The Enhanced Performance Podcast: Recent Episodes
Adam Lusby
The Enhanced Performance Podcast with your host Adam Lusby covers everything to optimise your performance in a variety of fields. Whether its sports performance, nutrition, lifestyle or business. Adam talks to some of the top people in their field to give you an in depth look at what keeps the elite performers at the top of their game!
A brilliant podcast with the brilliant Will from Casuals Corner.
Casuals Corner is a media outlet that reports on all aspects of MMA, if you want to stay up to date with the world of MMA he is your man.
On todays podcast we talk about:
The current MMA Landscape
Content Creation
Thailand
Scottish Slang words
and so much more!
make sure you follow Will on all his socials - Casuals Corner MMA
This episode is a MUST for any coaches or athletes looking to better understand, or improve their strength and conditioning.
Danny is one of the leading names in S&C in the UK, and someone who has contributed massively to my own growth as a S&C coach.
Danny started Boxing Science nearly 10 years ago and has amassed a massive social media following with millions of views each month across all platforms. The reason? he knows his stuff.
In todays episode -
How it started for Danny
Social media
Work Life Balance
The current S&C landscape
Advice for those starting out
and much much more.
So sit back and enjoy.
Team ESP
Lee Rickards is one of the top sports nutritionist in the UK. Lee is the mastermind behind Paul Craigs successful decent to Middleweight and has previously worked with Sheffield Utd FC for 10 years and currently works for Boxing Science as their lead nutritionist.
On todays episode professional footballer Simon Murray takes us through the rollercoaster journey that has been his career. From the semi-pro ranks to South Africa and back to Scotland. It is fair to say Simon has had a very interesting career so far.
Simon also talks to us about what it is like playing for both Dundee and Dundee Utd. His horrific injury and how he came back.
And of course his beef with Paul "the Bearjew" Craig.
On todays podcast we have undefeated British Champion Nathaniel Collins.
We talk about all things performance, how important his team is to him. His advice for aspiring young boxers, what his plans are for the future and of course his drama with Nick Ball
Be sure to follow - Nathaniel Collins (instagram)
Editing & Production - evilmediacompany (instagram)
On todays podcast I talk about;
- UFC Brazil
- Murder, robberies
- Favelas
- Johnny Walkers Suspicious weight gain
- Conor McGregors Manager
- Dinner with a Gracie
- What is next for Paul Craig
- And much much More
Thank you for listening to the podcast, your support is appreciated.
MMA rising star Mark Ewen is on the podcast!
Mark is one of the UKs hottest MMA prospects and sure to go on to massive things.
In todays episode Mark talk about;
- His secret weapon for performance
- The amazing atmosphere at the gym
- His plans for the future
- Best way to start MMA/BJJ
- Who out of his team mates he wants with him in a street fight
- His fear of Octopus
- and so much more.
For anyone who competes in any sport this is a must listen, Mark at such a young age is already the consummate professional and gives you actionable steps to improve your performance.
Make sure to follow Mark on Instagram @markewen_
Thank you to Podcast sponsor Adenozine check out their amazing clothes at @adenozineclothing
UFC fighter Paul Craig is on the EPP. And wow what an explosive episode it was. Paul pulls no punches (pun intended) in this episode. He talks about everything and anything leaving no stone unturned!
We chat:
- UFC London
- UFC Rumours
- Being cut from his coach
- Partying in Vegas
- Road Rage
- Paddy The Baddy & Meatball Molly
- and so much more!
make sure we check this one out!
Sam is back!
Commonwealth Gold medalist and boxer of the tournament Sam Hickey is back on the EPP.
This is an amazing podcast.
We talk about;
- How it felt to win Gold
- What is next for him
- The support he received from Scotland and Dundee
- What needs to be done to capitalise on Dundees success at the olympics
- Proving the Team Scotland haters wrong!
- And so much more!
Thank you Sam for coming back, He will be back on after he wins that Olympic gold!
On todays podcast I talk to ex-professional footballer Sam Wardrop.
Sam made the brave and bold decision at a young age to take a break from football and focus on coaching and social media.
He now coaches athletes from all across the globe and has amassed a huge following on social media.
We discuss numerous topics including;
- Why he left football
- Will he return
- Brazilian favelas
- Strength work for youths
- Starting up on your own
- And much much more.
Make sure you support Sam by following him on
Instagram - Samwardrop97
TikTok - Sam Wardrop
Youtube - Sam Warrop
See you on the next one!
Onnn todays episode I talk to you about UFC London!
An amazing experience with an unfortunate ending.
I cover;
- The atmosphere
- The weigh-ins
- What I think of Paddy and Molly
- What's next for Paul?
- What went wrong?
- And much much more
If you enjoy this episode please give it a 5* review, this really helps the podcast out :)
See you on the next one
In todays episode I talk to Cover Ranger's winger Leighton McIntosh.
We discuss a wide array of topics from;
- Success at Cove Rangers
- How Arbroath have changed the game
- Life in Iceland
- The one club he would return to
- Art & NFTs
- And much much more
Make sure to follow Leightons art page 'Geckor' and check out his insane art work
In todays episode I answer your questions!
We cover;
- Performance enhancing drugs in football.
- Back pain
- Movement Analysis gone crazy
- Two amazing ways any business can get clients
- Opening a gym
- Unforeseen issues when opening a gym!
- And common mistakes made by footballers and combat athletes in their training
Thank you for your questions. Keep them coming!
In todays episode we have Dundee FCs Cammy Kerr.
Cammy is one of the youngest professional footballers to receive a testimonial at the age of just 26. He has been at Dundee his whole professional career and is looking to get them back into the Premiership this year.
In todays episode he talks about his goals for the future, having Jota in his back pocket ... for a few minutes. The club atmosphere last season, his favourite managers and much much more.
Keep an eye out for what events Dundee will be putting on for him this year, and lets get behind them, regardless of what club you support.
Sam Hickey is an elite level amateur boxer who will soon be competing in the Commonwealth Games. He has won multiple medals at the top competitions in the world and now has his sights set on Gold!
In this episode we talk about mindset, how he stays motivated, overcoming challenges, his plans for the future, the much anticipated Joshua Vs Usyk rematch and much much more
Follow Sam's Road to the Gold on his Instagram @samhickey123