The Real Talk Podcast: Recent Episodes
Tyler Michael
A collection of retired episodes from The Real Talk Podcast w/ Tyler Michael. I hope these provide as much value to you as they did me creating them over the last two years. "You have to always be ready, always be alive, and always be willing to move in a new direction."
January 9, 2022. (Original Post Date)
Welcome back to The Real Talk Podcast. In today’s episode I express some of the hardships that come with that on-again, off-again relationship you’ve been balancing for a while. I talk about some of the areas in which I’ve come up short in my approach to expression and being honest about my feelings because of a certain fear that comes with that. Going on to talk about how our “logic” can be misled by our feelings, leaving us confused with what path is right for us. Everyone has an opinion on love, we speak to what we know and what we’ve experienced and these are some of the thoughts that have crossed my mind in situations similar to this. No hard decision ever truly feels like the right one, we just do our best to proceed with life and occupy what is potentially no longer there. Listen until the end of the episode to hear my advice on living our genuine truth and how beneficial that can be to a healthy future. Thank you for listening and continuing to encourage me to be open and honest about Mental Health and all that comes with it in our everyday lives. If you’re interested in more news and content surrounding the podcast I can be found on Instagram @_therealtalkpodcast_
January 4, 2022. (Original Post Date)
Welcome back to The Real Talk Podcast. In today’s episode I reflect on a choice I didn’t make, but one I am forced to deal with the aftermath of. I’ve never had an issue dismissing someone from my life when I feel I’ve been done wrong but today I try my best to take a step in the right direction. The most heated and emotion driven moments we experience are truly the ones that define our character most and I’m due up for some development. Listen in as I deliver a message to someone very close to me that I think can resonate to a number of situations you have maybe dealt with in the past or could be dealing with right now. Thank you for listening and continuing to encourage me to be open and honest about Mental Health and all that comes with it in our everyday lives. If you’re interested in more news and content surrounding the podcast I can be found on Instagram @_therealtalkpodcast_
December 31, 2021. (Original Post Date)
Welcome back to The Real Talk Podcast. In today's episode we say goodbye to 2021 and all it brought us. Another year full of unexpected events and challenges but today we keep our eyes forward. I speak up in this episode about some of my personal battles I've been having with myself recently and my plans to turn things around thanks to this clean mental slate we're offered. I go on to talk about some of the similarities between you and I and how we can use those similarities to better ourselves as we go forward. Stick around until the end of the episode to hear we take that first step towards a more balanced us. Happy New Years.. I wish you a happy, healthy and successful 2022. Thank you for listening and continuing to encourage me to be open and honest about Mental Health and all that comes with it in our everyday lives. If you’re interested in more news and content surrounding the podcast I can be found on Instagram @_therealtalkpodcast_
December 6, 2021. (Original Post Date)
Welcome back to The Real Talk Podcast. In today’s episode I take a moment to celebrate a milestone. Fifty episodes of a podcast I didn’t expect to make it past the first. This has been such a difficult and humbling experience the last year and a half and I am much healthier as a person because of it. I take some time in this episode to break down some of those difficult times and what kept me coming back and sticking to this. I discuss some of my future plans and I end this special episode with a message to you, yes you. Stick around to hear what I have to say. Thank you for listening and continuing to encourage me to be open and honest about Mental Health and all that comes with it in our everyday lives. If you’re interested in more news and content surrounding the podcast I can be found on Instagram @_therealtalkpodcast_
December 5, 2021. (Original Post Date)
Welcome back to The Real Talk Podcast. In today’s episode we respond to another anonymous submission sent in through the suggestion box setup for the podcast. Today I was asked about what is holding me back from living my best life and I answer truthfully. Honestly, there’s one main thing I’ve felt has always been holding me back that I haven’t been able to overcome and in this episode I address that. Stick around to hear my honest feelings about this barrier and what I need to change going forward to live a happier and healthier life for myself. Thank you for listening and continuing to encourage me to be open and honest about Mental Health and all that comes with it in our everyday lives. If you’re interested in more news and content surrounding the podcast I can be found on Instagram @_therealtalkpodcast_
December 4, 2021. (Original Post Date)
