It Gets Easier: Recent Episodes

Heather O'Connell

“It Gets Easier” is a podcast all about real talk mental health conversations. We’ll be diving into conversations about anxiety, depression, panic attacks and so much more from the perspective of a licensed clinical mental health therapist who also has mental health disorders of their own. Each episode will be filled with a mix of real talk, education, coping strategies, and empathy. If you’re ready to dive into mental health realness, then lets go!

Send us a Text Message.

Support the Show.

ABOUT ME-
Episodes will be released every Monday!
•I want this Podcast to be a conversation between us, so come find me on Instagram and DM me what topics you want to hear about!
So, who am I?
I'm Heather I'm 31 and I live in Northeast Ohio!
I'm a Licensed Clinical Mental Health Counselor or LPCC for short. I’ve been in the mental health field for about 6 years now.
I’ve done individual counseling in person and virtually for 5 years and recently made the transition into doing more group counseling with children.
WAYS WE CAN CONNECT ~

Come hangout with me on personal Instagram https://www.instagram.com/msheathermagick/

Or my podcast instagram https;//www.instagram.com/itgetseasier.podcast/

-Text Me… COMING SOON

WAYS TO HELP OUR PODCAST GROW ~

RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more women or who may be currently or previously struggled with mental health of any kind!
SHARE on SOCIAL MEDIA!

*DISCLAIMER: This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-...

Send us a Text Message.

Support the Show.

ABOUT ME-
Episodes will be released every Monday!
•I want this Podcast to be a conversation between us, so come find me on Instagram and DM me what topics you want to hear about!
So, who am I?
I'm Heather I'm 31 and I live in Northeast Ohio!
I'm a Licensed Clinical Mental Health Counselor or LPCC for short. I’ve been in the mental health field for about 6 years now.
I’ve done individual counseling in person and virtually for 5 years and recently made the transition into doing more group counseling with children.
WAYS WE CAN CONNECT ~

Come hangout with me on personal Instagram https://www.instagram.com/msheathermagick/

Or my podcast instagram https;//www.instagram.com/itgetseasier.podcast/

-Text Me… COMING SOON

WAYS TO HELP OUR PODCAST GROW ~

RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more women or who may be currently or previously struggled with mental health of any kind!
SHARE on SOCIAL MEDIA!

*DISCLAIMER: This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-...

Send us a Text Message.

Support the Show.

ABOUT ME-
Episodes will be released every Monday!
•I want this Podcast to be a conversation between us, so come find me on Instagram and DM me what topics you want to hear about!
So, who am I?
I'm Heather I'm 31 and I live in Northeast Ohio!
I'm a Licensed Clinical Mental Health Counselor or LPCC for short. I’ve been in the mental health field for about 6 years now.
I’ve done individual counseling in person and virtually for 5 years and recently made the transition into doing more group counseling with children.
WAYS WE CAN CONNECT ~

Come hangout with me on personal Instagram https://www.instagram.com/msheathermagick/

Or my podcast instagram https;//www.instagram.com/itgetseasier.podcast/

-Text Me… COMING SOON

WAYS TO HELP OUR PODCAST GROW ~

RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more women or who may be currently or previously struggled with mental health of any kind!
SHARE on SOCIAL MEDIA!

*DISCLAIMER: This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-...

Send us a Text Message.

Support the Show.

ABOUT ME-
Episodes will be released every Monday!
•I want this Podcast to be a conversation between us, so come find me on Instagram and DM me what topics you want to hear about!
So, who am I?
I'm Heather I'm 31 and I live in Northeast Ohio!
I'm a Licensed Clinical Mental Health Counselor or LPCC for short. I’ve been in the mental health field for about 6 years now.
I’ve done individual counseling in person and virtually for 5 years and recently made the transition into doing more group counseling with children.
WAYS WE CAN CONNECT ~

Come hangout with me on personal Instagram https://www.instagram.com/msheathermagick/

Or my podcast instagram https;//www.instagram.com/itgetseasier.podcast/

-Text Me… COMING SOON

WAYS TO HELP OUR PODCAST GROW ~

RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more women or who may be currently or previously struggled with mental health of any kind!
SHARE on SOCIAL MEDIA!

*DISCLAIMER: This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-...

Send us a Text Message.

Support the Show.

ABOUT ME-
Episodes will be released every Monday!
•I want this Podcast to be a conversation between us, so come find me on Instagram and DM me what topics you want to hear about!
So, who am I?
I'm Heather I'm 31 and I live in Northeast Ohio!
I'm a Licensed Clinical Mental Health Counselor or LPCC for short. I’ve been in the mental health field for about 6 years now.
I’ve done individual counseling in person and virtually for 5 years and recently made the transition into doing more group counseling with children.
WAYS WE CAN CONNECT ~

Come hangout with me on personal Instagram https://www.instagram.com/msheathermagick/

Or my podcast instagram https;//www.instagram.com/itgetseasier.podcast/

-Text Me… COMING SOON

WAYS TO HELP OUR PODCAST GROW ~

RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more women or who may be currently or previously struggled with mental health of any kind!
SHARE on SOCIAL MEDIA!

*DISCLAIMER: This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-...

Send us a Text Message.

In this episode I discuss all things trauma, what it is, what types are there, and some ways to cope with it

Support the Show.

ABOUT ME-
Episodes will be released every Monday!
•I want this Podcast to be a conversation between us, so come find me on Instagram and DM me what topics you want to hear about!
So, who am I?
I'm Heather I'm 31 and I live in Northeast Ohio!
I'm a Licensed Clinical Mental Health Counselor or LPCC for short. I’ve been in the mental health field for about 6 years now.
I’ve done individual counseling in person and virtually for 5 years and recently made the transition into doing more group counseling with children.
WAYS WE CAN CONNECT ~

Come hangout with me on personal Instagram https://www.instagram.com/msheathermagick/

Or my podcast instagram https;//www.instagram.com/itgetseasier.podcast/

-Text Me… COMING SOON

WAYS TO HELP OUR PODCAST GROW ~

RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more women or who may be currently or previously struggled with mental health of any kind!
SHARE on SOCIAL MEDIA!

*DISCLAIMER: This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-...

Send us a Text Message.

There are a little less than 7 months left in the year. In this episode we ask the questions you need to ask yourself in order to determine who you want to be at the end of 2024!

Support the Show.

ABOUT ME-
Episodes will be released every Monday!
•I want this Podcast to be a conversation between us, so come find me on Instagram and DM me what topics you want to hear about!
So, who am I?
I'm Heather I'm 31 and I live in Northeast Ohio!
I'm a Licensed Clinical Mental Health Counselor or LPCC for short. I’ve been in the mental health field for about 6 years now.
I’ve done individual counseling in person and virtually for 5 years and recently made the transition into doing more group counseling with children.
WAYS WE CAN CONNECT ~

Come hangout with me on personal Instagram https://www.instagram.com/msheathermagick/

Or my podcast instagram https;//www.instagram.com/itgetseasier.podcast/

-Text Me… COMING SOON

WAYS TO HELP OUR PODCAST GROW ~

RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more women or who may be currently or previously struggled with mental health of any kind!
SHARE on SOCIAL MEDIA!

*DISCLAIMER: This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-...

I attended Next Level You Live hosted by Jenna Klopfenstein and here are my takeaways!

Support the Show.

ABOUT ME-
Episodes will be released every Monday!
•I want this Podcast to be a conversation between us, so come find me on Instagram and DM me what topics you want to hear about!
So, who am I?
I'm Heather I'm 31 and I live in Northeast Ohio!
I'm a Licensed Clinical Mental Health Counselor or LPCC for short. I’ve been in the mental health field for about 6 years now.
I’ve done individual counseling in person and virtually for 5 years and recently made the transition into doing more group counseling with children.
WAYS WE CAN CONNECT ~

Come hangout with me on personal Instagram https://www.instagram.com/msheathermagick/

Or my podcast instagram https;//www.instagram.com/itgetseasier.podcast/

-Text Me… COMING SOON

WAYS TO HELP OUR PODCAST GROW ~

RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more women or who may be currently or previously struggled with mental health of any kind!
SHARE on SOCIAL MEDIA!

*DISCLAIMER: This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-...

As I was getting ready for Next Level You Live, I wanted to capture some of my thoughts, feelings and what I was hoping to get out of the event. consider this a part one of two!

Support the Show.

