Cross Chaining: Recent Episodes
Cross Chaining
Light, fun and emotive, Cross Chaining is a conversation with mates about why they love cycling and what it means to them. No one’s a pro, and that’s the point.
Ever wondered what it's like to ride your bike from Plett to Windhoek, Namibia? Jono Botha gave it a go in the first edition of The Run Run, a 2750km unsupported gravel race. In this episode, I tap into the mind of an endurance athlete crazy enough to try...
www.instagram.com/the_rhino_run/
www.instagram.com/jonobotha/
www.enduren.co.za
ciovita.co.za
rhinorun.cc
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I'm so excited about this one! And yes, you read that right, I managed to sit down with world tour rider, Ashleigh Moolman-Pasio and her husband, Carl in their beautiful home Rocacorba Cycling in Girona, Spain. This was a fantastic treat! Tour de France Femme, hospitality, routine, and building a space for female cyclists, we cover it all! Stay tuned for a great episode!
Rocacorba
Enduren
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There is no better way to end the season than chatting to one of SA's best cyclists, Matt Beers. Cape Epic winner, SA marathon champ and a general legend all around!
This was an absolute pleasure, and I'm sure you're going to love it!
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Last chance to enter the Local Grind coffee hamper and win R1000 worth of coffeeeee. Click here
Enduren
Catch Matt on his Instagram here
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In today's episode, I cross chains with Jason Van't Slot. Jason has cystic fibrosis but it hasn't stopped him from being an incredible athlete. He recently set the everesting world record by climbing 8849m on his bike, to raise awareness for CF and some of the lifesaving drugs that are available but in no way accessable. Jason is properly inspiring and it was a pleasure chatting with him. Enjoy the episode!
Enduren
Local grind coffee hamper
Jason's Instagram
https://www.givengain.com/cc/everesting-for-cystic-fibrosis/
https://m.facebook.com/story.php?story_fbid=10226544400973247&id=1142595893&sfnsn=scwspmo
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In today's episode I cross chains to Barry Pauw, owner and founder of Enduren. Bert Pauw, in charge of marketing and branding also joins us. We chat about the company origins, but also about ways you can fuel your ride - how much and when to eat during your rides. If you've ever wanted to learn more about eating and riding this is for you! Enjoy the show.
Local Grind Coffee Hamper
Enduren
cc x Standert - Gallows raffle
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Swartberg 100 race recap with Jared Kieser, Carl Jones and Ryno van Wyk. If you have the same amount of FOMO I do for missing one of SA's premium gravel races, then tune in to this episode to hear all about the bikes, setup do's and dont's of Swartberg 100. Also, stick around to the end of the show to hear about another rad race coming up, THE GALLOWS!
Swartberg Instagram
The Gallows
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In today's episode, I cross chains with local artist and graphic designer, Ben Eagle. Ben is absolutely awesome in just about every way, and I've been a fan of his work for the longest time - fortunately he also loves bikes (almost as much as me) so it was a great excuse to get him on the pod to talk about art, design and of course, bikes. Enjoy the episode!
Ben Eagle
Sponsors
Local Grind Coffee Hamper
Enduren
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In today's episode I cross chains with Ross Garrett! Troyville Flamingo and world-class photographer, Ross is a latecomer to the cycling scene but oh my does he pack a punch! He loves a steel bike, hosts races across SA and he's just shot the new campaign for Onguza Bicycles - a new bike brand of handmade high-end steel bikes from pro Namibian cyclist, Dan Craven. It's epic! Ross is lovely in every way and chatting to him was just that. Enjoy the episode!
Troyville Flamingoes
Ross Garret
Onguza Bicycles
Sponsors
Local Grind
Enduren
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In this week's episode I cross chains with Cleveland export, Cape Epic veteran, and all-round rockstar, Alisha Myers. If you've ever wondered what it's like doing the Absa Cape Epic, you'll learn all about it in this episode. Alisha is my second guest in a row, making a tangible difference in the world, while working for World Bicycle Relief. She offers incredible insight into the world of mountain biking and it was such a pleasure chatting to her. Enjoy the show!
DISCOUNT CODE
Use the discount code "cc" when checking out at enduren.co.za to get 5% off your next purchase! It's an incredible product and you'll directly be supporting the pod!! Yew!