Welcome back to The Real Talk Podcast. In today’s episode we talk about regret and all that it brings into our lives. It’s no secret we all wish at certain points in our lives we handled things differently than we did but that won’t change anything now. In this episode we dive into the emptiness that comes with regret and the ways it affects more than just a thought in your mind. I go on to share a few regrets I have and am trying to step away from along with a personal story about how regret has consumed my mind for far too long. Stick around until the end of the episode for some positive affirmations as we move forward living a life with more reflection and less regret. Thank you for listening and continuing to encourage me to be open and honest about Mental Health and all that comes with it in our everyday lives. If you’re interested in more news and content surrounding the podcast I can be found on Instagram @_therealtalkpodcast_
December 3, 2021. (Original Post Date)
Welcome back to The Real Talk Podcast. In today’s episode I have a short but important one for you, love. I respond to an anonymous submission that asked me if I loved myself among a few other things and I answered honestly as always. It’s not easy to love yourself and really mean it, where do we even begin? I spent much of my life focused on not feeling, understanding it will take some time to turn them back on. The topic today is an important one for anyone who struggles with finding the good within yourself because you parent yourself a little too hard. It’s okay to show ourselves recognition and appreciation, so let me go first. Thank you for listening and continuing to encourage me to be open and honest about Mental Health and all that comes with it in our everyday lives. If you’re interested in more news and content surrounding the podcast I can be found on Instagram @_therealtalkpodcast_
December 2, 2021. (Original Post Date)
Welcome back to The Real Talk Podcast. In today’s episode I talk about saying goodbye. Never an easy thing to do whichever side of things you sit on. Goodbyes are hard because you’re either being hurt or hurting yourself by doing it and there’s no real way to win. I go on to discuss my experience with shutting off my feelings to try and avoid a hurt like this and how that left me afterwards. The battle back hasn’t been easy and I feel it’s still only beginning. Stick around until the end of the episode to hear how I balance my thoughts and the way I want to live out my days. Thank you for listening and continuing to encourage me to be open and honest about Mental Health and all that comes with it in our everyday lives. If you’re interested in more news and content surrounding the podcast I can be found on Instagram @_therealtalkpodcast_
December 1, 2021. (Original Post Date)
Welcome back to The Real Talk Podcast. In today’s episode I talk about how much easier it is for us to help other people deal with their problems than it is for us to deal with our own. My entire life I’ve been the first to volunteer my time and efforts to anyone but me. How do we find a healthy balance with this, and where do we begin? I go on to share basically my entire outlining process in how I approach these episodes and the goal behind it because of how well it ties to today’s subject. Stick around until the end of the episode to hear my thoughts on “failure” and how our subject today impacts the trajectory of my future if I continue life this way. Thank you for listening and continuing to encourage me to be open and honest about Mental Health and all that comes with it in our everyday lives. If you’re interested in more news and content surrounding the podcast I can be found on Instagram @_therealtalkpodcast_
November 30, 2021. (Original Post Date)
Welcome back to The Real Talk Podcast. In today’s episode we discuss how quick I tend to abandon myself in the challenging moments I face in life. Deflection is the quickest way to survive a conversation you aren’t comfortable in, but how you’re left feeling afterwards only you are forced to live with. I’m aiming to build confidence in myself and with what I do here and that is something that doesn’t come easy for me or anyone who struggles with Mental Health. We all want to feel good about who we are and what we bring to the table. Even if we aren’t where we’d like to be, it’s important to feel secure enough with the efforts you’re making to stand your own ground in moments you don’t feel you’ll make it out of. I offer some advice on how I manage to get through these tough days and what I’d like to continue doing as I move forward with each opportunity I’m given. Thank you for listening and continuing to encourage me to be open and honest about Mental Health and all that comes with it in our everyday lives. If you’re interested in more news and content surrounding the podcast I can be found on Instagram @_therealtalkpodcast_
November 29, 2021. (Original Post Date)
