The Inspire Change Show: Recent Episodes
Jenny & Eric Patton
This podcast is for change makers who are ready to make a difference in their lives, their communities, and the world. Learn, grow, be your own inspiration, and let your light shine!
In Episode 11, Eric & Jenny give a brief recap of some of the topics discussed in earlier episodes and then shift the attention to letting our light shine. Tune in now to this epic conclusion to Season 1 and learn how to connect with your own light and then be seen shining bright!
In episode 10 we talk about the importance of being connected with yourself so that you can deepen your connections with others. Listen in as Eric and Jenny share a bit about their journey and the lessons they've learned along the way.
In Episode 9 of the Inspire Change Show, we discuss living life in a way that brings us joy, lights us up, and fuels us to make our dreams a reality in the present moment. Listen, learn, and be ready to let your light shine with the world!
In Episode of the Inspire Change Show, Jenny and Eric cover the Mind-Body connection in a way you've never heard before by mixing in movies, scientific studies, and real world experiences in an inspiring and easy to apply manner. Tune in now!
In Episode 7, we discuss our relationship with health and food choices for us as children, teens, young adults, and now as professionals. Tune in and learn the habits and behaviors that help support a healthy lifestyle.
In Episode 6, we discuss how our thoughts and beliefs form stories which impact how we see ourselves and the world around us. Tune in and learn to shift your thought patterns and create an identity that supports growth.
In Episode 5 of the Inspire Change Show, we discuss the power of our words in both internal and external settings. Learn the importance of our words and how they are used to create conflict or architect the life you want to live.
In Episode 2, we discuss the first 2 stages in the process of behavior change. Learn the fundamental aspects of what makes change happen before you take any action towards it.
In Episode 3, we discuss the next stages of behavior change and share examples as to how we apply it in real life. This episode provides insight as to the importance of getting clear on your goals, setting a plan, and taking inspired action towards making it happen.
On Episode 4, we wrap up our Stages of Change series by deep diving into what it takes to turn a new action into a sustained and prolonged lifestyle choice. Listen in and become a change maker!
In Episode 1, we share the origin story and evolution of Inspire Change Co. and how we are impacting the world around us. We discuss our upbringing, relationship, life experiences, and how we tie it all together to help inspire change.
In the Season 1 Trailer we give listeners a brief explanation of who we are, what we believe in, and how our community makes a difference in their lives, their communities, and the world. Tune in and get inspired to let your light shine!