Mom Your Own Way: Recent Episodes

Lily Coco

Mom Your Own Way is a podcast empowering and supporting Moms!

A place of acceptance, comfort, and conversations for Moms anywhere in their journey. Support this podcast: https://anchor.fm/lily-coco/support

View Details

Description:

What do different baby cries mean? Tips on welcoming a new baby sibling + newborn tips are all in this fun laundry chit chat episode of Mom Your Own Way podcast!

Plus sharing the second birth story, anxiety of the first postpartum and upcoming toddler learning videos for Paisleys Corner with Silly Ms Lily!

There are so many things i wish i knew as a first time mom, but active sleep for newborns and baby cries would have to be the top ones.

Here’s the mentioned video about the baby cries and what they mean with some examples: https://www.youtube.com/watch?v=IYz6tE3XmHM

And here’s the new episode of Paisleys Corner I mentioned to learn how to talk for babies, baby sign language basics, learning animals, animal sounds, and baby animals + more!

Heres my list of newborn essentials and helpful items, best one here being the glass bottles with abit colic technology of that green straw, helps avoid so many unneccsary gas bubbles/burps/spit ups & cries! Check out this list https://www.amazon.com/shop/paisleyscorner-learningvideosfortoddlers/list/1AONNXKWY0EH9?ref_=cm_sw_r_apin_aipsflist_aipsfpaisleyscorner-learningvideosfortoddlers_70Y486HHTZW40RHGN1QY&language=en_US

--- Support this podcast: https://podcasters.spotify.com/pod/show/lily-coco/support

View Details

Laura Hernandez is a mother of 10 and the the creator of Mama Systemshttps://www.mamasystems.netLily b Cocohttps://www.instagram.com/lilybcocohttps://www.facebook.com/lilybcocohttps://www.tiktok.com/@lilybcoco #parenting #parentingpodcast #momlife #motherhood #mamasystems

--- Support this podcast: https://podcasters.spotify.com/pod/show/lily-coco/support

View Details

Sarah Rosensweet is a Peaceful Parenting Coach and the creator of the free course "How to Stop Yelling at your Kids"

https://www.sarahrosensweet.com/


Support this podcast: https://podcasters.spotify.com/pod/show/lily-coco/support

View Details

Kaili Ets is a Certified Pediatric Sleep & Reflux Specialist as well as an Infant Craniosacral Therapist.

https://www.kailiets.com/


Support this podcast: https://podcasters.spotify.com/pod/show/lily-coco/support

View Details

Cassandra Lyons Laurin is a Postpartum Doula & the Community Manager for Mamaraderie + Moms at Work

Follow her on instagram @Full.of.cass

https://www.mamaraderie.ca/ https://thisismomsatwork.com/


Support this podcast: https://podcasters.spotify.com/pod/show/lily-coco/support

View Details

Jan Stewart is a highly regarded mental health governance expert and advocate. Growing up in New York and moving to Toronto after marrying a Canadian, she was untouched by major adversity throughout her youth and imagined a similar, happy life for her children. In her raw and emotional book Hold on Tight: A Parent’s Journey Raising Children with Mental Illness, she candidly describes the shock she and her husband faced when each of their two young children started exhibiting troubling behaviours.

While it took time to find the right doctors, diagnoses and treatments, Jan’s roller coaster journey with the children’s multiple mental health disorders taught her to insist on an integrated partnership approach with all those involved and propelled her to help parents of children with similar challenges. Her book gives readers invaluable insights and advice to become empowered and inspires them to persevere and never give up. It also importantly serves to better educate health care professionals on the parental perspective, as well as families, friends, educators and employers of those affected by these challenges.

While Jan takes great pride in her business career, the majority of which was spent as a senior Partner with the global executive search firm Egon Zehnder, it is her mental health governance experience that has been the most meaningful to her. This includes currently Chairing the Board at Kerry’s Place Autism Services, Canada’s largest autism services provider, and previously serving as Vice Chair at the Centre for Addiction and Mental Health. She also served on the Parent Advisory Council at Mass General Hospital’s Department of Neuropsychopharmacology, the Advisory Council of Access Open Minds, the Advisory Board of LIGHTS, and the Board of Directors of the former Ontario OCD Network. In addition, she co-founded the OCD Parent Advisory Group at SickKids Hospital. Jan is a Diamond Life Master in bridge and enjoys genealogy, fitness and dance.

www.janstewartauthor.com


Support this podcast: https://podcasters.spotify.com/pod/show/lily-coco/support

View Details

Lenora Edwards is a Board Certified Speech Language Pathologist from BetterSpeech.com

speechlanguagepathology #slp #speech


Support this podcast: https://podcasters.spotify.com/pod/show/lily-coco/support

View Details

Brenda Batista is a Certified speech language pathologist and the founder of Tiny Talkers Speech :)

Here are some links to some of Brendas awesome work!