Welcome back to The Real Talk Podcast. In today’s episode I talk about relationships and what to do if you feel stuck in a hopeful but endless cycle. I was thrown into a conversation recently where a friend of mine talked about their relationship and this episode is sort of my reaction to what I was told. I talk about everything from what we feel is our “strongest connections” to my own definition of love, right now. Stick around until the end of the episode to hear what I feel is the most effective solution to doubt or worry within a relationship and how taking this difficult route will help the both of you find peace sooner rather than later. As you listen just know I’m not attempting to influence or create the second guessing we discuss, this is just my reaction to a conversation I had in my real life. Thank you for listening and continuing to encourage me to be open and honest about Mental Health and all that comes with it in our everyday lives. If you’re interested in more news and content surrounding the podcast I can be found on Instagram @_therealtalkpodcast_
November 28, 2021. (Original Post Date)
Welcome back to The Real Talk Podcast. In today’s episode I respond to another Submission Sunday sent in through the anonymous suggestion box setup for the podcast. Being asked about dealing with setbacks and how I manage to create new goals when previous didn’t work out as well as I would’ve liked. I share some experiences about my previous almost moves and my thoughts on them having not happened. I go on to discuss my thoughts on failures and how i’m teaching myself to call them something different now. Stick around until the end of the episode to hear about why I believe in you so deeply and what that means for your belief in yourself as you work towards your goals. Thank you for listening and continuing to encourage me to be open and honest about Mental Health and all that comes with it in our everyday lives. If you’re interested in more news and content surrounding the podcast I can be found on Instagram @_therealtalkpodcast_
November 27, 2021. (Original Post Date)
Welcome back to The Real Talk Podcast. In this episode we discuss independence and all that comes with it. At any point in life we can take a huge step in growing our independence, the trick is managing that change. I go on to talk the pros and cons of this and my personal experience with neglecting real life once I became reliant on myself only. Stick around until the end of the episode to hear what I have to say about being dependent on others and the role dependence has played in getting every one of us to where we’re at now. Thank you for listening and continuing to encourage me to be open and honest about Mental Health and all that comes with it in our everyday lives. If you’re interested in more news and content surrounding the podcast I can be found on Instagram @_therealtalkpodcast_
November 26, 2021. (Original Post Date)
Welcome back to The Real Talk Podcast. In this episode I discuss a promise I made with a much younger me. A promise I’ve gone some time without thinking about to help avoid other things. The intent behind this episode is to offer a reminder I had forgotten myself, listen to the end to hear what I mean. Thank you for listening and continuing to encourage me to be open and honest about Mental Health and all that comes with it in our everyday lives. If you’re interested in more news and content surrounding the podcast I can be found on Instagram @_therealtalkpodcast_
November 25, 2021. (Original Post Date)
Welcome back to The Real Talk Podcast. In today’s episode we continue on with our two part series focusing on Mental Health during the holidays. In this episode I begin by sharing what I once felt was an “only me” feeling when it came to days like today and the feelings they brought me. While we all have our own definitions of what this holiday should bring, I think many of us can agree how lonely things can get when circumstances aren’t ideal. Stay tuned for a very personal story and my advice to you as we reclaim this day of thanks and make it our own. Happy Thanksgiving to you all. Thank you for listening and continuing to encourage me to be open and honest about Mental Health and all that comes with it in our everyday lives. If you’re interested in more news and content surrounding the podcast I can be found on Instagram @_therealtalkpodcast_
November 24, 2021. (Original Post Date)
Welcome back to The Real Talk Podcast. In today's episode we begin part one of a two part series focused on Mental Health during the holidays. I open with a honest message to anyone who may be listening, and from there we just go. Discussing things from the pressures and expectations to the overly critical family members we may be surrounded by this week. There is so much good that goes on during the holidays, but it's no secret there are those who have a much lesser experience. Listen to the end of the episode to hear my advice to you as you take on tomorrow's day of thanks. Thank you for listening and continuing to encourage me to be open and honest about Mental Health and all that comes with it in our everyday lives. If you’re interested in more news and content surrounding the podcast I can be found on Instagram @_therealtalkpodcast_
November 23, 2021. (Original Post Date)
Welcome back to The Real Talk Podcast. In today’s episode I talk about cutting off loose ends. Some people in our lives are only meant to be around for a period of time, others for much longer. Feelings and emotion often stand in the way of our better judgement and like always there are consequences to those actions. In this episode I talk about my opinion on rekindling an old flame that maybe didn’t end the best when it did. I go on to offer a very fresh and very recent example of one of my closest friends going through this exact situation. Ending with my advice to you on this very temptation and what to consider before making a life-changing decision. Thank you for listening and continuing to encourage me to be open and honest about Mental Health and all that comes with it in our everyday lives. If you’re interested in more news and content surrounding the podcast I can be found on Instagram @_therealtalkpodcast_
