From A Loving Place with Rachael Wolff is a podcast about making choices to live life from a loving place. The topics challenge us to do better without blaming or shaming. From a Loving Place is simply about being more conscious of the choices we are making on a moment to moment basis that affect our lives and our relationships with others. Our perspectives are our power or our prison. We can't change anyone else, but we can be examples of the changes we want to see. If you like what you hear, you can support the From A Loving Place Podcast here: https://anchor.fm/fromalovingplace/support Support this podcast: https://anchor.fm/fromalovingplace/support
Today's Aligning is about transitions, primarily doors closing and new ones opening. Here's todays' full transcript:
https://fromalovingplace.com/2024/06/03/2024-daily-aligning-with-love-abundance-and-peace-87/
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Today's aligning is based on the proverb attributed to Lao Tzu, "When the student is ready, the teacher appears." This is one that really is close to my heart. Here's the full transcript: https://fromalovingplace.com/2024/06/02/2024-daily-aligning-with-love-abundance-and-peace-86/
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Today's aligning is about serving others from a loving place. Here's the full transcript: https://fromalovingplace.com/2024/06/01/2024-daily-aligning-with-love-abundance-and-peace-85/
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Today's aligning is about living an empowered life. Here's the full transcript: https://fromalovingplace.com/2024/05/31/2024-daily-aligning-with-love-abundance-and-peace-84/
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Today's aligning is all about AWE. Here's the full transcript:
https://fromalovingplace.com/2024/05/30/2024-daily-aligning-with-love-abundance-and-peace-83/
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Today's aligning is about our relationship with money. You will want this full transcript:
https://fromalovingplace.com/2024/05/29/2024-daily-aligning-with-love-abundance-and-peace-82/
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Today's aligning is all about feeling worthy of life and love. Here's the full transcript: https://fromalovingplace.com/2024/05/28/2024-daily-aligning-with-love-abundance-and-peace-81/
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Today's aligning is about what judging others shows about us, and how it can help us help ourselves look in the mirror.
Here's today's full transcript: https://fromalovingplace.com/2024/05/27/2024-daily-aligning-with-love-abundance-and-peace-80/
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Today's aligning is all about appreciating time. Here's today's full transcript: https://fromalovingplace.com/2024/05/26/2024-daily-aligning-with-love-abundance-and-peace-79/
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Today's aligning is about one of my favorite topics, seeing clear signs. In it I mention a couple of things that you will find in the full transcript. Here it is: https://fromalovingplace.com/2024/05/25/2024-daily-aligning-with-love-abundance-and-peace-78/
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Today's aligning is about the inner work of balance, peace, and calm. Here's the full transcript: https://fromalovingplace.com/2024/05/24/2024-daily-aligning-with-love-abundance-and-peace-77/
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Today's aligning is about celebrating our differences. Here's today's full transcript: https://fromalovingplace.com/2024/05/23/2024-daily-aligning-with-love-abundance-and-peace-76/
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Today's aligning is about my perspective being my choice.
Here's today's full transcript: https://fromalovingplace.com/2024/05/22/2024-daily-aligning-with-love-abundance-and-peace-75/
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Today's aligning is all about the power of prayer.
Here's today's full transcript: https://fromalovingplace.com/2024/05/21/2024-daily-aligning-with-love-abundance-and-peace-74/
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Today's aligning is about being open to investigate the things we don't understand from a place of love, abundance, and peace. Sorry, today's recording isn't the best quality. I was having technical issues. Here's today's full transcript:
https://fromalovingplace.com/2024/05/20/2024-daily-aligning-with-love-abundance-and-peace-73/
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Today's aligning is all about those deep meaningful conversations that help us grow in the energy of love, abundance, and peace. In today's full transcript, you will also see links to the "Seeds of Wisdom" series where you can be witness to the kind of conversations I'm talking about:
https://fromalovingplace.com/2024/05/19/2024-daily-aligning-with-love-abundance-and-peace-72/
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Today's aligning is about celebrating friendships, and if you struggle with staying aligned with love, abundance, and peace in your friendships, that's covered too. Here is the full transcript: https://fromalovingplace.com/2024/05/18/2024-daily-aligning-with-love-abundance-and-peace-71/
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Today's aligning is about making the ordinary extraordinary. This one is light and fun. Here's the full transcript:
https://fromalovingplace.com/2024/05/17/2024-daily-aligning-with-love-abundance-and-peace-70/
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Today's aligning is about breaking down to breakthrough. This is one of my favorite concepts: Here's today's full transcript: https://fromalovingplace.com/2024/05/16/2024-daily-aligning-with-love-abundance-and-peace-69/
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Today's aligning is about becoming aware of repetitive thought cycles that bring us to the energy of love, abundance, and peace and the ones that feed the energy of fear, lack, in separation. In this episode I mention other articles I've written. You can find them here: https://fromalovingplace.com/2024/05/15/2024-daily-aligning-with-love-abundance-and-peace-68/
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Today's aligning is about connecting with the sea. I just got chills as I wrote that. Here's today's full transcript from the From A Loving Place blog: https://fromalovingplace.com/2024/05/14/2024-daily-aligning-with-love-abundance-and-peace-67/
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Today's aligning is all about the helpers. I LOVE this topic!
Here's the full transcript: https://fromalovingplace.com/2024/05/13/2024-daily-aligning-with-love-abundance-and-peace-66/
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Today's aligning is about showing people we love them. Here's the full transcript: https://fromalovingplace.com/2024/05/12/2024-daily-aligning-with-love-abundance-and-peace-65/
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Today's aligning is about cherished moments: Here's the full transcript: https://fromalovingplace.com/2024/05/11/2024-daily-aligning-with-love-abundance-and-peace-64/
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Today is short and simple. It's all about smelling our way into the energy of love, abundance, and peace. Here's today's full transcript: https://fromalovingplace.com/2024/05/10/2024-daily-aligning-with-love-abundance-and-peace-63/
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Today's aligning is about appreciating people who work on themselves. This one is a big one for me. Here is the full transcript: https://fromalovingplace.com/2024/05/09/2024-daily-aligning-with-love-abundance-and-peace-62/
Make sure to subscribe if you like what you hear!