Alisha Myers
Sponsors
Local Grind Coffee Hamper
Enduren
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Alrighty! Cross Chaining is back with season 2! Yew! 🙅🏼♂️⛓
In today's episode I cross chains with Sindile Mavundla, one of the founders of Khaltsha Cycles. He's an absolute legend and it was such a privilege to chat with him. Sindz, is one of the people making a real difference in the world and you'll hear why in this episode.
Find Sindile and Khaltsha Cycles here
Khaltsha Cycles
Sponsors
Local Grind Coffee Hamper
Enduren
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Just a quick little recap of season 1 and a huge shoutout to all the listeners. Past 5 weeks have been an absolute blast! Thank you to everyone!
Season 2 will be out ASAP, yeeeha! 🙅🏼♂️⛓🔥🚲
Remember to follow the podcast on Instagram
https://www.instagram.com/crosschaining.cc/
Enduren
https://www.instagram.com/enduren/
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In this episode, I cross chains with Tom Briggs. You've seen his name on almost every strava leaderboard in Cape Town. But besides that he's just an outright gentleman who LOVES riding his bike. We chat about what got him hooked, his incredible year-long bike trips around the world and why he chose Cape Town as his home after moving from the UK. Tom is an absolute inspiration to talk to and I'm so lucky to have had him on the show. I really think you'll love this one too! Enjoy!
Tom Briggs
https://www.instagram.com/views_from_my_bike/
Blendavenda smoothie bikes
https://www.instagram.com/blendavenda_smoothiebikes/
Enduren
https://www.instagram.com/enduren/
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In this episode, I cross chains with Nils Hansen, owner and founder of Woodstock Cycleworks, a vintage bike shop based in Cape Town. If you're from South Africa, you know about Nils, WCW or both. Nils is considered the gateway drug for many people's interest in the sport. We talk about his upbringing, his interest in design and why he would ever carry out the crazy idea of opening a bike shop. Seriously lucky to get so much undivided attention. It was so much fun chatting to Nils and getting to know what makes him tick (and creak, haha).
Follow Nils here
https://instagram.com/nils_wscycleworks?utm_medium=copy_link
Big thanks to Enduren
https://instagram.com/enduren?utm_medium=copy_link
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In this episode, I cross chains with Tegan Phillips. Tegan is a comic artist and endurance athlete, and a general inspiration to people both on and off the bike. We talk about clean socks, encounters with elephants, her team, Wintergreen Barrier Breakers & the importance of woman's cycling and what makes her ride 400km loops around her house. Tegan is one of the nicest people you'll ever meet and you can hear I'm star-struck throughout the whole episode. She'll always greet you with a big smile and "hello"!
Tegan Phillips
https://www.instagram.com/teganphillipscomics/
Wintergreen Barrier Breakers
https://www.instagram.com/wintergreenbarrierbreakers/
Enduren
https://www.instagram.com/enduren/
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In this episode, I cross chains with Andre Bird and Laz Muchemwa, two legends in the local cycling scene here in Cape Town. We chat about their origin stories, Laz's trial by fire, and how cycling has formed an integral part of their lives. Lots of laughs and a general good time, I loved sitting down with these two dudes and hearing them chat. Give them a wave next time you see them on the road.
Laz
https://www.instagram.com/_laziel/
Andre
https://www.instagram.com/andrebird007/
Enduren
https://www.instagram.com/enduren/
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In this episode, I cross chains with the creative duo based in Cape Town, Jared Kieser and Carl Jones. Together they are Postage Agency. We talk about riding bikes, what got them in to cycling, motocross pants and what riding means to them. They're responsible for the Cape Town based, Mother Amateur Bicycling Club, hosting free races and events throughout the year, along with the creation of some rad content! I've looked up to these two dudes for a long time and loved getting into today's conversation.
Special shoutout to Luke Meiring and Zach Lees for making the intro chooon!
Mother Amateur Bicycling Club
https://instagram.com/mother_amateur_bicycling_club?utm_medium=copy_link
Postage Agency
https://instagram.com/postageagency?utm_medium=copy_link
Enduren
https://www.instagram.com/enduren/
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Hello! This is the Cross Chaining Podcast, I'm your host Bernhardt Meyer and I'm here to tell you what this show is about and what you can expect in the next few weeks and months. Whoop! Enjoy!
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