My goal is to help find you inspiration to improve your life by bringing you a wide variety of people who have improved theirs.
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Switch: How to Change Things When Change Is Hard https://www.amazon.com/-/es/Chip-Heat...
Today I talked to David Bayer about his experience with being pushed into PEDs and how he coped with being banned from his sport after being caught.
Follow David on Instagram https://www.instagram.com/p/COBXpvFnBRM/?igshid=6dodl42sungu Follow David’s graphic design page https://instagram.com/bayermedia?igshid=xnw7efe9m0ix
Follow me on instagram if you want to feel more disappointment in yourself @QuickTempa https://www.instagram.com/reel/CNVxq2DHWoC/?igshid=120phrp3twwsi
1) Ask as many questions as possible -What do you know? How do you know that for sure? What might you not be seeing? What is your goal with the info 2) Are you assuming? Find all assumptions and fix them 3) Be aware of biases (argue from the opposite side) 4) Analyze your evidence hard (Where did it come from? Are they trustworthy? How was it conducted?) 5) Don’t be afraid to admit you weren’t thinking critically & revisit your old thoughts. You are a human
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Today I sat down with Axa Molina and she walked me through her journey to the Olympic trials while dealing with depression and anxiety and how she battled through those.
Today I had a long talk with Coach ZT about the mindset he has in life and in training.
I sat down with Colonel Khallid Shabazz, Ph.D to discuss the trauma of his childhood which included being assaulted, special education, and being shot. He talked me through how he overcame those obstacles to become the man he is today.
United States Army Captain Justin Rogers sat down with me to talk about his history as a division 1 football player and how that led him down the path that he's on today as an officer and a power lifter.