Your Favourite Life: Recent Episodes
Jeff Aldridge
Conversations of growth, adventure, and creativity. Hopefully we can shine some light, on your path, to Your Favourite Life
Ashley Kay Sprenger, owner of Where Happy Souls Bloom, shares her story of building a deep connection with her body and the life around her.
www.wherehappysoulsbloom.com
@wherehappysoulsbloom
Jesse Kerr from the Sandbox Centre in Barrie shares his story of living a Yes life while questioning what he was taught.
For info about Your Favourite Life Transformational Coaching and Creative Programs
www.yourfavouritelife.com
Intro Song:
Need You by Hotham https://soundcloud.com/hothammusic
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/3DPTncC
Music promoted by Audio Library https://youtu.be/78bDBL0\_h6A
Rita Be-Still, author, motivational speaker and book store owner, has lived a roller coaster of a life. Continuous life adversity sent Rita on a path of discovery, forgiveness and understanding.
https://be-stillworld.com
For info about Your Favourite Life Personal Development and Creative Programs
www.yourfavouritelife.com
Intro Song:
Music: Snowy Time Of The Year by Vlad Gluschenko is licensed under a Creative Commons License.
https://creativecommons.org/licenses/...
Support by RFM - NCM: https://bit.ly/3hZiT86
Joseph McDonald would describe himself as a philosopher, consultant, entrepreneur, old soul trying to make the world a better place filled with limitless unconditional love and gratitude. Through a celebrity like upbringing as quite possibly Canada's youngest volunteer train engineer, Joseph has been given a unique viewpoint of as he sees it, a truly interconnected world of consciousness and possibilities. Since 25 Joseph has been helping manage many private endeavours in the hopes to bench mark unconditional love in all places.
https://www.facebook.com/JoeCompanyConsultingOnt
https://www.facebook.com/Moversandshakers.ca
https://www.facebook.com/LoveProfitconsulting
For info about Your Favourite Life and Personal Development
www.yourfavouritelife.com
Derek Clugston, a light hearted human, drummer, motorcyclist, father and Real Estate agent from Barrie Ontario shares a conversation about envisioning the life you desire by planning and finding motivation in different areas.
For more info on Derek:
https://www.instagram.com/derekclugston/
For more info about Personal Development Services & Creative Programs
www.yourfavouritelife.com
(1) Visualization Exercises
(2) Problem Solving
(3) Stress Management
Driftwood Paddle adventure company co-owner, Chris Kelly takes us into nature by canoe as well as his transformational travels around the world
https://www.driftwoodpaddle.com
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From spontaneously opening a Turkish Pillow Case shop, to burning incense and playing Tibetan bowls, Crystal Journeys with David Hickey was born. His unique style, along with his foreign instruments travelled all over North America, with over 1500 shows to date. David Hickey shares his story of the power of improvised music, being different, letting go, and constantly working to evolve and become the best versions of ourselves
Grace Dean, a mother, nurse and new member of the Ontario Party was seeking election in provincial parliament, to represent Barrie-Innisfil. She is pleased to be part of the Ontario Party’s freedom movement, one that puts Freedom, Family and Faith, above all else. She is a strong believer of Canada’s Charter of Rights and Freedoms and how they must never be trampled on. Grace has spent her life assisting a variety of people with their careers by finding meaningful employment, as well as improving their quality of life. Enjoy this conversation, as we learn more about Grace, how she’s never stopped growing and her hope for a brighter future in Canada.
A conversation about healing through childhood trauma and PTSD. Listen and watch as Annette learned to love herself.
Once married with children and living in Argentina, Annette quickly found herself back in her homeland of Canada, without her husband or her children. A new mission to develop stress management tools, confidence and purpose.
This episode does contain short conversations about:
- trauma, sexual abuse and PTSD
http://learnedtolovemyself.ca/
momondays story of Annette (black beauty)
https://www.youtube.com/watch?v=64l8W...
A conversation with Liftid (@hiphopnrthrn) who shares his story about immigrating from Poland to Canada, and falling in love with Hip Hop Kulture. Episode includes an original song by Liftid as well as a beatbox freestyle with yours truly, Jeffosaurus.
For more info and YFL Personal Development Services:
Website: yourfavouritelife.com
Instagram: @yourfavourite.life
Facebook: yourfavouritelife
Youtube: Your Favourite Life
Ginger Mike, a poetic and philosophical speaker, a caring father, lover of community and a year round swimmer from Barrie, Ontario Canada, discusses his relationship with water and life.
This conversation was hours after a cold swim. Mike guided Jeff through his first swim on a -5 day in February.
@gingermike07
@ogopogo_life
For more info or booking a coaching appointment:
Website: yourfavouritelife.com
Instagram: @yourfavourite.life
Facebook: yourfavouritelife
Youtube: Your Favourite Life
Two friends speak about expressing creativity, the art of listening and the power of presence.
For more info or booking a coaching appointment:
Website: yourfavouritelife.com
Instagram: @yourfavourite.life
Facebook: yourfavouritelife
Youtube: Your Favourite Life
A father & son share a conversation about a brain injury, family and discovering the guitar.
For more info or booking a coaching appointment:
Website: yourfavouritelife.com
Instagram: @yourfavourite.life
Facebook: yourfavouritelife
Youtube: Your Favourite Life (Coaching & Mentorship)
A montage from the first three episodes - a brain injury survivor, a winter water swimmer and a musician.