Change your mindset, Change your life: Recent Episodes
Fatz
A podcast to help share hard hitting real stories of success, failure, entrepreneurship, loss and learning through it all in every situation.
Jay also known as Just4toJay is a big supporter of clean living, recovery, rehabilitation and helping people recover from various addictions. Coming from an addictive background which almost cost he's life, Jay changed it all around to now offer rehab places in Thailand and Cyprus.
As well as places to go and recover, jay also puts out a lot of content around addictions to further support and encourage positive changes in peoples lives. Anyone can change in life, it just takes consistency and winning for today.. Just today.. aka Just4tojay..
π² https://www.instagram.com/mrfatztv/
π²https://www.instagram.com/just4tojay/
For more motivation, more inspiration and more real talk then FOLLOW & CONNECT here across all socials: @MRFATZTV
For FREE downloads, resources, discounts, life changing support and guidance, click here: https://stan.store/mrfatztv
π CHANGE YOUR LIFE BOOK / JOURNAL:
"Finding You Again: A Journey to Mental Wellbeing, Accountability and Success" is a powerful and transformative book/journal designed to guide you on a path of self-discovery and personal growth.
Book / Journal available on Amazon, search: Finding You Again or click here:
https://amzn.to/45A3BwK π
A great Fatz Chats Podcast with a an ex marine commando Darren whoβs changed heβs whole life, to now help others change their whole life. Mind, body and spirit all come hand in hand when you really think about it. Thatβs why @spearheadfitnessuk is really making waves in the coaching and self development industry ππ»
On this episode we talk about mental health, masculinity, becoming a coach, PT living and so more. Darren is generally a really humble guy who's helping to transform peoples lives physically, mentally and spiritually.
All the skills, mindset and leadership of the marines but now helping every day people level up one day at a time. ππ»
π² https://www.instagram.com/spearheadfitnessuk/
π² https://www.instagram.com/mrfatztv/
For more motivation, more inspiration and more real talk then FOLLOW & CONNECT here across all socials: @MRFATZTV
For FREE downloads, resources, discounts, life changing support and guidance, click here: https://stan.store/mrfatztv
π CHANGE YOUR LIFE BOOK / JOURNAL:
"Finding You Again: A Journey to Mental Wellbeing, Accountability and Success" is a powerful and transformative book/journal designed to guide you on a path of self-discovery and personal growth.
Book / Journal available on Amazon, search: Finding You Again or click here:
https://amzn.to/45A3BwK π
On this episode of Fatz chats podcast we talk to Kaitlin and Tash who both have overcome addictions, it's a hard battle fighting any type of addiction, but one that threatens your life could cost you the ultimate price in the end.
Kaitlin and Tash have both previously said if they carried on, on that path they may not be here today. Weather you're on day 1 or 99, you should be proud of your sobriety. Listen to what these ladies had to say about their addictions and how they changed their lives..
π² https://www.instagram.com/soberasamotherfocused/
π² https://www.instagram.com/soberhappytash/
For more motivation, more inspiration and more real talk then FOLLOW & CONNECT here across all socials: @MRFATZTV
For FREE downloads, resources, discounts, life changing support and guidance, click here: https://stan.store/mrfatztv
π CHANGE YOUR LIFE BOOK / JOURNAL:
"Finding You Again: A Journey to Mental Wellbeing, Accountability and Success" is a powerful and transformative book/journal designed to guide you on a path of self-discovery and personal growth.
Book / Journal available on Amazon, search: Finding You Again or click here:
https://amzn.to/45A3BwK π
On this episode of Fatz Chats podcast we talk with Alisha and Georgia about women's mental health and the overlooked fact that some women to also suffer in todays society. It's a 75% - 80% suicide rate for men, which is absolutely heartbreaking, but on this episode we talk about how some women are also affected by mental health issues.
For more motivation, more inspiration and more real talk then FOLLOW & CONNECT here across all socials: @MRFATZTV
For FREE downloads, resources, discounts, life changing support and guidance, click here: https://stan.store/mrfatztv
π CHANGE YOUR LIFE BOOK / JOURNAL:
"Finding You Again: A Journey to Mental Wellbeing, Accountability and Success" is a powerful and transformative book/journal designed to guide you on a path of self-discovery and personal growth.
Book / Journal available on Amazon, search: Finding You Again or click here:
https://amzn.to/45A3BwK π
On this episode we talk with Jake 'Trunks And Hunks' and Mileo 'DNA Brotherhood' who are both mental health and addiction advocates helping men in their local area fight demons as group, rather then letting men fight the fight alone.
We discuss drug addictions, substance abuse, alcohol use, mens mental health battles and where has the masculinity gone in todays society.
π² https://www.instagram.com/dnabrotherhood_official/
π² https://www.instagram.com/jakesjourney1990/
No matter who you are, where youβre from or what youβve been through. Life can change, you just need to take that first step towards your goals..
π Links and downloads in bio
ππ» Sharing content isnβt just for you, itβs for the people you may know, who may need it too.. Help them by sharing more positive content.
π² For more content like this follow: @MrFatzTv
Www.mrfatztv.com
If you want to follow for more motivation, more inspiration and some real talk then check out the LinkTree link below for everything you need. FOLLOW & CONNECT HERE: @MRFATZTV
π CHANGE YOUR LIFE BOOK / JOURNAL:
"Finding You Again: A Journey to Mental Wellbeing, Accountability and Success" is a powerful and transformative book/journal designed to guide you on a path of self-discovery and personal growth.
