The Reasons to Keep Going podcast is your trusty hub for weekly motivation! Tune in for episodes that’ll start your week off with a boost of positivity and a whole lot of inspiration! :)
Long time no see everybody! I’m back! Today’s episode is about how I’ve been trying to pick myself back up after a bit of a depressive episode. If you are going through something similar, I hope that some of my advice is helpful. Sending you all so much love :)
Hello everybody! This week’s theme is about making things happen. Fulfilling our passions and doing the things we’ve always wanted to do. Hope you enjoy! :)
Hi everybody! I’m back! I know it’s been a minute, but I’m happy to be back talking to you guys again. This week, we will discuss ways to be patient when times are tough, and how to implement change into your life. Hope you enjoy!
Hello beautiful people! In this week’s episode, we talk about how no dream is too big, and how you are able to accomplish anything you set your mind to. Hope you enjoy!
Hi everybody! This week’s episode is centered around accountability, and finding the motivation to work hard for the things we value. I hope you enjoy!
Hi everybody! This week’s podcast is about self-worth, and ways to take care of our minds and bodies. Hope you enjoy!
Hi everybody! In this week’s episode, we have a bit of a philosophical conversation about life purpose, and reflect on what truly matters to us. Hope you enjoy!
Hi everybody! With things ramping back up again, I know it can be a bit stressful. This week, we discuss taking things day by day, and focusing on staying in the present. Hope you enjoy!
Hi everyone! This week’s episode is about creating daily challenges to aid in interpersonal growth. Hope you guys enjoy!
Hi everyone! This week’s episode is about how to implement adaptive habits into our daily routines! I hope you enjoy!
Hi everybody! Happy New Year! This week’s episode is about the things that 2022 taught me, and how we can all benefit from these lessons in 2023. Hope you enjoy!
Happy holidays everybody! This week’s podcast is about how to set your mind, and therefore yourself, up for success in the upcoming new year. Hope you find this helpful!
Hi everybody! This week’s podcast is about not stressing out about the little things! I hope you find some of this advice useful! :)
Hello everybody! This week’s episode is about setting the right intentions, and how this can set you up for success. Hope you enjoy!
Hi everyone! This weeks episode touches on the importance of putting our best foot forward, and how to implement this practice into our lives. I hope you guys enjoy!
Hi everyone! This week’s episode is about being patient in all aspects of life. This is especially important right now with the approach of the holiday season and the new year! I hope you guys enjoy! :)
Hi everybody! In this week’s episode, we will discuss the ways in which we can make lasting positive impacts on the lives of others. I hope you enjoy!
Hi everybody! This week’s episode is about practicing prioritization, and capitalizing on our good moments. I hope you guys can find this helpful! :)
Hi everybody! This week’s reason is to focus on letting go: of our past, of our failures, and of our expectations. I hope you guys find this helpful! :)
Hey everybody! This week we are talking about gratitude, and the small, yet significant ways we can implement this practice into our lives for optimal happiness. Hope you enjoy!
Hi everyone! I really wanted to keep things real in this episode. Life is hard guys, but there are healthy ways to cope. Let’s heal together! I hope you enjoy :)
Hi everyone! This week’s short and sweet episode is dedicated to living in the moment, and honing in on the present. I hope you enjoy! :)
Hi everyone! In this week’s episode, I will be giving you guys some tips on how to increase confidence! These have worked for me, so I hope you could find some of them useful as well!
Hi everyone! This week’s episode is all about accepting our imperfections! I know sometimes we can get caught up with trying to attain perfection, when really, “perfect” doesn’t exist. I hope you guys can find this helpful!
Hi everyone! This weeks episode is all about that feeling of belonging that we all need, and how to accept ourselves as unique individuals. I hope you can find this helpful! :)
Hey everyone! I hope you guys are all doing great! This weeks episode is about trusting the process and focusing on the things we can control. Hope you guys find this helpful! :)
Hi everyone! This week’s episode was actually a suggestion! In this episode, I cover some advice I want to give to my younger listeners. I hope you guys enjoy! :)
Hi everyone! This week I wanted to shake things up a bit. This episode isn’t as structured as it normally is, but I thought maybe I would do something a little bit more “go with the flow”… a little more spontaneous if you will. I think we all need some excitement in our lives, which is what I dedicated this episode to. I hope you guys enjoy! :)
Hello hello! For this week's episode, I wanted to center on a topic that is challenging to most people: change. Change is hard. Trust me. I get it. But! It is also essential. Change is what helps us grow, what helps us move up in the world, what helps us continue progressing through life. Alright, I don’t want to spoil too much, let’s begin!
Hi everybody! For this week’s episode, I want to focus on a topic that is very daunting to most people: the idea of a comfort zone. I think it would be helpful to address this topic at a time when getting out of that comfort zone is more important than ever. Hopefully this can motivate you guys to try something new this week, and to not let yourselves be limited by your own mind. Let’s get rolling!
Guys…it’s that time of year. It’s back to school season. This might feel like good news to some, and bad news for others. But! In this week’s episode we’re going to focus on the GOOD parts of going back to school! Whether you’re in elementary, middle, high school, or college, hopefully some of my talk can help you start this school year on the right foot. Let’s get on with it!
Hi everyone! Super excited for you guys to listen to the premiere of the Reasons to Keep Going podcast! This week, I chose a topic that will apply to many, and it just feels a little extra special to recognize my family this week. I hope something in this podcast resonates with y’all and I hope that something I said can stick with you this week. Enjoy!!! :)