Talk With Susan: Recent Episodes
Susan Krebo
This will be a first in a series of solo episodes about our midlife journey. I am starting with a talk about defining midlife.
I ask that you set aside these 20 some odd minutes to listen without interruption and with an open mind and open heart. Maybe make yourself a soothing cup of tea and have your journal beside you as I prompt you with questions and thoughts that will hopefully provoke your curiosity, your thoughts and inner dialogue.
If you could have one inner wisdom statement right now, what would it be?
What do you feel is your biggest midlife challenge?
Are you ready for a new opportunity? Reframe midlife 'crisis' to midlife 'opportunity'.
Reframe your own crisis into an opportunity statement. ie my crisis is the loss of my identity. My reframe is this is an opportunity to create my new identity.
Use your imagination; how do you see your new life? Choose one area of 'new'; what feeling comes up for you?
Identify a persona that you take on in order to meet the expectations of someone else. How does that make you feel?
Please visit my linktree for my connections.
https://linktr.ee/Sueq53
For mental health:
https://gabbybernstein.com/emergency-resources-2/
Life Areas Satisfaction Worksheet
https://acrobat.adobe.com/link/review?uri=urn:aaid:scds:US:50084499-bfff-330f-83c2-ac983f614636
Assessing Where you are Worksheet
https://acrobat.adobe.com/link/review?uri=urn:aaid:scds:US:ee2f6ee2-f4b6-3ee4-ba1b-9c216dd194c5
--- Send in a voice message: https://anchor.fm/susan-krebo/message
I'm thrilled to have as my guest a woman of inspiration. I befriended Deb through our common passions and am honored that she accepted my invitation to have a conversation on Talk With Sue.
Deb Johnstone is a professional speaker, writer, transformational coach, stylist, midlife transition mentor and yoga teacher. She is the founder of Women Reinventing MidLife and Transformational Pathways Australia.
She is the creator of her signature program HER Rediscovery and the Women Reinventing Mid Life Club. She’s host of the YouTube channel, WRM TV and host of the WRM Summit Series where she supports women in the middle phase and beyond to rediscover themselves, build confidence and find new exciting direction.
Deb has been through two midlife transitions herself. The first in 2012 as her kids were flying the nest and she started her own business. And the second when her dear father passed away and she hit rock bottom.
Guided by her intuition through her grief, Deb created and took herself through a process that helped her move from feeling lost and hopeless to reclaiming her confidence, sparking her motivation and getting in touch with her real sense of identity. This ignited her passion to help other women experience this phase of life as the empowering transformational period it is.
Deb says, "I have had a number of pain points. The first was when my mum passed away. I was 29 and pregnant with my second child. The second major one was my divorce and becoming a single mum at 34. The third major one was when my kids were getting ready to fly the nest and I changed my career to life coaching at 49. The most recent major pain point was when my father passed away and I hit rock bottom, learned to listen to my intuition and acted on it."
To get to know Deb better, visit her at:
lifehack.org
HER rediscovery program
IG @johnstone.deb
womenreinventingmidlife.net
womenreinventingmidlife TV (Youtube)
debjohnstone.com.au (coaching
To find out more about me:
The Susan Krebo Coaching Experience.docx
https://www.facebook.com/groups/202113321818346
https://www.instagram.com/susankrebo/
Please DM or email me at sbkrebo@yahoo.com if you would like to connect with me.
Send in a voice message: https://anchor.fm/susan-krebo/message
Author & Certified Life & Health Coach, empowering women to age audaciously in body, mind & spirit.
Lisa Levine has written a wonderful book about aging audaciously titled Mid Life, No Crisis.
We sat and talked our way through the book, chapter by chapter. There is too much goodness in this book and we didn't want to skip over anything,
Any women who is experiencing transition in midlife will benefit from this book. I know I did.
"The book provides easy, actionable advice to help you let go of what's holding you back to become the best version of yourself. The book is packed with humor, inspirational quotes and practical tools and encorages you to use this transformative time to practice self care, cultivate positive habits and overcome fear so you can start living the awesome life you deserve. The book is meant to help you create a plan to age audaciously on whatever terms you choose."
Lisa Levine
She is a Certified Life and Health coach living in Seattle, Washington.
Her career started in music business in NY and LA during the 80's and 90's working within the music video industry.
Her first life transtion was when she got out of that business.
