Bits of Happiness: Recent Episodes
Mosaic Life Podcasts
Bits of Happiness shares lessons in happiness and lifestyle design learned over the course of hundreds of conversations with leaders from all over the world.
Join me, Trey Kauffman—host of The Mosaic Life Podcast, for short, digestible and actionable lessons in how we can all live our very best lives.
Be careful of those whom you trust without scrutiny. Don't put anyone, including yourself, up on a pedestal.
Episode 7 Transcript
Looking for more conversations on happiness and lifestyle design? Follow me on Instagram.
Let the thought of death inspire you to spend time doing the things you value, instead of devaluing your time.
Episode 6 Transcript
Looking for more conversations on happiness and lifestyle design? Follow me on Instagram.
There is never any need to trouble your soul about things you can’t control. You always have the option of forming no opinion at all.
Episode 5 Transcript
Looking for more conversations on happiness and lifestyle design? Follow me on Instagram.
Changing your relationship with alcohol changes your relationship with yourself and how you view happiness. Have you accomplished all you've wanted to in life?
Resources
Episode 4 Transcript
Karolina Rzadkowolska
Jesse Harless
Dr. Rob Graessle
Looking for more conversations on happiness and lifestyle design? Follow me on Instagram.
What values in your life do you protect at all costs? Define them for yourself so that you never find your integrity in question.
Episode 3 Transcript
Looking for more conversations on happiness and lifestyle design? Follow me on Instagram.
Support this podcast at — https://redcircle.com/bits-of-happiness/donations
Are you setting happiness ultimatums for yourself? What would your life look like if you were happy?
Episode 2 Transcript
Looking for more conversations on happiness and lifestyle design? Follow me on Instagram.
Support this podcast at — https://redcircle.com/bits-of-happiness/donations
When we talk about happiness, it's important for us to have an understanding of what it means to us individually.
Let's start there.
Episode 1 Transcript
Looking for more conversations on happiness and lifestyle design? Follow me on Instagram.
Support this podcast at — https://redcircle.com/bits-of-happiness/donations
Bits of Happiness Episode 1 airs Friday, March 4th, 2022!
Join me, Trey Kauffman, as I share the insights I've learned over the course of hundreds of conversations with leaders from around the world who are living their best lives.
Subscribe now!
@TreyKauffman on Instagram
Support this podcast at — https://redcircle.com/bits-of-happiness/donations