ABOUT ME-
Episodes will be released every Monday!
•I want this Podcast to be a conversation between us, so come find me on Instagram and DM me what topics you want to hear about!
So, who am I?
I'm Heather I'm 31 and I live in Northeast Ohio!
I'm a Licensed Clinical Mental Health Counselor or LPCC for short. I’ve been in the mental health field for about 6 years now.
I’ve done individual counseling in person and virtually for 5 years and recently made the transition into doing more group counseling with children.
WAYS WE CAN CONNECT ~

Come hangout with me on personal Instagram https://www.instagram.com/msheathermagick/

Or my podcast instagram https;//www.instagram.com/itgetseasier.podcast/

-Text Me… COMING SOON

WAYS TO HELP OUR PODCAST GROW ~

RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more women or who may be currently or previously struggled with mental health of any kind!
SHARE on SOCIAL MEDIA!

*DISCLAIMER: This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-...

In this episode I'm talking about anxiety in the midst of having an anxiety attack. I feel like I wanted to capture what anxiety feels like in real time because sometimes it's hard to explain until you're in that moment.

Support the Show.

ABOUT ME-
Episodes will be released every Monday!
•I want this Podcast to be a conversation between us, so come find me on Instagram and DM me what topics you want to hear about!
So, who am I?
I'm Heather I'm 31 and I live in Northeast Ohio!
I'm a Licensed Clinical Mental Health Counselor or LPCC for short. I’ve been in the mental health field for about 6 years now.
I’ve done individual counseling in person and virtually for 5 years and recently made the transition into doing more group counseling with children.
WAYS WE CAN CONNECT ~

Come hangout with me on personal Instagram https://www.instagram.com/msheathermagick/

Or my podcast instagram https;//www.instagram.com/itgetseasier.podcast/

-Text Me… COMING SOON

WAYS TO HELP OUR PODCAST GROW ~

RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more women or who may be currently or previously struggled with mental health of any kind!
SHARE on SOCIAL MEDIA!

*DISCLAIMER: This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-...

Support the Show.

ABOUT ME-
Episodes will be released every Monday!
•I want this Podcast to be a conversation between us, so come find me on Instagram and DM me what topics you want to hear about!
So, who am I?
I'm Heather I'm 31 and I live in Northeast Ohio!
I'm a Licensed Clinical Mental Health Counselor or LPCC for short. I’ve been in the mental health field for about 6 years now.
I’ve done individual counseling in person and virtually for 5 years and recently made the transition into doing more group counseling with children.
WAYS WE CAN CONNECT ~

Come hangout with me on personal Instagram https://www.instagram.com/msheathermagick/

Or my podcast instagram https;//www.instagram.com/itgetseasier.podcast/

-Text Me… COMING SOON

WAYS TO HELP OUR PODCAST GROW ~

RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more women or who may be currently or previously struggled with mental health of any kind!
SHARE on SOCIAL MEDIA!

*DISCLAIMER: This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-...

Support the show

ABOUT ME-
Episodes will be released every Monday!
•I want this Podcast to be a conversation between us, so come find me on Instagram and DM me what topics you want to hear about!
So, who am I?
I'm Heather I'm 31 and I live in Northeast Ohio!
I'm a Licensed Clinical Mental Health Counselor or LPCC for short. I’ve been in the mental health field for about 6 years now.
I’ve done individual counseling in person and virtually for 5 years and recently made the transition into doing more group counseling with children.
WAYS WE CAN CONNECT ~

Come hangout with me on personal Instagram https://www.instagram.com/msheathermagick/

Or my podcast instagram https;//www.instagram.com/itgetseasier.podcast/

-Text Me… COMING SOON

WAYS TO HELP OUR PODCAST GROW ~

RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more women or who may be currently or previously struggled with mental health of any kind!
SHARE on SOCIAL MEDIA!

*DISCLAIMER: This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-...

Support the show

ABOUT ME-
Episodes will be released every Monday!
•I want this Podcast to be a conversation between us, so come find me on Instagram and DM me what topics you want to hear about!
So, who am I?
I'm Heather I'm 31 and I live in Northeast Ohio!
I'm a Licensed Clinical Mental Health Counselor or LPCC for short. I’ve been in the mental health field for about 6 years now.
I’ve done individual counseling in person and virtually for 5 years and recently made the transition into doing more group counseling with children.
WAYS WE CAN CONNECT ~

Come hangout with me on personal Instagram https://www.instagram.com/msheathermagick/

Or my podcast instagram https;//www.instagram.com/itgetseasier.podcast/

-Text Me… COMING SOON

WAYS TO HELP OUR PODCAST GROW ~

RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more women or who may be currently or previously struggled with mental health of any kind!
SHARE on SOCIAL MEDIA!

*DISCLAIMER: This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-...

In this episode we talk all about mistakes and why it's okay to make them!

Support the show

ABOUT ME-
Episodes will be released every Monday!
•I want this Podcast to be a conversation between us, so come find me on Instagram and DM me what topics you want to hear about!
So, who am I?
I'm Heather I'm 31 and I live in Northeast Ohio!
I'm a Licensed Clinical Mental Health Counselor or LPCC for short. I’ve been in the mental health field for about 6 years now.
I’ve done individual counseling in person and virtually for 5 years and recently made the transition into doing more group counseling with children.
WAYS WE CAN CONNECT ~

Come hangout with me on personal Instagram https://www.instagram.com/msheathermagick/

Or my podcast instagram https;//www.instagram.com/itgetseasier.podcast/

-Text Me… COMING SOON

WAYS TO HELP OUR PODCAST GROW ~

RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more women or who may be currently or previously struggled with mental health of any kind!
SHARE on SOCIAL MEDIA!

*DISCLAIMER: This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-...

The It Gets Easier Podcast is back and I couldn't be more excited! Please spread the podcast around and let everyone know it's back! In this episode we're talking about what the heck happened while I was gone and what's next for the podcast!

Support the show

ABOUT ME-
Episodes will be released every Monday!
•I want this Podcast to be a conversation between us, so come find me on Instagram and DM me what topics you want to hear about!
So, who am I?
I'm Heather I'm 31 and I live in Northeast Ohio!
I'm a Licensed Clinical Mental Health Counselor or LPCC for short. I’ve been in the mental health field for about 6 years now.
I’ve done individual counseling in person and virtually for 5 years and recently made the transition into doing more group counseling with children.
WAYS WE CAN CONNECT ~

Come hangout with me on personal Instagram https://www.instagram.com/msheathermagick/

Or my podcast instagram https;//www.instagram.com/itgetseasier.podcast/

-Text Me… COMING SOON

WAYS TO HELP OUR PODCAST GROW ~

RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more women or who may be currently or previously struggled with mental health of any kind!
SHARE on SOCIAL MEDIA!

*DISCLAIMER: This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-...

https://www.instagram.com/liavalenciakey/

Support the show

ABOUT ME-
Episodes will be released every Monday!
•I want this Podcast to be a conversation between us, so come find me on Instagram and DM me what topics you want to hear about!
So, who am I?
I'm Heather I'm 31 and I live in Northeast Ohio!
I'm a Licensed Clinical Mental Health Counselor or LPCC for short. I’ve been in the mental health field for about 6 years now.
I’ve done individual counseling in person and virtually for 5 years and recently made the transition into doing more group counseling with children.
WAYS WE CAN CONNECT ~

Come hangout with me on personal Instagram https://www.instagram.com/msheathermagick/

Or my podcast instagram https;//www.instagram.com/itgetseasier.podcast/

-Text Me… COMING SOON

WAYS TO HELP OUR PODCAST GROW ~

RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more women or who may be currently or previously struggled with mental health of any kind!
SHARE on SOCIAL MEDIA!

*DISCLAIMER: This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-...

Support the show

ABOUT ME-
Episodes will be released every Monday!
•I want this Podcast to be a conversation between us, so come find me on Instagram and DM me what topics you want to hear about!
So, who am I?
I'm Heather I'm 31 and I live in Northeast Ohio!
I'm a Licensed Clinical Mental Health Counselor or LPCC for short. I’ve been in the mental health field for about 6 years now.
I’ve done individual counseling in person and virtually for 5 years and recently made the transition into doing more group counseling with children.
WAYS WE CAN CONNECT ~

Come hangout with me on personal Instagram https://www.instagram.com/msheathermagick/

Or my podcast instagram https;//www.instagram.com/itgetseasier.podcast/

-Text Me… COMING SOON

WAYS TO HELP OUR PODCAST GROW ~

RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more women or who may be currently or previously struggled with mental health of any kind!
SHARE on SOCIAL MEDIA!

*DISCLAIMER: This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-...