From there she started working toward a Masters in psychology before becoming pregnant and going on to raise her children.
Around the age of 49 she wanted more meaning in her life and because of her own health challenges and that ofher daughters, her interest in health and wellness peaked. She went on to get a coaching certicate from the Martha Beck Institute and continued at the Institute for Integrative Nutrition.
By the time she finished her coaching certification, she had greater clarity of purpose in her life and had a direction she knew she wanted to go in. Prior to that she likened her experience like being in a boat in foggy waters without oars and not seeing the shore.
We covered all the chapters and this is a snippet of just a few:
Letting Go of Who You Used to Be
Silencing Your LIzard Brain
Dream Audaciously
Watch Your Language
Other People and Their Opinions
Nourishing Yourself
Tired of Being Tired
Midlife, No Crisis: An Audacious Guide to Embracing 50 and Beyond: Levine, Lisa: 9781736159408: Amazon.com: Books
(20+) Lisa Levine | Facebook
Lisa Levine : Midlife Coach (@thelisalevine) • Instagram photos and videos
thelisalevine | Twitter, Instagram, Facebook | Linktree
Send in a voice message: https://anchor.fm/susan-krebo/message
I'm excited to share this opportunity to work with me in a group coaching setting. This is an introduction to my offer and more detailed information will follow. I hope you join in and catch the excitement that I am feeling in my own journey.
Send in a voice message: https://anchor.fm/susan-krebo/message
There is so much we discussed that it's impossible to 'summarize' all that we spoke of.
The greatest take away for me, in the most powerful sense, is when Misha shared her experience of looking at herself in the mirror, realized she didn't like what she saw or felt. That was only the beginning of her new journey. A journey that started with questions. Internal questions she asked herself. She began hearing her internal answers through breaking away from her life of expectations to a place of silence and new spiritual practices.
It took great courage, in her own words, to wite her book, Gateway to the Soul. How often are we too afraid to corageously step forward and listen to our still inner voice that is trying to direct us to become our best selves. Misha shares about her courage to change her life. A life she knew needed change.
My conversation with Misha was so special for me. What she spoke of resonated with my own journey.
(20+) Misha Frankel | Facebook
GATEWAY TO THE SOUL: Exploring our Hidden Potentials - Kindle edition by Frankel, Misha . Religion & Spirituality Kindle eBooks @ Amazon.com.
For Misha's podcast:
https://open.spotify.com/episode/3BdU9Wsh1FVhSkJf3fW0hs?si=9d68f01e1da74516
Foundation for Higher Learning - The FHL Org
Send in a voice message: https://anchor.fm/susan-krebo/message
Gina has a Bachelor of Science degree from Memorial University and Master’s degrees in both Developmental and Applied Social Psychology.
She spent time working in the pharmaceutical field as well as Mental Health and Addictions before she decided to pursue a career in Health Coaching.
Her journey down the path of holistic health and healing began many years ago with the health of her infant daughter and her own personal health scare in her late 30s.
She is a Certified Health Coach with a passion for nutrition, disease prevention and essential oils. She loves to help women who are sick and tired of feeling sick and tired make small changes for massive impact on their mind, body and soul.
She enjoys hiking, yoga and spending time with family and is a lifelong learner.
Where can you find Gina and how she can help you in your health and wellness journey.
Gina Rideout
Certified Health Coach
Certified Essential Oils Coach
709-689-1153
ginarideouthealthcoach@gmail.com
https://www.facebook.com/ginarideouthealthcoach/
https://www.facebook.com/groups/GinaRideoutEOMembers
Instagram: @ginarideout
EWG Skin Deep® Cosmetics Database
Think Dirty® Shop Clean - Clean Beauty App - Shop Clean Products - Think Dirty® Shop Clean. (thinkdirtyapp.com)
Send in a voice message: https://anchor.fm/susan-krebo/message
Brenda has so much to offer anyone seeking a spiritual path to create a fully inspired life.
Listen to her story of her path from an early childhood diagnosis that greatly impacted her body image creating a negative belief system, to an energy healer for her own healing journey and others healing journeys.
"We are far more powerful creators than we give ourselves credit for." Brenda
"We are our own inner healer and inner guide." Brenda
Listen as she guides me through a short energy practice connecting to earth element and breath creating centeredness and calm.
Remember, I/We do not need to be fixed. I/We are enough just as we are.
