Healthy Habits, No Restrictions Podcasts
5ELEMENTSCOACHING
Dieting has led many people to be frustrated and feel shame about food and their bodies. Healthy at EVERY size (HAES), Intuitive Eating and Mindful Eating- empowers people to develop a positive relationship with food while building skills to be healthy and happy in all body sizes. In a relaxed and comfortable atmosphere practitioners that focus on these aspects will share what they have learned or what they are learning or their own struggles with eating, dieting, and their bodies. So, grab a cup of tea, a snack and come be a part of this community that is healing and learning together Support this podcast: https://anchor.fm/wellnesscenterpodcast/support
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Jenna Waite: RD, RDN, LD, Registered Dietitian, Nutritionist, Christian Health Coach, Intuitive Eating Coach
https://www.facebook.com/groups/findingtruehealthFree Class --> www.jennawaite.com/webinar
Instagram --> www.instagram.com/jennawaite_RD
Pinterest --> www.pinterest.com/jennawaiteRD
And if you're ready to take your health to a whole new level, check out my signature program, "Health Through Habits": www.healththroughhabits.com.
Feel free to DM me, or send an email to support@jennawaite.com
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