Free milestone checklist where parents can see what milestones their children should be meeting at different ages https://www.tinytalkersspeech.com/milestonechecklist

Free masterclass with 3 speech therapy strategies parents can use at home to get their child talking https://tinytalkersslp.systeme.io/register-4-gpwo4u2

Strategies that parents can use from birth until they are speaking in full sentences www.tinytalkersspeech.com/courses


Support this podcast: https://podcasters.spotify.com/pod/show/lily-coco/support

View Details

In this episode of the Mom Your Own Way motherhood podcast, I speak with Lenora Edwards — a Speech Language Pathologist with more than 10 years of experience and currently one of the SLP's working at Better Speech, a leading online speech therapy clinic. We explore emotional intelligence in toddlers, children and parents, as well as how we can break generational cycles to raise confident, motivated and resilient children.

You Can Mom Your Own Way is a podcast empowering and supporting Moms! A place of acceptance, comfort, and conversations for Moms anywhere in their journey. Host: Lily b Coco Website: lilybcoco.com Tiktok // Instagram // Facebook: @lilybcoco


Support this podcast: https://podcasters.spotify.com/pod/show/lily-coco/support

View Details

Dr. Kate Lund is a Licensed Clinical Psychologist, Published Author and Keynote Speaker

Kate struggled as a child with a medical condition called Hydrocephalus which made some of the typical activities of childhood challenging.

Her parents' unwavering belief in their child built an inner resilience that led to a successful career and life despite her challenges.

She worked as a radio reporter while in college interviewing some notable figures such as Barbara Bush and Ivan Lendl the number one tennis player in the world at the time. She was also a White House intern for Bill Clinton.

As a licensed, clinical psychologist, she has worked with major hospitals, schools, and hundreds of parents.

Her international bestselling book Bounce is the ultimate guide to helping children build resilience and thrive in all areas of life.

Kate’s mission is to help parents bring out the best in their kids to create the leaders of our future.

We discussed how to:

Raise confident, optimistic, and happy kids

Handle bullying by building bulletproof self-belief

Identify and solve anxiety and depression in early-stage adolescents

Teach kids to transform their challenges into strengths and uncover their superpower

Transform being ‘different’ into becoming the 'new normal'

Discover the ordinary within the extraordinary

Help your child develop social skills through emotional intelligence and self-awareness

You Can Mom Your Own Way is a podcast empowering and supporting Moms!

A place of acceptance, comfort, and conversations for Moms anywhere in their journey.

Host: Lily b Coco

Website: lilybcoco.com

Tiktok // Instagram // Facebook: @lilybcoco

Join our Patreon Family Patreon.com/cocofam

podcast #parenting #psychology


Support this podcast: https://anchor.fm/lily-coco/support

View Details

Today I am chatting with Annie Lawton about her motherhood journey. We discussed her overwhelming series of unfortunate events through first pregnancy and dealing with 2 others after postpartum depression. Her honest blogs about her journey went viral and were seen by 7 million people and translated to 7 different languages. She continues to be an advocate for mothers dealing with depression, anxiety, and questioning their motherhood or journey. We also discussed her position at Peeka and Co and writing the article and connecting with experts to help other moms.

Annie is the editorial lead at Peeka & Co (www.peeka.co) She is also a mom, a wife, a

writer, a soon-to-be-author, and the face behind the popular

parenting blog Grown Up Glamour https://www.facebook.com/grownupglamour

Mom Your Own Way is a podcast empowering and supporting Moms!

If you or someone you know would make a great guest, let me know! I love hearing from all sorts of different mamas. Just head over to www.momyourownway.com and fill out the submission form

A place of acceptance, comfort, and conversations for Moms anywhere in their journey.

Host: Lily b Coco

Website: lilybcoco.com

Tiktok // Instagram // Facebook: @lilybcoco

Patreon.com/cocofam


Support this podcast: https://anchor.fm/lily-coco/support

View Details

Today I chatted with Megan Sweeney about her motherhood journey! From a 9 week miscarriage which was inappropriately announced by the technician, and then a later unplanned emergency home birth. We talked about the trauma of the whole experience and the recovery process after. We also chatted about her marketing career and the transition from working with big brands to starting at Peeka & Co (www.peeka.co)

You Can Mom Your Own Way is a podcast empowering and supporting Moms!

A place of acceptance, comfort, and conversations for Moms anywhere in their journey.

Host: Lily b Coco

Website: lilybcoco.com

Tiktok // Instagram // Facebook: @lilybcoco

Join our Patreon Family Patreon.com/cocofam

Guest: Megan Sweeney

@megs_sween on instagram

momentsbymegs.com

www.peeka.co


Support this podcast: https://anchor.fm/lily-coco/support

View Details

My guest today is Ann Walczak talked about her unfortunate series of events through pregnancy including a broken shoulder and early unexpected delivery. We also discussed different house roles and default parent responsibilities as well as future venture of her starting her own publication from the voice of food industry to the masses including restaurants recommendations.

You Can Mom Your Own Way is a podcast empowering and supporting Moms!

A place of acceptance, comfort, and conversations for Moms anywhere in their journey.

