Sherenity Now Meditations: Recent Episodes

Sheila Scarpulla

Sherenity Now was created to help bring peace to our crazy lives. Join Sheila for faithfilled meditations to calm the mind and encourage the heart.

View Details

Join Sheila in learning how to ease social anxiety through meditation

View Details

Join Sheila in learning to ease loneliness.

View Details

Join Sheila and focus on stress relief.

View Details

Join Sheila in sending healing, prayerful and positive energy to Ukraine, Russia and the world.

View Details

This was recorded on 1.9.2021 when Sheila was feeling overwhelmed and fearful.  How are you feeling today?  Join Sheila on taking those negative feelings and turning them into hope!

View Details

This week as we celebrate Valentine's day join me for 5 minutes to focus on loving ourselves.  Instead of hoping someone else will love us the way we want, let's learn how to do it ourselves.

View Details

This week is Valentine's Day!  Let's celebrate by listening to Sheila as she guides us on attracting those we actually deserve to have in our lives.