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Today's aligning is about focusing in on the love within ourselves. I definitely needed this one today. Find the full transcript on FromALovingPlace.com/blog
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Today, let's talk about oxygen. Here's the full transcript:
https://fromalovingplace.com/2024/05/07/2024-daily-aligning-with-love-abundance-and-peace-60/
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Today's aligning is about using our self-care tools. Here's today's full transcript: https://fromalovingplace.com/2024/05/06/2024-daily-aligning-with-love-abundance-and-peace-59/
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It's time to bring back a little laughter to the daily aligning practice. Here's the full transcript: https://fromalovingplace.com/2024/05/05/2024-daily-aligning-with-love-abundance-and-peace-58/
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Today's aligning is about deep meaningful conversations. It's short and sweet. Now go out there and get some goosebumps...Here's today's full transcript: https://fromalovingplace.com/2024/05/04/2024-daily-aligning-with-love-abundance-and-peace-57/
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Today's aligning is about YOU! Here's today's full transcript: https://fromalovingplace.com/2024/05/03/2024-daily-aligning-with-love-abundance-and-peace-56/
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Today let's celebrate our conversations with loved ones. Here's today's full transcript: https://fromalovingplace.com/2024/05/02/2024-daily-aligning-with-love-abundance-and-peace-55/
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Today's aligning is about questioning our thinking. I just love this topic. It's time to align with love, abundance, and peace.
Here's the full transcript: https://fromalovingplace.com/2024/05/01/2024-daily-aligning-with-love-abundance-and-peace-54/
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Being responsible and accountable for our perspectives of truth (our beliefs) is the piece that puts being able to align all together. Here's the full transcript for today's aligning:
https://fromalovingplace.com/2024/04/30/2024-daily-aligning-with-love-abundance-and-peace-53/
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Today's aligning is about using our voices to represent love, abundance, and peace. Here's the full transcript: https://fromalovingplace.com/2024/04/29/2024-daily-aligning-with-love-abundance-and-peace-52/
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Let's talk about listening openly to people we aren't agreeing with while staying aligned with love, abundance, and peace. Here's the full transcript, which also includes links to the "Listening with Love" 10-part series: https://fromalovingplace.com/2024/04/28/2024-daily-aligning-with-love-abundance-and-peace-51/
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Today is all about stillness. Here's the full transcript: https://fromalovingplace.com/2024/04/27/2024-daily-aligning-with-love-abundance-and-peace-50/
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Today's aligning is about taking action steps towards our dreams. Here's today's full transcript: https://fromalovingplace.com/2024/04/26/2024-daily-aligning-with-love-abundance-and-peace-49/
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Today is all about health and wellness. Here is the full transcript: https://fromalovingplace.com/2024/04/25/2024-daily-aligning-with-love-abundance-and-peace-48/
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Today is about rising above the hate. This is one of my favorite subjects because the people and quotes just get me in such an incredible way. I'm feeling chills even as I write these words just thinking of them. Full transcript here: https://fromalovingplace.com/2024/04/24/2024-daily-aligning-with-love-abundance-and-peace-47/
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This too shall pass, read the full transcript here: https://fromalovingplace.com/2024/04/23/2024-daily-aligning-with-love-abundance-and-peace-46/
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Today's aligning is all about serving from a loving place. Here is the full transcript: https://fromalovingplace.com/2024/04/22/2024-daily-aligning-with-love-abundance-and-peace-45/
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Today's aligning is all about our compassion for ourselves and others. Here's the full transcript with the Ted X Talk with Daryl Davis included: https://fromalovingplace.com/2024/04/21/2024-daily-aligning-with-love-abundance-and-peace-44/. If you want to be be inspired, learn more about him for sure!
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Today is all about books. I mention a picture in the episode that you can find here: https://fromalovingplace.com/2024/04/20/2024-daily-aligning-with-love-abundance-and-peace-43/
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Today's aligning is about attracting the energy we put out. This is not about stuff. It's simply about projecting and reflecting. Here is the full transcript: https://fromalovingplace.com/2024/04/19/2024-daily-aligning-with-love-abundance-and-peace-42/
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"Today's aligning is about being grateful forlife's storms. Yes, you heard that right. I know a lot of people don't like this concept, and that's okay. I'm not here to convince anybody to conform to the belief systems that help me align with the energy of love, abundance, and peace. We each can choose belief systems that work for our lives."
Here is the full transcript: https://fromalovingplace.com/2024/04/18/2024-daily-aligning-with-love-abundance-and-peace-41/
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Today's episode is all about shifting, changing, and growing. This is one of my favorite topics.
Here is the full transcript: https://fromalovingplace.com/2024/04/17/2024-daily-aligning-with-love-abundance-and-peace-40/.
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We are all lovable and worthy, and that is what today's aligning is all about! Full transcript here: https://fromalovingplace.com/2024/04/16/2024-daily-aligning-with-love-abundance-and-peace-39/
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Today's aligning is about progress, personal mission statements, and a little bit about who I am and what drives me to do @Fromalovingplace. Here's today's whole transcript: https://fromalovingplace.com/2024/04/15/2024-daily-aligning-with-love-abundance-and-peace-38/
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Today's aligning is about being alive. Here's the full transcript: https://fromalovingplace.com/2024/04/14/2024-daily-aligning-with-love-abundance-and-peace-37/
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Today's aligning is all about joy. Here is the full transcript:
https://fromalovingplace.com/2024/04/13/2024-daily-aligning-with-love-abundance-and-peace-36/
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Today's aligning is all about enjoying and appreciating water. YES, it's that simple. See the full transcript https://fromalovingplace.com/2024/04/12/2024-daily-aligning-with-love-abundance-and-peace-35/.
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Today's aligning is all about focusing on what we do have. If we want to get out of the energy of lack, this is how we do it. Full transcript HERE.
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"In today's aligning we are focusing on peoplewho inspire us with the energy of love, abundance, and peace. I felt like I needed to make that second part clear, because there a lot of people out there that use their voices to inspire fear, lack, and separation. That's to gain power of us. People inspire us with love, abundance, and peace if they want us to empower ourselves."
Full transcript HERE.
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"Today's aligning is all about teachers. Life is full of teachers, and they can be anywhere and everywhere. They can be older or younger, living, or dead. They can be kind or brutal. It's what we learn from them that matters."