Host: Lily b Coco

Website: lilybcoco.com

Tiktok // Instagram // Facebook: @lilybcoco

Join our Patreon Family Patreon.com/cocofam

Guest: Ann Walczak

@annstagram58 on instagramw


Support this podcast: https://anchor.fm/lily-coco/support

View Details

My guest today is Nicole Rowan. We talked about her journey of priesthood of 15 years and their worship trip all around the U.S. through the pandemic with 3 kids and a newborn baby. We also discussed providing our kids with a loving home and filling them with support and love so they don't chase empty voids and promises, as well as giving ourselves grace, because God has appointed us to be the parents of our kids so we are prepared and equipped for the job.

You Can Mom Your Own Way is a podcast empowering and supporting Moms!

A place of acceptance, comfort, and conversations for Moms anywhere in their journey.

Host: Lily b Coco

Website: lilybcoco.com

Tiktok // Instagram // Facebook: @lilybcoco

Join our Patreon Family Patreon.com/cocofam

Guest: Nicole Rowan

@nicolelynnrowan on instagram

linktr.ee/nicolerowan


Support this podcast: https://anchor.fm/lily-coco/support

View Details

My guest today is Jennifer Johnstone Lopez. We discussed finding better solutions to find more time in a day, whether that is getting a laundry app or a recipe dinner app to help you do grocery shopping. We also discussed running your home like a business and showing up every day wanting to do well and deliver and delegating tasks or chores to other people and finding help to find more time in a day for the family.

You Can Mom Your Own Way is a podcast empowering and supporting Moms!

A place of acceptance, comfort, and conversations for Moms anywhere in their journey.

Host: Lily b Coco

Website: lilybcoco.com

Tiktok // Instagram // Facebook: @lilybcoco

Join our Patreon Family Patreon.com/cocofam

Guest: Jennifer Lopez

instagram@whyicriedbook

bit.ly/whyicried


Support this podcast: https://anchor.fm/lily-coco/support

View Details

In this episode we discussed choosing happiness even in the face of  chronic illness and setting the mindset to be positive, proactive, and patient. Especially in the fast moving world today.

Good things take time.

We also talked about accepting yourself for who you truly are and embracing your differences and individuality to become your best self and hence be a great role model for your kids.

Mom Your Own Way is a podcast empowering and supporting Moms!

If you or someone you know would make a great guest, let me know! I love hearing from all sorts of different mamas. Just head over to www.momyourownway.com and fill out the submission form

A place of acceptance, comfort, and conversations for Moms anywhere in their journey.

Host: Lily b Coco

Website: lilybcoco.com

Tiktok // Instagram // Facebook: @lilybcoco

Patreon.com/cocofam

Guest: Stacie Larrison

Socials @unstoppablestacie

Website unstopabblestacie.com

Shoutout to:

LOVEVERY - lilybcoco.com/lovevery

VERB ENERGY - lilybcoco.com/verb

Belly Butter - lilybcoco.com/journeyskincare

PaisleyBean - Darlingismymiddlename.com


Support this podcast: https://anchor.fm/lily-coco/support

View Details

In this episode I speak with Mama, Musician, and Author Rachel Amidei. We discussed the importance of motherhood in todays culture and society as well as the. negative impact of social media and internet on our children as well as ourselves. Normalizing crime, murder, sexual offense for entertainment, and not spending time really dissecting the long term effect it is having on our family and children. we also discussed the importance of Sabbath and taking time to connect with God to help decompress and connect with ourselves, family, and God. In the world where Internet and social media is raising our kids, it is important Mothers step up and raise the children and future generation instead of letting the strangers in the media do it for the.

Mom Your Own Way is a podcast empowering and supporting Moms!

If you or someone you know would make a great guest, let me know! I love hearing from all sorts of different mamas. Just head over to www.momyourownway.com and fill out the submission form

A place of acceptance, comfort, and conversations for Moms anywhere in their journey.

Host: Lily b Coco

Website: lilybcoco.com

Tiktok // Instagram // Facebook: @lilybcoco

Patreon.com/cocofam

Guest: Rachel Amidei

Instagram: @rachelamusic

Twitter: @RachelASings

Website: rachela.substack.com

Shoutout to:

LOVEVERY - lilybcoco.com/lovevery

VERB ENERGY - lilybcoco.com/verb

Belly Butter - lilybcoco.com/journeyskincare

PaisleyBean - Darlingismymiddlename.com


Support this podcast: https://anchor.fm/lily-coco/support

View Details

Welcome back Alisha Foster from fosteringmamabears.com! In this episode Alisha and I talked about tantrums in kids and adults, we also discussed how fast the first year of motherhood went by and how excited we are of these new toddler stage. we also talked about importance of sharing our experience to help others through blogs and video content.

You Can Mom Your Own Way is a podcast empowering and supporting Moms!

A place of acceptance, comfort, and conversations for Moms anywhere in their journey.

Host: Lily b Coco

Website: lilybcoco.com

Tiktok // Instagram // Facebook: @lilybcoco

Join our Patreon Family Patreon.com/cocofam

Guest: Alisha Foster

Fosteringmamabears.com

Instagram - @fostering.mama.bears

Shoutout to:

LOVEVERY - https://bit.ly/LovEveryPlaykits

Verb energy -https://bit.ly/3CqsNnM

Darling Backpacks - https://lilybcoco.com/collections/darling-backpacks

Journey Skincare - https://lilybcoco.com/collections/journey-skin-care


Support this podcast: https://anchor.fm/lily-coco/support

View Details

In this episode I talked to Amanda about her birth stories of 3 boys, with her latest one being a car delivery. She gave birth to her baby boy in the car, on her own, while her husband was getting the doctors and nurses, she had delivered her baby. When they came outside she was already holding her baby boy. We also talked about postpartum depression as well as postpartum anxiety, the bond of nursing and weaning the baby off.