November 26, 2021. (Original Post Date)
Welcome back to The Real Talk Podcast. In today’s episode I respond to another anonymous submission sent in via the anonymous suggestion box set up for the podcast. Today’s submission asks about goal setting and my approach to it. Not only that but how I manage my limits and follow through with the goals I set. How do I stay consistent? I go into detail being up-front and honest about how imperfect the process is and how you just need to find what works for you. No two people approach challenges the same way, we just do the best we can and proceed forward. Later sharing some thoughts on my current goals and why I only really care to succeed for one reason. Be sure to stick around until the end of the episode to hear that reason. Thank you for listening and continuing to encourage me to be open and honest about Mental Health and all that comes with it in our everyday lives. If you’re interested in more news and content surrounding the podcast I can be found on Instagram @_therealtalkpodcast_
November 21, 2021. (Original Post Date)
Welcome back to The Real Talk Podcast. In today’s episode I respond to an anonymous submission sent in via the anonymous suggestion box set up for the podcast. The question asks about dealing with depression and anxiety, wondering how to overcome it and where to begin. Life is difficult to deal with when you feel you aren’t providing value to even yourself most days. My response to these questions are honest and transparent, offering some things that have worked for me and some that haven’t. I go on to talk about some of the things I’ve been forced to endure and overcome myself on my journey back from a once much darker life. Stick around to the end of the episode to hear my honest opinion on how to find yourself when you feel disconnected in every way possible. Thank you to the individual who sent this topic request in, the link to do so can be found at the link in my bio on the podcast’s Instagram page @_therealtalkpodcast_
November 20, 2021. (Original Post Date)
Welcome back to The Real Talk Podcast. In today's episode I open up about my lifelong struggles with confidence. We're all capable and deserving of living our lives through positive experiences, happiness and love without being distracted by insecurities and fear of judgement. Today we revisit starting points as I've struggled to find one on this confidence seeking journey. Listen in as I find mine and put a plan in place going forward. I go on to talk about some potential solutions to my struggles and how I can learn to become more secure with who I am. Concluding with a positive affirmation and a moment of honesty in why I still struggle to reveal my true self to those who invest in me. Thank you for listening and continuing to encourage me to be open and honest about Mental Health and all that comes with it in our everyday lives. If you’re interested in more news and content surrounding the podcast I can be found on Instagram @_therealtalkpodcast_
November 19, 2021. (Original Post Date)
Welcome back to The Real Talk Podcast. In today’s episode I dissect the idea that we spend much more time focused on the things in life that we don’t have rather than what we do. How do we escape being envious of others who seem to have it figured out in ways we don’t? Should we trust what our eyes tell us or assume we can never see the whole story, or what’s going on behind the scenes. I go on to talk about how our strength lies within our composure. Our version of happiness and success is as one of a kind as we are, and it’s important to trust the path we’re on. Concluding with a challenge I present to you, be sure to hang around to the end of the episode to hear what it is. Thank you for listening and continuing to encourage me to be open and honest about Mental Health and all that comes with it in our everyday lives. If you’re interested in more news and content surrounding the podcast I can be found on Instagram @_therealtalkpodcast_
November 18, 2021. (Original Post Date)
Welcome back to The Real Talk Podcast. In today’s episode I discuss a period of my life where I continuously made excuses for myself expecting the universe to dig me out. I go into detail about some of the sickening living conditions I put myself through just to escape my own self-inflicted reality and how I managed to escape it. As the episode goes on I’m sure you’ll be able to make connections of your own from this period of time in which we all slipped away from ourselves and were forced to make some changes. Concluding with a brutally honest message about taking control and taking the first step towards a better you, for you. Thank you for listening and continuing to encourage me to be open and honest about Mental Health and all that comes with it in our everyday lives. If you’re interested in more news and content surrounding the podcast I can be found on Instagram @_therealtalkpodcast_
