The Dude Kitchen Podcast: Recent Episodes
Andy Bordner
Andy Bordner condenses a variety of topics into quick, easy-to-digest segments that range from health to relationships to nutrition to finance to personal hobbies and beyond. With the Dude Kitchen podcast, find a few minutes out of your day to ignite your curiosity, think differently, and perhaps learn something new!
For inquiries, please email dudekitchenofficial@gmail.com. For full recipes, tips, and more, check out Dude Kitchen on Instagram, Facebook, Pinterest, or at https://andybordner.wixsite.com/dudekitchen.
Are the holidays getting the best of you? Maybe it's the stress, maybe it's the food, or maybe one of your relatives is driving you absolutely NUTS. Whatever your struggle may be, check out some of my favorite tips to survive the utter craziness that is the holiday season.
We all dread that feeling of being bloated, but often times it's hard to pinpoint why we feel so gross, lethargic, and just downright terrible. Well, what if I told you that your diet might be to blame? That's right, these everyday foods can be a serious problem, so make sure to avoid them if they seem problematic for you.
Does it seem like you could be feeling better? Does something feel a bit off? Listen in for some of the most health-harming foods that might be lurking around in your diet!
Whether we realize it or not, our habits have an incredible impact on our day-to-day lives. Check out this episode to learn how your can form proper, lasting habits that will help you live a life of intention!
Welcome to The Dude Kitchen Podcast and thank you for tuning in! Your support means the world to me and I am extremely grateful to share some of the things I’ve learned with you. I hope you enjoy the show!