Support the show

ABOUT ME-
Episodes will be released every Monday!
•I want this Podcast to be a conversation between us, so come find me on Instagram and DM me what topics you want to hear about!
So, who am I?
I'm Heather I'm 31 and I live in Northeast Ohio!
I'm a Licensed Clinical Mental Health Counselor or LPCC for short. I’ve been in the mental health field for about 6 years now.
I’ve done individual counseling in person and virtually for 5 years and recently made the transition into doing more group counseling with children.
WAYS WE CAN CONNECT ~

Come hangout with me on personal Instagram https://www.instagram.com/msheathermagick/

Or my podcast instagram https;//www.instagram.com/itgetseasier.podcast/

-Text Me… COMING SOON

WAYS TO HELP OUR PODCAST GROW ~

RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more women or who may be currently or previously struggled with mental health of any kind!
SHARE on SOCIAL MEDIA!

*DISCLAIMER: This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-...

https://www.instagram.com/jenna.klopfenstein/
https://www.instagram.com/verticalblonde/

Support the show

ABOUT ME-
Episodes will be released every Monday!
•I want this Podcast to be a conversation between us, so come find me on Instagram and DM me what topics you want to hear about!
So, who am I?
I'm Heather I'm 31 and I live in Northeast Ohio!
I'm a Licensed Clinical Mental Health Counselor or LPCC for short. I’ve been in the mental health field for about 6 years now.
I’ve done individual counseling in person and virtually for 5 years and recently made the transition into doing more group counseling with children.
WAYS WE CAN CONNECT ~

Come hangout with me on personal Instagram https://www.instagram.com/msheathermagick/

Or my podcast instagram https;//www.instagram.com/itgetseasier.podcast/

-Text Me… COMING SOON

WAYS TO HELP OUR PODCAST GROW ~

RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more women or who may be currently or previously struggled with mental health of any kind!
SHARE on SOCIAL MEDIA!

*DISCLAIMER: This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-...

https://www.instagram.com/amyporterfield/

Support the show

ABOUT ME-
Episodes will be released every Monday!
•I want this Podcast to be a conversation between us, so come find me on Instagram and DM me what topics you want to hear about!
So, who am I?
I'm Heather I'm 31 and I live in Northeast Ohio!
I'm a Licensed Clinical Mental Health Counselor or LPCC for short. I’ve been in the mental health field for about 6 years now.
I’ve done individual counseling in person and virtually for 5 years and recently made the transition into doing more group counseling with children.
WAYS WE CAN CONNECT ~

Come hangout with me on personal Instagram https://www.instagram.com/msheathermagick/

Or my podcast instagram https;//www.instagram.com/itgetseasier.podcast/

-Text Me… COMING SOON

WAYS TO HELP OUR PODCAST GROW ~

RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more women or who may be currently or previously struggled with mental health of any kind!
SHARE on SOCIAL MEDIA!

*DISCLAIMER: This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-...

https://www.instagram.com/loriharder/

Support the show

ABOUT ME-
Episodes will be released every Monday!
•I want this Podcast to be a conversation between us, so come find me on Instagram and DM me what topics you want to hear about!
So, who am I?
I'm Heather I'm 31 and I live in Northeast Ohio!
I'm a Licensed Clinical Mental Health Counselor or LPCC for short. I’ve been in the mental health field for about 6 years now.
I’ve done individual counseling in person and virtually for 5 years and recently made the transition into doing more group counseling with children.
WAYS WE CAN CONNECT ~

Come hangout with me on personal Instagram https://www.instagram.com/msheathermagick/

Or my podcast instagram https;//www.instagram.com/itgetseasier.podcast/

-Text Me… COMING SOON

WAYS TO HELP OUR PODCAST GROW ~

RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more women or who may be currently or previously struggled with mental health of any kind!
SHARE on SOCIAL MEDIA!

*DISCLAIMER: This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-...

In this episode I discuss the #1 thing that worked for me that helped me to finally get a hold of my anxiety and panic attacks.

Support the show

ABOUT ME-
Episodes will be released every Monday!
•I want this Podcast to be a conversation between us, so come find me on Instagram and DM me what topics you want to hear about!
So, who am I?
I'm Heather I'm 31 and I live in Northeast Ohio!
I'm a Licensed Clinical Mental Health Counselor or LPCC for short. I’ve been in the mental health field for about 6 years now.
I’ve done individual counseling in person and virtually for 5 years and recently made the transition into doing more group counseling with children.
WAYS WE CAN CONNECT ~

Come hangout with me on personal Instagram https://www.instagram.com/msheathermagick/

Or my podcast instagram https;//www.instagram.com/itgetseasier.podcast/

-Text Me… COMING SOON

WAYS TO HELP OUR PODCAST GROW ~

RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more women or who may be currently or previously struggled with mental health of any kind!
SHARE on SOCIAL MEDIA!

*DISCLAIMER: This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-...

https://www.instagram.com/ronnebrown/

Support the show

ABOUT ME-
Episodes will be released every Monday!
•I want this Podcast to be a conversation between us, so come find me on Instagram and DM me what topics you want to hear about!
So, who am I?
I'm Heather I'm 31 and I live in Northeast Ohio!
I'm a Licensed Clinical Mental Health Counselor or LPCC for short. I’ve been in the mental health field for about 6 years now.
I’ve done individual counseling in person and virtually for 5 years and recently made the transition into doing more group counseling with children.
WAYS WE CAN CONNECT ~

Come hangout with me on personal Instagram https://www.instagram.com/msheathermagick/

Or my podcast instagram https;//www.instagram.com/itgetseasier.podcast/

-Text Me… COMING SOON

WAYS TO HELP OUR PODCAST GROW ~

RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more women or who may be currently or previously struggled with mental health of any kind!
SHARE on SOCIAL MEDIA!

*DISCLAIMER: This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-...

Celebrating It Gets Easier's 1 year anniversary and my 32nd birthday with 32 things i learned this year and then head over to my Instagram for a giveaway!

ABOUT ME-
Episodes will be released every Monday!
•I want this Podcast to be a conversation between us, so come find me on Instagram and DM me what topics you want to hear about!
So, who am I?
I'm Heather I'm 31 and I live in Northeast Ohio!
I'm a Licensed Clinical Mental Health Counselor or LPCC for short. I’ve been in the mental health field for about 6 years now.
I’ve done individual counseling in person and virtually for 5 years and recently made the transition into doing more group counseling with children.
WAYS WE CAN CONNECT ~

Come hangout with me on personal Instagram https://www.instagram.com/msheathermagick/

Or my podcast instagram https;//www.instagram.com/itgetseasier.podcast/

-Text Me… COMING SOON

WAYS TO HELP OUR PODCAST GROW ~

RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more women or who may be currently or previously struggled with mental health of any kind!
SHARE on SOCIAL MEDIA!

*DISCLAIMER: This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-...

This episode is the start of a little series I want to do all about the speakers from the PowerHouse Women Live event of 2023 and some of the wisdom that they shared! The first is the host of it all Lindsey Schwartz! She's one of my favorite people and I'm so excited to talk about everything she talked about!

ABOUT ME-
Episodes will be released every Monday!
•I want this Podcast to be a conversation between us, so come find me on Instagram and DM me what topics you want to hear about!
So, who am I?
I'm Heather I'm 31 and I live in Northeast Ohio!
I'm a Licensed Clinical Mental Health Counselor or LPCC for short. I’ve been in the mental health field for about 6 years now.
I’ve done individual counseling in person and virtually for 5 years and recently made the transition into doing more group counseling with children.
WAYS WE CAN CONNECT ~

Come hangout with me on personal Instagram https://www.instagram.com/msheathermagick/

Or my podcast instagram https;//www.instagram.com/itgetseasier.podcast/

-Text Me… COMING SOON

WAYS TO HELP OUR PODCAST GROW ~

RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more women or who may be currently or previously struggled with mental health of any kind!
SHARE on SOCIAL MEDIA!

*DISCLAIMER: This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-...

This episode is all about a little reintroduction to myself and why i created this podcast. I needed this month off to decompress and come back and i'm here and ready to make some moves!

ABOUT ME-
Episodes will be released every Monday!
•I want this Podcast to be a conversation between us, so come find me on Instagram and DM me what topics you want to hear about!
So, who am I?
I'm Heather I'm 31 and I live in Northeast Ohio!
I'm a Licensed Clinical Mental Health Counselor or LPCC for short. I’ve been in the mental health field for about 6 years now.
I’ve done individual counseling in person and virtually for 5 years and recently made the transition into doing more group counseling with children.
WAYS WE CAN CONNECT ~

Come hangout with me on personal Instagram https://www.instagram.com/msheathermagick/

Or my podcast instagram https;//www.instagram.com/itgetseasier.podcast/

-Text Me… COMING SOON

WAYS TO HELP OUR PODCAST GROW ~

RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more women or who may be currently or previously struggled with mental health of any kind!
SHARE on SOCIAL MEDIA!