Get the full transcript HERE
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"Today's aligning is all about birds. I can't tell you how many times they have been my saving grace during really difficulttimes. When I'm struggling with my day, I just sit out back or walk around my neighborhood lake and watch them. I even have a bird feeder on my bedroom window to enjoy them during the day. That's where the tufted titmouse, cardinals,and doves come to visit and my cats come to play. Get the full transcript HERE.
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"Today's daily aligning is about spiritual practices. People's spiritual practices are personal. Our connections with Source Energy are intimate. We can choose to share them with others if that feels right, or we can hold them close. It's a Sacred relationship, and ours to define." See full transcript for today's podcast HERE.
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"Today's aligning is all about our choices ofperspective. This is a reminder I need often...especially while I'm going through challenging times. Even me saying challenging times is a perspective. I could see it as interesting times. There are a lot of different choices, but what matters is how it feels inside to ME. That's what it means to be accountable and responsible for the way we see things. See full transcript and learn more about FromALovingPlace.com HERE.
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"Today's aligning is about going into our goodscenic memories. This can be a tricky one, so definitely listen or read the full episode." See the full transcript HERE.
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"There's a magic that happens when we startaligning our energy with love, abundance, and peace regularly, colors become more vivid. The reason for this is simple, we just start noticing and appreciating them more."
See full transcript HERE.
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Have you shown your legs gratitude lately? "Today's daily aligning is all about living where our feet are. This is a concept I learned back in my days of going to Al-Anon,which is a 12-step program for loved ones of alcoholics. At the time, I was filling myself back up after feeling completely empty and lost." See full transcript and explore FromALovingPlace.com HERE.
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"Today's aligning is all about my favorite of allpractices to get me through challenging days, three conscious breaths. I can't help but take them every time I talk about them. It's my reminder to pause and assess what's important in this moment. Sometimes when I'm stuck in a funk, three conscious breaths is all I can muster the energy to do. " To explore FromALovingPlace.com and see the full transcript, click HERE.
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"Today's aligning is all about appreciating the foods that nourish our bodies. Have you ever gone into a grocery store and just been in AWE of all the fresh fruits and vegetables? That's one of the things that happens to me when I'm doing this daily aligning with love, abundance, and peace. I notice how amazing it all looks." To get full transcript and explore what I have to offer on From A Loving Place, go HERE.
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"Today's aligning is about consciously paying attention to where we are with our energy throughout the day. Am I aligning more with love, abundance, and peace or fear, lack, and separation? Can I catch myself and change directionsif I feel myself going in a dark direction? What does this process look like throughout the day?" Read the full transcript HERE and explore the From A Loving Place website.
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"Today's aligning is all about being grateful for the person we are created to be. We are not meant to be anyone other than who we are in this moment. Even if we are in the depths of our darkness right now, the journey we are on hasmeaning." See full transcript HERE.
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"Today' s daily aligning is about what manypeople limit abundance to, and that is financial abundance. I've seen some of the richest people live in the energy of fear, lack, and separation and the most financially challenged prefer living in the energy of love, abundance, and peace. Greed is filled with fear, lack, and separation." Money isn't good or bad, it's the energy we put into it that matters. See today's full transcript HERE.
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"Today's aligning is all about expecting othersto do or be what we are not being an example of ourselves. I have to really watch this one especially with my children and my romantic partner. I can easily slip into the energy of fear, lack, and separation when I expecting them to behave aspecific way. How many of you have spun yourselves into a tizzy of stories being let down by your expectations of someone else?" In this episode, I show how to stay aligned with something we can do for ourselves. See the full transcript for today's episode HERE.
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"Today's aligning is all about not taking what other people say or do personally. I know this one can be REALLY challenging. Even having the mother I have who told me time and time again that "It's none of my business whatpeople think of me," I STILL can take what people say and do personally from time to time, especially the people closest to me. Remember, I'm a single mom of two teens. If you know anything about teenagers, you know howchallenging this one can be when these young people are preparing to go out into the world and really don't like a parent being there hindering their freedom. It's not always a pretty combination. I definitely need this reminder." Read full transcript HERE.
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"Today's aligning is about the daily process of aligning our energy and why it's so important. The last time around, I did the daily work for an entire year before I stopped focusing on it regularly, and though it took some time, boy did my energy start aligning more with fear, lack, and separation. By the end of 2023, I was in an extremely dark place, which I've mentioned before leading up to this series. To get the full transcript for this episode and learn about anything mentioned in this episode, click HERE.
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"Today's aligning is about the people who show up in our lives. Since writing the originally piece in 2020, I'm only more grateful now for the incredible people in my life." For the full transcript from today's aligning click HERE. I also cover how doing this helps us navigate toxic relationships too.
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In today's aligning we are going to dive deeper into feelings, because they are important to pay attention to. They are a gift, even if the feelings bring floods of tears, they are a gift. I say this after coming off some of theroughest months I've had in YEARS. There is a reason I know I needed to being doing the daily aligning work again, and watching myself in such a dark periodis what made me realize I was completely frozen in the energy of fear, lack, and separation. The stories playing in my head were churned up some scary stuff, but facing it, and loving myself though it is what got me here. Full transcript of today's episode HERE.
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Today's aligning is all about looking up at the clouds. As I'm preparing the post, I just got finished with my sunset walk and the clouds looked magical. It really does put my heart at peace when I take the time to look up and pay attention. It just really helped me appreciate what I was preparing for this day even more. Full transcript for today's aligning HERE.
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Today's aligning covers a lot of ground. Itincludes the importance of feelings and centering ourselves. I've been tryingto figure out when to bring up how we can sometimes get warped definitionsaround feelings. I may talk about this again in the series, but it's so important, I need to bring it up right now. One of the exercises I have people do is to define love. The reason I do this is because my definition was sowarped that I thought I deserved to be in a verbally, emotionally, psychologically, financially, and narcissistically abusive relationship, and that's what love was. Find the full transcript HERE.