You Can Mom Your Own Way is a podcast empowering and supporting Moms!

A place of acceptance, comfort, and conversations for Moms anywhere in their journey.

Host: Lily b Coco

Website: lilybcoco.com

Tiktok // Instagram // Facebook: @lilybcoco

Join our Patreon Family Patreon.com/cocofam

Guest: Amanda Judd

Shoutout to:

LOVEVERY - https://bit.ly/LovEveryPlaykits

Verb energy -https://bit.ly/3CqsNnM

Darling Backpacks - https://lilybcoco.com/collections/darling-backpacks

Journey Skincare - https://lilybcoco.com/collections/journey-skin-care


Support this podcast: https://anchor.fm/lily-coco/support

View Details

In this episode I spoke with Kristina Reddick about her motherhood journey, and her sweet baby boy. We talked about her pregnancy, and taking time off work to focus on her pregnancy. we also discussed how she loves being a mom and how it has been a fun and effortless experience with the support of her family and friends around her.

Mom Your Own Way is a podcast empowering and supporting Moms!

If you or someone you know would make a great guest, let me know! I love hearing from all sorts of different mamas. Just head over to www.momyourownway.com and fill out the submission form

A place of acceptance, comfort, and conversations for Moms anywhere in their journey.

Host: Lily b Coco

Website: lilybcoco.com

Tiktok // Instagram // Facebook: @lilybcoco

Patreon.com/cocofam

Guest: Kristina Reddick

Instagram: @kristinareddick

Shoutout to:

LOVEVERY - lilybcoco.com/lovevery

VERB ENERGY - lilybcoco.com/verb

Belly Butter - lilybcoco.com/journeyskincare

PaisleyBean - Darlingismymiddlename.com


Support this podcast: https://anchor.fm/lily-coco/support

View Details

In this episode I speak with Elaine Perry - We discussed her motherhood journey and relationship with her daughter as a true best friend. We talked about instilling trust, openness, safety, and comfort into children's life early on, so they can always come to you for anything they may need.   

You Can Mom Your Own Way is a podcast empowering and supporting Moms!  

If you or someone you know would make a great guest, let me know! I love hearing from all sorts of different mamas. Just head over to momyourownway.com and fill out the submission form   

A place of acceptance, comfort, and conversations for Moms anywhere in their journey.   

Host: Lily b Coco Website: lilybcoco.com 

Tiktok // Instagram // Facebook: @lilybcoco 

Patreon.com/cocofam  

Guest: Elaine Perry 

Instagram @: elainekimiye 

Twitter @: elainekimiye   

Shoutout to:  

LOVEVERY - lilybcoco.com/lovevery 

VERB ENERGY - lilybcoco.com/verb 

Belly Butter - lilybcoco.com/journeyskincare 

PaisleyBean - Darlingismymiddlename.com


Support this podcast: https://anchor.fm/lily-coco/support

View Details

In this episode I talked to Musical Mama Lauren Minear - we discussed setting a good example for your kids, by being not only a mom but giving yourself time and freedom to explore passions and continue with your dreams. We also talked about the postpartum period and how it can be very difficult and different for everyone but can also be a great creative boost, while your baby is growing and learning you can also feel propelled to create and learn. We discussed the importance of keeping yourself alive, happy, and passionate so the gleam in your eye keeps shinning and your kids can see you happy and be inspired.

You Can Mom Your Own Way is a podcast empowering and supporting Moms!

If you or someone you know would make a great guest, let me know! I love hearing from all sorts of different mamas. Just head over to momyourownway.com and fill out the submission form

A place of acceptance, comfort, and conversations for Moms anywhere in their journey.

Host: Lily b Coco Website: lilybcoco.com

Tiktok // Instagram // Facebook: @lilybcoco

Patreon.com/cocofam

Guest: Lauren Minear

Link Tree: https://linktr.ee/laurenminearmusic

Instagram @laurenminearmusic

Twitter @laminearmusic

Website:: www.laurenminearmusic.com

Shoutout to: LOVEVERY - lilybcoco.com/lovevery

VERB ENERGY - lilybcoco.com/verb

Belly Butter - lilybcoco.com/journeyskincare

PaisleyBean - Darlingismymiddlename.com


Support this podcast: https://anchor.fm/lily-coco/support

View Details

In this episode I talked to Genesis Moreno  - we discussed setting boundaries, her sexual assault, and leading by example for her daughter. We also talked about answering the question "What is your passion?", we chatted about therapy and motherhood relationship with our daughter, as well as with our moms.    You Can Mom Your Own Way is a podcast empowering and supporting Moms!   A place of acceptance, comfort, and conversations for Moms anywhere in their journey.    Host: Lily b Coco Website: lilybcoco.com  Tiktok // Instagram // Facebook: @lilybcoco  Patreon.com/cocofam   Guest: Genesis Moreno  Instagram: Genesis__moreno   Shoutout to:  LOVEVERY - lilybcoco.com/lovevery  VERB ENERGY - lilybcoco.com/verb  Belly Butter - lilybcoco.com/journeyskincare  PaisleyBean - Darlingismymiddlename.com