*DISCLAIMER: This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-...

In this episode I talk about my experience at the Fierce Ladies Collective Retreat and some updates on the future of the podcast!

ABOUT ME-
Episodes will be released every Monday!
•I want this Podcast to be a conversation between us, so come find me on Instagram and DM me what topics you want to hear about!
So, who am I?
I'm Heather I'm 31 and I live in Northeast Ohio!
I'm a Licensed Clinical Mental Health Counselor or LPCC for short. I’ve been in the mental health field for about 6 years now.
I’ve done individual counseling in person and virtually for 5 years and recently made the transition into doing more group counseling with children.
WAYS WE CAN CONNECT ~

Come hangout with me on personal Instagram https://www.instagram.com/msheathermagick/

Or my podcast instagram https;//www.instagram.com/itgetseasier.podcast/

-Text Me… COMING SOON

WAYS TO HELP OUR PODCAST GROW ~

RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more women or who may be currently or previously struggled with mental health of any kind!
SHARE on SOCIAL MEDIA!

*DISCLAIMER: This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-...

ABOUT ME-
Episodes will be released every Monday!
•I want this Podcast to be a conversation between us, so come find me on Instagram and DM me what topics you want to hear about!
So, who am I?
I'm Heather I'm 31 and I live in Northeast Ohio!
I'm a Licensed Clinical Mental Health Counselor or LPCC for short. I’ve been in the mental health field for about 6 years now.
I’ve done individual counseling in person and virtually for 5 years and recently made the transition into doing more group counseling with children.
WAYS WE CAN CONNECT ~

Come hangout with me on personal Instagram https://www.instagram.com/msheathermagick/

Or my podcast instagram https;//www.instagram.com/itgetseasier.podcast/

-Text Me… COMING SOON

WAYS TO HELP OUR PODCAST GROW ~

RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more women or who may be currently or previously struggled with mental health of any kind!
SHARE on SOCIAL MEDIA!

*DISCLAIMER: This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-...

ABOUT ME-
Episodes will be released every Monday!
•I want this Podcast to be a conversation between us, so come find me on Instagram and DM me what topics you want to hear about!
So, who am I?
I'm Heather I'm 31 and I live in Northeast Ohio!
I'm a Licensed Clinical Mental Health Counselor or LPCC for short. I’ve been in the mental health field for about 6 years now.
I’ve done individual counseling in person and virtually for 5 years and recently made the transition into doing more group counseling with children.
WAYS WE CAN CONNECT ~

Come hangout with me on personal Instagram https://www.instagram.com/msheathermagick/

Or my podcast instagram https;//www.instagram.com/itgetseasier.podcast/

-Text Me… COMING SOON

WAYS TO HELP OUR PODCAST GROW ~

RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more women or who may be currently or previously struggled with mental health of any kind!
SHARE on SOCIAL MEDIA!

*DISCLAIMER: This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-...

ABOUT ME-
Episodes will be released every Monday!
•I want this Podcast to be a conversation between us, so come find me on Instagram and DM me what topics you want to hear about!
So, who am I?
I'm Heather I'm 31 and I live in Northeast Ohio!
I'm a Licensed Clinical Mental Health Counselor or LPCC for short. I’ve been in the mental health field for about 6 years now.
I’ve done individual counseling in person and virtually for 5 years and recently made the transition into doing more group counseling with children.
WAYS WE CAN CONNECT ~

Come hangout with me on personal Instagram https://www.instagram.com/msheathermagick/

Or my podcast instagram https;//www.instagram.com/itgetseasier.podcast/

-Text Me… COMING SOON

WAYS TO HELP OUR PODCAST GROW ~

RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more women or who may be currently or previously struggled with mental health of any kind!
SHARE on SOCIAL MEDIA!

*DISCLAIMER: This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-...

In this episode I get real about have creative blocks with the podcast, life updates, and reaching goals!

ABOUT ME-
Episodes will be released every Monday!
•I want this Podcast to be a conversation between us, so come find me on Instagram and DM me what topics you want to hear about!
So, who am I?
I'm Heather I'm 31 and I live in Northeast Ohio!
I'm a Licensed Clinical Mental Health Counselor or LPCC for short. I’ve been in the mental health field for about 6 years now.
I’ve done individual counseling in person and virtually for 5 years and recently made the transition into doing more group counseling with children.
WAYS WE CAN CONNECT ~

Come hangout with me on personal Instagram https://www.instagram.com/msheathermagick/

Or my podcast instagram https;//www.instagram.com/itgetseasier.podcast/

-Text Me… COMING SOON

WAYS TO HELP OUR PODCAST GROW ~

RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more women or who may be currently or previously struggled with mental health of any kind!
SHARE on SOCIAL MEDIA!

*DISCLAIMER: This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-...

In todays episode we have Amber Lilyestrom as a guest and she brings the fire, heart and soul to this episode. I've had the honor of seeing her speak twice and she is so incredible and I'm honored to have her on today's episode so you can feel her energy and heart too.

A little bit about Amber: Amber Lilyestrom is a business mentor, branding expert, author and speaker. Her work has been featured by Forbes, Entrepreneur, Mind Valley and Working Mother Magazine. She is the host of The IGNITE Your Dream podcast and author of books Master Your Money Mind and Paddle Home.
If you'd like to know more about her please check out her website! amberlilyestrom.com

ABOUT ME-
Episodes will be released every Monday!
•I want this Podcast to be a conversation between us, so come find me on Instagram and DM me what topics you want to hear about!
So, who am I?
I'm Heather I'm 31 and I live in Northeast Ohio!
I'm a Licensed Clinical Mental Health Counselor or LPCC for short. I’ve been in the mental health field for about 6 years now.
I’ve done individual counseling in person and virtually for 5 years and recently made the transition into doing more group counseling with children.
WAYS WE CAN CONNECT ~

Come hangout with me on personal Instagram https://www.instagram.com/msheathermagick/

Or my podcast instagram https;//www.instagram.com/itgetseasier.podcast/

-Text Me… COMING SOON

WAYS TO HELP OUR PODCAST GROW ~

RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more women or who may be currently or previously struggled with mental health of any kind!
SHARE on SOCIAL MEDIA!

*DISCLAIMER: This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-...

Episodes will be released every Monday!
•I want this Podcast to be a conversation between us, so come find me on Instagram and DM me what topics you want to hear about!
So, who am I?
I'm Heather I'm 31 and I live in Northeast Ohio!
I'm a Licensed Clinical Mental Health Counselor or LPCC for short. I’ve been in the mental health field for about 6 years now.
I’ve done individual counseling in person and virtually for 5 years and recently made the transition into doing more group counseling with children.
I'm SO excited to chat with you today about my experience and how I got here today.
It Gets Easier will be a mix of short solo episodes and longer interview episodes with people from all walks of life who’ve struggled with mental health themselves to people who also work in the field of mental health!
If you have any questions or comments I’m also open to hearing so please find me on social media!

Connect with me on these platforms!
•It Gets Easier Instagram: @itgetseasier.podcast
•Come connect with me on my personal Instagram: @msheathermagick

Episodes will be released every Monday!
•I want this Podcast to be a conversation between us, so come find me on Instagram and DM me what topics you want to hear about!
So, who am I?
I'm Heather I'm 31 and I live in Northeast Ohio!
I'm a Licensed Clinical Mental Health Counselor or LPCC for short. I’ve been in the mental health field for about 6 years now.
I’ve done individual counseling in person and virtually for 5 years and recently made the transition into doing more group counseling with children.
I'm SO excited to chat with you today about my experience and how I got here today.
It Gets Easier will be a mix of short solo episodes and longer interview episodes with people from all walks of life who’ve struggled with mental health themselves to people who also work in the field of mental health!
If you have any questions or comments I’m also open to hearing so please find me on social media!