November 17, 2021. (Original Post Date)
Welcome back to The Real Talk Podcast. In today’s episode I think back to how my passion for wanting to help others began. I tell a short story about how I met one of my biggest influences thus far in life and the way he inspired me to want to be a better me at only eighteen years old. Today I show my appreciation for a person who shed a certain light on my dark mind that I don’t know if otherwise would have ever been cleared. Concluding with a message about what I’d like to accomplish before things are said and done. Thank you for listening and continuing to encourage me to be open and honest about Mental Health and all that comes with it in our everyday lives. If you’re interested in more news and content surrounding the podcast I can be found on Instagram @_therealtalkpodcast_
November 16, 2021. (Original Post Date)
Welcome back to The Real Talk Podcast. In today’s episode I begin by talking about the first step in my self-improvement journey and the marathon that lies ahead. I then go on to discuss the influence one of my closest friends has over me and the lofty goal he convinced me to take part in. I want to believe in myself, and I’m willing to do whatever it takes to truly achieve that. As the episode goes on you’ll hear some connections I’ve made from the work put forth towards this new goal and the affect it has on other areas of my life. Hang around until the end of the episode to hear an honest message from me to you about where I currently stand with myself, something you may be able to relate to. Thank you for listening and continuing to encourage me to be open and honest about Mental Health and all that comes with it in our everyday lives. If you’re interested in more news and content surrounding the podcast I can be found on Instagram @_therealtalkpodcast_
November 15, 2021. (Original Post Date)
Welcome back to The Real Talk Podcast. In today’s episode I finally bet on myself in a way many of you probably didn’t see coming. Described in the episode in more detail, I will be uploading podcast episodes daily for the next forty-seven days ending this year on an extreme high note. This is a journey I am excited for and am excited to take with you. I will keep things short and sweet because this is the first of many, and you’ll hear everything you need to in the episode. Thank you for listening, believing me and encouraging me to take this challenging next step. If you’re interested in more news and content surrounding the podcast I can be found on Instagram @_therealtalkpodcast_
November 6, 2021. (Original Post Date)
Welcome back to The Real Talk Podcast. This week I introduce the new season and what it’s main focus is.. Balance & Action. Season one was the introduction, allowing you and I to get to know myself. Season two focused on Patience & Growth.. and now here we are. In this episode I recreate a constant battle I have with myself through a phone call I try to have with.. well, me. Trying to convince myself to work towards balance in all areas of my life and from there taking action, taking control and fulfilling the potential I believe I have. Throughout season three I will work to become the voice and influence needed for you and I to become happier and healthier people. This episode will give you more insight into what this season holds, welcome to potentially the longest voicemail ever. If you’re interested in more news and content surrounding the podcast I can be found on instagram @_therealtalkpodcast_
September 17, 2021. (Original Post Date)
Welcome back to The Real Talk Podcast. This week I begin with something out of my comfort zone. I preach growth and it’s time I held myself accountable. I kick off this episode by having a long overdue conversation with myself. Transitioning into an update on the cross country move to Texas from Kansas City. This season’s finale is an episode different from most, using it as a way to offer myself closure from the person who has held me back the most. I began this podcast as a way for me to better learn to express myself, and i’m thankful for how far i’ve come. While the tone of this episode is darker than others, I hope you understand my message. If you’re interested in more news and content surrounding the podcast I can be found on instagram @_therealtalkpodcast_
July 31, 2021. (Original Post Date)
Welcome back to The Real Talk Podcast. This week I'm discussing the effort, or lack thereof, given to ourselves on a daily basis. Life without effort will lack achievement, aspiration and drive. I begin by talking about why I feel I've struggled with commitment up to this point in my life and why even the things that make me the happiest, I shy away from. Continuing on I offer a perspective different to mine but similar in feeling, in attempts to unite all of us who struggle with effort just in different ways. Concluding with the best set of advice I can offer when it comes to this missing piece in your life, be sure to stick around until the end of the episode to hear what I have to say. If you're interested in more news and content surrounding the podcast I can be found on Instagram @_therealtalkpodcast_
July 17, 2021. (Original Post Date)
