The story of my journey to heal generational trauma and coping with Complex Post Traumatic Stress Disorder.
Trigger warning: domestic violence.
We are in wholeness before we enter into this world. And sometimes we are born into a really f*cked up situation and our hearts are betrayed. The struggle for the rest of our lives is to get back to that place of wholeness.
Join me as I dive into the first chapter of my life and tell my first traumatic experience. I tell how I developed into a person who lived in terror and disconnection from my true self. I speak about how I am healing my hearts betrayal and finding connection to the real me.
I talk about my PTSD diagnosis, some tools that are helping me cope, and a piece of shit mini van! Guest appearance from my cat as well.