Stay In Tune: Recent Episodes

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Hi I'm Brittany Stockwell and I am the host of the @stayintunepodcast! Originally I began this podcast as a place for musicians to explore wellness but that niche didn't sit well with me. Because I am not just a musician, our identity is not based on just one aspect of our life experience. I've always been obsessed with all things music & arts and as an adult have become equally as passionate about holistic wellness. I want this podcast to be a space where we can all explore expression, creativity, wellness. I can't wait to dive deeper into this with you!

Support this podcast: https://anchor.fm/brittany-stockwell/support

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Are you a musician and creative looking for more information on self-development, holistic wellness, and could benefit from a supportive and inclusive community? Then you have come to the right place! The Stay In Tune Podcast with The Purple Violinist is a resource and conscious community for musicians & creatives! Inspired by my own wellness journey as a professional musician and my love of digging deeper into healing, I decided to start Stay In Tune Wellness for other musicians like myself who are looking to practice being their best selves inside and outside of the practice room! I am so glad you are here and I cannot wait to meet you!

In this episode I discuss how I stay in tune with my best self and through doing so am a happier and healthier musician! And how mindfulness and staying in tune with my true self has shown me how important conscious community is for the collective healing of musicians. When one of us heals we all heal.

Topics discussed in this episode:

• awareness

• mindfulness

• conscious community

• self discovery

• music community

Love the podcast? Make sure to leave a review and subscribe to be notified when new episodes are release!

Looking to connect? Follow me on Instagram @stayintunewellness @iamthepurpleviolinist

Join our community! Join our Facebook group www.facebook.com/groups/stayintunewellness !

Support this podcast: https://anchor.fm/brittany-stockwell/support

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Are you a musician and creative looking for more information on self-development, holistic wellness, and could benefit from a supportive and inclusive community? Then you have come to the right place! The Stay In Tune Podcast with The Purple Violinist is a resource and conscious community for musicians & creatives! Inspired by my own wellness journey as a professional musician and my love of digging deeper into healing, I decided to start Stay In Tune Wellness for other musicians like myself who are looking to practice being their best selves inside and outside of the practice room! I am so glad you are here and I cannot wait to meet you!

In this episode I discuss how we didn't just survive as musicians during the COVID pandemic we thrived! We gained a new perspective on what it means to be a musician, how naturally resilient we are, and how wellness and self care can transform our lives. How many new skills did you acquire over the past couple of years? Are you continuing to take care of yourself as things open back up?

Reflection & Journal Prompts from this episode:

Take a moment to think about how quickly your life changed on a dime back in March 2020. Maybe taking out a journal and write down all the ways your life changed. Also take a moment to celebrate your resiliency… think about and write down all of the ways you pivoted and made it work. How you not only survived but how you thrived, because I know you did! Think about how far you’ve come, all the new skills you’ve acquired. And then I also want you to consider how, and hopefully it did, wellness became important for you during the pandemic. What type of practices did you start or begin for your mental, physical, and spiritual health? Did you start to do anything differently as far as your practice with your instrument goes?

Topics discussed in this episode:

• musician wellness

• self care for musicians

• resiliency

• rest

• mental, physical, spiritual health

• the importance of a reflection practice

• the importance of perspective

• being a musician during the COVID pandemic

• pivoting as a musician during times of change/the pandemic

Love the podcast? Make sure to leave a review and subscribe to be notified when new episodes are release!

Looking to connect? Follow me on Instagram @stayintunewellness @iamthepurpleviolinist

Join our community! Join our Facebook group www.facebook.com/groups/stayintunewellness !

Support this podcast: https://anchor.fm/brittany-stockwell/support

View Details

Are you a musician and creative looking for more information on holistic self-development, wellness, and could benefit from a supportive and inclusive community? Then you have come to the right place! The Stay In Tune Podcast with The Purple Violinist is a resource and conscious community for musicians & creatives! Inspired by my own wellness journey as a professional musician and my love of digging deeper into healing, I decided to start Stay In Tune Wellness for other musicians like myself who are looking to practice being their best selves inside and outside of the practice room! I am so glad you are here and I cannot wait to meet you! 

Love this episode? Make sure to leave a review!

Looking to connect? Follow me on Instagram @stayintunewellness @iamthepurpleviolinist 

And join our Facebook community www.facebook.com/groups/stayintunewellness !

Support this podcast: https://anchor.fm/brittany-stockwell/support