Connect with me on these platforms!
•It Gets Easier Instagram: @itgetseasier.podcast
•Come connect with me on my personal Instagram: @msheathermagick

Episodes will be released every Monday!
•I want this Podcast to be a conversation between us, so come find me on Instagram and DM me what topics you want to hear about!
So, who am I?
I'm Heather I'm 31 and I live in Northeast Ohio!
I'm a Licensed Clinical Mental Health Counselor or LPCC for short. I’ve been in the mental health field for about 6 years now.
I’ve done individual counseling in person and virtually for 5 years and recently made the transition into doing more group counseling with children.
I'm SO excited to chat with you today about my experience and how I got here today.
It Gets Easier will be a mix of short solo episodes and longer interview episodes with people from all walks of life who’ve struggled with mental health themselves to people who also work in the field of mental health!
If you have any questions or comments I’m also open to hearing so please find me on social media!

Connect with me on these platforms!
•It Gets Easier Instagram: @itgetseasier.podcast
•Come connect with me on my personal Instagram: @msheathermagick

Happy EPISODE 30!!! Also sharing my takeaways and realizations from the life-changing event hosted by the incredible Jenna Klopfenstien, NEXT LEVEL YOU LIVE

Episodes will be released every Monday!
•I want this Podcast to be a conversation between us, so come find me on Instagram and DM me what topics you want to hear about!
So, who am I?
I'm Heather I'm 31 and I live in Northeast Ohio!
I'm a Licensed Clinical Mental Health Counselor or LPCC for short. I’ve been in the mental health field for about 6 years now.
I’ve done individual counseling in person and virtually for 5 years and recently made the transition into doing more group counseling with children.
I'm SO excited to chat with you today about my experience and how I got here today.
It Gets Easier will be a mix of short solo episodes and longer interview episodes with people from all walks of life who’ve struggled with mental health themselves to people who also work in the field of mental health!
If you have any questions or comments I’m also open to hearing so please find me on social media!

Connect with me on these platforms!
•It Gets Easier Instagram: @itgetseasier.podcast
•Come connect with me on my personal Instagram: @msheathermagick

Check out Jenna on her IG: https://www.instagram.com/jenna.klopfenstein/
and her Podcast: Next Level You!

Episodes will be released every Monday!
•I want this Podcast to be a conversation between us, so come find me on Instagram and DM me what topics you want to hear about!
So, who am I?
I'm Heather I'm 31 and I live in Northeast Ohio!
I'm a Licensed Clinical Mental Health Counselor or LPCC for short. I’ve been in the mental health field for about 6 years now.
I’ve done individual counseling in person and virtual for 5 years and recently made the transition into doing more group counseling with children.
I'm SO excited to chat with you today about my experience and how I got here today.
It Gets Easier will be a mix of short solo episodes and longer interview episodes with people from all walks of life who’ve had struggled with mental health themselves to people who also work in the field of mental health!
If you have any questions or comments I’m also open to hearing so please find me on social media!

Connect with me on these platforms!
•It Gets Easier Instagram: @itgetseasier.podcast
•Come connect with me on my personal Instagram: @msheathermagick

Episodes will be released every Monday!
•I want this Podcast to be a conversation between us, so come find me on Instagram and DM me what topics you want to hear about!
So, who am I?
I'm Heather I'm 31 and I live in Northeast Ohio!
I'm a Licensed Clinical Mental Health Counselor or LPCC for short. I’ve been in the mental health field for about 6 years now.
I’ve done individual counseling in person and virtual for 5 years and recently made the transition into doing more group counseling with children.
I'm SO excited to chat with you today about my experience and how I got here today.
It Gets Easier will be a mix of short solo episodes and longer interview episodes with people from all walks of life who’ve had struggled with mental health themselves to people who also work in the field of mental health!
If you have any questions or comments I’m also open to hearing so please find me on social media!

Connect with me on these platforms!
•It Gets Easier Instagram: @itgetseasier.podcast
•Come connect with me on my personal Instagram: @msheathermagick

In this episode I talk about Burnout, what it is and how to cope with it. and my experiences with it.

Episodes will be released every Monday!
•I want this Podcast to be a conversation between us, so come find me on Instagram and DM me what topics you want to hear about!
So, who am I?
I'm Heather I'm 31 and I live in Northeast Ohio!
I'm a Licensed Clinical Mental Health Counselor or LPCC for short. I’ve been in the mental health field for about 6 years now.
I’ve done individual counseling in person and virtual for 5 years and recently made the transition into doing more group counseling with children.
I'm SO excited to chat with you today about my experience and how I got here today.
It Gets Easier will be a mix of short solo episodes and longer interview episodes with people from all walks of life who’ve had struggled with mental health themselves to people who also work in the field of mental health!
If you have any questions or comments I’m also open to hearing so please find me on social media!

Connect with me on these platforms!
•It Gets Easier Instagram: @itgetseasier.podcast
•Come connect with me on my personal Instagram: @msheathermagick

Talking about some mental health struggles i've had in real time.
Episodes will be released every Monday!
•I want this Podcast to be a conversation between us, so come find me on Instagram and DM me what topics you want to hear about!
So, who am I?
I'm Heather I'm 31 and I live in Northeast Ohio!
I'm a Licensed Clinical Mental Health Counselor or LPCC for short. I’ve been in the mental health field for about 6 years now.
I’ve done individual counseling in person and virtual for 5 years and recently made the transition into doing more group counseling with children.
I'm SO excited to chat with you today about my experience and how I got here today.
It Gets Easier will be a mix of short solo episodes and longer interview episodes with people from all walks of life who’ve had struggled with mental health themselves to people who also work in the field of mental health!
If you have any questions or comments I’m also open to hearing so please find me on social media!

Connect with me on these platforms!
•It Gets Easier Instagram: @itgetseasier.podcast
•Come connect with me on my personal Instagram: @msheathermagick

In this episode I'm discussing my real time health, physical and mental, changes i'm making in my life and the journey i've started!

Episodes will be released every Monday!
•I want this Podcast to be a conversation between us, so come find me on Instagram and DM me what topics you want to hear about!
So, who am I?
I'm Heather I'm 31 and I live in Northeast Ohio!
I'm a Licensed Clinical Mental Health Counselor or LPCC for short. I’ve been in the mental health field for about 6 years now.
I’ve done individual counseling in person and virtual for 5 years and recently made the transition into doing more group counseling with children.
I'm SO excited to chat with you today about my experience and how I got here today.
It Gets Easier will be a mix of short solo episodes and longer interview episodes with people from all walks of life who’ve had struggled with mental health themselves to people who also work in the field of mental health!
If you have any questions or comments I’m also open to hearing so please find me on social media!

Connect with me on these platforms!
•It Gets Easier Instagram: @itgetseasier.podcast
•Come connect with me on my personal Instagram: @msheathermagick

In this episode I talk about my struggles with confidence, things i've done to gain confidence and FOUR tips to gain confidence in yourself!

Episodes will be released every Monday!
•I want this Podcast to be a conversation between us, so come find me on Instagram and DM me what topics you want to hear about!
So, who am I?
I'm Heather I'm 31 and I live in Northeast Ohio!
I'm a Licensed Clinical Mental Health Counselor or LPCC for short. I’ve been in the mental health field for about 6 years now.
I’ve done individual counseling in person and virtual for 5 years and recently made the transition into doing more group counseling with children.
I'm SO excited to chat with you today about my experience and how I got here today.
It Gets Easier will be a mix of short solo episodes and longer interview episodes with people from all walks of life who’ve had struggled with mental health themselves to people who also work in the field of mental health!
If you have any questions or comments I’m also open to hearing so please find me on social media!

Connect with me on these platforms!
•It Gets Easier Instagram: @itgetseasier.podcast
•Come connect with me on my personal Instagram: @msheathermagick

In this episode we dive into 10 questions to ask yourslef about your self care habits and a little look into my stressful Saturday.

https://www.mindfulteachers.org/blog/ten-questions-about-self-care

Episodes will be released every Monday!
•I want this Podcast to be a conversation between us, so come find me on Instagram and DM me what topics you want to hear about!
So, who am I?
I'm Heather I'm 31 and I live in Northeast Ohio!
I'm a Licensed Clinical Mental Health Counselor or LPCC for short. I’ve been in the mental health field for about 6 years now.
I’ve done individual counseling in person and virtual for 5 years and recently made the transition into doing more group counseling with children.
I'm SO excited to chat with you today about my experience and how I got here today.
It Gets Easier will be a mix of short solo episodes and longer interview episodes with people from all walks of life who’ve had struggled with mental health themselves to people who also work in the field of mental health!
If you have any questions or comments I’m also open to hearing so please find me on social media!

