A Vegan’s Point Of View: Recent Episodes
A Vegan’s Point of View
This podcast is a space where I review the five main topics of Veganism: Health, the environment, navigating social situations, what to eat, and animal welfare.
My hope is that this podcast is a place for people to learn and becomes a catalyst for new choices.
The information in this podcast is for education and entertainment purposes only. The statements expressed in this episode are not intended to be a substitute for professional medical advice. You should always speak to a health care provider about your own unique health care needs.
Are you terrified of eating soy? Don’t worry, I will debunk all of the myths about soy containing estrogen. Aren’t sure how to shop or cook tofu? Is stir-fry the only vegan meal idea you can think of to use tofu? Not to worry, I will put your mind at ease and give you some much better tofu meal idea suggestions.
Our perceptions of taste , smell, texture of animal-based foods vs plant-based foods - we are going to cover it all. This is Part One of possible two or three episodes. Highly recommend listening at 1.5 speed or higher 🙃
Let’s go over how to make a grocery list, meal plan, read ingredient labels, stock cupboards and fridge with staples. And which small appliances are helpful and which ones are overly-hyped.
Reviewing the many subcategories and dietary philosophies of Veganism: Vegetarian, Pescatarian, Vegan, Whole Food Plant Based, Plant Based, RAW, SOS Free.
New to being vegan, but have no clue where to start? Or have you been vegan for sometime, but feel that you may be lacking a sturdy foundation and have some questions?
This 10 episode mini series has been put together with you in mind to help answer the top most basic questions.
Some of America’s most beloved comfort foods: mac n cheese, pizza, cheesy garlic bread, and nachos, grilled cheese, quesadilla, mozzarella sticks - All involve cheese. And vegans are over here trying to ditch dairy all together. We must seem crazy.
This episode is one of my most anticipated episodes, because there is a lot to unpack about cheese. Which vegan cheeses are the best? Where can you find them? What are the health risks of eating cheese? How does the production of cheese negatively impact the planet? Milking cows really can’t be that bad for them, right? What is vegan cheese actually made from? Can you really make your own cheese at home? I am going to cover all of these topics in this episode!
Link to Climate Food Calculator: https://www.bbc.com/news/science-environment-46459714
Follow on IG @A.vegans.point.of.view
Ever wonder where vegans get their protein?
One of the biggest misconceptions is that humans have to source protein from animals to be able to build strong muscles and this simply is not true. It is time to reevaluate our enthusiasm for protein, take a look at the science that isn’t funded by our government or the meat, dairy, and eggs industries, and then decide if we want to continue to keep animal protein and protein in general up on the pedestal we currently have it on.
Follow my journey on IG: @A.Vegans.Point.Of.View
If you would like to support this work, hop on over to Patreon.com/Aveganspointofview to become a supporter.
Welcome to A Vegan’s Point of View Podcast!
This podcast is a space where I review the five main topics of Veganism: Health, the environment, navigating social situations, what to eat, and animal welfare.
My hope is that this podcast is a place for people to learn and becomes a catalyst for new choices. Thank you for joining me on my journey while I create informational content.
IG @a.vegans.point.of.view
If you would like to support this work, hop on over to Patreon.com/Aveganspointofview to become a supporter. Your contributions are always greatly appreciated.
The information in this podcast is for education and entertainment purposes only. The statements expressed in this episode are not intended to be a substitute for professional medical advice. You should always speak to a health care provider about your own unique health care needs.