(A)Way With Words: Recent Episodes
Sierra Dean
(A)Way With Words is a platform for Authors, Publishers, Illustrators and Readers. Let’s talk about everything from cover to cover. Writing, publishing, book reviews and much more… Hosted by Sierra Dean Support this podcast: https://anchor.fm/a-way-with-words/support
This is the introduction to let you in on what we’re discussing for the remainder of 2023. Behind The Desk takes you through the lives of women finding themselves while at the desk. Finding their passion and purpose; breaking the norm.--- Send in a voice message: https://podcasters.spotify.com/pod/show/a-way-with-words/messageSupport this podcast: https://podcasters.spotify.com/pod/show/a-way-with-words/support
Join Sierra as she talks to Dr. Celestine McNeal about how to pursue your spiritual calling.
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Welcome to (A) Way With Words Podcast! We help others share their story and knowledge with the world by providing information on writing, publishing and selling books!
Today's focus: Putting things and situations gracefully back together after they’ve been broken.
In today’s episode, we spoke with author and business owner, Ashley Smith, on her new book, Gracefully Broken. Listen in as Ashley shares her story on how the effects of an absent parent can lead to emotional freedom, healing and authentic relationships. Share this with someone who needs some encouragement today.
Website: https://theashleymsmith.com/
Book | Gracefully Broken: https://theashleymsmith.com/books/
Instagram:
https://www.instagram.com/meashleymsmith/
https://www.instagram.com/powertouchmassage/
Book Recommendation | A Year of Yes by Shonda Rimes
https://amzn.to/3CeAa4C
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Sierra Dean speaks with Author Brittany Snipes about her Best Selling Book "I Choose Me."
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If you’re in the pre-order stage, already have a book or maybe you’re about to vend at an event then listen to this episode. There’s quick tips here that will make the book signing run a lot smoother.
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Sierra Dean talks to Judith Maynard, Author of Revealing to Healing. During the pandemic, Judith’s talent with words led to her writing her book of poetry. Her writing is inspired by her troubling experiences and serves as a memoir of her healing journey. Today, we’re getting into the story behind Judith’s book, the emotional story of the book cover, her important work advocating for mentally ill homeless people, and she gives us a teaser for her upcoming book. Follow Judith on Instagram and Facebook Revealing to Healing: A Poetic Journey From Wounds to Wisdom, by Judith Maynard. The Millionaire Mindset: How Ordinary People Create Extraordinary Income, by Gerry Robert.
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In this episode, Sierra Dean shares a few ways she was able to overcome her fear of sharing her story with the world. Getting the courage to write your story is one thing but getting the courage to let others read it…is another.
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Join Sierra as she speaks with Author, Latonya Neely. _____________________________________ Food is Medicine! Self Reflect
Determine your likes and dislikes. What are some things that you’re looking to change within your health and wellness journey? Be patient with yourself and be consistent.
Food Ingredients to Limit Your Exposure to COVID
Cayenne Pepper helps to equalize blood pressure and warms the body. Ginger is an immune booster that helps with the digestive system. Garlic is a natural antibiotic and an immune booster.
Your Body is a Temple
Everything in our body was created to keep us in motion. We must take care of it and consider what’s going into our body.
_________________________________________ Website https://www.wellnesschoicellc.net/ Book | Simple Changes For Your Healthy Mind and Relationships https://amzn.to/3ybTgVT Instagram https://www.instagram.com/healthyvillage4u/ Email LaTonya@wellnesschoicellc.net
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Join Sierra Dean as she speaks with first-time author and entrepreneur, Sharla White, as she tells a portion of her life story and overcoming trials and tribulations using love as her weapon.
TIMESTAMPS
00:00 - 00:00 | Anchor by Spotify
00:00 - 01:04 | Welcome Author Sharla White
01:05 - 04:15 | Introduction
04:16 - 06:50 | Book: Love is My Weapon
07:12 - 09:12 | Writing & Publishing Process
09:24 - 11:42 | Getting through the process of writing your story
11:45 - 13:25 | Navigating through Codependency
13:26 - 16:40 | Learning to Forgive
16:53 - 26:20 | The Importance of Sharing Your Story
26:27- 29:15 | Write Down Your Pain
29:18 - 32:59 | Courageous Power Houses
33:00 - 34:55 | The Transformation Group
34:56 - 38:33 | Closing Remarks
39:00 - 41:15 | Book Recommendation for 2022
41:16 - 43:58 | Get Connected!
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Therapy is encouraged to help you through life trauma.
- It’s great to talk with someone who doesn’t know your story versus someone who does. You will be able to speak freely and openly to uncover the root of your situation.
Learning How to Forgive
- You have to be able to forgive yourself before you forgive someone else.
- It lies deep down within you in order to bring it to the surface.
- Forgiveness is for you and the betterment of you to move forward.
- Show love through your darkness.