Support this podcast: https://anchor.fm/lily-coco/support

View Details

In this episode I talked to Celeste Vancleef - we discussed homeschooling and different components of it. Knowing your reasons of why to homeschool, understanding that it can be hard, but you learn as you go. Not comparing public school to homeschool or expecting the same curriculum or time frame. We also discussed prioritizing your kids and taking on the responsibility as a parent to raise your kid instead of trusting school or the government to do it for you.   

You Can Mom Your Own Way is a podcast empowering and supporting Moms!  

A place of acceptance, comfort, and conversations for Moms anywhere in their journey.   

Host: Lily b Coco Website: lilybcoco.com 

Tiktok // Instagram // Facebook: @lilybcoco 

Patreon.com/cocofam  

Shoutout to:  

LOVEVERY - lilybcoco.com/lovevery 

VERB ENERGY - lilybcoco.com/verb 

Belly Butter - lilybcoco.com/journeyskincare 

PaisleyBean - Darlingismymiddlename.com


Support this podcast: https://anchor.fm/lily-coco/support

View Details

In this episode I talked to Naomi Marin - we discussed motherhood as a single mom, childhood sexual abuse and the trauma that follows. We also talked about having a motherhood tribe and people and friends who you can trust and feel comfortable with as well as building a relationship with God.   

You Can Mom Your Own Way is a podcast empowering and supporting Moms!  

A place of acceptance, comfort, and conversations for Moms anywhere in their journey.   

Host: Lily b Coco Website: lilybcoco.com 

Tiktok // Instagram // Facebook: @lilybcoco 

Patreon.com/cocofam  

Guest: Naomi Marin 

Instagram @: Naomimua 

Website: www.GB-RP.com  

Shoutout to:  LOVEVERY - lilybcoco.com/lovevery 

VERB ENERGY - lilybcoco.com/verb 

Belly Butter - lilybcoco.com/journeyskincare 

PaisleyBean - Darlingismymiddlename.com


Support this podcast: https://anchor.fm/lily-coco/support

View Details

Join our growing community of moms at www.momyourownway.com  

In this episode I talked to Alycia Bond about her second pregnancy with her baby boy, preparing for two children, and her daughter's adjustment to having a new sibling. We also discussed negative effects of some diapers, baby oils, and fragrances.   

You Can Mom Your Own Way is a podcast empowering and supporting Moms!  

A place of acceptance, comfort, and conversations for Moms anywhere in their journey.   

Host: Lily b Coco Website: lilybcoco.com 

Tiktok // Instagram // Facebook: @lilybcoco 

Patreon.com/cocofam  

Guest: Alycia Bond 

Instagram @: Olympiadaalycia  

Website: Www.olympiadagear.com  

Link to the postpartum herbal bath I told Alycia about:  https://amzn.to/34nxx1R   

Shoutout to:  LOVEVERY - lilybcoco.com/lovevery 

VERB ENERGY - lilybcoco.com/verb 

Belly Butter - lilybcoco.com/journeyskincare 

PaisleyBean - Darlingismymiddlename.com


Support this podcast: https://anchor.fm/lily-coco/support

View Details

Join our growing community of moms at www.momyourownway.com  

In this episode I talked  to Alyssa Lindquist about Moms prioritizing themselves and making sure their cup is full before taking care of others. We also discussed giving ourselves grace and kindness through mom expectations and mom guilt, as well as recognizing when we do a great job as moms and not hold so much anxiety and pressure about being like other moms and comparing ourselves to lives of others'.   

You Can Mom Your Own Way is a podcast empowering and supporting Moms!  A place of acceptance, comfort, and conversations for Moms anywhere in their journey.   

Host: Lily b Coco Website: lilybcoco.com 

Tiktok // Instagram // Facebook: @lilybcoco 

Patreon.com/cocofam  

Guest: Alyssa Lindquist 

Instagram: @alyssalindquist 

Website: www.alyssalindquist.com    

Shoutout to:  LOVEVERY - lilybcoco.com/lovevery 

VERB ENERGY - lilybcoco.com/verb 

Belly Butter - lilybcoco.com/journeyskincare 

PaisleyBean - Darlingismymiddlename.com


Support this podcast: https://anchor.fm/lily-coco/support

View Details

Join our growing community of moms at www.momyourownway.com  

In this episode I talked to Leslie Dorchester. We discussed her traumatic and violent first birth at 30 weeks, after a diagnose of H.E.L.L.P.. The postpartum depression and trauma following the birth. As well as her second natural, and unmedicated birth with the help of a doula and knowledge through research of a physiologic birth. In this podcast Leslie shared her journey from the first intense and traumatic birth to her second that she absolutely loved.   

You Can Mom Your Own Way is a podcast empowering and supporting Moms!  