Welcome back to The Real Talk Podcast. This week I'm talking about the casual relationships in our lives and the confusion they bring us. I discuss the importance of investing in yourself and why allowing your actions to attract those who will surround you is more effective than seeking what you think you need in a friend or partner. I go on to break down my podcasting journey up to this point and tie it back into how casual relationships impact us. Concluding with some insight on how I view love. If you're interested in more news and content surrounding the podcast I can be found on Instagram @_therealtalkpodcast_
July 10, 2021. (Original Post Date)
Welcome back to The Real Talk Podcast. This week I'm responding to another anonymous submission sent in via the anonymous suggestion box. The topic focuses on finding the right time to move on from certain people in our lives, no matter their impact. I discuss some of my own experiences with removing people from my life, and times maybe I didn't but should have. I also talk about how I feel we're allowed to be a little selfish when it comes to who should receive "camera time" in our own personal movie. Concluding with my honest reaction towards the way this weeks submission made me feel. If you're interested in more news and content surrounding the podcast I can be found on Instagram @_therealtalkpodcast_
June 11, 2021. (Original Post Date)
Welcome back to The Real Talk Podcast. This week I'm responding to another anonymous submission sent in via the anonymous suggestion box. The topic focusing on not only complications within friendships as we age, but how we allow them to influence & shape us. I also share some of my own personal experiences with friendships in what seemed to be two different lifetimes. Concluding with some encouraging dialogue about respecting the differences amongst individuals & directing our focus to our relationship with ourselves. Thank you to who submitted this suggestion & to those who are tuning in. If you're interested in more news and content surrounding the podcast I can be found on Instagram @_therealtalkpodcast_
May 21, 2021. (Original Post Date)
Welcome back to The Real Talk Podcast. This week I’m introducing the subject of love & what all that can bring into our lives. Discussing some of the different ways people give and receive love, and how we must be able to adapt within relationships as we age. Life is about compromise and understating, especially in relationships. As I begin to navigate the complex term that is love, I share some of my own personal feelings and experiences on my successes and shortcomings with life’s most valuable treasure. Thanks for listening! If you’re interested in more news and content surrounding the podcast I can be found on Instagram @_therealtalkpodcast_
May 15, 2021. (Original Post Date)
In this episode of The Real Talk Podcast I discuss comfort zones & the limitations they place on us. The difference between over-indulging in things that bring us comfort and using them sparingly when needed. I share a personal story from recently where I fell victim to a shrinking comfort zone and the aftereffects of that. Concluding with some ways we can proceed forward with a motivated mindset. Check out more news and content on the podcast on Instagram @_therealtalkpodcast_ - Thank you for listening!
May 7, 2021. (Original Post Date)
In this episode I talk about the opportunities that exist in our world and the value those opportunities hold. Speaking on my struggles with self acceptance & my plan to no longer allow them to hold me back. I also talk about the ways in which I believe we as individuals should be selfish when it comes to our lives, while remaining self aware. Be sure to follow the podcast on instagram for more content & updates on the podcast @_therealtalkpodcast_
May 1, 2021. (Original Post Date)
In the first official episode of season two I respond to a question from the anonymous suggestion box I have set up for the podcast. I discuss the value that lies in independence & also relationships. I open up about my personal connection to the question submitted while remaining open minded. Make sure to follow the podcast on Instagram at @_therealtalkpodcast_ for more content. Thank you for listening.
February 26, 2021. (Original Post Date)
Welcome back, or hello. In this trailer episode we preview what's to come in Season Two of The Real Talk Podcast. It's been a while since many of you have heard from me, I'm happy to be back and ready to create. I won't spoil too much because this is a very short project providing you with what is coming next. Over the next ten weeks we are departing on a journey to better understand and appreciate ourselves as individuals. Something unfortunately so many of us struggle with, thank you for tuning in. For updates and related content follow the podcast on instagram, @_therealtalkpodcast_
November 28, 2020. (Original Post Date)
In this episode we talk about backup plans. From a second option bar to that “other outfit”, it’s great to plan. & I take some time to tell a story about a time where I wasn’t prepared and suffered the consequences. (Season One Finale)
November 21, 2020. (Original Post Date)
In this episode we talk about the game of Life, and how easily we can lose focus on who is in control of it all. I spend some time responding to the first submission from the suggestion box and I open up about why we owe it to ourselves to play the game as best we can.
