Mastering Your 20s: Recent Episodes
Douglas Mejia
Want to make good decisions in your 20s that won’t make you feel like a teenager? You don’t want to be twenteen! Make a plan so in your 30s you have stability. In this podcast we interview entrepreneurs, alumni, and those that have passed but are also in their 20s with advice on what to do along the way.
My guest today is Emily Velasquez. She is a college student at Marymount University who is majoring in Nursing with a minor in Psychology. I have learned a couple of things about skincare from her and an unexpected source of income from an app called Rover.
-Show Notes-
Skincare: Dove Original Soap & CeraVe Daily moisturizing cream
Side Hustle: Rover
Reach out with feedback, comments, and questions on Instagram @dougimejia
First Episode interview with Ashley Barrios! She is a registered nurse with a Bachelor of Science in Nursing from Southern Adventist University. She is currently pursing her doctorate in Nurse Anesthesia and has experience in life after college, dealing with stress, and public speaking.
-Show Notes-
Books mentioned:
The Adrenal Thyroid Revolution: A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood - Aviva Romm M.D.
Think like a monk - Jay Shetty
Stress management:
Ashwaganda
Dark Chocolate greater than 85%
Sleep
Misc:
Olaplex
Reach out with feedback, comments, and questions on Instagram @dougimejia
Shorter version of the conversation I had with Ashley Barrios. We talked about Travel nursing, finances, how her life was after college, stress management, and her book recommendations. This podcast was shortened for a class project.
Book mentioned:
The Adrenal Thyroid Revolution: A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood - Aviva Romm M.D.
Reach out with feedback, comments, and questions on Instagram @dougimejia