Moments With Montré: Recent Episodes
Montré Chapman
This Podcast is for those willing to align with wellness. In these moments you will find meditations and talks where we connect with source together. Moments are created to reflect and where we connect to find guidance and lessons. Support this podcast: https://anchor.fm/montresmoments/support
we live and experience life everyday in a unique and divine way. allow yourself to take a moment with me to pause in the midst of it all.
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in this moment we will briefly discuss our seven chakras. I will share where they are located, how to know when they're block or imbalanced and as few tips on to restore that balance. I end with a nice 10 min chakra meditation. chakras are all about energy as we are spiritual beings having a human experience! tune into this moment and enjoy!
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Support this podcast: https://anchor.fm/montresmoments/support
what is your goal for today? how will you be productive and finish your week stronger than you started?
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Support this podcast: https://anchor.fm/montresmoments/support
join me in an earth element meditation where we release things no longer serving us as we step into the new year, 2021.
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unravel your power, wake up to your purpose. Winter Solstice December 21, 2020.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/montresmoments/support
toon into this moment to get to know about Montré and the upcoming moments we will share.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/montresmoments/support