BLESSINGS! From Brenda Carey I am a lover of spiritual wisdom and a recovering perfectionist. Most importantly, I get to explore the beauty in this life and remind myself and others that…
We are walking miracles! I am passionate about helping people Energetically align with their heart’s deepest desire. I am a Holistic Lifestyle Coach using the wisdom of Ayurveda, mindful yoga, meditation, Reiki and Energy Healing to co-create wholeness in the body, mind, and soul.
With over 25 years of experience in holistic health modalities, I am a self-healing guide to connect people to their innate capacity to clear limiting beliefs that keep them stuck in chronic dis-ease (physical pain, mental/emotional struggle, inflammatory conditions).
I am the creator of the Inspired Living Holistic Lifestyle Program, an online conscious health program for women who want whole body and mind transformation to live with meaning and purpose.
I have the privilege of being a co-host on Be The Love podcast where I get to interview amazing individuals impacting our world in dynamic ways!
Check out my free guided meditations on Insight Timer.
When I’m not on my yoga mat, you can find me hiking in the mountains with my family and rock climbing with friends.
My Intention is to serve the community to be mindful and authentic creators. Where you can find Carey and all her offerings:
(20+) Brenda Carey | Facebook
www.sacredpathyogaandreiki.com
Does Energy Healing really help? — Sacred Path Healing Yoga & Reiki (sacredpathyogaandreiki.com)
Be the Love: Awaken Our Souls (bethelovepodcast.com)
Stacy Musial and Brenda Carey (@be_the_love_podcast) • Instagram photos and videos
Brenda Carey | Insight Timer
Send in a voice message: https://anchor.fm/susan-krebo/message
"Who would you be today if, as a young girl, you were taught that you are powerful beyond measure?" Melody
Melody is a twin girl mom, an award winning author, empowerment coach, podcast host + founder of the GiRLiFE Certification program. She is on a mission to introduce girls and women alike to their personal power. She has created a purpose-lead business that trains women to run impactful and profitable businesses centered around empowering girls. To date, there are 180 facilitators across the globe who are changing the world, one girl at a time — all while earning unapologetically for their valuable work.
In her newest book: Empowered Women Empower Girls: A Guide To Modeling Courage, Confidence + Self-Love For Our Next Generation, Melody shares how the greatest gift we can give to our next generation is the inner work we do on ourselves as women. Melody’s heart-centered Business has been featured in Forbes, The Today Show, Huffington Post, Bella Magazine and others.
Her passion is to lead girls toward discovering their unique superpowers.
"There is nothing more refreshing than showing up as you." Melody
"Live life as if everything is rigged in your favor." Rumi
Where can you find Melody?
https://melodypourmoradi.com/https://l.instagram.com/
https://www.facebook.com/groups/girlsempowermentbiz
https://www.linkedin.com/in/melodypourmoradi/
iPEC - Graduate Success story featuring Melody:
https://www.youtube.com/watch?v=zWsgYT9mwSo
Melody's Podcast:
https://podcasts.apple.com/us/podcast/empowering-her-with-melody-pourmoradi/id1525658264
Melody on Amazon:
https://www.amazon.com/Melody-G-Pourmoradi/e/B07CZ293FT%3Fref=dbs_a_mng_rwt_scns_share
Articles:
https://medium.com/authority-magazine/power-women-melody-pourmoradi-of-girlife-on-how-to-successfully-navigate-work-love-and-life-as-a-a9738b2e4baa
https://thriveglobal.com/stories/melody-pourmoradi-be-you/
Send in a voice message: https://anchor.fm/susan-krebo/message
Lynn Mazzoleni is a teen foster-adoptive mom, a college chemistry professor, and an artist. In her free time, she enjoys spending time in nature.
Lynn and her husband, Claudio, started their family with a then 12 year old girl who they adopted from foster care. She is now a loved and thriving teenager. Lynn and her daughter share a birthday. Now that's what I call alignment!
It is very important to Lynn to get the story out there about the need within the foster care system and adoption. That's what this is all about.
Darwin-"It's not the strongest of the species that survives, not the most intelligent that survives, it is the one that is the most adaptable to change." Here, here Darwin.
This is a story of love, courage and reiliency.