The Importance of Sharing Your Story
- Limit the negative thoughts, fears, and anxieties that come to mind when sharing your testimony.
- It’s not about the people involved that shaped your story, it’s about the lives that you can change.
- You are free to voice your opinion!
- Take every negative experience and make it positive
Learn to inspire one person at a time.
Let It Out!
- We tend to hold in a lot of negativity internally that needs to be let out.
- Write down how you feel, share it with someone else, or get rid of it, but let it out!
- Consistently letting it out will lower health risks moving forward.
Be You!
- Don’t let anyone change who you are as a person.
- You can’t better anyone else if you can’t better yourself.
- Keep pushing forward and put God first in your life. Your relationship with God starts first.
_________________________________________
Website
https://www.sharlawhite.com/
Book | Love is My Weaponhttps://www.walmart.com/ip/Love-Is-My-Weapon-9798728470397/798881323
Facebook Community | The Transformation Group https://www.facebook.com/thetransformationgroup
Instagram https://www.instagram.com/limw_2021
authorsharlawhite@gmail.com
Book Recommendation | The Daily Bible NIV
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In this short episode, Sierra Dean talks about 3 simple ways you can stop wasting your time and write your book. Get out of your head and get everything on paper.
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Today's focus is the One New Thing Project!
Our featured Author, Ann Bingham, discusses her book "The One New Thing Project,” and how she started her journey in taking small steps to try new things everyday. Tune in as we dive deep into discovering new ways of enjoying life.
TIMESTAMPS
00:00 - 00:45 | Anchor by Spotify
00:46 - 1:17 | Welcome Author Ann Bingham
03:55 - 05:44 | The act of comparison
05:48 - 10:04 | Starting something new
10:08 - 12:35 | Introverts vs. Extroverts
12:40 - 19:41 | The One New Thing Project; How do you get your kids involved to step out of the box?
20:13 - 20:40 | Are your kids ok with failing and trying new things?
21:44 - 23:50 | New things to try
23:53 - 24:25 | Join the One New Thing Project Community!
24:26 - 30:00 | What should people expect from you in 2022? | Coaching Programs
31:48 - 33:00 | How do you take things off your to-do list?
33:37 - 34:18 | The Year of Transformation Program
34:19 - 35:06 | Get Connected, Join the Email List
35:45 -37:30 | Closing Remarks; What’s some advice that you can give?
38:40 - 40:30 | Book Recommendations
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SHOW NOTES
The Act of Comparison
- As women, we often compare ourselves to other women, who oftentimes are doing the same towards us.
Try New Things
- Give yourself room to explore new things each month.
- Trying new things doesn’t have to be extreme or expensive. Do something simple like learning a new dance on YouTube or cooking something new for dinner.
- You don’t have to try those big and bold things if you're an introvert.
- Do things that excite your soul and make you crave more.
- Choose your top goals in several areas of your life and focus on how to achieve those goals daily.
Introducing New Things to Children
- When you introduce new things to your kids, make sure they’re planned out and communicated in advance.
- It helps them appreciate different perspectives. - Helps with practical problem-solving.
- Creates open dialogue.
- Start soon with your kids, start early, and get them involved.
Say Cheese!
- Document your experiences by reflecting and capturing photos of you and your family exploring new things
_________________________________________
Website
https://theonenewthingproject.com
Facebook Community
https://www.facebook.com/myonenewthing
Book | The One New Thing Project: My Mission to Get Unstuck, Break Through and Hustle Joy
https://theonenewthingproject.com/product/the-one-new-thing-project-my-mission-to-get-unstuck-break-through-and-hustle-joy/
Women Seizing Opportunity Program (6-week Course)
https://theonenewthingproject.com/product/the-brave-women-company/
Book Recommendation | The Book of Joy: Lasting Happiness in a Changing World
The Book of Joy: Lasting Happiness in a Changing World Hardcover – Illustrated, September 20, 2016
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Let’s Stay Connected!
✨Website: https://www.deandiaries.com
✨Facebook: https://www.facebook.com/deandiaries
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Join the discussion as Sierra Dean jumps into different ways that you can determine when it’s your time to write your book.
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Today's focus is: What’s Your Prescription?
Our featured Author, Dana Lynn Kerns, discusses her book titled “The Prescription of Superwoman” and how to rise above life’s obstacles with their own prescription.
TIMESTAMPS
00:00 - 00:45 | Anchor by Spotify
00:46 - 01:20 | Welcome Author Dana Lynn Kerns
01:23 - 05:14 | Introduction
05:15 - 07:55 | The Prescription of Superwoman
07:56 - 12:08 | The Prescription for Imposter Syndrome
12:09 - 14:43 | Learning when to take the cape off
14:44 - 17:00 | The Motherhood Prescription
17:10 - 23:55 | The Journey of Becoming an Author
24:54 - 30:55 | Sharing a Piece of You
30:51 - 39:44 | Checking in With Yourself; Reflection Journal
41:35 - 44:50 | What would you like for people to know about you?
