopra
Kylie Pinwill
Garth Delikan
Zallevo
Whitney Catalano
Daniela Gattel
glutenfreeweighin@gmail.com
Barbara Hoffman
Fasting Fortunes
Marina Payne APD
Peter Lap
Sarah Dosanjh / Stefanie Michele
MonkeyPants Productions
glutenfreeweighin@gmail.com
Paul Wistuba
Alisha
Kiran Ram
Elexe Abi Khattar
Vince Pitstick & Erica Lugo
Justin Bennett
Dafna Chazin
Uchenna Emmanuel
K A SHAMIM
Dr. Adrienne Youdim
Mordechai Wiener: Life-changing Conversations about Weight Loss and Self Love
Andrew Costa
Juna Gjata
Anand Wellness by Nidhi Sharma
Her Productions
Atheana Brown RD
Jodelle Fitzwater
Real Life Medicine
Christine Hronec