For more connections with Lynn:
EMAIL: mazzolynn@gmail.com
Learn more about Lynn and her artwork on IG @lynn.mazzoleni
(20+) Lynn Mazzoleni | Facebook
Some artwork: (20+) Facebook
Fosterstrong Podcast - conversations with kids who've grown up in the foster care system. An uplifting and insightful pod.
https://open.spotify.com/episode/3KeCqy3zltXSrqn1TGNgkb?si=210e8930845f4617
Fostering Emotional Health | Unashamed Inc. | Middletown
Our Mission
Unashamed, Inc. fosters emotional health in families that have been involved with incarceration, foster care, and teen pregnancy. By discerning and addressing unhealthy patterns that repeat through generations, Unashamed Inc. helps disadvantaged families transition from surviving to thriving.
If you have a compelling story about your experience with foster care and/ or adoption, please reach out to me We can continue the story.
sbkrebo@yahoo.com
(20+) Talk With Sue. Journeys To Thriving. 👩🏼🎤 | Facebook
Send in a voice message: https://anchor.fm/susan-krebo/message
Fiona is an Embodiment Coach and Nervous System Educator. The term she uses for her particular fingerprint of work is "Somatic Intelligence".
EMBODIMENT GUIDE
The world is changing at an unprecedented pace and constantly walking on shifting sands can be debilitating mentally, emotionally, physically and spiritually.
Nervous Systems are being stretched to their limits and increasing your capacity to take in new stressors is critical at this time.
Embodiment Guidance sessions offer individual, unique mentorship that is grounded, gentle, creative & educated.
Fiona's background ~
• 5 years of personal Nervous System regulation practice
• 3 years of Nervous System study with my teacher Irene Lyon
• Study of Transpersonal Counselling ~ a combination of mainstream & ancient models of mental health
• Study of Transpersonal Art Therapy ~ as above using creative process
• 10 years working with the healing potential of plant essences
• 7 years practice & study of Traditional Vedic Chanting and medicinal sound
• Quaker practice of silence, deep listening and peaceful entertaining of difference
• A mother of 3 and grandmother of 7 ~ potentially my greatest qualification in trauma, grace and healing
Embodiment Guidance sessions are personalized support for making sense of what matters to you.
You can reach Fiona at:
sublimesomatics@gmail.com
sublimesomatics@gmail.comSublime○Somatics | Linktree
Send in a voice message: https://anchor.fm/susan-krebo/message
Saskia is a radiant, loving woman with a warm heart and super positive energy. She can take you through her enthusiasm and push you in a good direction. By struggling with her own pain, and finally seeing how old mechanisms work and transforming them into who you really are, without constantly focusing on what others expect of you. (Excerpt from quote by Alex Wisch, Saskia's coach)
www.wischfit.com
In Saskia's own words, "I became very adept at things I could do in such a situation (poor body image); stop eating, throw up after eating, follow a diet again, exercise like crazy before and after school. You name it and I did it. I was very good at strict regimens and kept them up just fine. At least for three days and then I ate everything that was lose, and stuck and started again from the beginning with that one look in the mirror. I was told without any shame that my dancing qualities were good but I "looked like a pig". That comment made me stop eating completely and put me in a life full of eating disorders."
"I now have a life completely free of any kind of disturbed eating behavior. To this day, I am amazed at how easily and with how much pleasure I find myself in this new situation that I could not dream of ever being possible again. I look with pleasure in every mirror I see, go out to eat as often as possible and I now do!"
Her pain revealed her superpower. Her coaching methods help other dancers, performers and women, from all walks of life who may be experiencing this pain, reach their superpower. (20+) Saskia de Badts Healthcoaching | Facebook; @saskiadebadtshealth; Home - Saskia de Badts Health Coaching
All the proceeds from the sale of her book, Spitz, go to Weet. www.weet.info/eetstoornissen
I am anxiously waiting for the English translation of her book!
Saskis and I were classmates at, and graduated together (January 2022) from the Institute of Integrative Nutrition - IIN
https://www.integrativenutrition.com/
Send in a voice message: https://anchor.fm/susan-krebo/message
Kreed's story doesn't end with the lasting effects of childhood trauma. She tells her story in detail; not only the trauma's she experienced throughout her life but the lessons the trauma's taught her. We all have stories to tell. Maybe it's trauma, maybe not. Maybe your story is quite different but the result of being disconnected is the same as Kreed's. Kreed has valuable insights we can all learn from. How do we work through the conflicts in our lives; how do we recover to discover a place of joy, love, acceptance and hope. It is possible. Our lives and stories that render us stuck don't need to continue that way. There is a way through. You can experience a new, whole life in spite of your past stories that keep you from moving forward. If you are experiencing estrangement because of your family trauma, you can reach out to Kreed; I've put some links below. If you're stuck in your life, you can also reach out to me. I am a health and wellness coach who is willing to have a conversation with you in a safe ang gentle space. The most important change you can make to begin a new journey is to be willing. Just be willing to make changes. It all begins with willingness. It did for me.