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Today's aligning is all about trees and nature as a whole. In my updated 2020 post, I mentioned getting an important message from a Banyan Tree. What I didn't say was at the time of the occurrence, I was in a toxic relationshipwith a narcissist where I felt like an empty shell. I was fully immersed in the energy of fear, lack, and separation. I spent most days crying and praying for signs and guidance. Today's full transcript/blog include the video of my favorite Banyan Tree to go visit and the image I caught by being present in the moment. Click HERE to see.
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Today's aligning is all about our adventures. An instant smile spread across my face re-visiting this topic. I'm so incredibly grateful for all my adventures big and small. Just experiencing something new is an adventure, and we can do that as often as we MAKE time for. It just has to be on our priority list. We will know when it's a priority by when we actually do it. When is the last time youplanned an adventure? When was the last time you did something that you even considered an adventure? For today's full transcript, click HERE
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Today's aligning is all about laughter. The day I went back to update today's alignment message, I was preparing to go to a comedy club. I was over the moon after receiving free tickets for my birthday. I looked up and said,"I got the message Universe!" I love when things align like that. I have to watch how serious I can get while doing all this work. Laughter can often be neglected when I get caught up in all my tasks of the day—even when I'm aligning with love, abundance, and peace. So, I'm so excited to share today's message with you and maybe get a few laughs in along the way. To see full transcript of this episode go HERE
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Today's aligning is all about the power of flowers. There is a reason why the phrase, stop and smell the roses still lives on. It can be taken literally and figuratively. It's a reminder of how important it is to be present and appreciate the beauty in this moment. It's what I'm doing here. How about you? Click HERE for full transcript and to explore FromALovingPlace.com.
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Today's daily aligning is all about the joy of animals. This is one of the easiest ways I align with love, abundance, and peace. Just updating this post brought a smile to my face.Appreciating animals is a great way to practice getting used to what it feels like in your body to be fully aligned. Get to know me a little better and find today's full transcript HERE .
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Today's aligning is one I know a lot of people, including myself struggle with—loving our bodies. Aligning with love, abundance, and peace while focusing on our bodies can be a challenge. But, if we are open and willing to face it,it truly is one of the greatest gifts we can give ourselves. I definitely needed this reminder. Get today's full transcript, HERE.
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Today's message is all about the coping tools we learn to help us through our challenging times, and how those new skills get passed down and over to help others. I honestly can't even put into words how much today's messagemeans to me. This is where I found true meaning all that I've learned from going through the things I have, and I'm so incredibly grateful I'm able to pass the things I've learned onto others in hopes that they don't have to experience everything I did to get here. Get the full transcript of this episode, along with the practices HERE.
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Today's practice really is a big reason I'm here today, and I mean on this planet. There was a time when I didn't think I would make it to eighteen. Today's post may be triggering for some. Please remember I'm not a doctor orpsychologist. I just know what's worked for me. All I can say is read and/or listen with an open mind. If this perspective doesn't feel freeing to you, as they say in Al-Anon take what you like and leave the rest. I just know Iwouldn't have been able to align with love, abundance, and peace without this step. Find the transcript for today's episode HERE.
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Today's aligning is all about being present.It's reminder to keep my mind where my feet are. When so much is going on, it's really easy to have our minds going in every direction and forget to be where we actually are. When I'm in the energy of fear, lack, and separation, I'meverywhere, but present. Of course this makes me feel overwhelmed! I definitely need this practice today. Read today's daily aligning HERE.
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If you are feeling taken down by the energy of fear, lack, and separation, this is your podcast series! HERE is the transcript and your resources for this episode.
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Welcome to day three. I hope you enjoy the episode as your energy gets aligned with love, abundance, and peace over fear, lack, and separation. To see the accompanying blog and the support resources, click HERE.
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Aligning with the energy of love, abundance, and peace over fear, lack, and separation. It's for people who are tired of the way they are feeling inside and want to do something different. To get links and find out more about Rachael Wolff,
go to the blog version of this episode.
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Welcome to Daily Aligning with Love, Abundance, and Peace #1. Here's your introduction to a series with an explanation of why I'm making the commitment to do it—Again. If you would like to join the Facebook group for community support and a place to do the work in the series, check it out. If you want to read the series on my blog, go to FromALovingPlace.com
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Saying goodbye to my latest conversational series, "Seeds of Wisdom" to put the focus back on my mental, emotional, and spiritual health so that I can show up to life in a clear and grounded way. For my podcast listeners, you may not know I did a year-long daily series to align with the energy of love, abundance, and peace because the energy of fear, lack, and separation was coming into my life more than I wanted it to...and now it's time to go back. I'm doing it a little differently. Here's the link to the Daily Aligning with Love, Abundance, and Peace Facebook Group if you care to join.