A place of acceptance, comfort, and conversations for Moms anywhere in their journey.   

Host: Lily b Coco Website: lilybcoco.com 

Tiktok // Instagram // Facebook: @lilybcoco 

Patreon.com/cocofam  

Shoutout to:  

LOVEVERY - lilybcoco.com/lovevery 

VERB ENERGY - lilybcoco.com/verb 

Belly Butter - lilybcoco.com/journeyskincare 

PaisleyBean - Darlingismymiddlename.com


Support this podcast: https://anchor.fm/lily-coco/support

View Details

Join our growing community of moms at www.momyourownway.com  

In this episode I talked to Allison Perez - a mom of 3 and trauma cycle breaker. 

We discussed 4 different styles of parenting, authoritative, permissive, uninvolved, and respectful parenting. We also talked about self healing, breaking the trauma cycle, switching over to gentle parenting and importance of an apology. We dove into validation seeking as well as trauma response behaviors and how to address the personal issues and heal to become a better parents for the kids.   

You Can Mom Your Own Way is a podcast empowering and supporting Moms!  

A place of acceptance, comfort, and conversations for Moms anywhere in their journey.   

Host: Lily b Coco Website: lilybcoco.com 

Tiktok // Instagram // Facebook: @lilybcoco 

Patreon.com/cocofam  Shoutout to:  

LOVEVERY - lilybcoco.com/lovevery 

VERB ENERGY - lilybcoco.com/verb

Belly Butter - lilybcoco.com/journeyskincare 

PaisleyBean - Darlingismymiddlename.com


Support this podcast: https://anchor.fm/lily-coco/support

View Details

Join our growing community of moms at www.momyourownway.com

In this episode I talked to Erin Conley. 

Erin is a Lover of Life, Blogger, Baker, Historian, Mom and Wife! A mom of 4 about to be mom of 6, at 35 week pregnant with twins. Erin and I  talked about the unexpected events of motherhood, what's "fair" when parenting a large family, and how can we best serve God and our children.   

You Can Mom Your Own Way is a podcast empowering and supporting Moms!  

A place of acceptance, comfort, and conversations for Moms anywhere in their journey.   

Host: Lily b Coco Website: lilybcoco.com 

Tiktok // Instagram // Facebook: @lilybcoco Patreon.com/cocofam  

Guest: Erin Conley  

Shoutout to:  LOVEVERY - lilybcoco.com/lovevery 

VERB ENERGY - lilybcoco.com/verb 

Belly Butter - lilybcoco.com/journeyskincare 

PaisleyBean - Darlingismymiddlename.com


Support this podcast: https://anchor.fm/lily-coco/support

View Details

*We had some minor technical difficulties for the first 5 minutes but stick with us, it gets better and Marilu's story is amazing and beautiful and so powerful!

Join our growing community of moms at www.momyourownway.com 

In this episode I’ll be talking to Marilu Cervantes about her growth from single to large family and motherhood journey.  

You Can Mom Your Own Way is a podcast empowering and supporting Moms!  

A place of acceptance, comfort, and conversations for Moms anywhere in their journey.   

Host: Lily b Coco Website: lilybcoco.com 

Tiktok // Instagram // Facebook: @lilybcoco 

Patreon.com/cocofam  

Guest: Marilu Cervantes  

Shoutout to:  

LOVEVERY - lilybcoco.com/lovevery 

VERB ENERGY - lilybcoco.com/verb 

Belly Butter - lilybcoco.com/journeyskincare 

PaisleyBean - Darlingismymiddlename.com


Support this podcast: https://anchor.fm/lily-coco/support

View Details

In this episode I’ll be talking to Cheryl Amelang,  Birth Boot Camp Instructor, Childbirth Educator, and Mom of 6 about her motherhood journey.  

You Can Mom Your Own Way is a podcast empowering and supporting Moms!  A place of acceptance, comfort, and conversations for Moms anywhere in their journey.   

Host: Lily b Coco 

Website: lilybcoco.com 

Tiktok // Instagram // Facebook: @lilybcoco J

oin our Patreon Family Patreon.com/cocofam  

Guest: Cheryl Amelang    

Shoutout to:  LOVEVERY - https://bit.ly/LovEveryPlaykits  

Verb energy -https://bit.ly/3CqsNnM  

Darling Backpacks - https://lilybcoco.com/collections/darling-backpacks  

Journey Skincare - https://lilybcoco.com/collections/journey-skin-care


Support this podcast: https://anchor.fm/lily-coco/support

View Details

In this episode I talked to Francesca Albright, Birth Boot Camp Instructor, Childbirth Educator, and Boy Mom about her motherhood journey.  

You Can Mom Your Own Way is a podcast empowering and supporting Moms!  

A place of acceptance, comfort, and conversations for Moms anywhere in their journey.   