Book / Journal available on Amazon, search: Finding You Again or click here:
BUY BOOK / JOURNAL HERE < π
On this episode of The Fatz Chats Podcast we talk with Tasha who's been sober now for 7+ years but was once an alcoholic and drug user, who put her own life pin hold and many would say at risk due to her addictions and negative self destructive choices.
To now inspiring and helping thousands stay sober, live better and becoming and positive entrepreneur as well as all round kind hearted soul living a happier fuller life without substances.
For more content from both on this episode follow the link below:
π² https://www.instagram.com/soberhappytash/
π² https://www.instagram.com/mrfatztv/
π» www.mrfatztv.com
If you want to follow for more motivation, more inspiration and some real talk then check out the LinkTree link below for everything you need. FOLLOW & CONNECT HERE: @MRFATZTV
π CHANGE YOUR LIFE BOOK / JOURNAL:
"Finding You Again: A Journey to Mental Wellbeing, Accountability and Success" is a powerful and transformative book/journal designed to guide you on a path of self-discovery and personal growth.
Book / Journal available on Amazon, search: Finding You Again or click here:
BUY BOOK / JOURNAL HERE < π
On this episode of Fatz Chats we have two guests Joe & James, both spreading a good open message about mens mental health.
Joe runs a sea swim of men to meet up and connect in a like minded community, whilst harnessing the power of cold water therapy. Whilst James openly creates content and talks about mental health on social media for everyone to see and use for support.
π² Joe: @trunksandhunks
π² James: @j_monk_88
π² Fatz: @mrfatztv
"Change your mindset, Change your life" - Fatz π―
www.mrfatztv.com π
If you want to follow for more motivation, more inspiration and some real talk then check out the LinkTree link below for everything you need. FOLLOW & CONNECT HERE: @MRFATZTV
π CHANGE YOUR LIFE BOOK / JOURNAL:
"Finding You Again: A Journey to Mental Wellbeing, Accountability and Success" is a powerful and transformative book/journal designed to guide you on a path of self-discovery and personal growth.
Book / Journal available on Amazon, search: Finding You Again or click here:
BUY BOOK / JOURNAL HERE < π
We kick off this brand new look and feel podcast with Macaulay, where we discuss all things life, society and change.
Why do so many fake being gangster?
Is OnlyF*ns worth it long term?
Why do people follow the crowed and avoid hard work?This episode is a laid back chat between myself and Mac, an easy listen with some very relatable hard to hear topics many will choose to be offended by rather than take the topic as something they can work on in their own lives.
Mac: @officiall__king
If you want to follow for more motivation, more inspiration and some real talk then check out the LinkTree link below for everything you need. FOLLOW & CONNECT HERE: @MRFATZTV
π CHANGE YOUR LIFE BOOK / JOURNAL:
"Finding You Again: A Journey to Mental Wellbeing, Accountability and Success" is a powerful and transformative book/journal designed to guide you on a path of self-discovery and personal growth.
Book / Journal available on Amazon, search: Finding You Again or click here:
BUY BOOK / JOURNAL HERE < π
'FEATURED' This is from someone else's podcast where I featured to talk about mental health, lifestyle change and going viral on social media after the 'Who checked on you' video from TikTok reached millions of people across multiple platforms.Β
We go into topics that many may relate to, including drink and drug use, relationships, failures, social media content and a complete change of lifestyle from many years ago.Β
'FEATURED' This is from someone else's YouTube series I featured on, this was my talk with Ben Hatchett on he's show called 'Let's be real' which you can watch on he's YouTube channel.Β
We talk openly about my drug abuse, drinking, arrests, abusive father, my cousins accident and my rollercoaster mental health issues over the years since childhood. We go in depth on some parts and it gets emotional on others, this is a great watch as well as this audio.Β
Anyone can change their lifestyle, it takes time, small steps and remembering that everything in life is all about consistency. You've got this, trust me. You can achieve more than you believe.Β
Natasha used to drink bottles of wine daily, take drugs randomly during the week and generally get absolutely messed up. This ruined many opportunities, broke down relationships, fuelled toxic relationships and put on hold whilst in self destruct mode...Β
Now Natasha is looking younger than ever, full of energy and passion and for years has been clean. All this whilst helping change the lives of people around her Natasha has become a inspiration to all looking for life change.Β
First lunching as a Personal trainer, now Natasha helps with mind, body, nutrition and full Life coaching for those looking to change their own lifestyles.Β
Catch Natasha here:Β
@pttrueyouΒ
https://be-true-you.com
If you're looking to change your life or build your confidence, then following Luke Anning would be a great start. Remember what you feed your mind, is how your actions flow and to start changing your life you must first change your mindset.Β
Myself and Luke talk all things mindset, life, mistakes, coaching and growth. That involves our mistakes, our failures, our setbacks, our doubters and our growth. Everyone starts somewhere, listen to this to start your journey.Β
Getting direct focus in life as explained by life coach and serial entrepreneur Ashwyn. This video is packed full of useful tips and knowledge to help you stay focused, drop dead relationships and really level up in your own life.Β
You deserve the life you want to lead, but only if you take the steps to get towards your goals, dreams and ambitions. As Ashwyn tells you "Aim big! Dream big!"Β
Instagram, TikTok, YouTube, Facebook: MRFATZTV
Dealing with substance abuse is hard enough, but also mixing that with alcohol, violence and eventually prison can really mess you up long term. This can lead to mixed feelings, emotions, mental ill health and a whole load more issues.Β
Josh went through all of this, which mad him reflect on he's own actions, question he's choices and helped Josh become more aware of he's own actions which portrayed him as someone he didn't like.Β
After some self development, new connections, new network and taking responsibility, Josh went to church, started a new career, inspires people daily and helps others become a better version of themselves.Β