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Seeds of Wisdom Ep. 33 Letting Go with Special Guest Dr. Alexander ChriestThe power of letting go is an incredible way to open the doors to new paths, successes, and opportunities. Watch the extended episode and learn more about Dr. Alexander Chriest here: https://fromalovingplace.com/2023/05/31/sow-33-letting-go-with-special-guest-dr-alexander-chriest/
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On Seeds of Wisdom Ep. 32 Throwing Love at Challenges with Special Guest Susan Powers, PhD, you will enjoy a beautiful conversation aboutthe power of throwing love at our challenges. We cover a lot of Susan Powers latest book, Walking on Air: Embracing the Uncertainties of Life. See the extended episode, and learn more about about Powers' books here: https://fromalovingplace.com/2023/05/24/sow-32-throwing-love-at-challenges-with-special-guest-susan-powers-phd/#seedsofwisdom #authorinterview #poweroflove #uncertainty #challenges
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If you or someone you love is facing a cancer journey, you won't want to miss this episode. If you saw the episode on transformational humor, this is a lived example of it. In her episode she even provides powerful support tools for those on the journey. Watch the extended episode, see her inspirational illustrations, and learn more about Angie here: https://fromalovingplace.com/2023/05/17/sow-31-focus-on-the-good-thought-with-special-guest-angie-demuro/
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Mass influencer, Holly Dickinson goes deep with me on Ep. 30 of Seeds of Wisdom: Kindness Starts with Self. Holly goes live weekly to share what she has learned along her journey, and now she is sharing some of her amazing journey with us. See the extended episode and learn more about Holly here: https://fromalovingplace.com/2023/05/10/sow-30-kindness-starts-with-self-with-special-guest-holly-dickinson/
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Seeds of Wisdom Ep. 29 Power is in the Pause with Special Guest Jess Dewell is for my listening who need that reminder ofhow to get the best out of our communications, careers, relationships, and so much more. Jess reminds us to pause. To learn more about Jess, watch the extended episode, and check out amazing work she does with professionals go to:https://fromalovingplace.com/2023/05/03/sow-29-power-is-in-the-pause-with-special-guest-jess-dewell/
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Episode 28 of Seeds of Wisdom is all about "Power of Confidence." In this episode I speak with Elif Köse. You will see how her life is the example of what it looks like to lead with confidence. Her story is a powerful one. Learn more about Elif Köse and watch the extended episdode: https://fromalovingplace.com/2023/04/26/sow-28-power-of-confidence-with-special-guest-elif-kose/
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Seeds of Wisdom Ep. 27 Awakening Resilience During Turbulent Times with Special Guest Joe Bailey, MA, LP is an episode that willgive you so much to work with that you won't leave this conversation exactly the same. There was so much to this powerful conversation that I'm still in AWE. Tell us what you think in the comments! You can watch the extended episode and learn more about Joe Bailey and his work by going to:https://fromalovingplace.com/2023/04/19/sow-27-awakening-resilience-during-turbulent-times-with-special-guest-joe-bailey-ma-lp/
With Love and Gratitude,
Rachael Wolff, author of Letters from a Better Me
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Seeds of Wisdom Ep. 25 Transformational Humorwith Special Guest Dr. Laura Basha digs deep into why we suffer and how to transform the suffering into thriving. A part of this process is transformational humor and ever since this episode I've been becoming more aware of how this all works in such a beautiful way. Watch the extended episode and learn more about Dr. Laura Basha and her work:https://fromalovingplace.com/2023/04/05/sow-25-transformational-humor-with-special-guest-dr-laura-basha/#seedsofwisdom #authorinterview #transformationalhumor #insights#powerofthought #consciousness #mind
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On this episode of Seeds of Wisdom,Understanding the Intuitive Voice with Special Guest Ashley Torrent, we get toknow a lot more about intuition This conversation with Ashley resonated deep inmy soul. Knowing what the intuitive voice sounds, feels, and looks like is suchan important piece of being open to actually listen and be open to receive it'smessages. I hope you enjoy this conversation as much as I did! Find out moreabout Ashley, her podcasts, and her work by clicking this link:https://fromalovingplace.com/2023/03/22/sow-23-understanding-the-intuitive-voice-with-special-guest-ashley-torrent/#seedsofwisdom #intuition #intuitiondevelopment
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Seeds of Wisdom Ep. 22 Focusing on Relationships to Increase Happiness with Special Guest Ali Wenzke is such an important and fulfilling seed to plant. This episode is focused on the important friendships in our lives. It will definitely make you want to commit more time to the important people in your life. Lean More about Ali by going to this link: https://fromalovingplace.com/2023/03/15/sow-22-focusing-on-relationships-to-increase-happiness-with-ali-wenzke/ #seedsofwisdom #authorinterview #friendships #relationships #commitment
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Seeds of Wisdom Ep. 21 Turning a Mess into a Message with Special Guest Kim Colegrove, author of Mindfulness for Warriors, is a powerful episode touching on the major impact of trauma on our first responders and how this one woman's story is making a big impact on helping to change things. See more about Kim Colegrove: https://fromalovingplace.com/2023/03/08/sow-21-turning-a-mess-into-a-message-with-special-guest-kim-colegrove/
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Seeds of Wisdom Ep. 20 Following the Dream with Special Guest Angela LoMenzo is one of those conversations that just inspired me on such a deep level to commit to the process of following my dreams. Her book, The Wisdom of Wildly Creative Women offers so many inspiring stories that one can't help but have their flame ignited. This conversation reminded me of just how important it is to follow the dream and let passion lead the way. Learn more about Angela LoMenzo and her work here:
https://fromalovingplace.com/2023/03/01/sow-20-following-the-dream-with-special-guest-angela-lomenzo/
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Seeds of Wisdom Ep. 19 The Secret Energy of Food with Special Guest Leslie Urbas is an episode that hits deep into the core of our toxic messaging that keeps us stuck in bodies that we're not happy with. From crazy dieting to constant body shaming, many of us are just trying to figure out why we can't get the weight loss to stick. I know I have a lot of the old messaging stuck in my head, do you? Learn more about Leslie Urbas and what she is doing by cutting and pasting the accompanying blog that goes with the video: https://fromalovingplace.com/2023/02/22/sow-19-the-secret-energy-of-food-with-special-guest-leslie-urbas/
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Seeds of Wisdom Ep. 18 The Art of Compassionate Non-Attachment with Special Guest Sue Patton Thoele is an authentic conversation about the freedom that comes with compassionate non-attachment. She expresses what happens when we hold on too tight to the ones we love. This is a powerful interview for healthy relationships. Learn more about Sue and her work here: https://fromalovingplace.com/2023/02/15/sow-18-the-art-of-compassionate-non-attachment/ #seedsofwisdom #authorinterview #nonattachment #compassion #lettinggo #freedom Leave me a comment or a like to let us know what you think about this conversation.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/fromalovingplace/messageSupport this podcast: https://anchor.fm/fromalovingplace/support
Seeds of Wisdom Ep. 17 The Gift of Detachment for Me and for You with Special Guest Karen Casey is a dream come true for me. If it wasn't for some of our similar experiences, I wouldn't be where I am today. Her words entered my life back in 1990 when I was just fourteen years old. I was in a very dark place. Her words have helped countless people get through some of the darkest times in their lives. Learn more about Karen Casey by clicking on the link below. Like me, she may have touched your life without even knowing it.