Host: Lily b Coco Website: lilybcoco.com 

Tiktok // Instagram // Facebook: @lilybcoco 

Join our Patreon Family Patreon.com/cocofam 

Guest: Francesca Albright    

Shoutout to:  LOVEVERY - https://bit.ly/LovEveryPlaykits  

Verb energy -https://bit.ly/3CqsNnM  

Darling Backpacks - https://lilybcoco.com/collections/darling-backpacks  

Journey Skincare - https://lilybcoco.com/collections/journey-skin-care


Support this podcast: https://anchor.fm/lily-coco/support

View Details

In this episode I’ll be talking to Jourdan Kehr about her motherhood journey, tornado warning, dealing with your own relationship with your mom, and time management.    You Can Mom Your Own Way is a podcast empowering and supporting Moms!   A place of acceptance, comfort, and conversations for Moms anywhere in their journey.    Host: Lily b Coco Website: lilybcoco.com Tiktok // Instagram // Facebook: @lilybcoco  Join our Patreon Family Patreon.com/cocofam   Guest: Jourdan Kehr     Shoutout to:  LOVEVERY - https://bit.ly/LovEveryPlaykits   Verb energy -https://bit.ly/3CqsNnM   Darling Backpacks - https://lilybcoco.com/collections/darling-backpacks   Journey Skincare - https://lilybcoco.com/collections/journey-skin-care


Support this podcast: https://anchor.fm/lily-coco/support

View Details

In this episode I’ll be talking to Elisia Brown about her incredible motherhood journey.  

You Can Mom Your Own Way is a podcast empowering and supporting Moms!  

A place of acceptance, comfort, and conversations for Moms anywhere in their journey.   

Host: Lily b Coco Website: lilybcoco.com Tiktok // Instagram // Facebook: @lilybcoco 

Join our Patreon Family Patreon.com/cocofam  

Guest: Elisia Brown  

Shoutout to:  LOVEVERY - https://bit.ly/LovEveryPlaykits  

Verb energy -https://bit.ly/3CqsNnM  

Darling Backpacks - https://lilybcoco.com/collections/darling-backpacks  J

ourney Skincare - https://lilybcoco.com/collections/journey-skin-care


Support this podcast: https://anchor.fm/lily-coco/support

View Details

In this episode I’ll be talking to Alli B. about her motherhood journey as a first time mom, asking for help, and the importance of your pelvic floor. 

You Can Mom Your Own Way is a podcast empowering and supporting Moms!  

A place of acceptance, comfort, and conversations for Moms anywhere in their journey.   

Host: Lily b Coco 

Website: lilybcoco.com 

Tiktok // Instagram // Facebook: @lilybcoco 

Join our Patreon Family Patreon.com/cocofam  

Guest: Alli B.    

Shoutout to:  LOVEVERY - https://bit.ly/LovEveryPlaykits  

Verb energy -https://bit.ly/3CqsNnM  

Darling Backpacks - https://lilybcoco.com/collections/darling-backpacks  

Journey Skincare - https://lilybcoco.com/collections/journey-skin-care


Support this podcast: https://anchor.fm/lily-coco/support

View Details

In this episode I’ll be talking to Alycia Bond about letting go of trauma and gentle parenting. 

You Can Mom Your Own Way is a podcast empowering and supporting Moms!  

A place of acceptance, comfort, and conversations for Moms anywhere in their journey.   

Host: Lily b Coco Website: lilybcoco.com Tiktok // Instagram // Facebook: @lilybcoco J

oin our Patreon Family Patreon.com/cocofam  

Guest: Alycia Bond 

Instagram: Olympiadaalycia 

Business: OlympiadaWomen/ olympiadagear  

Facebook: Alycia Bond   

Shoutout to:  LOVEVERY - https://bit.ly/LovEveryPlaykits  

Verb energy -https://bit.ly/3CqsNnM  

Darling Backpacks - https://lilybcoco.com/collections/darling-backpacks  

Journey Skincare - https://lilybcoco.com/collections/journey-skin-care


Support this podcast: https://anchor.fm/lily-coco/support

View Details

Chatting with Somer Agnor about listening to your intuition, breastmilk magic, and becoming a stay at home mom   You Can Mom Your Own Way is a podcast empowering and supporting Moms!   A place of acceptance, comfort, and conversations for Moms anywhere in their journey.    Host: Lily b Coco  Website: lilybcoco.com  Tiktok // Instagram // Facebook: @lilybcoco  Join our Patreon Family Patreon.com/cocofam  Guest: Somer Agnor   Instagram: studiosomer   iktok: studiosomer   Like to know (LTK): studiosomer   

Shoutout to:  LOVEVERY - https://bit.ly/LovEveryPlaykits Verb energy -https://bit.ly/3CqsNnM Darling Backpacks - https://lilybcoco.com/collections/darling-backpacks Journey Skincare - https://lilybcoco.com/collections/journey-skin-care


Support this podcast: https://anchor.fm/lily-coco/support

View Details

In this episode Savannah and I discuss some postpartum unknowns, sleep & potty training, and making time for marriage.  

You Can Mom Your Own Way is a podcast empowering and supporting Moms!  

A place of acceptance, comfort, and conversations for Moms anywhere in their journey.   

Host: Lily b Coco Website: lilybcoco.com 

Tiktok // Instagram // Facebook: @lilybcoco 

Join our Patreon Family Patreon.com/cocofam  

Guest: Savannah Hulburt  

www.AllINLOVE.me - Spreading the legacy of Tay Watts, by sharing his mantra with everyone!    