November 13, 2020. (Original Post Date)
In this episode I announce The Real Talk Podcast suggestion box. This is an opportunity for anyone to feel confident in asking or requesting something for me to talk about in one of my episodes in a completely anonymous way. The goal is to help people, but also to make them feel comfortable. Every subject is on the table, within reason. Thank you for the continuous support. The suggestion box is linked in the bio of every social media account myself and the podcast has. https://app.suggestionox.com/r/therealtalkpodcastsubmissionbox
November 10, 2020. (Original Post Date)
In this episode we take a step away from “covid times” and focus on what lies ahead. I spend some time talking about a personal struggle i’ve been dealing with in the early parts of this years “Seasonal Depression”. Concluding with a story that allowed me to do some growing and forgiving.
October 31, 2020. (Original Post Date)
In this episode we discuss the value of the time we have in our lifetime, and while we can’t expect to completely abandon our outlets, we can manage them. We also talk about how low the social standard bar is & how we can rise above that. Concluding with ways we can help ourselves mentally while at the same time helping others.
October 23, 2020. (Original Post Date)
In this podcast we discuss what follows the ending of a relationship or big change in ones life, that being a transition period. We talk about valuing ourselves above all and showing as much patience as possible as we repair our relationships with ourselves.
October 16, 2020. (Original Post Date)
In this podcast we discuss the expectations that come with relationships of any kind in our early adulthood. We also talk about ways we can improve as individuals to lead ourselves to healthier relationships going forward. Thank you to everyone who I talked with this week to gather info about this topic.
October 9, 2020. (Original Post Date)
In this episode we discuss what truly defines success, and what we can do to be successful as individuals. I also set up an instagram account for the podcast, to post clips and highlights surrounding the pod. Follow @_therealtalkpodcast_
October 2, 2020. (Original Post Date)
In this episode we touch on where i’ve been for the last month and what’s been going on. We also talk about social anxiety and the levels to it, how it’s such a complex feeling that many can relate to. How to battle these demons and take a step in the right direction during a time like this.
August 7, 2020. (Original Post Date)
In this episode we expand on last weeks topic, that being unresolved issues or situations many face that isn’t talked about. However this week we focus on the ones currently in front of us. We focus on being self aware and putting yourself first in a world where reality isn’t exactly what it’s portrayed as.
July 31, 2020. (Original Post Date)
In this episode I discuss how one can find peace with the unknown. Unresolved situations & issues can have a long lasting impression on our well being and everyday lives. I talk about ways to be okay with not being able to control and dictate a situation, while sharing some of my own personal stories. Miss you Kelz.
July 24, 2020. (Original Post Date)
In this episode I talk a lot about how COVID-19 has impacted today’s youth & young adults. The struggles that are visibly present , but not discussed. How our generation differs others, and also mentioning ways to hold yourself & your loved ones accountable during a year like 2020.
June 26, 2020. (Original Post Date)
In this episode I touch on the currently famous “cancel culture”. I address how toxic it is and how as imperfect individuals we should teach ourselves to be more forgiving. Concluding with an explanation on my new IGTV series with listener submitted topics.
October 3, 2020. (Original Re-Post Date)
In this episode I challenge my listeners to leave their comfort zones and reflect on past or current situations that may not be the easiest to do. While doing so I offer ways to find light in even the darkest of tunnels, that being our experiences. With that comes peace, with peace comes happiness. Everyone is deserving of happiness.
May 29, 2020. (Original Post Date)
In this podcast I dive deep and share a story about my past only a few know to offer encouragement for those struggling during this hard time. I chat a little bit about music and offer my two cents on my own struggle with growth as an adult and how to keep the right mindset when one is trying to grow.
May 24, 2020. (Original Post Date)
In this podcast I dive into who I am as an individual, what defines me and what my path is going forward in this world.