https://fromalovingplace.com/2023/02/08/sow-17-the-gift-of-detachment-with-special-guest-karen-casey/
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Seeds of Wisdom Episode 16 Finding Purpose in Goal-Setting with Special Guest Debra Eckerling is an inspiring episode about committing to our passions, setting goals, adjusting goals, and watching how it all unfolds. To learn more about Debra and her work, go to: https://fromalovingplace.com/2023/02/01/sow-16-finding-purpose-in-goal-setting-with-special-guest-debra-eckerling/ #seedsofwisdom #authorinterview #goals #goalsetting #commitment #passion
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Seeds of Wisdom Episode 15: Owning My Story is an important conversation about empowering ourselves in our choices. Jodie Eckleberry-Hunt does an amazing job at articulating what owning our own stories means. She reminds us that the process will involve pain, and experiencing the pain is safe. Her latest book, BadAss Stories is nothing short of BADASS! Learn more about her and her books here: https://fromalovingplace.com/2023/01/25/sow-15-owning-my-story-with-special-guest-jodie-eckleberry-hunt-phd-abpp/ #seedsofwisdom #authorinterview #mystory #myvoice #authenticity #vulnerability--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/fromalovingplace/messageSupport this podcast: https://anchor.fm/fromalovingplace/support
Seeds of Wisdom Ep. 14 Practicing Love with Special Guest Lair Torrent, LMFT is an episode you don't want to miss. This is for anyone looking to have a healthier relationship with themselves and others. Want more? Learn more about Lair's practice, book, and social media in the link below: https://fromalovingplace.com/2023/01/18/sow-14-practicing-love-with-special-guest-lair-torrent-lmft/
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In this episode of Seeds of Wisdom we look at childhood abuse, trauma, addiction, recovery, relationships, career, and the incremental progress that is a HUGE part of the healing journey. This is a powerful episode. I'm so grateful I got a chance to read an Advanced Readers Copy (ARC) of Mary Beth O'Connor's upcoming memoir, From Junkie to Judge: One Woman's Triumph over Trauma and Addiction. It is one of the best memoirs I've read on trauma and addiction. She takes you right into her journey, and it's not pretty. Her book will bring hope to addicts and educate non-addicts on how a child can dive deep into the world of addiction. It was amazing getting to talk to her from the place she is now. Just AMAZING! Go to https://fromalovingplace.com/2023/01/11/sow-13-accepting-incremental-progress-with-special-guest-mary-beth-oconnor/ Learn more about Mary Beth and her incredible journey. From Junkie to Judge comes out January 24, 2023. Pre-order your copy today.
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Happy New Year! Seeds of Wisdom Episode 12 The Power of a Regular Meditation Practice with Special Guest Nita Sweeney is the first of a new adventure for the Seeds of Wisdom series. You are welcome to listen to the first 20 minutes for the normal length of the episode or stick around for a deeper conversation where we go Beyond the Seed. Please feel free to leave us a comment to share your experience. If you enjoy the episode please read more about Nita and her work here: https://fromalovingplace.com/2023/01/04/sow-12-the-power-of-a-regular-meditation-practice-with-special-guest-nita-sweeney/ #seedsofwisdom #authorinterview #meditation #trauma #mentalhealth #bipolar #ptsd #depression #ocd
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Ep.11 Seeds of Wisdom: The End of Seeking with Julie Hoyle is an extremely powerful conversation about Julie's end of seeking revelation. Sometimes we get to a point in life when we feel tired of always striving to be somewhere else. What do we do then? This conversation is about how author Julie Hoyle came to this place and decided to look at things differently. I thoroughly enjoyed this conversation. What are your thoughts? You can learn more about Julie and her work by following this link: https://fromalovingplace.com/2022/11/30/sow-11-the-end-of-seeking-with-special-guest-julie-hoyle/ #seedsofwisdom #authorinterview #transformation #seeking #awakening #mindfulness #present #selfactualization #selfrealization
I hope you enjoy this episode!
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Karen C.L. Anderson is the best-selling author of Difficult Mothers, Adult Daughters: A Guide for Separation, Liberation, and Inspiration, which is just one of her thought-inspiring books. In this episode, "Nobody Else has to Change for Me to Be Happy and Successful," we explore just how FREE and EMPOWERED we become when we start growing this powerful seed. To see more on Karen C.L. Anderson and her works, dive into the From A Loving Place blog that accompanies this conversation: https://fromalovingplace.com/2022/11/23/sow-10-nobody-else-has-to-change-for-me-to-be-happy-and-successful-with-karen-c-l-anderson/
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On Episode 9 of Seeds of Wisdom, I have the AWE-Inspiring author Allen Klein talking about living an awesome life along with so much more! In the attached link, you will learn a lot more about Allen, his work (including his Ted X talk), access to his library of books, and how to connect with him on social media. Don't miss out on this powerful episode. We go deep! https://fromalovingplace.com/2022/11/16/seeds-of-wisdom-living-an-awesome-life-with-special-guest-allen-klein/
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Learn more about Molly-Ann Leikin, her accomplishments, her new book, and where to find her on social media here: https://fromalovingplace.com/2022/11/09/seeds-of-wisdom-the-best-part-of-me-is-my-sensitivity-with-special-guest-molly-ann-leikin/
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Susyn Reeve’s life has been informed by a question written in her journal when she was 14 years old, What would the world be like if everyone Loved themselves? Her expertise is rooted in the idea that, A Loving Relationship with Yourself forms the blueprint for all the relationships in your life. With this in mind currently her individual and group workshops focus on the transformation from I’m Not Enough to I Love Me combining deep heart healing and creative expression.
She is a master Whole Hearted Living coach with a wealth of experience as a Corporate Consultant & Executive Coach, Self-Esteem Expert, InterFaith Minister, and award-winning author. Her books include: Heart Healing: The Power of Forgiveness to Heal a Broken Heart, The Whole Hearted Life: Big Changes and Greater Happiness Week by Week, and The Inspired Mind: Unleashing Your Mind’s Capacity for Joy. Learn more about Susyn, her books, and upcoming seminar here: https://fromalovingplace.com/2022/11/02/seeds-of-wisdom-forgiving-is-for-giving-with-special-guest-susyn-reeve/
With Love and Gratitude,
Rachael Wolff, Author of Letters from a Better Me
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Episode 6 of Seeds of Wisdom is here!
Raquel Bravo is a writer and artist. Through her journey of awakening and self-realization, she rediscovered her love for the creative arts, specifically writing. “It is through writing that I express the Truth of who I am. Writing is how I release my sensitivity, my clairsentient abilities that used to get the best of me. I now see my delicate perceptions as gifts of the Divine.” Join Raquel over on Substack, where she shares personal experiences of what it means to live this human life while perceiving through the lens of a greater Reality. Learn more about Raquel and get links to follow her here:
https://fromalovingplace.com/2022/10/26/seeds-of-wisdom-uncovering-gifts-through-shadow-work-with-special-guest-raquel-bravo/
I hope you enjoyed this episode of Seeds of Wisdom.