Shoutout to:  LOVEVERY - https://bit.ly/LovEveryPlaykits 

Verb energy -https://bit.ly/3CqsNnM 

Darling Backpacks - https://lilybcoco.com/collections/darling-backpacks J

ourney Skincare - https://lilybcoco.com/collections/journey-skin-care


Support this podcast: https://anchor.fm/lily-coco/support

View Details

You Can Mom Your Own Way is a podcast empowering and supporting Moms!

A place of acceptance, comfort, and conversations for Moms anywhere in their journey.

Host: Lily b Coco

Website: lilybcoco.com

Tiktok // Instagram // Facebook: @lilybcoco

Join our Patreon Family Patreon.com/cocofam

Guest: Celeste Van Cleef

Shoutout to:

LOVEVERY - https://bit.ly/LovEveryPlaykits

Verb energy -https://bit.ly/3CqsNnM

Darling Backpacks - https://lilybcoco.com/collections/darling-backpacks

Journey Skincare - https://lilybcoco.com/collections/journey-skin-care


Support this podcast: https://anchor.fm/lily-coco/support

View Details

You Can Mom Your Own Way is a podcast empowering and supporting Moms!

A place of acceptance, comfort, and conversations for Moms anywhere in their journey.

Host: Lily b Coco

Website: lilybcoco.com

Tiktok // Instagram // Facebook: @lilybcoco

Join our Patreon Family Patreon.com/cocofam

Guest: Mikhaila Arnold

Instagram: @mikhailarene & podcast @confirmingconservativewomenpod

Facebook page called confirming conservative women

Shoutout to:

LOVEVERY - https://bit.ly/LovEveryPlaykits

Verb energy -https://bit.ly/3CqsNnM

Darling Backpacks - https://lilybcoco.com/collections/darling-backpacks

Journey Skincare - https://lilybcoco.com/collections/journey-skin-care


Support this podcast: https://anchor.fm/lily-coco/support

View Details

Got to chat with the lovely Elizabeth Lesser today about her motherhood, teaching her baby to swim, patience and learning to adapt in constantly changing situations 💕 

You Can Mom Your Own Way is a podcast empowering and supporting Moms! A place of acceptance, comfort, and conversations for Moms anywhere in their journey. 

Host: Lily b Coco Website: lilybcoco.com 

Tiktok // Instagram // Facebook: @lilybcoco 

Join our Patreon Family Patreon.com/cocofam 

Guest: Elizabeth Lesser 

Shoutout to: LOVEVERY - https://bit.ly/LovEveryPlaykits 

Verb energy -https://bit.ly/3CqsNnM 

Darling Backpacks - https://lilybcoco.com/collections/darling-backpacks 

Journey Skincare - https://lilybcoco.com/collections/journey-skin-care


Support this podcast: https://anchor.fm/lily-coco/support

View Details

In this episode we talk about trusting your mom instinct & having confidence against unsolicited mom advice. 

You Can Mom Your Own Way is a podcast empowering and supporting Moms! A place of acceptance, comfort, and conversations for Moms anywhere in their journey. 

Host: Lily b Coco Website: lilybcoco.com 

Tiktok // Instagram // Facebook: @lilybcoco 

Join our Patreon Family Patreon.com/cocofam 

Guest: Sarah Bilger Website: www.enteringmotherhood.com  

Instagram: https://www.instagram.com/entering_motherhood/ 

Facebook: https://www.facebook.com/EnteringMotherhoodPodcast/ 

Shoutout to: LOVEVERY - https://bit.ly/LovEveryPlaykits 

Verb energy -https://bit.ly/3CqsNnM 

Darling Backpacks - https://lilybcoco.com/collections/darling-backpacks J

ourney Skincare - https://lilybcoco.com/collections/journey-skin-care


Support this podcast: https://anchor.fm/lily-coco/support

View Details

Had the pleasure of talking to Ashlee Cameron today about her surprising birth story of twins & motherhood of 3 beautiful kiddos! 

You Can Mom Your Own Way is a podcast empowering and supporting Moms! A place of acceptance, comfort, and conversations for Moms anywhere in their journey. 

Host: Lily b Coco Website: lilybcoco.com 

Tiktok // Instagram // Facebook: @lilybcoco 

Join our Patreon Family Patreon.com/cocofam Guest: 

Ashlee Cameron 

Shoutout to: LOVEVERY - https://bit.ly/LovEveryPlaykits Verb energy -https://bit.ly/3CqsNnM Darling Backpacks - https://lilybcoco.com/collections/darling-backpacks Journey Skincare - https://lilybcoco.com/collections/journey-skin-care


Support this podcast: https://anchor.fm/lily-coco/support

View Details

In this episode we discuss second guessing your self, learning to adapt, and following your mom gut. 

You Can Mom Your Own Way is a podcast empowering and supporting Moms! 

A place of acceptance, comfort, and conversations for Moms anywhere in their journey. 

Host: Lily b Coco Website: lilybcoco.com Tiktok // Instagram // Facebook: @lilybcoco 

Guest: Alisha Foster


Support this podcast: https://anchor.fm/lily-coco/support