Connect with me on these platforms!
•It Gets Easier Instagram: @itgetseasier.podcast
•Come connect with me on my personal Instagram: @msheathermagick

In this episode we’re going to be diving into Valentines day as a single person. I’m going to be talking about it can feel being a single person on Valentines day, ways you can support someone that’s single on Valentines day, and how you can make the most of your Valentines day as a single person. What I hope to do with this episode is talk about how a normally negative experience can be turned into one that you actually love and enjoy.Episodes will be released every Monday!
•I want this Podcast to be a conversation between us, so come find me on Instagram and DM me what topics you want to hear about!
So, who am I?
I'm Heather I'm 31 and I live in Northeast Ohio!
I'm a Licensed Clinical Mental Health Counselor or LPCC for short. I’ve been in the mental health field for about 6 years now.
I’ve done individual counseling in person and virtual for 5 years and recently made the transition into doing more group counseling with children.
I'm SO excited to chat with you today about my experience and how I got here today.
It Gets Easier will be a mix of short solo episodes and longer interview episodes with people from all walks of life who’ve had struggled with mental health themselves to people who also work in the field of mental health!
If you have any questions or comments I’m also open to hearing so please find me on social media!

Connect with me on these platforms!
•It Gets Easier Instagram: @itgetseasier.podcast
•Come connect with me on my personal Instagram: @msheathermagick

In this episode I'm talking all things weirdness, and owning it and embracing it to be your best self!

Episode 10!

Episodes will be released every Monday!
•I want this Podcast to be a conversation between us, so come find me on Instagram and DM me what topics you want to hear about!
So, who am I?
I'm Heather I'm 30 (will be 31 this week!) and I live in Northeast Ohio!
I'm a Licensed Clinical Mental Health Counselor or LPCC for short. I’ve been in the mental health field for about 6 years now.
I’ve done individual counseling in person and virtual for 5 years and recently made the transition into doing more group counseling with children.
I'm SO excited to chat with you today about my experience and how I got here today.
It Gets Easier will be a mix of short solo episodes and longer interview episodes with people from all walks of life who’ve had struggled with mental health themselves to people who also work in the field of mental health!
If you have any questions or comments I’m also open to hearing so please find me on social media!

Connect with me on these platforms!
•It Gets Easier Instagram: @itgetseasier.podcast
•Come connect with me on my personal Instagram: @msheathermagick

In this episode I talk about what executive dysfunction is, how it effects someone especially with ADHD, and how can you cope with it?

Episodes will be released every Monday!
•I want this Podcast to be a conversation between us, so come find me on Instagram and DM me what topics you want to hear about!
So, who am I?
I'm Heather I'm 30 (will be 31 this week!) and I live in Northeast Ohio!
I'm a Licensed Clinical Mental Health Counselor or LPCC for short. I’ve been in the mental health field for about 6 years now.
I’ve done individual counseling in person and virtual for 5 years and recently made the transition into doing more group counseling with children.
I'm SO excited to chat with you today about my experience and how I got here today.
It Gets Easier will be a mix of short solo episodes and longer interview episodes with people from all walks of life who’ve had struggled with mental health themselves to people who also work in the field of mental health!
If you have any questions or comments I’m also open to hearing so please find me on social media!

Articles used in episode:
Article 1
Article 2
Article 3
Article 4

Connect with me on these platforms!
•It Gets Easier Instagram: @itgetseasier.podcast
•Come connect with me on my personal Instagram: @msheathermagick

In this episode, I was inspired by my girl Emily Helderman's Masterclass where we got really vulnerable about our own issues with boundaries and letting our voices be heard. This caused me to make a confession that I never thought I'd confess and I'm sharing it today because I'm tired of being afraid. I'm tired of not feeling good enough and In order to make change I need accountability and this is the first step.

Episodes will be released every Monday!
•I want this Podcast to be a conversation between us, so come find me on Instagram and DM me what topics you want to hear about!
So, who am I?
I'm Heather I'm 31 and I live in Northeast Ohio!
I'm a Licensed Clinical Mental Health Counselor or LPCC for short. I’ve been in the mental health field for about 6 years now.
I’ve done individual counseling in person and virtual for 5 years and recently made the transition into doing more group counseling with children.
I'm SO excited to chat with you today about my experience and how I got here today.
It Gets Easier will be a mix of short solo episodes and longer interview episodes with people from all walks of life who’ve had struggled with mental health themselves to people who also work in the field of mental health!
If you have any questions or comments I’m also open to hearing so please find me on social media!

Connect with me on these platforms!
•It Gets Easier Instagram: @itgetseasier.podcast
•Come connect with me on my personal Instagram: @msheathermagick

In this episode I talk about Overstimulation: What it is? How I experience it, and How can you cope with it!

Here's the articles i talked about in the episode:

https://www.additudemag.com/overstimulation-sensory-overload-strategies-adhd/
https://www.therapywitholivia.com/blog/overstimulation-therapists-5-tips#:~:text=Overstimulation%2C%20or%20sensory%20overload%2C%20is,(or%20HSP%20for%20short).
https://www.verywellmind.com/adhd-symptom-spotlight-overstimulation-5323859#toc-overstimulation-vs-hypersensitivity

Episodes will be released every Monday!

•I want this Podcast to be a conversation between us, so come find me on Instagram and DM me what topics you want to hear about!
So, who am I?
I'm Heather I'm 30 (will be 31 this week!) and I live in Northeast Ohio!
I'm a Licensed Clinical Mental Health Counselor or LPCC for short. I’ve been in the mental health field for about 6 years now.
I’ve done individual counseling in person and virtual for 5 years and recently made the transition into doing more group counseling with children.
I'm SO excited to chat with you today about my experience and how I got here today.
It Gets Easier will be a mix of short solo episodes and longer interview episodes with people from all walks of life who’ve had struggled with mental health themselves to people who also work in the field of mental health!
If you have any questions or comments I’m also open to hearing so please find me on social media!

Connect with me on these platforms!
•It Gets Easier Instagram: @itgetseasier.podcast
•Come connect with me on my personal Instagram: @msheathermagick

In this episode it's a Q&A where I answer your questions and some random thought provoking questions I found online!! Strap in because it's a fun one!

Check out my girl Jenna's event Next Level You in Columbus! and her podcast Girl, Let's be Real!

Episodes will be released every Monday!
•I want this Podcast to be a conversation between us, so come find me on Instagram and DM me what topics you want to hear about!
So, who am I?
I'm Heather I'm 30 (will be 31 this week!) and I live in Northeast Ohio!
I'm a Licensed Clinical Mental Health Counselor or LPCC for short. I’ve been in the mental health field for about 6 years now.
I’ve done individual counseling in person and virtual for 5 years and recently made the transition into doing more group counseling with children.
I'm SO excited to chat with you today about my experience and how I got here today.
It Gets Easier will be a mix of short solo episodes and longer interview episodes with people from all walks of life who’ve had struggled with mental health themselves to people who also work in the field of mental health!
If you have any questions or comments I’m also open to hearing so please find me on social media!

Connect with me on these platforms!
•It Gets Easier Instagram: @itgetseasier.podcast
•Come connect with me on my personal Instagram: @msheathermagick

Episodes will be released every Monday!
•I want this Podcast to be a conversation between us, so come find me on Instagram and DM me what topics you want to hear about!
So, who am I?
I'm Heather I'm 30 (will be 31 this week!) and I live in Northeast Ohio!
I'm a Licensed Clinical Mental Health Counselor or LPCC for short. I’ve been in the mental health field for about 6 years now.
I’ve done individual counseling in person and virtual for 5 years and recently made the transition into doing more group counseling with children.
I'm SO excited to chat with you today about my experience and how I got here today.
It Gets Easier will be a mix of short solo episodes and longer interview episodes with people from all walks of life who’ve had struggled with mental health themselves to people who also work in the field of mental health!
If you have any questions or comments I’m also open to hearing so please find me on social media!

Connect with me on these platforms!
•It Gets Easier Instagram: @itgetseasier.podcast
•Come connect with me on my personal Instagram: @msheathermagick

Episodes will be released every Monday!
•I want this Podcast to be a conversation between us, so come find me on Instagram and DM me what topics you want to hear about!
So, who am I?
I'm Heather I'm 30 (will be 31 this week!) and I live in Northeast Ohio!
I'm a Licensed Clinical Mental Health Counselor or LPCC for short. I’ve been in the mental health field for about 6 years now.
I’ve done individual counseling in person and virtual for 5 years and recently made the transition into doing more group counseling with children.
I'm SO excited to chat with you today about my experience and how I got here today.
It Gets Easier will be a mix of short solo episodes and longer interview episodes with people from all walks of life who’ve had struggled with mental health themselves to people who also work in the field of mental health!
If you have any questions or comments I’m also open to hearing so please find me on social media!
Connect with me on these platforms!
•It Gets Easier Instagram: @itgetseasier.podcast
•Come connect with me on my personal Instagram: @msheathermagick

Connect with me on these platforms!
•It Gets Easier Instagram: @itgetseasier.podcast
•Come connect with me on my personal Instagram: @msheathermagick

In this episode I'm talking about stress & some strategies on how to cope with the stress in your life!