With Love and Gratitude,
Rachael Wolff, Author of Letters from a Better Me
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Bridgitte Jackson-Buckley is the author of The Gift of Crisis, a memoir which chronicles her story of identifying the underlying purpose of ongoing financial crisis and the meditation practice which helped to overcome the crisis. As a freelance writer and interviewer, Bridgitte is known for in-depth interviews with leading New Thought luminaries such as: Eckhart Tolle, Iyanla Vanzant, and Elizabeth Lesser. She was the lead writer to launch Oprah Winfrey Network’s Super Soul Sunday website, the 21-Day Become What You Believe Meditation and Seven Days to Restful Sleep for Oprah & Deepak’s Guide to Whole Health in addition to various articles for Super Soul Sessions I-III. Bridgitte earned a psychology degree from the University of California, Berkeley and is the owner of Little Visioneers, an online independent bookstore dedicated to books by women.
Learn more about Bridgitte, her book, and where to find her online: https://fromalovingplace.com/2022/10/19/seeds-of-wisdom-letting-go-of-judgment-with-special-guest-bridgitte-jackson-buckley/
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It's time for episode 4 of Seeds of Wisdom! Today's episode is Leaning into Emotional Pain. Here's a little bit about today's special guest:
Jodie Skillicorn is an osteopathic physician board certified in Psychiatry and a diplomate of the American Board of Integrative Holistic Medicine. She integrates conventional medical training with evidence-based holistic methods that include breathwork, meditation, yoga, qi qong, mindfulness-based cognitive therapy (MBCT), eye movement desensitization and reprocessing (EMDR), Emotional Freedom Techniques (EFT), Mind-Body Medicine, energy medicine, nutrition, exercise, and nature at her virtual practice in Ohio. She is the author of Healing Depression without Medications: A Psychiatrist's Guide to Balancing Mind, Body, and Soul. Learn more about Dr. Jodie Skillicorn, her book, and this episode here:
https://fromalovingplace.com/2022/10/12/seeds-of-wisdom-leaning-into-emotional-pain-with-special-guest-dr-jodie-skillicorn/
If you are enjoying Seeds of Wisdom, please let me know by liking, following, commenting, and subscribing to the podcast.
With Love and Gratitude,
Rachael Wolff, Author of Letters from a Better Me
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On today's episode, hypnotherapist and life coach Shelly Ehler is here sharing about her experience to discover there are no mistakes. Find out more about Shelly and her practice at https://fromalovingplace.com/2022/10/05/seeds-of-wisdom-there-are-no-mistakes-with-special-guest-shelly-ehler/.
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Author of The Secret Lives of Royals, Still I Rise, Women of Means, Women Who Launch, and 7 others, Marlene Wagman-Geller speaks about the power of persistence in the latest episode of Seeds of Wisdom. Learn more about Marlene, her books, and how to follow her by going to https://fromalovingplace.com/2022/09/28/seeds-of-wisdom-the-power-of-persistence-with-special-guest-marlene-wagman-geller/.
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Trigger Warning: Abuse and Childhood trauma are discussed. It's available in video format on Spotify, Facebook, and YouTube. To learn more about the author and her book Little Voices: How Kids in Spirit Helped a Reluctant Medium Escape and Heal from Abuse, go to https://fromalovingplace.com/2022/09/21/seeds-of-wisdom-how-intuition-can-help-heal-past-trauma-with-special-guest-kiersten-parsons-hathcock/
Keep coming back, there will be a new episode every Wednesday!
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This episode is also available as a blog post: http://fromalovingplace.com/2022/09/17/seeds-of-wisdom-series-introduction-to-the-journey/ You will learn all about the special guest coming up in September and October by clicking the link. This series will dig deep and fast. I hope your excited. I know I am!
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Blaming ourselves and others isn't serving anyone! It just keeps us in the same unhealthy patterns that keep us where we don't want to be.
This episode is also available as a blog post: http://fromalovingplace.com/2022/08/03/ep-10-listening-with-love-blaming-disempowers/
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Emotional triggers keep us from listening with love. I had to dig deep to help me see just how this one affects my relationships.
This episode is also available as a blog post: http://fromalovingplace.com/2022/07/27/ep-09-listening-with-love-pay-attention-to-emotional-triggers/
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We are not responsible and accountable for others treat people. We are responsible and accountable for how we treat ourselves and others. Don't forget your humanity. Just because someone else is making unhealthy choices doesn't mean we need to.
This episode is also available as a blog post: http://fromalovingplace.com/2020/03/11/dont-let-fear-dictate-your-humanity/
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Sometimes I just need a little reminder that I'm making choices. I know whoever is meant to hear this will know it's exactly the reminder they needed. It's one I know I need on a regular basis.
This episode is also available as a blog post: http://fromalovingplace.com/2020/05/13/what-is-true-about-choices/
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Have you ever felt like you what was best for someone else and struggled because they didn't want to do things your way? If so, this podcast is for you!
This episode is also available as a blog post: http://fromalovingplace.com/2022/07/20/ep-08-listening-with-love-not-insisting-on-our-own-way/
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This podcast is recorded as a conscious reminder anytime you need to tell yourself a new story. We don't have to suffer in any story we are telling ourselves if we CHOOSE not to—we can tell ourselves a new story.
This episode is also available as a blog post: http://fromalovingplace.com/2021/08/02/a-new-story/
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We can't change each other, but we can change any beliefs we are carrying that don't serve our highest good. We can get seeds from others to plant in our gardens of our souls. Today's episode is about focusing on what we CAN change.
This episode is also available as a blog post: http://fromalovingplace.com/2020/06/07/i-cant-change-you-you-cant-change-me/
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So many people are grieving right now. Grieving is an essential part of loss, and it's not always about death. Listening with love is just one of the ways we can show up to help.
This episode is also available as a blog post: http://fromalovingplace.com/2022/07/13/ep-07-listening-with-love-in-the-depths-of-grief/
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Nature has a way of answering our questions if we get quiet enough to listen.