Reach out to Kreed at
The Estranged Heart | Podcast on Spotify
(20+) The Estranged Heart | Facebook
@theestrangedheart | Linktree
(20+) Estranged Mothers Support Group | Facebook
Coming Full Circle. From Estrangement to Reconciliation with Kreed Revere - Talk With Susan | Podcast on Spotify (Feb 8th Episode)
You can reach out to me at
(20+) Talk With Sue. Journeys To Thriving. 👩🏼🎤 | Facebook
Susan Krebo (@susankrebo) • Instagram photos and videos
Send in a voice message: https://anchor.fm/susan-krebo/message
John immigrated to Canada at the young age of 7 with his mother and older brother from Taiwan while his father remained behind to work his business. We talk about all things from boyhood to adulthood and as a thriving entrepreneur today. We had a wonderful conversation about challenges during transitions in life and remaining steadfast through change and personal development to become the man he is today, serving a community of women who stepping out and up to discover their power through entrepreneurship.
You can find John on Spotify and Apple on his podcast, Perspective Maintenance; on his Facebook page, The John Collective and on Instagram, @Thejohncollective
Send in a voice message: https://anchor.fm/susan-krebo/message
My father died when I was 16. He was only 53 and struggled with a debilitating illness, Myasthenia Gravis, for most of my growing years and during the prime of his life. I was only 5 when he had to stop practicing as a surgeon at a local hospital and most of my memories are of a father that was physically weak and struggled daily to live his life in a dramatically different way than what his dreams were. It affected the whole family, my mother and five siblings. This is a memory of mine as his daughter.
Send in a voice message: https://anchor.fm/susan-krebo/message
Another meditation to bring forth good feelings. I often, or usually do, wake up feeling tired. I don't know if it's my age, maybe restless sleep, maybe side effects of Sjogren's syndrome, however I intention sit up, swing my legs to the side of the bed, please both feet firmly on the floor and stand up. Move. Not fast, but intentionally. Go to the kitchen, get my glass of water with apple cider vinegar (with the mother of course!), take my supplements and get to my mat for some gentle Pilates to wake up my body. Lots of deep breathing accompanies the practice which helps activate my mind and body. The coffee is brewing. I look forward to that first cup of coffee after my Pilates. I sit with my coffee and journal, listen to meditation, maybe some affirmations and a podcast that inspires me. My go to's are Gabby Bernstein, Brene Brown, Melody Pourmouradi, just to name a few. There's so much inspiration out there to help create good and uplifted feelings. We need those feelings to bring us through the day. We don't know what the day will bring. Whatever my day brings, I will keep coming back to the morning and the good feelings I was able to cultivate through this morning's meditation. Meditation can be challenging. I've been practicing it for almost 3 years now and I'm 68. I wish I had these practices sooner, especially throughout the times of raising a family, trying to stay balanced in my marriage. It would have helped. Instead, what helped was my will and my determination to make it all 'work'. Now, in this day, in this time, I am able to serve and honor myself with all the practices and decisions that serve me; that build me up; the bring me hope and gratitude for my past, my present and wonder about what the future will bring and knowing that I am a co-creator in my future helps.
Send in a voice message: https://anchor.fm/susan-krebo/message
Kreed Revere has a very important story to tell about her own estrangement from her daughters, and their eventual reconciliation. That experience, and her own therapy and deep inner work, has allowed her the opportunity to work with parents and adult children that are experiencing estrangement from one another. It is an insightful and moving conversation; one that caused me to think about my own relationships and their many parts that can make navigating through them so challenging.