Episodes will be released every Monday!
•I want this Podcast to be a conversation between us, so come find me on Instagram and DM me what topics you want to hear about!
So, who am I?
I'm Heather I'm 30 (will be 31 this week!) and I live in Northeast Ohio!
I'm a Licensed Clinical Mental Health Counselor or LPCC for short. I’ve been in the mental health field for about 6 years now.
I’ve done individual counseling in person and virtual for 5 years and recently made the transition into doing more group counseling with children.
I'm SO excited to chat with you today about my experience and how I got here today.
It Gets Easier will be a mix of short solo episodes and longer interview episodes with people from all walks of life who’ve had struggled with mental health themselves to people who also work in the field of mental health!
If you have any questions or comments I’m also open to hearing so please find me on social media!

Connect with me on these platforms!
•It Gets Easier Instagram: @itgetseasier.podcast
•Come connect with me on my personal Instagram: @msheathermagick

IN THIS EPISODE:
This episode was a little delayed but here it is! It's all about being grateful and thankful in this season of life!

Episodes will be released every Monday!
•I want this Podcast to be a conversation between us, so come find me on Instagram and DM me what topics you want to hear about!
So, who am I?
I'm Heather I'm 30 (will be 31 this week!) and I live in Northeast Ohio!
I'm a Licensed Clinical Mental Health Counselor or LPCC for short. I’ve been in the mental health field for about 6 years now.
I’ve done individual counseling in person and virtual for 5 years and recently made the transition into doing more group counseling with children.
I'm SO excited to chat with you today about my experience and how I got here today.
It Gets Easier will be a mix of short solo episodes and longer interview episodes with people from all walks of life who’ve had struggled with mental health themselves to people who also work in the field of mental health!
If you have any questions or comments I’m also open to hearing so please find me on social media!

Connect with me on these platforms!
•It Gets Easier Instagram: @itgetseasier.podcast
•Come connect with me on my personal Instagram: @msheathermagick

In this episode I talk about how I didn't let a bad day stop me from living my life and making my dreams a reality.

Episodes will be released every Monday!
•I want this Podcast to be a conversation between us, so come find me on Instagram and DM me what topics you want to hear about!
So, who am I?
I'm Heather I'm 30 (will be 31 this week!) and I live in Northeast Ohio!
I'm a Licensed Clinical Mental Health Counselor or LPCC for short. I’ve been in the mental health field for about 6 years now.
I’ve done individual counseling in person and virtual for 5 years and recently made the transition into doing more group counseling with children.
I'm SO excited to chat with you today about my experience and how I got here today.
It Gets Easier will be a mix of short solo episodes and longer interview episodes with people from all walks of life who’ve had struggled with mental health themselves to people who also work in the field of mental health!
If you have any questions or comments I’m also open to hearing so please find me on social media!
Connect with me on these platforms!
•It Gets Easier Instagram: @itgetseasier.podcast
•Come connect with me on my personal Instagram: @msheathermagick

Connect with me on these platforms!
•It Gets Easier Instagram: @itgetseasier.podcast
•Come connect with me on my personal Instagram: @msheathermagick

IN THIS EPISODE; we're talking all about what validating and invalidating feelings is, why you should do it, and more importantly how can you do it!

Article mentioned in podcast!

•Episodes will be released every Monday!
•I want this Podcast to be a conversation between us, so come find me on Instagram and DM me what topics you want to hear about!
So, who am I?
I'm Heather I'm 30 (will be 31 this week!) and I live in Northeast Ohio!
I'm a Licensed Clinical Mental Health Counselor or LPCC for short. I’ve been in the mental health field for about 6 years now.
I’ve done individual counseling in person and virtual for 5 years and recently made the transition into doing more group counseling with children.
I'm SO excited to chat with you today about my experience and how I got here today.
It Gets Easier will be a mix of short solo episodes and longer interview episodes with people from all walks of life who’ve had struggled with mental health themselves to people who also work in the field of mental health!
If you have any questions or comments I’m also open to hearing so please find me on social media!
Connect with me on these platforms!
•It Gets Easier Instagram: @itgetseasier.podcast
•Come connect with me on my personal Instagram: @msheathermagick

Connect with me on these platforms!
•It Gets Easier Instagram: @itgetseasier.podcast
•Come connect with me on my personal Instagram: @msheathermagick

IN THIS EPISODE:
We're talking all things day 2 of Empowerher Live! Including my experience, as well as some golden nuggets from the speakers; Jamie Kern Lima, Angie Lee, Aisha Marshall, and Tracey O'Malley! This is an episode that really means a lot to me so I Truly hope you'll listen to the entire things and let me know how it impacted you!

Episodes will be released every MONDAY!
•I want this Podcast to be a conversation between us, so come find me on Instagram and DM me what topics you want to hear about!
So, who am I?
I'm Heather I'm 31 and I live in Northeast Ohio!
I'm a Licensed Clinical Mental Health Counselor or LPCC for short. I’ve been in the mental health field for about 6 years now.
I’ve done individual counseling in person and virtual for 5 years and recently made the transition into doing more group counseling with children.
I'm SO excited to chat with you today about my experience and how I got here today.
It Gets Easier will be a mix of short solo episodes and longer interview episodes with people from all walks of life who’ve had struggled with mental health themselves to people who also work in the field of mental health!
If you have any questions or comments I’m also open to hearing so please find me on social media!
Connect with me on these platforms!
•It Gets Easier Instagram: @itgetseasier.podcast
•Come connect with me on my personal Instagram: @msheathermagick

Connect with me on these platforms!
•It Gets Easier Instagram: @itgetseasier.podcast
•Come connect with me on my personal Instagram: @msheathermagick

In this Episode:
I'll be talking about the first day of my experience at Empowerher Live hosted by Kacia Ghetmeri! This event truly changed my life and i'll talk more about my take aways in the next episode but in this episode i'll be focusing on the Day 1 speakers: Amber Lilyestrom, Trent Shelton, and Chris and Lori Harder!!

•Episodes will be released every Monday!
•I want this Podcast to be a conversation between us, so come find me on Instagram and DM me what topics you want to hear about!
So, who am I?
I'm Heather I'm 30 (will be 31 this week!) and I live in Northeast Ohio!
I'm a Licensed Clinical Mental Health Counselor or LPCC for short. I’ve been in the mental health field for about 6 years now.
I’ve done individual counseling in person and virtual for 5 years and recently made the transition into doing more group counseling with children.
I'm SO excited to chat with you today about my experience and how I got here today.
It Gets Easier will be a mix of short solo episodes and longer interview episodes with people from all walks of life who’ve had struggled with mental health themselves to people who also work in the field of mental health!
If you have any questions or comments I’m also open to hearing so please find me on social media!
Connect with me on these platforms!
•It Gets Easier Instagram: @itgetseasier.podcast
•Come connect with me on my personal Instagram: @msheathermagick
Connect with me on these platforms!
•It Gets Easier Instagram: @itgetseasier.podcast
•Come connect with me on my personal Instagram: @msheathermagick

Connect with me on these platforms!
•It Gets Easier Instagram: @itgetseasier.podcast
•Come connect with me on my personal Instagram: @msheathermagick

In this episode;
I'm talking about all my nerves about going to my first personal development conference EMPOWERHER LIVE 2022! This is my first time going anywhere by myself and i'm talking all about the feels!

Connect with me on these platforms!
•It Gets Easier Instagram: @itgetseasier.podcast
•Come connect with me on my personal Instagram: @msheathermagick

In this episode I'm talking about my struggles with anxiety and depression during college, more specifically in grad school. It was a really tough time for me, but i'm hoping by sharing my experience someone might be able to relate or even help someone to know they aren't alone.