This episode is also available as a blog post: http://fromalovingplace.com/2016/03/06/the-power-of-nature/
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Committing to self-care is a personal choice to live a happier and healthier life. When we don't take care of ourselves, it's very easy to becomes victims of life. Self-care helps us set healthy boundaries and have healthy relationships. It's WORTH it!
This episode is also available as a blog post: http://fromalovingplace.com/2020/01/19/a-letter-from-a-better-me-a-commitment-to-self-care/
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Forgiving ourselves might feel like the hardest thing to do, but it is ESSENTIAL for healthy relationships with ourselves and others. When we don't forgive ourselves, we turn to self-abuse. When we self-abuse, not only can we not listen with love, but we open the door to accepting abuse in different areas of our lives.
This episode is also available as a blog post: http://fromalovingplace.com/2022/07/06/ep-06-listening-with-love-forgive-yourself-and-move-on/
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Narcissistic abuse is everywhere we look, but how do we know when we are contributing to it? Knowing how narcissists use social media is a way to help us not contribute to their self-indulgent attacks on others. This episode is close to my heart. For women looking to thrive after narcissistic abuse, check out my book by going to http://Fromalovingplace.com/book .
This episode is also available as a blog post: http://fromalovingplace.com/2018/10/21/social-media-a-narcissists-playground/
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We all have experiences that help us open our eyes to see how we are creating our own suffering. This is a glimpse into some of the pivotal experiences that helped me get out of my own way and choose a different road. Here is where I figured out freedom is an inside job.
This episode is also available as a blog post: http://fromalovingplace.com/2016/01/28/how-i-see-myself-reflects-my-world-2/
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One of our greatest obstacles in communications with others is our expectations. This is why this advice was life-changing for me.
This episode is also available as a blog post: http://fromalovingplace.com/2022/06/29/ep-05-listening-with-love-dont-go-to-the-hardware-store-for-bread/
In my search for who originally said this quote, Cathy Yardley is who pops up, but from what I found on-line, she said it in her book, Write Every Day* published in 2013. I got this advice back in 2008, so I'm not exactly sure who is the originator. It was and is a very common saying in 12-step programs.
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Are you at war with yourself? Are you caught up in the energy of fear, lack, and separation? How is that affecting how you treat others? Let's dive in.
This episode is also available as a blog post: http://fromalovingplace.com/2022/03/18/war-within-contributes-to-war-with-others/
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Taking a deep dive into reactions and responses. Putting our oxygen masks on ourselves first.
This episode is also available as a blog post: http://fromalovingplace.com/2022/06/26/going-deeper-teachable-moments%ef%bf%bc/
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How are you feeling? Can you name the actual feeling? Can you see your feeling without a story attached to it?
This episode is also available as a blog post: http://fromalovingplace.com/2022/06/22/ep-04-listening-with-love-why-are-we-so-scared-of-feelings/
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What stories are you telling yourself and others about your life? What role are you giving yourself? Let's dive in.
This episode is also available as a blog post: http://fromalovingplace.com/2018/04/19/how-is-your-story-serving-you/
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What seeds are we giving out by the beliefs we are following? Are they helping or hurting ourselves and others?
This episode is also available as a blog post: http://fromalovingplace.com/2019/10/10/how-beliefs-work-to-help-or-hurt-ourselves-and-others/
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Even while being surrounded by others, we sometimes feel unseen and unheard. This is the solution I found that has done wonders for me.
More EFT information is in the link below.
This episode is also available as a blog post: http://fromalovingplace.com/2022/06/15/ep-03-listening-with-love-how-can-i-make-myself-feel-seen-and-heard/
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When we don't know love, we aren't capable of giving and receiving it unconditionally. When we know love, our lives shift in the most extraordinary ways. This is my letter to Love.
This episode is also available as a blog post: http://fromalovingplace.com/2020/02/13/knowing-love/
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It seems simple, but when we feel justified by our hate, that's where the confusion sets in.
This episode is also available as a blog post: http://fromalovingplace.com/2020/06/18/hate-is-hate-love-is-love/
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Feeling unseen and unheard has dangerous consequences. Trigger warning for people who have experienced trauma. Listen in a place where you feel safe to feel.
This episode is also available at https://fromalovingplace.com/2022/06/08/ep-02-listening-with-love-the-problem-with-feeling-unseen-and-unheard/
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Are you judging your personal growth journey? Are you judging other's journeys? Here's what I learned about personal growth that can help you be better to yourself and others who are on the journey.
This episode is also available as a blog post: http://fromalovingplace.com/2016/03/18/5-lessons-in-personal-growth/
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I wrote this piece in January 2016. This was the beginning of FromALovingPlace.com. I wanted to take you back to the beginning to really show you what From A Loving Place is all about. Writing this piece is what sparked the flame inside of me to become an author. At the time I had no idea if I was even capable of writing a whole book, but it was me taking my first step. It's interesting looking back to where I was back then. Life truly is one amazing journey.
This episode is also available as a blog post: http://fromalovingplace.com/2016/01/21/tearing-down-walls-isnt-enough/
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"You're not hearing me!" "You don't understand!" "You don't get it!" "You don't know me at all." Listening with love is a skill that is lacking in the world and when people aren't seen and heard there can be dangerous consequences. We are in serious need of people who want to help others feel seen and heard, not SHAME them when they are acting out because their not.
This episode is the opening to my new blog series. I decided to add a podcast in order to make it more accessible to more people. You might be wondering who I am. My name is Rachael Wolff. I'm a motivational speaker and transformational coach. I debuted as an author in 2020 with my book, Letters from A Better Me: How Becoming an Empowered Women Transforms the World from Mango Publishing. I use my years of personal and spiritual development, formal education, and perseverance through trauma to serve others from a loving place. I started writing the FromALovingPlace.com blog in January 2016 after getting my B.A. in Human Development from Eckerd College. I was a 40-year old single mom at the time. I hope you enjoy this series and find yourself coming back for more.
With Love and Gratitude,
Rachael Wolff
This episode is also available as a blog post: http://fromalovingplace.com/2022/06/01/ep-1-listening-with-love-the-introduction/
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