44:51 - 47:45 | A pause does not mean stop
48:27 - 49:30 | Get Connected!
49:31 -52:10 | Book Recommendations for 2022
52:11 - 53:05 | Closing Remarks
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SHOW NOTES
Prescription of Superwoman
- Life medicines that help cure us in order to be better human beings.
The Prescription for Imposter Syndrome
- Acknowledge that you’re going through something and that you need help.
- Determine what caused the problem. Where did it come from?
- Recognize what rooms you need to be in to pull yourself out of negative thinking.
- What communities can you join that can be of value?
Sharing a Piece of You
- If you’re going to write a book about your pain to purpose, you first have to be healed.
- You’re going to have to relive past experiences and trauma.
- If you’re still angry or broken, your message won’t translate well for your readers.
- Write your story in a way that a person finds you as their last resort in finding help.
- Ask yourself, “what message am I sharing with my readers?”
- When writing a book, remember that you’re sharing a piece of yourself with the world.
- Don’t worry about what others may think; it can cause discouragement.
- Sharing your story is the ultimate prescription for healing.
Setting Boundaries
- Forgiveness is expected but access is denied.
- Are you accepting something that is unacceptable?
_________________________________________
Website https://www.authordanalynn.com
Book | The Prescription of Superwoman: Power Purpose Persistence https://www.amazon.com/Prescription-Superwoman-Power-Purpose-Persistence/dp/1733 539107
Facebook Community The Prescription of Superwoman | Facebook
Instagram https://www.instagram.com/theprescriptionofsuperwoman
Email authordanalynn@gmail.com
Book Recommendation | Believe Bigger: Discover the Path to Your Life Purpose
Believe Bigger: Discover the Path to Your Life Purpose: Daniels, Marshawn Evans: 9781501165689: Amazon.com: Books
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This episode talks about the importance of journaling and tips on how you can get started. In a time when mental health is taking a toll on so many people, journaling is important especially if you're not able to speak with anyone about your problems.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Join Sierra as she speaks with Best Selling Author, Precious Grimes, MA, LPC Founder of Therapeutic Glow Counseling and Educational Services, LLC.
TIMESTAMPS
00:00 - 00:45 | Anchor by Spotify
00:50 - 01:10 | Welcome Author Precious Grimes
01:23 - 05:13 | Introduction
05:14 - 06:00 | Clearing the Noise: Find Your Rhythm
07:20 - 14:15 | Therapeutic Glow Counseling
14:37 - 20:03 | Therapeutic Writing
20:56 - 21:55 | Grab Your Copy!
21:56 - 28:58 | Setting Boundaries
29:34 - 30:28 | Clearing the Noise Course
30:30 - 31:10 | New Things to Come
31:13 - 32:15 | Get Connected!
35:00 - 36:36 | Why You Should Write a Book
37:10 - 38:46 | Book Recommendations
38:47 - 39:03 | Closing Remarks
______________________________________
SHOW NOTES
Therapeutic Healing
- Piece together your past experiences and how they show up in your day-to-day.
- What things do you experience day to day that triggers an automatic response?
Your Story
- You reveal your true, authentic self when you tell your story.
Setting Boundaries
- Establish boundaries with people who disrupt your peace.
- Accept who you are, flaws and all.
- People come into your life for a reason and a season.
- You can’t grieve every relationship that you lose.
Why You Should Write a Book
- We all have a story to tell, and writing is very therapeutic.
- Self-reflect through a journal to start your writing journey.
- Put a time and a date to reflect and acknowledge patterns.
- Accept who you are during the process.
- Get an accountability partner to keep you on track and motivated.
www.therapeuticglowcounseling.com
Best Selling Book Clearing The Noise
Follow Precious Grimes on Instagram or Facebook
Book Recommendation | The Love Songs of WEB Du Bois
Book Recommendation | Crazy Faith: It’s Only Crazy Until It Happens
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Let’s Stay Connected!
✨Website: https://www.deandiaries.com
✨Facebook: https://www.facebook.com/deandiaries
CONTACT
For all business inquiries, please email: sierra.dean@deandiaries.com
Phone Number: (636) 362 6403
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Today Sierra is reviewing Believe Bigger by Marshawn Evans Daniels.
If you're interested in the book get it here >>> Believe Bigger Book.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/a-way-with-words/message Support this podcast: https://anchor.fm/a-way-with-words/support
This is an introduction to what to expect with (A)Way With Words Podcasts. I'm so glad to have you here and I look forward to building with you in the future as we move through this journey.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/a-way-with-words/message Support this podcast: https://anchor.fm/a-way-with-words/support
Send in a voice message: https://anchor.fm/a-way-with-words/message Support this podcast: https://anchor.fm/a-way-with-words/support