Episodes will be released every MONDAY!
•I want this Podcast to be a conversation between us, so come find me on Instagram and DM me what topics you want to hear about!
So, who am I?
I'm Heather I'm 31 and I live in Northeast Ohio!
I'm a Licensed Clinical Mental Health Counselor or LPCC for short. I’ve been in the mental health field for about 6 years now.
I’ve done individual counseling in person and virtual for 5 years and recently made the transition into doing more group counseling with children.
I'm SO excited to chat with you today about my experience and how I got here today.
It Gets Easier will be a mix of short solo episodes and longer interview episodes with people from all walks of life who’ve had struggled with mental health themselves to people who also work in the field of mental health!
If you have any questions or comments I’m also open to hearing so please find me on social media!
Connect with me on these platforms!
•It Gets Easier Instagram: @itgetseasier.podcast
•Come connect with me on my personal Instagram: @msheathermagick

Connect with me on these platforms!
•It Gets Easier Instagram: @itgetseasier.podcast
•Come connect with me on my personal Instagram: @msheathermagick

In Today's Episode, We've got a pep talk type of episode that's all about knowing your worth and not settling for anything less than what you freaking deserve!

Episodes will be released every MONDAY!
•I want this Podcast to be a conversation between us, so come find me on Instagram and DM me what topics you want to hear about!
So, who am I?
I'm Heather I'm 31 and I live in Northeast Ohio!
I'm a Licensed Clinical Mental Health Counselor or LPCC for short. I’ve been in the mental health field for about 6 years now.
I’ve done individual counseling in person and virtual for 5 years and recently made the transition into doing more group counseling with children.
I'm SO excited to chat with you today about my experience and how I got here today.
It Gets Easier will be a mix of short solo episodes and longer interview episodes with people from all walks of life who’ve had struggled with mental health themselves to people who also work in the field of mental health!
If you have any questions or comments I’m also open to hearing so please find me on social media!
Connect with me on these platforms!
•It Gets Easier Instagram: @itgetseasier.podcast
•Come connect with me on my personal Instagram: @msheathermagick

Connect with me on these platforms!
•It Gets Easier Instagram: @itgetseasier.podcast
•Come connect with me on my personal Instagram: @msheathermagick

In this episode I'll be talking about conquering my fears of traveling alone and getting out of my comfort zone to do something that scares me. How i dealt with my fears and was it worth it?
Episodes will be released every MONDAY!

•I want this Podcast to be a conversation between us, so come find me on Instagram and DM me what topics you want to hear about!

So, who am I?

I'm Heather I'm 31 and I live in Northeast Ohio!

I'm a Licensed Clinical Mental Health Counselor or LPCC for short. I’ve been in the mental health field for about 6 years now.

I’ve done individual counseling in person and virtual for 5 years and recently made the transition into doing more group counseling with children.

I'm SO excited to chat with you today about my experience and how I got here today.

It Gets Easier will be a mix of short solo episodes and longer interview episodes with people from all walks of life who’ve had struggled with mental health themselves to people who also work in the field of mental health!

If you have any questions or comments I’m also open to hearing so please find me on social media!

Connect with me on these platforms!

•It Gets Easier Instagram: @itgetseasier.podcast

•Come connect with me on my personal Instagram: @msheathermagick

In this episode I talk about symptoms of anxiety and panic attacks, some that you hear about a lot and some of the symptoms that you don't hear about, but should! This episode is super juicy and if you or someone you know has had anxiety or panic attacks than this is a must listen episode!

•Episodes will be released every Monday!
•I want this Podcast to be a conversation between us, so come find me on Instagram and DM me what topics you want to hear about!
So, who am I?
I'm Heather I'm 30 (will be 31 this week!) and I live in Northeast Ohio!
I'm a Licensed Clinical Mental Health Counselor or LPCC for short. I’ve been in the mental health field for about 6 years now.
I’ve done individual counseling in person and virtual for 5 years and recently made the transition into doing more group counseling with children.
I'm SO excited to chat with you today about my experience and how I got here today.
It Gets Easier will be a mix of short solo episodes and longer interview episodes with people from all walks of life who’ve had struggled with mental health themselves to people who also work in the field of mental health!
If you have any questions or comments I’m also open to hearing so please find me on social media!
Connect with me on these platforms!
•It Gets Easier Instagram: @itgetseasier.podcast
•Come connect with me on my personal Instagram: @msheathermagick

IN THIS EPISODE!

In this Episode I do a deep dive into a personal incident that recently happened that's been weighing on my heart. I'm hoping by sharing my story and feelings that it will bring awareness to and help people to think before they react.

"“People will forget what you said, people will forget what you did, but people will never forget how you made them feel.” - Maya Angelou

•Episodes will be released every Monday!
•I want this Podcast to be a conversation between us, so come find me on Instagram and DM me what topics you want to hear about!
So, who am I?
I'm Heather I'm 30 (will be 31 this week!) and I live in Northeast Ohio!
I'm a Licensed Clinical Mental Health Counselor or LPCC for short. I’ve been in the mental health field for about 6 years now.
I’ve done individual counseling in person and virtual for 5 years and recently made the transition into doing more group counseling with children.
I'm SO excited to chat with you today about my experience and how I got here today.
It Gets Easier will be a mix of short solo episodes and longer interview episodes with people from all walks of life who’ve had struggled with mental health themselves to people who also work in the field of mental health!
If you have any questions or comments I’m also open to hearing so please find me on social media!
Connect with me on these platforms!
•It Gets Easier Instagram: @itgetseasier.podcast
•Come connect with me on my personal Instagram: @msheathermagick

In this episode we're to be discussing the similarities and differences between an anxiety attack and a panic attack. I'll also be talking about some of the ways that I've dealt with anxiety and panic attacks in the past! & sharing a mini run through of what progressive muscle relaxation looks like!

If you're interested in the Affirmations I mentioned the women who i recommend listening to is: belleruth naparstek affirmations! They're are some on google, as well as on Apple Music. She has stuff for different genres: Anxiety, Stress, Panic, etc... so check them out! She also does Guided Imagery which i highly recommend as well!

•Episodes will be released every Monday!
•I want this Podcast to be a conversation between us, so come find me on Instagram and DM me what topics you want to hear about!
So, who am I?
I'm Heather I'm 30 (will be 31 this week!) and I live in Northeast Ohio!
I'm a Licensed Clinical Mental Health Counselor or LPCC for short. I’ve been in the mental health field for about 6 years now.
I’ve done individual counseling in person and virtual for 5 years and recently made the transition into doing more group counseling with children.
I'm SO excited to chat with you today about my experience and how I got here today.
It Gets Easier will be a mix of short solo episodes and longer interview episodes with people from all walks of life who’ve had struggled with mental health themselves to people who also work in the field of mental health!
If you have any questions or comments I’m also open to hearing so please find me on social media!
Connect with me on these platforms!
•It Gets Easier Instagram: @itgetseasier.podcast
•Come connect with me on my personal Instagram: @msheathermagick

In this episode:

Intro on me:

•Who I am, how I got here, and what my mental health journey has been like.

•When my anxiety and panic attacks started, the symptoms I experienced and what started it.

•How I found myself with a career in the mental health field.

•Where I’m at now in my mental health journey

What to expect on the It Gets Easier podcast

•Episodes will be released every Monday!

•I want this Podcast to be a conversation between us, so come find me on Instagram and DM me what topics you want to hear about!

So, who am I?

I'm Heather I'm 30 (will be 31 at the end of this month!) and I live in Northeast Ohio!

I'm a Licensed Clinical Mental Health Counselor or LPCC for short. I’ve been in the mental health field for about 6 years now.

I’ve done individual counseling in person and virtual for 5 years and recently made the transition into doing more group counseling with children.

I'm SO excited to chat with you today about my experience and how I got here today.

It Gets Easier will be a mix of short solo episodes and longer interview episodes with people from all walks of life who’ve had struggled with mental health themselves to people who also work in the field of mental health!

If you have any questions or comments I’m also open to hearing so please find me on social media!

Connect with me on these platforms!

•It Gets Easier Instagram: @itgetseasier.podcast

•Come connect with me on my personal Instagram: @msheathermagick

“It Gets Easier” is a podcast all about real talk mental health conversations. We’ll be diving into conversations about anxiety, depression, panic attacks and so much more from the perspective of a licensed clinical mental health therapist who also has mental health disorders of their own. Each episode will be filled with a mix of real talk, education, coping strategies, and empathy. If you’re ready to dive into mental health realness, then lets go!

Hey! I'd love to know what you thought of the trailer and/or what you'd like to hear from the podcast! You can find me on my social media!

Connect with me on these platforms!

•It Gets Easier Instagram: https://www.instagram.com/itgetseasier.podcast/

•Come connect with me on my personal Instagram: https://www.instagram.com/msheathermagick/

Also keep an eye on my Instagram for the giveaway info!