What is the tipping point in a relationship where you travel from conflict to estrangement? Why do some relationships in conflict never experience estrangement while others do? Who suffers the most, the parent or the adult child? We talk about Dysfunctional vs Toxic relationships and how they each create a disconnect between people often resulting in estrangement. During our conversation, we attempt to root out some of the reasons for estrangement. How does ego effect estrangement and its outcome? How does vulnerability and forgiveness effect a very different outcome. We talk about gaslighting, a new concept for me. It enlightened me to see how I, as a parent, was guilty of that without being aware of what I was doing.
I invite you to listen with an open heart, and a sense of curiosity, an invitation that Kreed asks of her listeners.
If you are experiencing estrangement, you can contact Kreed in her Face Book Group - Estranged Mothers Support Group
Quotes:
"In healthy relationships, honesty is an expression of loyalty. You speak your mind to help the relationship grow. When you have love, trust and respect, candor shows care". Adam Grant
"Avoiding your issues is what gives them power". Jayson Gaddis
kreedrevereonfb
theestrangedheartpodcast
estrangementtoreconciliation
Send in a voice message: https://anchor.fm/susan-krebo/message
What I receive, I give away so I may feel more abundant. A beautiful gift wrapped in the spirit of the universe is meant to be given away.
I hope you receive some magic in your day as you receive my gift to you.
This gift is inspired by Gabby Bernstein. She has a podcast which I encourage you to check out titled Dear Gabby.
deargabby
gabbyberntein
believeinmiracles
If you would like to join my Face Book group, you will find it under Talk With Sue. Journey's to Thriving. A group for all women who are journeying with the hope of living a life of thriving. When women thrive, the people in our lives also thrive. That's the power women have.
talkwithsue
journeystothriving
Send in a voice message: https://anchor.fm/susan-krebo/message
Sue Cockell is a world solo traveler and so much more. What a wonderful conversation talking about her husband, her grief, her travels, her 'life list' and her 'coming home'.
A couple of quotes from Sue's blog sums up our conversation beautifully -
"After 2 years in and out of lock down, I have found my ultimate freedom. That being on my own is enough for me. That I need to live in the present rather than dwelling in the past and don't put too much pressure on future plans. After all, you never know when they will be taken from you."
and -
"The past is behind, learn from it. The future is ahead, prepare for it. The present is here, live it.
You can connect with Sue on Face book at Sue Cockell and on her website -
www.suewherewhywhat.com
Send in a voice message: https://anchor.fm/susan-krebo/message
In her own words, Lori is a happy, single mama of five, podcast host, life coach, lover of personal development, sunshine, true crime, and long baths.
Teaching and mentoring is her calling. After 2 divorces and managing all of her mind drama, she's learned to thrive in her new life on her own; on her own terms. She is Single and Strong, the name of her podcast, and is unequivocally and un-apologetically herself. She is resilient, having overcome personal challenges, changing her trajectory to a place of thriving.
You can connect with Lori on FB at Lori Stacey Linford and on her website - Host of the Single and Strong Podcast, empowering single women to create a meaningful single life -
https://www.lorilinford.com/
Send in a voice message: https://anchor.fm/susan-krebo/message
From stepping out of fear to a place of strength and creativity; the joy of manifesting, visualizing and affirming the desires of your heart to creating a life that you want and growing into it. Laurie is a certified life coach, yoga teacher, a reiki practitioner, consistent with her meditation, journaling and visualization practices. This and so much more is contained in this episode so come along and spend some time with us.
Some nuggets of gold from Laurie:
Yoga is the vehicle to get your body to relax into meditation.
What exactly is an extroverted introvert? Laurie explains.
How to get clear with your visualization. Be specific.
The legacy she received from her spiritual mentor.
Breaking through the fear of being seen.
Practicing I AM affirmations.....Act as if.....
Manifesting and visualization leads to action.
You can also join Laurie on her podcast, Speak Your Truth.
Send in a voice message: https://anchor.fm/susan-krebo/message
I originally recorded this in November, published it on Spotify and mysteriously deleted it! So, I published it again because it is a message meaningful to my heart. As life progresses, forgiveness becomes more important. It is a release, and it empowers us to move forward so we can love more deeply and more openly. That's my experience anyway. And it is valuable in my life.
Send in a voice message: https://anchor.fm/susan-krebo/message
This is the first leg of my journey and I'm hoping you will join me along the way. It's just the beginning and being new at this, may be a little messy but I"m learning to let go of perfectionism! So join me and let's make this journey abundant.
Send in a voice message: https://anchor.fm/susan-krebo/message